Anyway, I'm currently in Fennoscandia building winter sprint tracks out of Fuller (11:03) lattice-shells to preserve the forest underneath to keep the cats and deer happy.
@andrewedhouse77095 ай бұрын
Do what everyone else does , get what every one else gets.😊
@ondrejalmasi29525 ай бұрын
Great lecture coach🙏🏻 I would like to ask you what name of the lecture is on coachtube platform? Thanks🙏🏻
@coachtonyholler5 ай бұрын
@@ondrejalmasi2952 SPRINT BASED FOOTBALL on CoachTube
@ondrejalmasi29525 ай бұрын
@@coachtonyholler Thanks a lot!
@FrankyMatlock-ti4di5 ай бұрын
Respected Tony coach☺.. May i ask you.. Why great problem the weak calf muscles for sprinters? Low max speed? Lot ground touch time? Thx.. Trent FM. Have a nice day☺
@Nicholas-FIJ5 ай бұрын
What are your thoughts on triphasic for athletes? Also great video and God bless
@coachtonyholler5 ай бұрын
@@Nicholas-FIJ Triphasic makes sense!
@Nii_Strike5 ай бұрын
what exercises can i do to get sronger calfs , that don't make me slower ??
@coachtonyholler5 ай бұрын
@@Nii_Strike Stronger calfs? That’s bodybuilding, not speed training.
@ijad_nation60835 ай бұрын
Does speed improve lateral and backward movement
@coachtonyholler5 ай бұрын
@@ijad_nation6083 YES. Speed is the tide that lifts all boats.
@chelly775 ай бұрын
Coach my son has run 54.10 but needs to break this 400m time he is also a high jumper. We are at end of season what do you suggest. We've only know the old system but coming into plyos and 40m flys this season. He has never ran so fast and so jumped so high. I've started coaching this year late in season and applied some of your techniques. What do you suggest we do now. We are 3 weeks out from JO's AAU. My son is 14 yrs old. He also plays football. But we really need to break 54 for this last competition.