ऐसा क्या करें जिससे की Future में आने वाली 90% बीमारियों से बचा जा सके l Metabolic Syndrome

How to Reverse Metabolic Syndrome: Proven Methods for Reversing Prediabetes
How to Reverse Metabolic Syndrome: Explore effective strategies to turn the tide on metabolic syndrome and regain optimal health.
Pre-diabetes Prevention Tips: Learn practical tips to safeguard against the onset of pre-diabetes and maintain stable blood sugar levels.
Metabolic Syndrome Diet Plan: Uncover a personalized diet plan designed to address the specific needs of metabolic syndrome and pre-diabetes.
Natural Remedies for Pre-diabetes: Discover nature's remedies that can complement your journey to combat pre-diabetes naturally.
Managing Metabolic Syndrome Symptoms: Gain insights into managing and alleviating the symptoms associated with metabolic syndrome.
Reversing Insulin Resistance Naturally: Understand the science behind insulin resistance and adopt natural methods to reverse it.
Pre-diabetic Lifestyle Changes: Implement lifestyle changes that play a pivotal role in preventing the progression from pre-diabetes to diabetes.
Foods to Reverse Pre-diabetes: Explore a list of superfoods that can contribute to the reversal of pre-diabetic conditions.
Metabolic Health Tips: Receive expert tips on optimizing your metabolic health for overall well-being.
Reverse Pre-diabetes with Exercise: Unleash the power of physical activity in reversing pre-diabetic conditions and improving metabolic health.
Understanding Insulin Sensitivity: Gain a deeper understanding of insulin sensitivity and its significance in metabolic health.
Tips for Reversing Pre-diabetic Condition: Practical tips and advice to guide you through the journey of reversing pre-diabetic conditions.
Lifestyle Changes for Metabolic Health: Embrace lifestyle modifications that positively impact your metabolic health.
Best Diet for Pre-diabetes: Explore dietary recommendations and the best food choices for individuals at risk of pre-diabetes.
Reversing Insulin Resistance with Nutrition: Delve into the role of nutrition in combating insulin resistance and promoting metabolic wellness.
🌍Website Link-www.cardiacsecondopinion.com
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#MetabolicHealth #PreDiabetesPrevention #ReverseMetabolicSyndrome #HealthyLifestyleTips #InsulinResistanceSolutions

[@MaviNK]

Doctor your contribution towards health awareness is tremendous. The way you easify the complex things is amazing.

[@sweetnidhi6288]

आपके वीडियो को सेव कर लेता हूं ताकि टाइम टू टाइम देख सकूं। आप बीमारियों और उनसे बचने के लिए सही जानकारी देते है।

[@2468.6]

Superb sir, mind-blowing,i'm just synchronised ❤❤❤

[@ramashankaragrawal5205]

डाँ.क्टर सहाब आप की बताने समझाने की पद्धति बढियाँ है,धन्यवाद

[@Anjuanant]

डॉक्टर साहब, मेरे भैया को हार्ट अटैक आया था, हॉस्पिटल मे ऑडिमिट कराया, वहाँ पता चला कि उनकी किडनी 50% डिमेज है! इस कारण से उनकी अंगियोग्राफी भी नहीं हो पा रही, अब क्या करें, समझ नहीं आप रहा, हर समय डर लगा रहता है, कि अटैक, ना आ जाय, कैसे पता लग सकता है कि कितना ब्लॉकज है, प्ल्ज़ हेल्प करो 😢😢

[@hemchandrapimpale9355]

डॉ. साहेब बहोत अच्छी जान कारी दिया आपने 🙏👌🙏👌

[@user-ok3tz5wy6n]

Awsm doctor ...greatjob

[@mustafaakbar2154]

Shukreya, Doctor, for valuable informations 🌹🌹🌹🌹🌹🌹🌹🌹

[@raviagarwal3179]

Nice informations about health Sir

[@kartarsingh5907]

I salute you sir. So nice of you.

[@prakashsinghgehlot597]

Thanks for nice video.

[@anuragdubey497]

thanks 🎉🎉

[@umakumarswami877]

Thank you very much doctor

[@muhammadsubhan1504]

Dr.Mahesh, you did explain the insuline resistance because of the irregular taking of food again and again without fastings is really very comprehensive and that's the way to grip diabetes and high blood pressure. I appreciate the style you disclosed the facts. M Subhan

[@alphatonin]

Woah! Didn't know about the relation of sgpt sgot and uric acid with sugar. Thanks doc. This is the best informative video.

[@veenanarwani761]

Way to go!

[@rachnagaharwar6364]

Hats off to u doctor sahab..u explained insulin resistance in simplest way..

[@sangeetasharma880]

Thanks very informative 🎉

[@camelliaenterprise3199]

Excellent

[@Incredible__Logg]

Genuine advise for genuine people

[@poonamsingh3822]

Dr. u r just great !!

[@naquibgauher4030]

Your advice has always been most helpful to us - thanks Doc!🌹

[@sultanansari3850]

Good evening sir. Ye apke sbse achche video me se ek he. Thanks a lot

[@TariqBarlas]

Good aware to the healthy knowledge ...nice info,tips😊

[@sohanveersingh3008]

Vadhvani ji aapka explanation is very nice. M dr sohnvir singh thanks

[@rajvardhan7130]

Bahut hi accha explained kiye sir bilkul short

[@poonamsingh3822]

Dr.Mai prediabitic hoo 2 saal se Dr se ya family members se bolo to kahte hai koi nahi..waight bhi bahut badh gaya 2 saal me 25 kg.& 1 saal se high BP bhi hai..par koi Manta hi nahi kahte hai normal hai...ab aapki video bheji hai sabko..

[@user-ok3tz5wy6n]

Video awsm hai yaar

[@aadiptpandey538]

just one word- "thank you doctor"

[@rajeshtanwar2445]

Doctor Sahab Namaskar, Thank you so much for sharing this insightful and unique analysis covering various aspects of the process of occurrence of or onset of diseases in the human body. Objective and scientific knowledge..❤🎉❤🎉

[@GokulChandola]

Greate, easy to understand for non-bio background people.

[@shitalkanitkar5995]

Nicely explained doc. But do stress on excessive carb intake too. People tend to eat too many carbs, especially in a vegetarian diet. The diet should contain larder amounts of vegetables, proteins and good fats

[@rajendrachopade8129]

Yes off course

[@mohanwade5457]

​@@rajendrachopade812911111¹111111

[@anitarani6224]

Very good information 👌 ❤

[@sanjeevgupta5676]

Good morning Dr saheb❤

[@EveryThing-uk4dx]

Thank-you very much sir..

[@cardiacsecondopinion2880]

Most welcome

[@dr.uttamkumardawn5887]

A very nice video for awareness to the common people.

[@BRIJESHKRAGGARWAL]

THANKS FOR VERY IMPORTANT INFORMATION GIVEN BY YOU 🙏

[@cardiacsecondopinion2880]

It's my pleasure

[@rajeshyadav-ql1rz]

The most valuable video for one and all. Thanks a lot sir

[@cardiacsecondopinion2880]

So nice of you

[@ysvanzara5328]

Thankyou

[@cardiacsecondopinion2880]

Welcome

[@AhmedRaza-op1zj]

Very informative and interesting. Thanks

[@cardiacsecondopinion2880]

Glad you enjoyed it!

[@sidharthsabar8768]

Sir anxiety honese kya kya symptoms dikayi dega body pe kya chest pain hoga please reply

[@kartarsingh5907]

Good Morning Doctor Sahib.So nice of you Sir.Very valuable knowledge in this video you have discussed.So I think this is a gift to humanity. With Regards.

[@cardiacsecondopinion2880]

So nice of you

[@ambrishdixit5470]

Real advice, Thanks doctor ❤❤

[@cardiacsecondopinion2880]

My pleasure

[@anitavij7027]

Excellent doctor! explained so well .

[@cardiacsecondopinion2880]

Glad you liked it!

[@VS-qd3tz]

Happy Republic Day 🙂🙂

[@drharjit]

Simply awesome explanation of metabolic syndrome and its consequences!

[@cardiacsecondopinion2880]

Glad you think so!

[@ranjanasrivastava8476]

Good analysis to aware the masses 😊 shun sugar and live healthy 😅

[@krishanbeniwal2583]

Very nice Dr Sahab Thanks 🙏

[@cardiacsecondopinion2880]

Always welcome

[@GulshanSingh-si3mj]

🙏

[@jawedkhan24]

Nicely explained

[@cardiacsecondopinion2880]

Thanks for liking

[@user-mp1ch9qx6c]

❤❤❤❤

[@jenishpatel8466]

Anxity dava lene chaye yaa nahee

[@vipsadhu-thol]

Sugar ya gud Keya khaye aispar video banaye

[@aijazwani6737]

Sir mujhe metabolic syndrome hai aur colestrol and triglycerides ziyada aaraha hai mein kya Karu aur weight be ziyada hai 88 kg

[@kksrivastava9973]

All fruits have fructose.So how does one justify eating 5 servings of fruits?

[@rameshrk8524]

Nice Sir

[@cardiacsecondopinion2880]

Thanks and welcome

[@user-yq8qy3th5x]

Sir I am trying to reach out through ur portal but it's not working

[@rajendrachopade8129]

What a topic yuu chose. And explained it in simple, great sir

[@cardiacsecondopinion2880]

So nice of you

[@subodhkumarp]

​@@cardiacsecondopinion2880 sir fructose se bachne k liye fruits nahi khaye kya . Please reply

[@Allaudin6293]

My echo report EDV=82ml ESV=24ml SV=58 It's normal or not

[@waheguruwaheguru9176]

Accountant - tired horse - v nicely explained 🙏 feeding on fed state ! 🌴

[@cardiacsecondopinion2880]

Yes, thanks

[@Rahultiwari-lb9dz]

Sir kitne fruits kha sakte h ek din me ..iss per video banaye plz . ..

[@sudeshgoyal9401]

🎉🎉

[@vijayapandey3350]

What about jaggery? Can we consume it instead of sugar.

[@originalpanditji5152]

Ofcourse

[@rashmikashomemadesecrets2022]

Great Video!Sir fruit sugar is also fructose.If we can avoid added white sugar,how to deal with fruit sugar because for a balanced diet fruits are must. Pl guide

[@cardiacsecondopinion2880]

Yes, correct. Excess of sweet fruits should be avoided.

[@anjalibass5072]

नमस्कारडॉक्टर साहब

[@drsandeepsharma704]

Hello Dr its my humble request please consider your study on insulin resistance Sir it because the cell doesn't respond to insulin harmone due to accumulation fat inside the muscle cell called intra-myo-cellular-lipid... Insulin resistance is fat toxicity....

[@cardiacsecondopinion2880]

Please watch my recent video on cholesterol, it answers your question

[@monikapande612]

agar खाने की frequency ज्यादा ho but quantity बहुत कम ho to ...यह sahi रहेगा कि नहीं

[@Heaven19621]

Dr., you say Fructose is something that the liver cannot process and it gets converted to cholesterol. Now fruits have fructose, so what do you say on this. Please advise

[@cardiacsecondopinion2880]

Don't go over board with very sweet fruits. Haven't you heard about mango season bringing so many diabetics for the first time???

[@santoshbishnoi9505]

Diabetes and cholesterol control karne ki Medicine lene k nuksan ke bare mein jarur bataye agar ye pehlay bataayenge ki benefits k sath medicine long term lenge isse aur kya loss hoga 🙏 jarur bataye ji

[@remgurung2019]

Body ko sugar require hi nahi hoti kya sir??

[@cardiacsecondopinion2880]

Body khud bana leti hai.

[@supersiblin]

Then sir white sugar na lene ki baat ki hai aapne but roti rice thoda khana toh chahiye na kaise 😢kar payenge pls help am bahut tension mei mujhe thyroid hai diabetes nahi chahiye 🙏 Metabolism slow se bhi slow hai pls pls help 🙏​@@cardiacsecondopinion2880

[@chandanchaudhary3019]

Sir meri mammi ka bp high ho jata hai roj amta5 ka ek goli letin hai or kabhi kabhi haerdbit v badh jata hao plz sir kuchh bataeye

[@rakeshsoni..9731]

Great session sir..I am 35 yr old person and recently I tested my hba1c level in fasting and it was 6.1..what should I do further for healthy life

[@cardiacsecondopinion2880]

Watch my videos and follow the advice, else book an online paid consultation by calling at 8800006735

[@sunilsrivastava4176]

Very clear and good information.

[@cardiacsecondopinion2880]

Glad it was helpful!

[@anjalibass5072]

डॉक्टर साहब मेरे को भी 15 साल से शुगर की बीमारी है शुगर की वजह से मेरे सीधे हाथ की बीच की उंगली में काफी दर्द होता है उंगली उड़ती है तो अपने आप सीधी नहीं होती डॉक्टर नर्स के लिए ऑपरेशन बताया है मुझे आपसे यह पता करना है कि का ऑपरेशन करना चाहिए या नहीं

[@shaileshnishad8124]

Doctor dark neck kis wajah se hota hai kuch log bolte hai ki yeah insulin resistance ke wajah se hota hai

[@mithunkumar1124]

To hame neem karela jyada khana chahiye kya?

[@reshuchoudhary1817]

सर मेरा कोलेस्ट्रॉल औरट्राइग्लिसराइड बड़ा हुआहै मैंने नेट पर वीडियो देखी है कि सब एवोकाडो स्ट्रॉबेरी खट्टे फल खाने से कोलेस्ट्रॉल कम होता है क्या यह सही है??

[@kbsharma8823]

Sir jo vibrate plate मशीन आती है उस पर रोज 10 मिनट खड़े रहने पर कोई side effect तो नही होता क्या उस से व्सघट loss होता है

[@cardiacsecondopinion2880]

No, that's for toning

[@sumankumar-yf1fz]

Dr. Please provide the address of your clinic and other detail. Thanks s lot.

[@cardiacsecondopinion2880]

Please call at 8800006735

[@cnk7017]

Sir can you tell cause of valvular disease in a healthy person….what are the main causes why it occurs in 40s and 50s why ….exact causes!!!!

[@deepakmaurya3108]

Sir, please tell us which fruits prediabetic can eat?

[@cardiacsecondopinion2880]

Will make a separate video on that

[@deepakmaurya3108]

@@cardiacsecondopinion2880 Thanks sir

[@ridhishekhawat304]

If quit all form of sugar immediately for life does it revers blockages

[@cardiacsecondopinion2880]

Not really

[@mithunkumar1124]

Kya hame gud khana chahiye

[@niteshsutharchauhan9147]

Hello Mahesh sir mere heart me bachpan se ched tha jis ka pta muje 26 years me malum pda or mene surgery krwa 6 mahine ho gye he surgery ke baad muje din me skip beat missbeat hoti he to is se koi problem he aage yaa normal he ye hona plzz sir bthaye 🙏

[@cardiacsecondopinion2880]

Tablet leni pad sakti hai. Talk to your cardiologist, who knows the case better

[@niteshsutharchauhan9147]

@@cardiacsecondopinion2880 sir agar resting time me pulse 50 60 ke bich me ho to koi problem he

[@jenishpatel8466]

Hi sir muje chest me pain rehta hee ..ecg eco t&t normal hee

[@cardiacsecondopinion2880]

Share your query at 7000006735 please

[@honey2222100]

Mujhe bhi same problem h all test ecg,echo,tmt normal send me your number we will talk about our symptoms

[@jenishpatel8466]

@@cardiacsecondopinion2880 apka number dejye

[@navinkumar6149]

sir daily fruits(fructose) khana chahiye ya nhi

[@cardiacsecondopinion2880]

Yes, thoda

[@poonamce1404]

Sir how to adopt a child surgery?

[@cardiacsecondopinion2880]

Please call at 8800006735. Ms Swaleha, or manager will guide you.

[@subodhkumarp]

Sir to kya fruits nahi khana chahiye please reply

[@cardiacsecondopinion2880]

Bahut jyada nahin khana

[@subodhkumarp]

@@cardiacsecondopinion2880ok sir🙏 hm daily 2 prakar ke fruits khali pet khate h kya yah tarika sahi h please reply

[@jaiprakashsingh4952]

Consuming fruits is not good?

[@cardiacsecondopinion2880]

Excess amount of sweet fruits is not good

[@neerajjha5310]

Sir, Fruits ki sugar kitni harmful hai?

[@cardiacsecondopinion2880]

Excess mein woh bhi harmful hai

[@neerajjha5310]

1 दिन में कितने किलो फल खाना सही है?

[@RAHULVERMA-dp2kp]

THE TERM "SUGAR" is not the correct word "GLYCEMIC LOAD" IS CORRECT.

[@cardiacsecondopinion2880]

Very true, but for less nuanced individual, I have to spell it out

[@kalyanisalunke5676]

Sir apka adress or phone no. Mileg kya

[@cardiacsecondopinion2880]

8800006735, you may book paid appointment through it

[@vikrampawar4859]

🙏