Another side kick video - more tips

  Рет қаралды 2,724

John Gardiner

John Gardiner

26 күн бұрын

#karate #martialarts

Пікірлер: 43
@yannkefeleck1974
@yannkefeleck1974 24 күн бұрын
thanks again sensei John , another interesting tip on basic elements , but shown in a very pedagogic way ....Greetings from Luxembourg
@rRD1496
@rRD1496 24 күн бұрын
Hello could you please do a detailed sparring guide for touch control and full contact also that exercise where your foot came round the back instead of in front is great that’s just like how my club taught it
@hwarangdynasty
@hwarangdynasty 11 күн бұрын
That side kick is a thing of beauty mate, great video!
@lancecahill5486
@lancecahill5486 23 күн бұрын
In our dojo, we step over the front foot to do either the side thrust kick or side snap kick. I have to try your method, Bruce Lee style as it seems to be an easier setup. Thank you 👍
@sassuki
@sassuki 22 күн бұрын
I watched that Bruce Lee movie many times, and it never occured to me that he crosses behind! That's what I call style blindness!! lol
@DragonDreamVNY
@DragonDreamVNY 22 күн бұрын
It's the same in Tae Kwon Do or Tang Soo Do methinks with that step Behind..💪 thanks Chuck Norris for influencing the Bruce.❤ 😊 Or maybe it was from his TanTui wushu form from all them reverse back steps , what we call "kosa-dachi" (set ups for throws ) 🤔 Must try this more to get a feeling for it and the "loading" under.
@crisalcantara7671
@crisalcantara7671 7 сағат бұрын
in my dojo they teach us in kata the same way to wich for me till this day does not make sense , nobody kicks like that , it's eighter stepping infront of the standing leg or legs are together in a side stance and you do the snapkick , all i know is that senseis that teach it this way have leaned it from their master and so on but they haven't changed it but they shld in my opinion 😅😅
@yunisHawash
@yunisHawash 24 күн бұрын
Nice, simple and effective demonstration
@johnsmithysmith1930
@johnsmithysmith1930 24 күн бұрын
Hi John, awesome video. You also have a wicked physique. Can you tell us your diet plan, and work out plan please. You are a true inspiration to us blokes!
@jkgardiner
@jkgardiner 23 күн бұрын
I have a few videos on weight training where I talk about my own programme, but I'll be doing more soon 👍
@sassuki
@sassuki 22 күн бұрын
I don't recommend getting a physique like his though. John is into heavy weight training. That is not optimal for speed. Better look into Bruce Lee's plan; just google "Bruce Lee workout". You will see that he favoured light weights, but executed explosively. For example, he did squats with 40kg only, but as fast as possible. As far as nutrition goes, it really is all about protein intake at the end: you need to ingest between 1,2 and 1,6g of high quality protein per kg bodyweight per day. So the average 75kg man would need 90 to 120g of protein per day. High quality protein means from animal food! Meat, fish, eggs, dairy! Vegetable sources are not well absorbed by the body! (1g from animal products roughly equates 2g from plant sources!)
@jared07x
@jared07x 21 күн бұрын
​​@@sassuki Id rather be much stronger and fast, than much faster but significantly weaker.
@sassuki
@sassuki 21 күн бұрын
@@jared07x you mean Bruce Lee was weak or what?? hhhh Speed is the most important factor, as it is squared, but mass is halfed! When you train heavy, you lose speed. So for example, if you weigh 70kg and kick at 60km/h, that's a cinetic energy of 126T Let's say you build 10kg of muscle, but because of that, now your kick got a bit slower at 55km/h, that's only 121T! You lost 5T cinetic energy because of bulking! lol
@user-eh9nq3xg3l
@user-eh9nq3xg3l 20 күн бұрын
This plan will not help you without his p.e.d. plan
@TheGuy0108
@TheGuy0108 24 күн бұрын
Another impressive video, I learn so much from your videos. Many thanks.
@cheryl5218
@cheryl5218 24 күн бұрын
Great explanation on this technique as well as showing how. Thank you.
@rodctenis
@rodctenis 24 күн бұрын
Excellent lesson! Flawless technique, sensei!
@lucalevorato7577
@lucalevorato7577 23 күн бұрын
I was impressed by the power generated without any set up. I would like to see a video about fumikomi.
@thorstenh1976
@thorstenh1976 23 күн бұрын
Great Tips for improving routines...thanks a lot. Any advices you can give for foot and heel Rotation, also while doing Kata? 🙂
@jcool9647
@jcool9647 10 күн бұрын
Great content
@SimoneMorse-by4yr
@SimoneMorse-by4yr 24 күн бұрын
Brilliant 🤩 thank you!l
@jimmytsai8069
@jimmytsai8069 22 күн бұрын
Great idea! Love it
@naltispace
@naltispace 24 күн бұрын
nice content!!
@kcdofficial2024
@kcdofficial2024 10 күн бұрын
From india ❤❤
@bogse
@bogse 24 күн бұрын
I also dont understand whenat least in my Shotokan dojo they teach leg go front of the other leg (this feels unnatural to me) when I had used to kick before karate (I trained Krav Maga 3 years) leg behind other leg (Bruce Lee) style, when at least I get much more power to the kick, maybe since as you said it forces to do it right/use right muscles. Thank you for this video so now Im sure Im not the only one who likes to do this Bruce Lee style which makes much more sense to me if you want to kick with full power.
@crisalcantara7671
@crisalcantara7671 7 сағат бұрын
i agree i'll ask my sensei about it altough i know half the answer already witch is , the senseis that teach it the akward way if that is the correct term to use is because they want to preserve the old style of what they have been taught by their senseis and so on but never tried to modify it , i get that when you're in a bladed stance your're mostly taught that when you step forward you back leg would step befoe your standing leg normally but to do a side kick you step behind the kicking leg , even in kata you normally shoot the kick out from the side of the standing leg only in a kiba dachi kata i've learned is this still existend , strange .
@bogse
@bogse 3 сағат бұрын
@@crisalcantara7671 Actually when I was white or yellow belt I asked about this from one sensei that can side kick with a step done by supporting leg going behind kicking leg and he didnt deny it and said something that if you want to kick really hard then its better or ok. I know the rules come from Japan at least in my dojo and I understand they want to keep old things and its ok for me in kata. Sometimes we are told to kick as hard as we can when sensei holds bag and then I do it with leg going back and add a bit of jump to it and sure sensei feels it and goes backwards =) In real agression situation certainly would go leg back with side kick since leg front is just unnatural way to kick with full force.
@cad3nce
@cad3nce 24 күн бұрын
What is the difference between this kick and yoko geri keage? If you could do a video explaining the differences that would be much appreciated.
@jkgardiner
@jkgardiner 24 күн бұрын
I have done a video on this, take a look on this channel its called keage vs kekomi
@cad3nce
@cad3nce 23 күн бұрын
@@jkgardiner fantastic thank you I'll check it out.
@ojasdongare444
@ojasdongare444 23 күн бұрын
Can you make a video on strengthening the abductors All the little kids in the dojo side kick way beyond their head I personally can only reach about head height even though I have flexible hams and adductors
@jkgardiner
@jkgardiner 23 күн бұрын
Yes I can do this, thanks for the idea
@slingshotshooter7536
@slingshotshooter7536 23 күн бұрын
@@jkgardiner damn 67k subs john congrats plz remember your day 1 subscribers, please do a video on throwing hook punches with bare knuckles
@jkgardiner
@jkgardiner 23 күн бұрын
@@slingshotshooter7536 I've got it in the plans 👍
@hamedpooryousefi9534
@hamedpooryousefi9534 24 күн бұрын
Handsome sensi.❤osu
@crisalcantara7671
@crisalcantara7671 8 сағат бұрын
biggest problem i witnessed is that teachers don't teach their students correvtly how the mechanics of certain moves work , it really bugs me , like teach the darn thing so they can do it correct from the start but they teach them a part and let them figure it out for them selfes and some even take years to figure it out lol but you exlain everything very well hope it's suposed to be .
@jkgardiner
@jkgardiner 8 сағат бұрын
Quite often they don’t know it themselves to be able to teach it ..
@lgp1905
@lgp1905 24 күн бұрын
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