I tried to walk 100,000 steps in 24 hours

[@debbie_tan_ziyi]

i walk 10,000 steps daily and doing a 100k is one of my goals. thank you for documenting your attempt and sharing tips on completing it better!

[@annaengelschall]

it was a challenge for sure, to everyone who wants to try it: please make sure to rest after and fuel your body properly throughout the day 🥹❤️

[@isabonnemine9419]

Crazy challenge ! I really love how you never gave up but still shared your spirit throughout the video, the questioning, the doubts. Take care of your legs now ❤

[@annaengelschall]

it was so tough 😭❤I made sure to take the next days easy, refuel and rest

[@étoile1203]

I'm so excited ! I love the way you always change the topic of your videos ( all of your videos are amazing ^_^ )!

[@oxanadc]

she inspires me so much to make my content more me and help others too with my own youtube videos

[@annaengelschall]

thank you🩷 makes so me happy to hear that!

[@rajnibhardwaj7622]

I have a very tough exam coming up in a week. Feeling so exhautive due to tight schedule. By seeing ur video, I felt motivated towards my goal. I have a full time job + house responsibilities + study. Sometimes it becomes overwhelming; However, it also makes me realise that we can achieve much more than what we think we can. So going out of the comfort zone is the only way to understand ur potential better.

[@oxanadc]

so true, also i hope your exam goes well i am sure you have studied very hard for it so know you will be fine and if u need any motivation/inspiration, i have some great videos on my youtube channel about study motivation and going through hard exams and tips and i would love your support

[@annaengelschall]

happy to hear that ❤good luck on your exam you got thisss

[@lucilep.4232]

Impressive ! ❤❤❤ I loved the challenge and it was great to discover Berlin with you !

[@annaengelschall]

it was fun to be a tourist again ❤🤣

[@ntandokaziprecious3740]

You are a true inspiration, Anna😊

[@shaunotty6972]

Wow! Look at you. Very proud of you Anna. ❤ Keep going and growing!! I need help I did your workouts all the time I was so happy and fit till now I don't workout and eat the best I want my glow to come back but I am not in the mood to workout, I feel unmotivated I just want to feel like me again if you can help or give me tips to workout, wake up ealy and more. I would love that. Hope you have the best day ever ❤ Big hug

[@oxanadc]

first of all know u dont need to workout but something that could help is go to classes to see what u like and then discover a new way of moving your body this way you can see what type of movements works for you and your lifestyle

[@markconnelly4009]

Your motivation to achieve is evident. That’s half the challenge! 100k steps is 40 miles or 60km.I’ve achieved it walking into into the night a good few times so welcome to the club

[@annaengelschall]

woah 😲

[@cherylcarmen3432]

You inspire me so much. I haven’t been doing things because I don’t know anyone who shares my interest so I’m challenging myself to do things on my own

[@ラング舞美]

I love your videos Anna!!! You inspire me to be healthy and happy so much

[@elisabeth7738]

I also have mixed feelings about this challenge. 🧐 First of all: congratulations. This is an achievement that you can be proud of & it shows your resilence & strength. It shows that we all are stronger than we think. 👏 Also, the lady in the tram cracked me up. 🙈🤭 But I think that this whole "let's reach XYZ steps a day" can also turn into an unhealthy obsession, leading to physical problems (foot pain, issues with your veins, etc.) & also mental struggles like not being able to take sufficient rests throughout the day. 😟 I know that you always promote balance & I know that this was just for pure fun & meant to be a onetime challenge but I just hope that it's clear for everybody.

[@NadaAlawadhi]

I’m with you on this, plus not taking any rest in a whole day, intense workouts can cause kidney damage.

[@annaengelschall]

I totally understand what you mean - balance is so important to me and I tried to make it as clear as possible that this was a one-time fun challenge I did and made sure to focus on recovery and refuelling🥹❤

[@jolinda88]

Wow, you did it! It was so much fun to watch, and the tour was lovely (Berlin's now on my list!). By the way, I’m curious if the lady on the tram saw this video too 😂. Thanks for the inspiration, and please keep making those workout videos - I still enjoy them even after all these years!

[@Marina-t6z]

Sooooo exciteeeeedddddd! Im so greatfull for your vlogs, they always make me feel inspired and they make my day shine a bit moreee! Thanks for sharing your positivityyyy BIG HUUUUGGGG❤❤❤❤ #teamgrowwwwwwwwwwwwwww

[@annaengelschall]

thank you so much🥹 love you and hugs from germanyyy 🩷

[@dianasasikova8094]

Omg so excited ❤❤

[@mamakeira9846]

Congratulations Anna for this intense challenge! You can be so proud of yourself. I finished the "Megamarsch Nürnberg" yesterday, 50km ( it has been 52,5km in total) with rund about 60k steps. 2 years ago it was 100km in 21 hours in Frankfurt. I can Trulli imagine, how you felt, especially in the end of xour challenge and when you smashed it 🎉😊 you did an amazing job👍💪

[@kookiefly]

I really love seeing your personality sparkle here, Anna! Not even 20 seconds in and it's so funny, with the editing, the cute laugh! 🤭 I love this! I really noticed how much love, and refinement, and work that goes into your videos here, and over on your workouts. 👏👏👏 Truly amazing, girl! Your content is so inspiring! 🥰 I think this challenge is incredible. Big team hug and mwah back! 💖

[@annaengelschall]

thank you so much that means a lot 🥹❤

[@talithajodamus]

Wow was waiting for this one🥹🙌🏼

[@oxanadc]

literally me too

[@who_is_linaa]

what a challenge! proud of you anna

[@annaengelschall]

thank you ❤

[@MycatLiz]

I find this other channel of yours more relatable :) I see myself watching all your videos here with the feeling I am going in a spa ❤ And in my opinion you inspire much more here because you show yourself without any filter, doing these unbelievable challenges and showing reality

[@annaengelschall]

💞

[@Il0veTomiokaGiyu]

I guess that’s your most chaotic video yet and I love it 😂❤

[@annaengelschall]

🤣❤

[@alyneadrianapl]

Your vídeos have so much effort ❤ thank you

[@TheSchuylerSisters14]

Hi Anna! I am so proud of you for sticking with your goals. I dream of being like you when I'm older. You are a serious inspiration to me. You also work really hard. I know you're super busy, but I would really love it if you would have an option to ship your products like the Journal and water bottle off your store to the United States. Also if you could have your You Grow Girl! journal in English that would be amazing.Thank you!

[@kleighmichaels6264]

Hi Anna, I love your workouts. This really inspired me to do 12000 steps. Usually, I'm not that active. Thanks so much for your help ❤

[@ReganN615]

You did so good, girl! Absolutely so proud of you! 🥳❤️ Also, really happy to know that I’m not the only one still obsessed over the Hunger Games! I had no idea they filmed that scene there!!

[@annaengelschall]

thanks so muchhh 💞omg I love the Hunger Games so much 😭

[@_NikkiCookie]

Your challenges are so motivating! As someone who shares healthy food ideas, I love seeing fitness inspiration like yours. Keep up the amazing work!❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@agatapijanowska7285]

I'm so freaking proud of you!!! Congrats, Anna ❤

[@annaengelschall]

thank you so much ❤❤

[@Svaygertm]

Hey, Girl! You are amazing! You are God damn good! I love you so much and i'm with you! Thanks for your time, your work, your passion and crazy challenges to yourself! You are my guide star and I so proud ! It's give us a chance to be more powerful and not giving up 🙌♥

[@annaengelschall]

thank you for watching 🥹love you so much💕

[@fatemeh1012]

You make my Sundays much nicer❤

[@Stella-n7h2y]

Congrats on succeeding your challenge. Such a great challenge to push yourself to the limits. 😀

[@oxanadc]

me either

[@annaengelschall]

thank you ❤

[@isawer11]

good job Anna! I think no matter what challenge you set yourself, if that will be 100K steps, a marathon etc, completing it just teaches you discipline which is a key to sooo many things in life, not only fitness related. Sometimes when you lack motivation, discipline is what saves you. This is why those challenges are so worth trying. Keep it up Anna! What did your mom say after you made it??? I bet now she wants to try 100K steps herself😄

[@Fireflymia00]

SO HAPPY YAY ANNA CANT WAIT!😮😮😮😮😮😂😂😂❤❤❤😊

[@YasminMoghani-j4n]

Omg so proud of you 👏 😢😢❤❤

[@amnasworldxx]

Girl so proud of u ❤and I love u too u r such a strong person 🧍🏻‍♀️

[@Harveersandhu-y7k]

Congratulationsss, I LOVE your energy anna, I totally relate to you & your mindset. such a positive influence for me 💞💕We will definitely meet someday:) once I fly to germany, I'll be so happy to meet you. Keep growing:))

[@monikab3413]

Anna, I love your videos 💕 Some seem a bit extreme to me 😅, but they are authentic and spontaneous 😉

[@ラング舞美]

I’m so proud of you!!!!! Go Anna!!

[@annaengelschall]

it was so challenging 🤣

[@oxanadc]

@@annaengelschall it is the most challenging things that change us and get us to understand our own limits

[@Orrgirl9406]

I’m watching now. You have coffee in hand. This is rad!!!

[@Fireflymia00]

Hi Anna,you’re amazing for challenging yourself, I do not know if I could walk 100,000 steps in a day!😮 LOL❤❤❤

[@tamarakrieger9874]

I love the idea doing crazy competitions ❤❤❤❤such a nice idea!i think i will also try to do something similar ❤❤❤thank you for being such an inspiration❤

[@meyayu1021]

Wow, I can't imagine myself still walking at 2 a.m and eating dinner that late😮

[@elenakozhevnikova4009]

hahaha you are definitely crazy girl!)))) well done

[@anahitabahrami]

So excited for you and congratulations to you😍 I’m trainee too and I just want you to know that you inspires all of us and even you encourage me to these kind of challenge😍💪🤩 I learned these kind of things, I mean how it affects our mind to challenge ourselves from David Goggins and Now I can’t wait to challenge my mind and go out of my comfort zone🥹💪🔥💛

[@ChandraSekhar023]

How did you perceive when people looked at you in the station doing walk? In general how do you talk to yourself when there are weird looks from strangers? It is one of the challenges for many of us. Thank you for signing up for this challenge.

[@RayanDohaini]

Anna, you can travell next time to Spain or to any country per walking 😂😂😂 This video was so funny with you and thanks for taking us with you ❤ 21:40 The womans eyes 😂😂😂😂😂

[@annarose6388]

Amazing! Proud of you

[@julieqiu]

Wow Anna! Congratulations! This was the first video where I got to hear you talk for a long time (normally you're just silently kicking my ass in a workout) and the first time that I had heard of this challenge. It's very inspiring, and I love what you said about balance and how everyone's balance is different. I would be curious to know if the feeling of completing 100k steps in a day is different had you walked in like 1 direction to somewhere new, as it also seems very much like a metal challenge. What do you think thedifference in feeling would be? Easier or harder?

[@charlottech9990]

Ooooo this is so exciting 🙏🙏🙏

[@jackel_di_jack]

Gooood Morning !! 20 seconds left 🎉

[@ラング舞美]

So excited🎉🎉🎉

[@YasminMoghani-j4n]

Look it you here you go girl 👧🏻 😊😊

[@martynaagneta6720]

I'm a runner, walking is for commuting for me but several times during 'injury' days I did (without focusing on steps) 60k in the English countryside. Must say it was getting pretty tough on the way back, perhaps because of terrain (went through the wood, then climbed hills etc) so, 100k is great. Well done. p.s. after completing Berlin s25 run and then walking for the rest of the day only made me 50,376.

[@Frostysleet]

You’re amazing, Anna! You’ve inspired me, but I think I will challenge myself with 50,000 steps.

[@annaengelschall]

good luck and please please remember to properly fuel your body, take breaks and rest🩷

[@the.dark.feminine]

As someone that walks a lot I need to try this❤️

[@GraceChanCY]

Your mum is the cutest 😘

[@annaengelschall]

love her so much😍

[@KPM24]

Herzlichen Glückwunsch 🎉❤

[@YasminMoghani-j4n]

You are inspiring me ❤❤❤

[@YasminMoghani-j4n]

Keep going 🎉🎉🎉

[@NikkiAMurrayAvon]

People always underestimate the power of walking. I love walking, although don’t think I could do 100,000, but wouldn’t be surprised if I’ve done over half at some point. I love just walking and listening to music and can do that for hours. I’m also a fast walker, so cover a lot of distance, but I agree with your mum that 100,000 is too much even for an avid walker 😂. What was harder, this or the marathon?

[@Lori99999]

Well done! ❤

[@YourmamaVAHS]

I can’t wait for this! You might have set a world record, 100,000 steps in one day!

[@YasminMoghani-j4n]

So exciting 😊😊

[@olyundrik]

Well done Anna ❤

[@dudie5403]

Been to Berlin for a concert back in 2011 and I sometimes go "hey I walked there too!"😆 Should go explore it more one day but 7 hours hours by train from my city in the Netherlands is soooo long.😅 I'm happy if I can even get 10k steps in a day... no way I can do the 100k.

[@Nana95-Life]

Hi I love you and your content ❤ Also, I relate so much, I've been anorexic 3 years ago at 13 years old, I lost 10kg and weighted around 26kg and I almost went to the hospital. Fortunately, I started getting out of the anorexic phase and gaining some weight. However, it was and still is not easy to quit and I still have habits from anorexia . During this all process, you kind of lose a bit of yourself 😢. I'm still not fully happy with my body but it's much better than it used to be. Anyway, thank you for your tips😊

[@oxanadc]

first of all i hope you had that dinner in the bathtub and that you had a relaxing few days after it is also important after such though challenges to give some love back to our bodies

[@charlottech9990]

Anna you did it🔥🔥🔥🔥❤️❤️❤️❤️❤️

[@Rustle-e8o]

Watching while walking as I saw it at my 2444 steps😃❤️

[@Justateeanegirl]

You can do the "no sitting chalenge " its just that you won't sit the whole day. I wanna try that but im going to school where I can't do that😢 but I think you could❤❤❤❤❤❤

[@LenkaMalikova]

Congratulations🎉🎉🎉 How many calories did you burn? And How many steps did your team? 😮😅

[@user-vn7gz4qt5o]

Overexercise as well as inactivity (both extremes) do have negative consequences for your health. Overexercise does burden your joints and muscles and can lead to injuries. Please bear that in mind. In order to be healthy, move your body in a way that feeld good and is not influenced by extreme goals.

[@étoile1203]

Whaaaw you did it 💪! The day after, how did you feel ? Big hug Anna :-)

[@jowitap]

I also made this challenge but I had meals with me and did it without breaks in one day from early morning to night. It was harder than marathon for my body. Next I think to make 100 km.😂 I love walking, its the best and easiest for body.

[@judyart5855]

Wow cool Anna 👍 super Leistung

[@FritzisVlog15]

You could do a biking challenge where you try to bike 100k km

[@helennaylor7210]

How& what did you eat ?

[@alexandremorel5943]

Congratulations Anna, you dit it! Maybe next time with your Mom 😉

[@dineessa8954]

OMG FIRST❤❤❤❤❤

[@Haniaamigurumi88]

Who from Poland ?

[@jowitap]

Me znaczy ja 😂

[@eugeniorossi1384]

Honestly, walking stationary or on a treadmill is not exactly the same as walking outside. The muscles involved are not exactly the same and you don't have the wind against you either, so it's substantially easier.

[@ΆνναΧαμζαϊ]

Anna can you do the video what l eat in a day please ❤❤

[@vantardise]

do you have physical journal book recommendations?

[@annaengelschall]

I made my own journal and I actually truly love it (it’s in german though 🥹) - I have it in my “growwithanna shop” ❤️

[@mikekmalick]

May of 2022 I did the 200 pushups per day for 30 days in a row at 63 years of age a total of 6000 but I ended up hurting my wrist that lasted 4 months. I like accomplishing goals too. Hahaha

[@Kaixvc12]

Weird question but does anyone know where I can get her water bottle or something similar from?

[@priyankaofthepeaches]

My mom's a walker too so is my dad. Walk walk 😂that's why I love to walk too

[@marccolomayt82094]

😮❤❤

[@alaska340]

I did 30k the most while traveling, ok maybe 60k for 24h. But 100k???

[@tenochgarcia8208]

Wow, you don’t give up. I gave up after a year.😝

[@KPM24]

Wenn ich mich hinsetze nach einer langen Tour will ich nicht mehr aufstehen 😂

[@MarieWeiglhofer]

How many kilometres did you walk in total?❤

[@kowsars6158]

Thanks for this 🎉 Can i do this ? Yah i can like anna❤

[@oxanadc]

she is such an inspiration

[@Roya-b8v]

you and the cameraman.... both 100 k

[@jdewitt2531]

Definitely think you approached this too chill. Should have gotten up earlier and even added some running

[@priyankaofthepeaches]

Anna this is insane.......... I have done 35K or max 40K and my legs and feet give away

[@rajingill9082]

♥️♥️♥️♥️

[@2407irinka]

👍🏻👍🏻🥳🔥

[@giuliabiotti6685]

When I hit 20.000/30.000 steps i am already sore 😅😅😅😅😅😅

[@SATURNsaturn777]

Cameraman😅👍❤️💜❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@nadjalaituri8856]

🥰👍🏻👏🏻

[@elenapotapova1886]

❤❤❤❤❤🎉🎉🎉🎉

[@jonathanrojas4922]

good morning friend greetings from Costa Rica I would like to meet you

[@isabellen1075]

When you said 100 000 for a day, I was thinking this is crazy. But just moving your feet to count more, this is not real... anybody can do this trick to increase number of walk per day...