अपने दिल को हमेशा जवान रखने का मूल मंत्र l Keeping Your Heart Young Naturally l Tips For Young Heart

Keeping Your Heart Young Naturally l Tips For Young Heart l
Heart Health Tips: Discover practical advice on maintaining optimal heart health to enhance your overall well-being.
Cardiovascular Longevity: Explore the secrets to longevity and heart wellness that contribute to a vibrant and youthful heart.
Anti-Aging Heart Strategies: Learn valuable anti-aging techniques specifically designed to keep your heart strong and resilient.
Healthy Heart Habits: Cultivate heart-healthy habits that promote a robust cardiovascular system and contribute to a youthful heart.
Preventing Heart Aging: Uncover preventive measures to slow down the aging process of your heart and promote lasting heart health.
Aging Gracefully with a Healthy Heart: Embrace the journey of aging gracefully by nurturing a healthy heart through mindful practices.
Heart-Healthy Practices: Dive into essential practices that are crucial for maintaining a heart that stays young and vigorous.
Tips for a Young Heart: Receive insightful tips on how to ensure your heart remains youthful and energized throughout your life.
Cardiovascular Wellness Advice: Gain expert advice on achieving overall cardiovascular wellness for a healthier and longer life.
Heart Longevity Techniques: Explore proven techniques to extend the longevity of your heart and promote sustained vitality.
Anti-Aging Cardiac Care: Uncover specialized care routines that focus on anti-aging for your heart, ensuring it stays in peak condition.
Keeping Your Heart Young Naturally: Discover natural methods and lifestyle choices that contribute to keeping your heart young and vibrant.
Exercise for Heart Vitality: Learn effective exercises that specifically target heart vitality, promoting strength and resilience.
Youthful Heart Diet: Explore a heart-healthy diet that supports youthful heart function, providing essential nutrients for longevity.
Heart-Boosting Lifestyle: Adopt a lifestyle that boosts heart health, fostering a resilient and youthful cardiovascular system.
Long-Lasting Heart Health: Implement practices that contribute to long-lasting heart health, ensuring a strong and enduring cardiovascular system.
Youthful Heart Diet: Discover the significance of a well-balanced diet for maintaining a youthful and energized heart.
Exercise for Heart Vitality: Incorporate targeted exercises into your routine to enhance heart vitality and overall cardiovascular fitness.
Heart Anti-Aging Solutions: Explore holistic solutions that specifically address the anti-aging needs of your heart, promoting sustained well-being.
🌍Website Link-www.cardiacsecondopinion.com
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Book a consultation with us-
Call Us: [phone]
Visit: www.cardiacsecondopinion.com
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WhatsApp- wa.me/7000006735
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#TipsForYoungHeart #YoungHeartNaturally #HeartHealthTips #HeartCareTips

[@tecno_aryan]

18:33 thanks you, atleast someone appreciated

[@pravinmestry2476]

मै ये किताब पढणे वाला ह | बहोत उपयोगी जाणकारी आपने दी है | धन्यवाद सर 1

[@kailashchandragarg6488]

I came in touch with thousands of doctors, although they're also doing great day as per their profession but you're with different.🙏 🎉🎉

[@umakumarswami877]

Thankyou for the wonderful video

[@jagpalsingh4881]

शानदार वीडियो🎉🎉🎉🎉

[@archanagodbole998]

Thank u sir for information

[@neerjaverma3137]

🌹 Happy New Year 🌹 God Bless You बेटा, All The Best to You and your family members in God's Blessings

[@akashverma1965]

Absolutely classic explanation....!

[@kiranbagga8710]

Thank you Very Good information ❤

[@BhushanKumar-tr2tu]

Salute to you Dr. Sahab. Your are really brave doctor and doing great job for the masses.

[@saritabansal7658]

Bahut badiya information di hai aapne dr. Sahab..... Good job❤

[@archnasharma3229]

Happy New Year Dr. God bless you.your all videos are very useful. Thankyou Dr.

[@deepikatiwary3375]

Dr. excellent presentation.

[@sanjivagrawal5520]

Great sir

[@umashankarkhatik9581]

Ji sahab

[@nirupamadas9196]

Excellent video

[@syedkhajamohiuddin95]

Dr Sahab, My million salute to you.

[@coryza91]

The best doctor 🎉

[@surajpathak5346]

Sir aap bhut acche vyakti hsi

[@WhereIsMyDP]

Just ordered this book before continuing this video further😊😊

[@harshvardhanbora6945]

I will surely read the book

[@dilipadatia9190]

Great

[@FaridaKhatoon-pb9hq]

U r a good & civilized doctor.

[@suyashthombare-de3tl]

Me aaj h ye book purches krunga sir thank you so much for your guidnce

[@sunitasaini8548]

Bahot accha kam ker rahe ho beta Bhagwan tumeh lambi aayu de👐

[@ravisethi8747]

I will read this book as you suggested

[@abhaykumartripathi2675]

I love each and every video of yours. Aap ye sab punya kuma rahe hain. Bhagwan aap ko lumbi umar de.

[@Bhupendra-iz6ei]

I'll read this book.

[@jainarayanbeniwal8536]

Yes,I will read

[@jagnikghosh]

Excellent work ❤❤❤

[@MrAnkitkhare123]

Excellent presentation and superb information.

[@cardiacsecondopinion2880]

Glad you liked it!

[@mayadhanve3508]

Doctor, u have explained a healthy lifestyle tips are very nice & honestly. God bless you❤

[@chandrashekharsingh4358]

Very very thanks you so much aapko ❤️💕💕🎉🎉

[@KeshavsharmaTalks]

Thank you dear Dr for the video. I will go for this book Sapien.

[@cardiacsecondopinion2880]

Hope you like it!

[@kailashchandragarg6488]

Dear doctor you are doing or serving our society in a great way. Please continue it till your life time. 🙏 matter matter

[@RavindraKumar-ty5dz]

धन्यवाद सर आपने मानव जीवन के विकास श्रंखला पुस्तक पढ़ने का जो सुझाव दिया है, उसे पढूंगा।

[@vineetpatil5098]

Doctor suggested root cause of every issues ..Thanks. 🙏🙏

[@Praveenkumar-jb4le]

I will read this book

[@dharitrimaharana8266]

Beautifully explained.I always watch your video. Thay are very meaningful and helpful to all.

[@cardiacsecondopinion2880]

Thank you so much 😀

[@kusummiglani1070]

Nicely and practically explained, God bless you

[@cardiacsecondopinion2880]

Thanks a lot

[@farhanaakhtar7034]

Excellent presentation and superb quality of your information stay blessed ❤

[@cardiacsecondopinion2880]

Thanks a lot

[@anitarani6224]

❤very informational vidio.very impressive. Will read Sapien.Thank you so much.❤

[@cardiacsecondopinion2880]

Glad you enjoyed it!

[@sureshkumargupta3295]

Excellent video 👍👍 I'm a teacher n I have read Sapiens Book as well as Early Indian by Tony Joseph. These two books is very useful and can solve the problem of CONFLICT OF RELIGIOUS INTOLRANCE among people of different faith, race, cast creeds etc Thanks 🙏🙏

[@QamruddinKhan-hf4dn]

Sapiens is utter bullsh*t written to prove that man was a monkey which is not true

[@John-hv5xj]

Yes your right it is nearabout 1960 MY father was born in 1892 He was in 1st ww and in 1929 he has walked about 90 km in west punjab punjab age 79

[@ravishankarsharma6414]

Thanks sir your work very good

[@cardiacsecondopinion2880]

Most welcome

[@dharamjitsingh384]

Very nice thanks

[@cardiacsecondopinion2880]

Most welcome

[@lalitkumarsahoo3107]

very very valuable and informative session Sir 🙏

[@cardiacsecondopinion2880]

Thanks and welcome

[@minaminam4470]

Thanks for such a valuable information respected sir , Love ,respect also best wishes from pak.

[@cardiacsecondopinion2880]

Most welcome

[@munirkhanpathan-nw6kg]

Very good and important information for us,Thank you very much.

[@cardiacsecondopinion2880]

You are most welcome

[@chiraggupta21]

I will read now Sapiens book

[@gomesgabriel4273]

Hats off to you Doc. A very true and meaningful episode

[@cardiacsecondopinion2880]

I consider this as the best video of mine for the masses.

[@raushansingh5307]

Very gud video sir

[@SurinderKumar-wd2vt]

Very nice presentation indeed

[@cardiacsecondopinion2880]

Thanks a lot

[@shashipuri3485]

Thanks.

[@cardiacsecondopinion2880]

You're welcome

[@NoorAli-wk6gx]

I SHALL READ THAT BOOK

[@ajaysingh-ws3sz]

Sir pl continue the good work and such good content creation

[@cardiacsecondopinion2880]

Thank you, I will

[@VINOD-gl9sw]

❤ wl buy book 2day🙏

[@muhammadsubhan1504]

Dr. Mahesh, decidedly your this lecture is the final source to look forward to overcome all the hinderances concerning cardiological drawbacks. You really highlighted the origin of mankind on this planet on the basis of evolution. How the requirements were modified with the passage of time and we focused the comforts instead of health and now we are facing the challanges of drastic health problems. You are the only doctor to explain the phenomenons very precisely. I hope you have earned alot and we all appreciate your approach. Sincerely yours, Prof.Dr.M.Subhan

[@cardiacsecondopinion2880]

Thanks sir. Stay blessed

[@dr.ganpatbhaigpatel6829]

Yes, I have read before one and half years.

[@Ra-rg1vk]

Hello Doc. I ordered the book after you recommended it. You are informative, intelligent and handsome too.

[@cardiacsecondopinion2880]

Hope you enjoy it!

[@siddharthasp1080]

Thank you🙏🙏

[@cardiacsecondopinion2880]

You're welcome 😊

[@siddharthasp1080]

Sir, Aapke video se Scientific information milti hai. Aam Logo ke Liye aapke video bahut important hai. 🙏🙏

[@MaviNK]

Superb😮

[@cardiacsecondopinion2880]

Thanks 🤗

[@khushvantprajapat1162]

Amazing

[@cardiacsecondopinion2880]

Thanks

[@ParvezKhan-di4cu]

Jai Hind sir jee

[@armaansvlog5566]

I am going to read it

[@naseer5424]

Thanks doctor for detailed explanation. I have read the book "Sapiens" by Y N Harari. It's good book on history of mankind & it's also available in Hindi.

[@cardiacsecondopinion2880]

Very good

[@netrasingh88]

Me ye book kharidunga..

[@subhaginisahoo9347]

Nice sir

[@cardiacsecondopinion2880]

Keep watching

[@Shivakumar-hl3hr]

Thank you🙏❤ Sir.... For 👀opening session.... Please provide one in depth video on Triglycerides....

[@cardiacsecondopinion2880]

Ok soon

[@ANILKUMAR-wp1yz]

Certainly Dr . Sahab , I would like to read this book. Stay blessed always

[@cardiacsecondopinion2880]

Good choice

[@ayeshasiddiqui9443]

Ha thank you

[@cardiacsecondopinion2880]

Any time

[@itishreesenapati960]

Thanks Sir.... our family... salute you....😅😅😅

[@gyanadhishdash2274]

I want to read this book 📖

[@vikrampawar4859]

🙏

[@rajendraanand9745]

Dr. Wadhwani sir. Please give your views about sugar content in fruits and vegetables Thankyou

[@cardiacsecondopinion2880]

Please watch my video titled "Ek Hanikarak padarth..."

[@VS-qd3tz]

Excess LDL Cholesterol, Triglycerides main culprits for heart attack stroke, better to be on safe side stay away from oily fried foods or have it occasionally in small quantities.😊😊.

[@zohaibkhizer2006]

Salam ha sir apko ma ap ki es video ka bht wait kr raha tha true cardiologist jo sach ma hmara bhala soch rahe han Great work sir love from Pakistan

[@AshishMishra-kn2ui]

❤❤❤❤❤❤❤❤❤

[@tinayeole7680]

Sir ji.. good afternoon..aap k sab talks sunti hu...but plz help me ke chai nai chod paa Rahi hu.kya y aahy jaky unhealthy hoga? sorry to trouble u...fr such a small thing. I work out gym.daily..

[@rizwana.m.mmakandar6049]

👍

[@ITKaksha]

Hello Sir, I am 39 years old. My cholestrol, LDL,HDL, Triglycerides are all near normal ranges. In 2018, 2d Echo shows that I have LVD Grade 1. I am continuing wiht BP medicines as of now since my BP remains high. Is there any major risk to my heart due to this ?

[@GovindJha-wn2dd]

Please take ayurvedic remedy

[@aftabahmedsoomro7232]

From Pakistan ❤

[@ridhishekhawat304]

Sir how to know about 80 percent how we know this

[@baldevrajbhatia2711]

Cerrtenly I will read.

[@ArchnaYadav-io2ik]

Khub sari rite samjaviyu Beta khub khub abhar👌👌👌

[@Saryam_dy2864]

Dr sahab . Fruit ka water bhi pure din le water intake me count karte hai ya nahi

[@ridhishekhawat304]

Human evolution strated from todays bhutan may be its parts of African continent before its seprate and Himalaya formation

[@John-hv5xj]

In punjab we keeping only about half sher in home for making tea,to guest

[@indirabhan3853]

enjoyed your presentation video. being a history teacher i could relate to the talk. i had a heart attack at age 52 now am 66. with a positive attitude, diet management and very basic stretching exercises am happy , stress free and lead a meaningful life. thanks for your videos.

[@cardiacsecondopinion2880]

Thanks

[@delhibellyful]

Dear Doc, I am 70 year old. I listen to your videos and learn about new things each time. I want to have video consultation with you. When and what time can this be possible. Time differences is almost 12 hours right now. Thank you.

[@chandanchaudhary3019]

Sir meri mammi ka bp high Rahata hai sardi me to adhik hi kya aap kuchh batayegne plz ro amtas5 dava roj leti hai yt par aane se 2day pahle sedeul bata den taki aapse live ho sake

[@gkallsolution7953]

I m fan of yu sir ..how I contact yu ..for my regular heart routine check up

[@maroofali3918]

Can heart beat increase be normal pl confirm sir

[@user-if8vi3oe4y]

❤❤❤❤❤❤🎉

[@HasanZaidi-uu7cb]

Dr.sahab namaskar mere bhai ki 3 din pehle bypass surgery Hui hai unki age 54 years hai. Kya bypass surgery ke baad koi pereshani aati hai to phir koi treatment nahi ho sakta. Maine Dr. Naveen Agarwal ji ki video suni thi usme unhone aisa hi kuch kaha tha. Please Dr. Sahab mujhe bataiye kya ye baat sahi hai.please please bataiye

[@vinodsaini4918]

Example is better than precept is well known! May I know if you have yourself abondoned sugar completely in your life?

[@cardiacsecondopinion2880]

My refined sugar consumption from all sources in a day is less than 1tsp. However, one may still be called healthy below 6tsp per day from all food sources.

[@rkworld7960]

Sir kya aap Angeography ki report dekh kar koi salah denge,my mother have TVD problem Plz Sir🙏🏻😥

[@cardiacsecondopinion2880]

Please book an online consultation by calling at 7000006735

[@shortvideo-rp1ex]

Sir mere sare report eco blood cholesterol sab normal aaya par mere left hend m kabhi kabhi ese dard saa lagta plz sir reply😢

[@neetuarora1087]

Sir there are videos on you tube suggesting to take lot of fruits before 12 noon to control diabetes and they give evidence also for this. Though they also suggest to avoid sugar totally.Whom to follow

[@Ra-rg1vk]

Processed food is what requires mankind to make.

[@aakashbhardwaj6534]

🙏🏻🕉😇