Appalachian Trail Thru-Hike 2024 - GEAR LIST NOBO mid March start

[@wildflowersadventures]

We have found our gear at a number of retailers. Here’s one where we found great deals: Get $20 off your first order at Backcountry www.talkable.com/x/z5TWIM

[@dukeedwards6843]

Thank You , Will Look, With the guide service we also run an Outward Bound for at risk youth. We supply all gear. Have gear for 250 people !!! Best of Luck !!! Your mind is your worst or best friend. You will have to overcome it a thousand times , as it will be the thing that is in your head , This is too hard !!! I want to go home !!! But you and your daughter seem strong minded and seem prepared. 9 Lives 🐾

[@Surviveh843]

I’m so happy to see a young person so interested in the outdoors! I’ve been obsessed with camping, hiking and adventures sence I was her age. There’s still hope for the world! 😂 I’m starting in March to! See yall out there!

[@wildflowersadventures]

Hi there! Thanks so much! This was a video we did before we set out in March 2024. We walked 758.8 miles before homesickness took over. We are trying again and leaving in February 2025. We are Hiking for Healing in Appalachia to raise awareness and funds after Hurricane Helene. We wish you happy trails and hope to see you out there! ☺️

[@PeaceLoveandHikerTrash]

Love the sticker fresh ground gave you! He is amazing and such a blessing to the hiking community! Thank you for all the time and thought you put into your videos and for sharing your faith and adventures with us! So excited to see all God has in store for you on the AT.

[@wildflowersadventures]

Hi there! 😊 Fresh Ground truly is a blessing to us all. He makes everyone feel welcomed, loved, and accepted…oh and fed! He’s amazing. Thank you. We are so excited to see what God has in store for us, too. We know it will be good and better than we can even imagine. He goes before us and with every step. 💙🙏🏼

[@DaleSmith836]

Great to see Little Bear finding her voice on your videos! Looking forward to following along on your journey.

[@wildflowersadventures]

Thank you! She is so precious and I’m glad she’s revealing her voice to everyone. She certainly has one at home. 🙏🏼💙

[@WalkingWombat27]

Love LBs increasing confidence and voice. And also love the kitty!!!

[@wildflowersadventures]

Thank you! She’s a very confident girl with a prominent voice. She’s just decided to share it a little. 😊 oh, and that’s Ellie, her best friend. 🐾

[@KatrinaOutside]

So glad I stumbled across your channel. As an outdoors-enthusiast mom of girls, I’ll be most interested in your experiences thru-hiking with your daughter. Happy trails!

[@wildflowersadventures]

Thanks so much! We’re glad you’re here! Little Bear and I are honored to share our experience with you. It’s going to be a grand adventure!

[@catherine2250]

Loved seeing you two work together. Very helpful video as i get my kiddos ready for backpacking this spring

[@wildflowersadventures]

Thank you! So glad it was helpful! Always here to help answer any questions. 💙

[@Porrohman19]

Great job. So impressed how confident, comfortable and competent LB is in front of the camera. Looking forward to your hike.

[@wildflowersadventures]

Thank you! She’s pretty awesome. 😊

[@switchback8746]

I will never hike without a fanny pack ever again, so versatile! Digging the OV puffy, I have the NovaUL. Great video btw!

[@wildflowersadventures]

Thanks! Hope it was helpful! Fanny packs and OV for the win!

[@RickINFJ]

Best gear rundown evah! 😊 I am over the moon at how organized you guys are, and you have amazing quality gear. The meal cozy you used for your Sawyer and electronics was brilliant! 2 power banks instead of 1, inflation system for the pads, 70L pack to accommodate LB if needed...all very smart decisions. 👍 I'm a firm believer in compartmentalization too Mama. Keeps things and weight distribution in place. Did you guys figure out the belt situation? Bravo, Bravo, Bravo ladies, you are sooo prepared! Adorable cat Little Bear. 🐈 Great rundown guys!

[@wildflowersadventures]

Thanks so much! We’ve been mindful this past year in trying different gear and picking what works best for us. Being a mama of 4, organization has become a survival skill! 😂 Thanks for your support. We’re so glad you’re here. 🙏🏼

[@amynapier3551]

I use a bag liner to help keep the inside of the sleeping bag clean. Then all I have to wash is the liner. Thanks for the breakdown of your gear. Hope you have many happy trails ahead.

[@wildflowersadventures]

Good idea! 👍🏼 Happy trails to you, too! 😊

[@lizwallace273]

This is such a helpful video! You are so detailed about the specific brands and what you liked and didn't like. Your experience is very valuable to those of us who are beginning backpackers. I can't wait to follow along on your AT thru hike!

[@wildflowersadventures]

Thank you so much! 😊 And thanks for being here and watching. We have learned a lot from other vloggers. We are grateful. It is one of our goals to give back to our wonderful community that has given so much to us. Please, if you have any questions, feel free to ask. We’re happy to help if we can. 🙏🏼

[@AmericanEnglishBrent]

You guys are doing a great job. My wife and I will be watching your progress from Maine and wish you the best of luck.

[@wildflowersadventures]

Thanks so much! We appreciate your support. We’re so glad you guys are here and we can’t wait to share our journey with you. 😊

[@rockytopwrangler2069]

... WOW !! What a thorough load out video ... Great job ... Can't get over how comfortable Little Bear is in front of the camera ,, Her confidence is amazing .. What pocket is the Kitty going in ,, might be the hardest thing to be without for her .. Surprised to hear you don't feel the temp comfort difference while using the Reactor liner ,, but as you mentioned your quilt and pad are top quality .. might want to brief over this video as you pack up , to not forget the couple items mentioned .. Great idea to put water filter and electronics in the pot cozy for added warmth , Don't think I've ever heard anyone mention that before .. With the start approaching ,, I'm sure the days are flying by ... Stay Safe and God Bless ...

[@wildflowersadventures]

Thanks so much! We hope it’s helpful! Little Bear is pretty awesome! 😎 I love hearing her thoughts and seeing the world through her eyes. It will definitely be difficult for her to leave Ellie the Cat. I was happy when she made Ellie her Bear bag pic. Yeah, I think because the pad is so warm, coupled with the quilt, it’s already so warm. I’m making a physical check list for both Little Bear and I once we are ready to set off so we don’t forget anything. And if we do, we’ll pick it up in town.

[@buffyvachon8026]

I love your channel! It’s my favorite new AT watch. You’re such a good Mom and there’s NOTHING I don’t like about You and your channel lol Very well put together. Respect, and looking forward to following your journey. You two are going to do great!

[@wildflowersadventures]

Wow! Thank you so much! Your kind words are so encouraging. We’re so glad you hear. We can’t wait to share our journey with you! 💙🙏🏼 Let’s do this!

[@buffyvachon8026]

❤️😊

[@susietopspin]

Such a cute and well put together video. What a journey and adventure you will have to remember always. Sending positive vibes and happy trails.🤘🏻🥾⛰️

[@wildflowersadventures]

Thanks so much! We’re so glad you’re here! We’re honored to share our journey with you. We’re ready! 🙏🏼

[@robertcallahan1046]

Great job on your gear video. I didn't see a repair kit. I carry at a minimum tenacious tape, duct tape, super glue, needle and thread (can use dental floss), and a large safety pin. Won't take up much room but can really save you on the trail. So excited to follow your journey. God bless!!

[@wildflowersadventures]

Thanks! We tried to stay focused, lol! Thank you so much for that reminder. I actually forgot to take that little kit with us on the Foothills Trail! 😬 Putting it back in my ditty bag now. Glad we didn’t need it the last time!

[@RickINFJ]

Good point! That one got by me! (repair kit)

[@wildflowersadventures]

@@RickINFJ whew! 😰 Yeah, it’s back in the ditty bag now.

[@SheGoneAgain]

Your video with both of you guys showing what you brought on Long Trail is fine. No need for 2 vids. Love that purple Little Bear!

[@wildflowersadventures]

Thank you! 🙏🏼 Thanks for watching!

[@theoutdoordogandhikinggirl]

The highly awaited video 😊 Great gear list! Definately some items that I will check out for myself as well.

[@wildflowersadventures]

Thanks! We did forget a few things that people have reminded us of, so I’m thankful for that! (Repair kit and bandana, so far!)

[@stephengordon4081]

Best to you. My your trials only be piles of smiles.

[@wildflowersadventures]

Thank you so much! Smiles over miles! 😃

[@shelleyoller4451]

love watching you guys!! i live in Melbourne, fl and my girl, Gwen, told me about you guys! gonna enjoy watching your journey!!💜

[@wildflowersadventures]

Ahhh, Gwen!! She’s so amazing. Thanks for being here. We’re so glad we can share our journey with you. 🙏🏼💙

[@shelleyoller4451]

i did my first 100 miles on the AT in 2021! i too want to hike it all the way to Mt. Katahdin!! i will be here following you guys!! 💜@@wildflowersadventures

[@wildflowersadventures]

@@shelleyoller4451 that’s awesome! So far, we’ve only done about 50 miles in GA on the AT (the Approach Trail to I think it was Low Gap Shelter). We’re excited and ready to get started in March! Thanks for coming along with us. 💙

[@oldmanoldtruck]

Great job! This is great content, very interesting and useful. We will be praying for you both every day when you're on trail!

[@wildflowersadventures]

Thank you so much! We’re so glad you’re here. Your prayers are everything to us! 🙏🏼💙

[@mcg267]

You two are the cutest! I can’t wait to watch your AT journey together. Best mama bear and little bear team. ❤

[@wildflowersadventures]

Thank you so much! We’re very happy you’re here. We feel honored to share our journey with you. 🙏🏼

[@MegaCaitthegreat]

Super psyched to be starting my NOBO AT thru hike in mid march as well! You guys rock.

[@wildflowersadventures]

Yeah!! Let’s goooo! Let’s do this. We’re stoked, too. It’s getting close!

[@tomellis3218]

I want to complements you both on your excellent presentation. I am so looking forward to hearing about & seeing AT Thru Hike adventures. ❤😊

[@wildflowersadventures]

Thank you! We weren’t sure if everyone would like this presentation style of our gear, especially because it was a longer video. I’m so glad it has been well received. 🙏🏼💙

[@luisahirsch5654]

Hello from NJ! I can't wait to follow you both on your journey! Go Mama Bear and Little Bear! 😊

[@wildflowersadventures]

Hey there! Thanks so much! We’re glad you’re here! Can’t wait for March!

[@movinondownthetrail]

Great information! I'm starting, again, forced off in May 2023 after a March 2 start due to health, but starting at Springer in 11 days for another attempt. Wave as you pass me! Happy Hiking! Look for me in the shelter journals as Movin' On.

[@wildflowersadventures]

Thanks! 🙏🏼 Sorry to hear you had to get off trail last year, but I’m so excited for you that you get to give it another go this year! You’ll be quite a bit ahead of us as we’re starting in mid March. And we’re starting off slowly for the first 2-3 weeks. We’ll look for you in the shelter journals though. 😊

[@chaosncheckt9356]

Well done ladies. Might I suggest a 1 gallon zip lock solely for trash? I got one and it lasted me to Harper's Ferry where I replaced it. For me it worked great, kept it in an outside pouch. Looking forward to following you on your adventure.

[@wildflowersadventures]

Thank you! 🙏🏼 That’s what we use for trash. We pack our food in daily gallon zip lock bags, so we always have one available for trash (since we carry 4-5 days of food at a time, we have several), as well as any other need that may arise.

[@walterpaton8698]

Be aware. In the mountains of New England, im in Massachusetts, weather can change in an hour. Mt Washington had snow last june. So sending items back home may not be good.

[@wildflowersadventures]

Thank you for your advice. As of right now, there’s nothing we plan to send home.

[@walterpaton8698]

@@wildflowersadventures good. But I only texted because you mentioned send home.

[@walterpaton8698]

At the 14:55 mark. I misunderstood your send comment. Good luck.

[@wildflowersadventures]

No worries! Thank you! 🙏🏼

[@andyhikes4305]

Great video, I love Chicken Tramper gear. It's made right here in the U.P of Michigan. Can't wait to see you both hiking the A.T. ✌️ Pepe

[@wildflowersadventures]

Thanks so much! We’re glad you’re here! Looking forward to sharing our journey with you. Let’s do this!! 💪🏼

[@sticktheeagle]

14:55 I like when you can double gear!! My pants are rain resistant also and so is my thermal jacket that I decided to take instead of a puffy. One less thing to bulk up your pack and add weight!

[@wildflowersadventures]

Yeah! We love those pants! 😂 2 or more uses make for lighter weight!

[@jamesbonner5989]

Well thought out gear and you are comfortable with it. Should serve y'all well.

[@wildflowersadventures]

Thanks! 😊 Yes, we’re happy with our gear after testing it a number of times. I think we’ll be good. If we need to make changes, we can do so on trail.

[@surfandstreamfisher5749]

i've been following you girls on your shakedown hikes. now i just subscribed to your channel.real good video and IMO & IME y'all have a well thought out kit! if i was a betting man, i'd bet you two will be standing on Mt. Katahdin! best of luck!

[@wildflowersadventures]

Hey! Thanks so much!! We appreciate your encouragement and kind words! We feel confident and ready! 😊

[@joesoutdoorplaces]

That was very insightful for you to anticipate the need to carry extra gear to assist LB. Though I’m inclined to call her MB. Mighty Bear. I am following a few people on their AT journey this year. But I’m especially looking forward to your mother and daughter adventure. My bet is that y’all will be posing at the sign on Mount Katahdin later this year.

[@wildflowersadventures]

Thank you so much!! Your kind words and support mean a lot to us. I agree with you! Little Bear is absolutely mighty! One of the strongest humans I know. We’re going to give it our very best; enjoy each day on this journey and reach for Khatadin! Thanks for being here. We’re honored to share our adventure with you!

[@heatherlangston9429]

You have amazing gear! Can't wait to see you guys enjoying it on the AT!

[@wildflowersadventures]

Thank you! The last 2 years of gear testing and shake downs have really paid off. We’re going into this adventure feeling confident and prepared. We’re ready! Looking forward to sharing our journey with you. 💙

[@heatherlangston9429]

@@wildflowersadventures I can't wait! I'm so excited!!

[@sticktheeagle]

I like the fanny packs!! I am bringing one too that I am using to keep batteries in, charging cables, my vlogging gear, etc. all the things I might need initially, probably including socks too

[@wildflowersadventures]

Great idea! I love ours! It has been water resistant and seam sealed. It’s great!

[@sticktheeagle]

@@wildflowersadventures that was supposed to say snacks, not socks. LOL

[@wildflowersadventures]

@@sticktheeagle 😂😂😂

[@jadyngraciee.x]

awesome video! you two are amazing! 🤩

[@wildflowersadventures]

Thank you! We’re glad you enjoyed it! 🙏🏼💙

[@stanthemanhikes2965]

I know you're both excited to get on trail by now. I think you'll appreciate and use the down booties more than you think. I didn't think I would use mine at all but really was glad I had them on a few cold nights and I left Mid March as well. You both might want to consider if you haven't a bandana to hang off your front pack straps for sweat and wiping your nose (especially when cold) because it will run quite a bit. Also is anyone carrying body glide or vaseline in case of chafing? So excited for you guys to get started and hope to see you out there😊

[@wildflowersadventures]

Yes! Every day it gets a little more exciting! I’ll probably go ahead and carry the down booties. They’re so lightweight, almost negligible. And yes!! Thank you for the bandana reminder! We actually forgot it on the FHT trip and we really missed it with our cold, runny noses! Pulling those out today and putting them back on our shoulder straps. We don’t have any body glide, but I’ll grab some. We’ve never experienced chafing before, but I hear it’s pretty painful. 😣 Thanks for your helpful advice. We appreciate you!

[@evaclendenen9047]

Love the editing with gear buys! Great idea. You have moved me closer to being a fanny pack girl! Great gear. Thanks for sharing 😊

[@wildflowersadventures]

Thanks so much! We hope it was helpful. 😊 I LOVE that fanny pack!

[@hounddoghiker9021]

I know a lot of people use the small metal cat hole diggers, but I carry an orange plastic spade with a nice handle that’s easy to dig with.

[@wildflowersadventures]

Hi! 👋🏼 😊 Glad you found one that works for you. I brought a plastic one when we first started backpacking and found it wasn’t sharp enough to dig through some of the roots. This one works pretty well.

[@sticktheeagle]

38:30 I have the same sea to summit liner that I have been sleeping in this week and I have found that it is very comfortable and warm in 65 degree temperatures. It is supposed to add 15 degrees of warmth.

[@wildflowersadventures]

Yeah, it’s nice. I don’t know that it actually adds that much warmth. It’s hard for me to tell because my sleeping pad is so warm, especially when added with my 10 degree quilt. It did get down to the mid to high 20’s, and I was warm without it, too.

[@TiggerTellsTales]

Thanks for sharing! I’m going to look into your battery banks and see if they are lighter than my current one. I can’t decide on the down booties either. I’ve been very indecisive about whether to keep my current heavy pack or go with a UL. I love my REI Traverse but it’s 3.8 with the brain removed. My base weight is going to be 17 to 18 lbs I believe with the heavy pack. Yes, a couple more months. Can’t wait to get out there!!🙏

[@wildflowersadventures]

You’re welcome! I hear ya on not being able to decide on your pack since you like it and it works for you; however, I always recommend reducing pack weight as much as possible without compromising safety. Those pounds add up quickly and increase the likelihood of injury. And it makes for harder miles. I love my HMG bag. It’s my favorite thing. It rides so well and is 38oz. My base weight is around 15lbs, I think. I need to re-weigh it since we’ve decided on what we’re taking now. I forgot to do that before we did the video and unpacked it.

[@TiggerTellsTales]

I’m glad you like your pack and it’s helpful to hear from a woman about a pack. Most reviews are male based and we are just different. I will probably go with a UL pack to save the 1.5 lbs. Thanks for your input, so helpful!

[@wildflowersadventures]

@TiggerTreks My pleasure! Happy to help! 😊

[@OnSolidRock]

I say Appalachian Trail the same way you do, it’s all where you were raised lol! Happy Trails!☘️

[@wildflowersadventures]

Hahaha, I think you’re right. I don’t know which way is actually “correct.” Lots of differing opinions out there. 😊

[@OnSolidRock]

@@wildflowersadventures Just keep saying it how it feels right to you! I am a new follower, love your videos and excited for your hike! I live by mcafee knob if you need anything when you’re in my neck of the woods! ☘️

[@wildflowersadventures]

Thank you so much. We’re so glad you’re here and appreciate your support! Can’t wait to get to Mcafee Knob. I’ve seen it in so many videos! So exciting!

[@flowerpower1980]

Hahaha!!! This southern girl thanks you for trying to pronounce the trail correctly!! Can’t wait to follow y’all!!!!🎉

[@wildflowersadventures]

I’m trying! 😂 🙏🏼 I promise! I’ll get it right, consistently, I hope!

[@dawnnichols76]

I wonder what people who are allergic to wool do if they are hiking the AT like you guys. Hopefully there are some product alternatives. Keep up with the great content! You have a fan in California!

[@wildflowersadventures]

Thank you! We’re so glad you’re here! There are some pretty good synthetic blends out there that are quite effective. The only downside I’ve experienced with them is the at they do retain smell, whereas merino wool has some magic to it that it just doesn’t stink.

[@tracyreid1408]

I am so excited for your thru hike! How fun to be able to do this amazing journey with your daughter. I know you both are getting very excited. How often do you plan on posting videos? Happy Trails!!

[@wildflowersadventures]

Thanks so much! We’re so grateful to share this journey together. As each day passes, the excitement grows! Our goal now is to post a daily video. I realize it’s going to be a tremendous amount of work, but we’ll give it our best shot!

[@BarePawGear]

It will most certainly be cold in March. I would plan on over night lows dropping into the low 20s some nights. Daytime highs might not get out of the 30s some days. Plan on cold rain and probably snow. Weather that time of year is all over the place. Keep all your cold weather gear until its been warm out for at least 2 weeks. Probably end of April. Happy trails.

[@wildflowersadventures]

Hi! Thanks for being here! You’re absolutely right and that’s what we’re planning on. Our new Nemo Tensor Extreme and 10-15 degree quilts will most likely stay with us the whole trail.

[@spratt8958]

Once you get everything back in the packs, it would be nice to know your overall pack weights for each of you.

[@wildflowersadventures]

Hi! Sure thing! We will post it in the community page soon. I’ll also update and post my lighterpack list. Can’t promise I’ll take the time to do one for Little Bear. She doesn’t really care. 😂 The estimate for my pack is about 15lbs. For Little Bear, it’s about 9-10lbs.

[@mhe8545]

There can be ice, snow and freezing rain into mid 😢May in Shenandoah’s. I also recommend waterproof socks.

[@RickINFJ]

True. Made me wonder about carrying micro-spikes in the beginning too. 🤔

[@wildflowersadventures]

Thank you. We do have sealskinz, but Little Bear didn’t like the way they felt. She may reconsider if she gets too uncomfortable.

[@beverlypeacock8201]

Did you weigh your packs before your last trip? Will little bear be taking her glasses she had on in the video that came out when you came off of trail? Will you take any type of hats or just rely on the sun hoodies? How about sunglasses?

[@wildflowersadventures]

Hi there! Thanks for being here! 😊 Yes, for our last shake down hike on the FHT, my pack was 26 lbs, fully loaded with 1L of water and 5.5 days of food. Little Bear’s was 15 lbs with 5.5 days of food and 1L of water. She said she hasn’t decided if she will take her blue light glasses on trail, but most likely not. We haven’t decided if we’ll take hats on trail with us. Maybe?

[@onastonepath]

You might consider keeping your rain pants as an option to wear on laundry day. Looking forward to following your hike.

[@wildflowersadventures]

Thank you! Not a bad idea!

[@garyantesr]

for a wash cloth I like to use the compressed towletts just add water ,instead of a single wash cloth.

[@wildflowersadventures]

That’s a good idea, too. I prefer the microfiber to save on waste. I just throw it in my laundry with my clothes. If it’s a bit before I can get to laundry, I hand wash it with a bit of soap.

[@lynnb613]

Looking forward to following you two as you adventure along the A.T.! Question, Mama bear have you created a video sharing the exercises that helped your knee issues?

[@wildflowersadventures]

Hey there! Thank you for being here! I haven’t made a video yet, but I just talked to my husband and we will work on that. We’re not professionals, but I can happily show what has worked for me. 😊

[@lynnb613]

@@wildflowersadventures A video would be wonderful. I have also suffered from hikers knee and it can be intense. Thanks for considering making a video.

[@raoulduke1604]

Enjoyed that, I love a gear vid🙂 I'll always pronounce it AppaLAYchian rather than AppaLATCHian lol😁 What trekking poles will you be using? Don't think you mentioned them. 👍🇬🇧💙

[@wildflowersadventures]

Thanks! Lol yeah that name pronunciation is tough to get right consistently. 😂 I’m using Black Diamond trekking poles.

[@MudTurkey]

If it wasn't a cold night, I used my puffy jacket, which stuffs in its own pocket, as a pillow. I had started March 23rd with a 30 degree quilt, and I used a puffy jacket and puffy pants for the cold nights. But the 10 degree bags sound much more cozy.

[@wildflowersadventures]

Yeah, I’ve done that as well. Or, even better, I wrap my puffy around my pillow and it’s sooo snuggly! The 10 degree bag and the Nemo Extreme pad were awesome! It only sucked when you had to get out of the quilt. 😂

[@nathanflanders171]

Great video! Good luck with the journey.

[@wildflowersadventures]

Thank you! 🙏🏼

[@jhonyermo]

Thanks for photos, then have all the info w/o having to stop and open sites as we watch. 🙂

[@wildflowersadventures]

You’re welcome. ☺️ I was hoping that would be more helpful than having to find links.

[@andymytys]

The one thing I would suggest adding to your kit would be burn cream. You will be around open flames and boiling water in a community setting. The last time I was burned it was boiling water spilled on me and the water soaked into fabric and stayed in contact with my skin long enough to create a third degree burn. We had a water source in camp so access to a cold compress wasn’t a problem but, even after an hour, every time I removed the compress my skin felt like it was on fire. I also had to keep re-soaking the compress in spring water as my body would warm it and it would no longer provide relief. Once I applied Maximum Strength Alocane Emergency Burn Gel, with 4% Lidocaine, the pain subsided and I was able to go to sleep. I never had to reapply the gel and the skin didn’t start to peel until ten days later. That Lidocaine was the key - it’s the maximum strength you can get without a prescription. Of course I don’t carry the whole tube - I transferred it into something like you have for sunscreen. LiteSmith and GarageGrownGear both sell nice containers.

[@wildflowersadventures]

Yes, for sure! Thank you! We do have some burn cream in our kit. I’ve seen several vloggers get burned, mostly by their water, and we take such extreme precautions because of that. Burns hurt on another level and getting burned out on trail seems like a nightmare. I’m so sorry you experienced that, but I’m thankful you came here to remind us to make sure we have the first aid to deal with it if it happens. 🙏🏼 Thank you! 😊

[@SydHalley]

Great video! How much do your packs weigh, both with and without food & water? TYIA! 😅🫶

[@wildflowersadventures]

Thank you! Since we have made some modifications, I’m not sure exactly how much our base weights are. We estimate mine is around 15 lbs, and between 23-24 lbs with food and water. Little Bear’s base weight is between 9-10 lbs; with food and water about 15 lbs. We will re-weigh our packs to get a solid base weight soon. And I will update my lighterpack list as well.

[@Wolfmanhikes]

Awesome video as always

[@wildflowersadventures]

Thank you so much! 😊

[@hounddoghiker9021]

You guys are doing great. I read where someone mentioned body glide. I’d say that when I wear tight fitting sports underwear I never having chaffing issues. Not sure if there is a special name for when a shorts? Sport shorts, yoga shorts? Also, you’ve been using your rain gear and you may have rubbed off your DWR or Durable Water Repellant. You might want to spray them before you leave. Same with your puffys.

[@wildflowersadventures]

Great advice! Thank you! We appreciate it. 😊

[@fredcoyle7471]

Very nice video. What type of trekking poles?

[@wildflowersadventures]

Thanks! Black Diamond 😊

[@sparky10547]

One thing to think about. Your sleeping bag liner will keep your quilts cleaner by not getting body oils and sweat on them. Love your vids.

[@wildflowersadventures]

Thank you! We’re glad you’re here! That is very true. I might consider a much lighter liner for that purpose. At over 8oz, the S2S is too heavy if I’m not needing it for warmth.

[@bobbiedavis2092]

Did you hang your food bag while on the Foothills Trail or sleep with it?

[@LivinginOldFlorida]

I’m enjoying your videos. I’ve hiked the foothills several times, and hundreds of miles on the AT. A couple of suggestions you can take or leave, about what to take and leave! Chap stick in the belly bag. Liquid 100% deet. A couple of drops go a long way. Duct tape wrapped on your hiking poles can save the day. Be sure and try the belts you want to bring under your packs. A lot of them get uncomfortable quickly. Make sure they unfasten easily. I would 100% keep the rain pants!!! You can wear them while doing laundry, wear them over your shorts when you fleece lined pants get too hot (since you keep insisting they are the greatest) and to keep your camp clothes dry. Wear your hat, and your body and hands will be warmer. I’ve slept in mine a bunch of times. Ive used Trash compactor bags for years hiking and kayak camping. They are almost indestructible, and even though your pack is a dry bag, it is nice to be able to separate your wet tent from your dry clothes, or as hikers say, your not quite dry tent from your not quite wet clothes.. My tent ground cloth is my luxury item. I don’t like Tyvek because unless you’ve run it thru 100 wash cycles, it is too noisy, for those of us who toss and turn. I put my gear on it to repack. I get up in the morning, remove my fly and shake it off, drape it in the breeze, before fixing my morning drink. A cloth specific to your tent helps provide the support before you stake down. After I’ve packed all my gear, I retrieve the tent fly and wad it in the outside mesh of my pack, to dry again when I stop for a break, and roll up when it is dry, or almost dry. Lol. Don’t put unreal demands on yourself for posting KZbin videos. Real time stuff has its own unique set of problems. Enjoy your hike. You two are going to have a ball. Trail name MERCY

[@wildflowersadventures]

Hey Mercy! Thanks so much for being here and sharing great advice. We’re thankful for the time you took to write this helpful post! We appreciate you! We’re confident and ready! Let’s do this! 💪🏼

[@Sloth_Hikes]

I take a tee shirt and slide it over my pad and then slide my pillow under the shirt. I found it keeps my pillow from sliding all over the place.

[@wildflowersadventures]

That’s a great idea! I don’t know why it was difficult on his particular hike. I normally don’t have an issue and find it very comfortable. I’ll try using my tshirt! Or maybe even my buff. Thanks!

[@hounddoghiker9021]

If you’re planning on videoing the entire hike you might consider a wind guard AKA “dead cat” to cut down on mic wind noise in windy areas.

[@wildflowersadventures]

I’ll have to look into that. Not sure what’s available for the iPhone or my headphones/mic combo. We’ll do the best we can to make the best videos for everyone. 😊

[@brent_f]

Are you considering wearing a ball cap for sun protection?

[@wildflowersadventures]

Considering. We have sunscreen for sure. 😊

[@sulj3373]

A lot of hikers wear them to keep the rain off their eyes and mosquito netting off face.

[@smidgen65]

I wear one all time when the sun is out. It's always a good thing to protect your eyes from the sun.

[@wildflowersadventures]

@@smidgen65 looking for a cool ball cap now! 😊 I want to find one with mountains embroidered or something like that.

[@NiziU099]

Awesome video! I love the gear rundown🧐 Yous obviously love your gear and really seem to have it together. I'm happy for the both of you. This is great! Not 100% sure of this, but as Little Bear said, if one of you falls in water, and it's freezing, I think priority is getting a fire started immediately. Also, when charging your accessories, I thought there was like a tricky procedure of having a charging block and knowing how many watts you need to charge everything in a reasonable time frame. For instance, a 100-watt block with 4 outlets is good for charging, but will this charge each item at its fastest capability, etc. Maybe I'm wrong. Please comment below if anyone with knowledge of this and hiking AT knows and can offer them and me advice or tips😊 If I may ask, what would a Nero or Zero in the tent look like if it's a downpour? Will yous watch movies on your phones, maybe download some if you won't have service. I was thinking that when I get to hike, I might have like a lite stand in between mine and my friends' pads to hold a phone for the two of us to watch movies. Good luck! I'm siked and can't wait till yous begin your long traverse🏕⛰️🧭❄️☔️

[@wildflowersadventures]

Hey Joey!! 👋🏼 😊 Yeah, we’ve spent the whole of the last 2 years trying and testing gear. It feels good to have what we need and like! When it’s your turn to do this, I encourage you to do several shake down hikes, too. Yeah, cold and wet can be very dangerous. We will do our best not to fall in the water, lol! You’re right, there are specific numbers to look out for when it comes to watts, etc for charging. I honestly can’t remember it all right now. I just took the recommendations of past hikers and it works out well. If it’s pouring rain for a Nero or zero, I think that’s exactly what it’ll look like. Watching movies on our phones and for me, editing videos for KZbin. It’s actually a tremendous amount of work and takes quite a bit of time.

[@NiziU099]

Oh, I know you'll be fine, I just saw it in a movie or survival show once😉 Someone fell in really cold water and the second he was helped to land there was a fire being prepared. Ya, I just don't want to see you sitting somewhere unwillingly for an extra 8 hrs because there was only one outlet somewhere and you dont vave multiple slots or that many volts You didn't mention one of those adapters for your list that i can recall. Just trying to help 🙃

[@RedCatt423]

Remember to carry water filter close to body for heat on cold days

[@wildflowersadventures]

Good idea! We will probably leave them in the insulated pack and in my jacket/hoodie pocket.

[@jonklein9309]

Your REI gloves were probably too tight with the possum gloves inside them. You need to have some space for a warm air layer between your hands and your gloves or mitts.

[@wildflowersadventures]

Maybe?

[@jonklein9309]

@@wildflowersadventures Instead, try your possum gloves with some Outdoor Research down mittens over them for warmth. When it’s wet, I have some Mountain Laurel Designs 3-layer Event Rain Mitts that can go over them both.

[@wildflowersadventures]

@@jonklein9309 good suggestion! I just ordered some Mountain Hardware Goretex gloves that have great reviews. We’ll see. Seems like getting nice gloves are like finding unicorns. 🦄

[@suemoore1965]

IS MERINO WOOL A BRAND OR MATERIAL??? WOOL WOULD BE SCRATCHY

[@wildflowersadventures]

Material

[@andymytys]

If you start mid-March you’ll be in the Smokies by mid-April, no problem. That time of year lows can still get into the mid-20s. Be prepared for lows below freezing until early May.

[@wildflowersadventures]

Yep, we’re prepared. Our Nemo Tensor Extreme (8.5 r value) and 10-15 degree quilts are very warm. Plus our sleep base layers are very warm as well. We were very comfortable in the mid to high 20’s on the FHT.

[@mickyr7286]

Do you happen to have a lighterpack for your gear? Was trying to catch multiple items

[@wildflowersadventures]

I do, but I haven’t gotten around to updating it just yet. I’ll work on that this week and post it in the community tab. 😊

[@sulj3373]

If you get a chance I’d love to see your knee exercises. Even if it’s post trail.😊❤

[@wildflowersadventures]

Sure thing! It’s basically just squats, deadlifts, weighted pack stair climbs, pulls (like tug of war) Tabata style and a few other exercises. I’ll see about doing a short video. 😊

[@livinglifejill3924]

Can you talk or share with me any thoughts about your Coros watch?

[@wildflowersadventures]

So far, I really like it. I’m still learning how to use all the features. The battery life lasts a long time. I used it in GPS mode for 10 hours a day for 4.5 days and the battery lasted the whole time.

[@livinglifejill3924]

​@@wildflowersadventures Thanks for that info! I just picked up my new Coros watch on Thursday and I really like it so far as well. There's definitely a lot of features to learn though! 😄

[@wildflowersadventures]

@@livinglifejill3924 definitely a lot to learn. Glad you like yours, too! ☺️

[@valane178]

Great gear video. Remember I can help you and give you a rest day when you start. I'm about 15 miles from Neels Gap in Blairsville. I will be gone the middle of March for my granddaughters baby shower, but other than that I will be around. Look forward to following your journey. I can give you my cell number if you wish. Happy Trails...Winkle

[@wildflowersadventures]

Thank you so much! We’re leaving mid March, too, so we might miss you. I’d be happy to have your number. Please email me: [e-mail]

[@HeyJustDaveHere-tf2yj]

Just say the A.T. and don't worry about it.

[@wildflowersadventures]

Hahaha that’s an option, too! 😂

[@dukeedwards6843]

Pack Weights, which is the most important thing that will make your journey pleasant. Appalachian Adventure Guides, 9 Lives 🐾

[@wildflowersadventures]

Thanks 9 Lives. I agree that pack weights are very important. We’ve worked hard on reducing the weight and have been very intentional about our gear choices. I forgot to mention in the video that we estimate our base weights to be around 15lbs for me and 9-10lbs for Little Bear. I wrote that in the description of this video when I realized we forgot to mention it. We will re-weigh our packs once we pack them again. And I’ll update and post my lighter pack as well.

[@dukeedwards6843]

@@wildflowersadventures As a Triple Crown Hiker l know the importance of weight. My base weight with a 45 liter pack is 9 lbs. Add 2 liters of water , food for 6 to 7 days and clothes, Pack Weights in about 21 to 22 lbs. I carry no luxury items.A good weight would be around 25 lbs. I think as you go along you will drop items that you really don't need . Mail stuff home or drop in a Hiker Box at Hostels. You will learn so much by just being on the trail each day. You and your daughter will do great, just hike your hike. Find your pace and stay at that pace. Don't adjust for people on the trail you will meet. We all hike at different paces. Your pace will adjust after you get your trail legs. About 30 days. Appalachian Adventure Guides 9 Lives 🐾 ( owner )

[@wildflowersadventures]

@@dukeedwards6843 great advice! Thanks for sharing. And congrats on your triple crown!! 👑 Wow! I’d love to have that one day.

[@RitaWilliams-uz5xs]

Does Little Bear carry an ID in her fanny pack

[@dalepost2017]

The way you pronounce AppalAchian is correct. Don't let anyone who doesn't know how to pronounce it change the way you say it Makes me crazy.

[@hounddoghiker9021]

Remember, if you run into bugs and use Deet, don’t get it on your gear.

[@wildflowersadventures]

For sure! Thanks!

[@dawnnichols76]

Is it too personal to ask what you do about feminine hygiene on the trail?

[@wildflowersadventures]

Hey there! No, not at all. Being a woman and the things we have to deal with are not embarrassing or too personal. It’s a natural part of being a woman and I’m glad you asked. 💜 For me, I use tampons and panty liners. I know a lot of women use menstrual cups. I haven’t ever tried them. I don’t know why, but they just don’t seem convenient. Probably because I’ve never tried them, but I don’t know. I have one in my cabinet still in the box, lol! I also take wet wipes for that time of the month as well when I poo. They’re heavy, but worth it to me. Of course I pack all of that out. I take black dog poo bags to provide a bit of privacy when I throw it in my trash ziplock bag. Some women also choose to incorporate birth control in order to not have a period. That’s not the right choice for me, but some women enjoy it and it works for them.

[@rafiqulislam59664]

Dear, Your videos quality good but your video SEO scores bad

[@wildflowersadventures]

Thanks for your feedback. Not real sure how to fix that. 😬