Apple Cider Vinegar के उपयोग, फायदे और नुकसान || Apple Cider Vinegar Use, Benefits & Harmful Effects

इस वीडियो मे मैने आप को Apple Cider Vinegar (सेब के सिरके) की पूरी जानकारी दी है - Apple Cider Vinegar का उपयोग कैसे किया जाये, किस समस्या के लिये किया जाये और किस समस्या के लिये नहीं किया जाये। ACV के अधिक उपयोग से होने वाले नुक़सान और हानिकारक प्रभाव भी बताये है।
In this video I have given complete information about Apple Cider Vinegar, including the various diseases and conditions which it can help treat and also how ACV can be used to improve our skin & hair. Besides this, I have explained the various negative/harmful effects which can occur if ACV is used improperly, or in excessive quantities.
0:00 Introduction / परिचय
1:08 What is apple cider vinegar / एप्पल साइडर विनेगर क्या है
1:51 Benefits of ACV / ACV के फायदे
2:50 Use of ACV for weight loss / वजन कम करने का तरीका
3:16 Apple cider vinegar to treat dandruff / रूसी का इलाज
4:24 ACV to treat smelly feet / ACV से पैरों की बदबू का इलाज
4:58 ACV to treat dark armpits / बगल में कालेपन का इलाज
5:36 Other uses of ACV / एप्पल साइडर विनेगर के अन्य और उपयोग
6:12 Harmful effects of ACV / ACV के हानिकारक प्रभाव

[@docVLS]

*Dr. VLS Instagram -* instagram.com/doc_vijay_laxmi *Dr. VLS Facebook -* facebook.com/skindocVLS/

[@rahuldwivedi6401]

Dr. Vijay Laxmi रड

[@sureshpanchal6108]

Very useful information found in your this vedio. Appreciate.

[@sipuyadav4133]

Til hatane k liye kuchh bta dijiyr na mere left check pe brown colour k bahot saare til ho gye hai

[@samsinghrajput333]

Cream ke side effect ko thik kaise kare

[@aswinisingh2780]

Dendruf ka treatment

[@suchitrasahoo178]

KZbin par ekk aap ka hi video he jo me bina koi doubt se believe kartihun 👍👍

[@JyotiMishra-ov1kh]

Ekdam shi kha apne ..mai bhi jb se inhe dekhi hu tb se inhi ka dekhti hu

[@gitanjalibarik9592]

Thank u mam for this useful information.... sachme log Apple cider vinegar ko jese koi magical drink ke tarha bataten hai weight loss ke liye....me v kharidne wali thi...but Bo bohot mehenga padta hai ..& me kharidne se pehle uske bareme kuch sehi jankari janna chahtithi...so I'm here... again thank for my eye opening..🙏😇

[@rajvansirk7210]

मेरे द्वारा यूट्यूब पर बहुत से लोगों द्वारा दी गई जानकारियों को सुना जाता है लेकिन आप जितना अच्छी तरह साइंटिफिक तरीके से समझाती हैं उतना अच्छा आज तक मेरे द्वारा केवल बाबा रामदेव से ही सुना गया है मैडम बहुत-बहुत धन्यवाद आप इसी प्रकार से जानकारियां देते रहिएगा

[@ShimlaraniShimlarani-ol8wf]

Kon kon video se jyada comments par trust karta hai

[@rahmatullah8711]

Me

[@preetisingh-qp1rh]

जिस प्रकार से इसका प्रचार इन दिनों किया जा रहा है उसके चलते मैंने इसको बहुत ही चमत्कारी चीज समझ लिया था और मैं इसे यूज भी करने जा रही थी,पर आपकी वीडियो से इसके साइड इफेक्ट के बारे में बहुत अच्छी जानकारी मिली है और मुझे लगता है कि हम थोड़ी ज्यादा मेहनत करके खुद को पतला कर सकते हैं बजाय किसी एसिड का सेवन किए।

[@jerry58536]

Aapko hum nutrition ke liye bolege aap interested ho to aap hme WhatsApp kijiye 8318770673

[@Knowledge_n_factz]

dear it's a good thing...but aap ek chiz k bhrose nhi beth skte exercise b jruri h

[@zainab8909]

@@jerry58536 ap wiegh loss karwa sakti ho

[@baljinderkaur231]

M using apple cider vinegar with less knowledge. Thanku so much mam for ur information. I need this

[@docVLS]

Most welcome 😊

[@priyankapawar5000]

Thanks mam m start karne ki soch ri thi but m kuch bhe start karti hu uski negative or positive response dekhti hu tbhe leti hu thanks mam 🙏🙏

[@soniakamal4627]

Jazak Allah dctr BHT achy vedeos tips product btati h AP..Allah tala apko lmbi umer dy seht Dy Ameen

[@rahmatullah8711]

আমিন

[@goaltoGlow588]

Omg me apple teeth whitening k liy hi layi thi 🙄 itna harmful b ho skta he can't imagine thanku so much mem.

[@vijayalakshmisravanam3125]

Mam, itne videos dekhe, bus aapne acchi tarah aur genuinely bataya ki kin logon ko aur kis tarah aur kab use karna chahiye ACV ko... ab apple cider pe mujhe aur videos dekhne ki zarurat nahi ... shukriya 🙏..lots of respect from Delhi.

[@ashoklakhlani4264]

I have been using QUALITAS APPLE CIDER VINEGAR which I purchased on line. The results are amazing. It has a good taste.

[@laxmim4809]

Madam you are the best doctor and adviser 👏👏👏👏👏👏👏💐😊your tips are very useful 👍💐

[@meenasinha5319]

Thanks

[@vasantsande8644]

Dr Laxmi, Thank you for free consultation. Yes, very true, a drop or two in a cup of water helps according to just about everyone in medical field.

[@johnjf54]

No, not a drop or two, but at least 5 to 10 ml in a glass of water.

[@satpal6714]

@@johnjf54 is one spoon sufficient….

[@sandeeppatil6384]

@@satpal6714 No , start with 5-6 drops only as ACV increases Acidity to higher levels in no time !!!

[@fittubershampa9370]

I never drink acv but i use it as a conditioner..honestly it’s the best conditioner i have ever use..

[@amritabharti7988]

Doctor Vijay Lakshmi mam, main aapki bahut badi fan hun, aur kya sahi hai kya galat hai pata chalta. Thank you so much hamen Sahi jankari dene ke liye. 🙏🙏

[@jamesbrown-td3pv]

hello doctor , after your suggestions on Apple cider i used it from last 3 months and results are awesome thank you but i used Roncuvita Apple cider this is so helpful and easy to drink . Again thank you

[@docVLS]

🙏😊

[@neetapotdar2560]

Please ans me kya fayde hue aapko iske

[@PreetiSharma-xm4gm]

Or apke gharelu nuskho ka besabri s intezar rehta h.....thnx agn🥰

[@chandrikaprased483]

Aap ne mam bhut achhai jankari di hai kuchh log to jankari dene ke bajai eska parchar karne lagte Hain thanks

[@user-pw5nc8zw3l]

Apne kabhi bhi subscribe karne ko bhi bola ye sbse acchi baat h tabhi aap par log bharosa karte h

[@prakashpaul4992]

so good doctor as I seen this video lot of thanks, your kind awareness

[@babitagoyalmittal6265]

Hello mam Mene aaj phle bar aapke videos dekhe kafi effective h Mere skin combination skin h suggest me face wash, lostion, cream ,jael and other item for glowing skin as winter.

[@ayishasheikh3125]

Thnkn mam apna itni badi jankari dii meri mom kidney patients ha ur dr sa bina pucha acv la rehe thi thkx a lot dr thnku so much 😘😘

[@docVLS]

😊🙏

[@pourtysingh517]

Mai bhi apki video par hi vishwas karti hu it's true

[@afsheenmasood1887]

I was taking two capsules in empty stomach for weight loss now after watching u never eat again thanks 😊

[@sidsid9808]

Capsules are never good. Liquid form is much better. Best from USA.

[@sabaansarisabaansari3836]

Thank you so much mam this is really very helpful for me mam Sach me mere pair me bahot dard hone laga hai

[@bhaskarchhatria5157]

Is it helps for mole removal from face ma'am

[@Anup-w6m]

Thank u Mam...aapka channel 10Million se jyada diserve krta Hai..

[@manishrana3713]

Very informative information, thank you doctor.

[@docVLS]

My pleasure

[@yagsinidas9471]

Thank u mam for explaining this topic!Very mch required!

[@pateljipatel4856]

Thanks v very much for perfect advice guidence in Perfect Hindi in sweet tone so rural people can easily understand the advices given.🙏🙏🇮🇳💌💐

[@satyaraj.p.9476]

Dr vijaya thank u

[@docVLS]

Most welcome.

[@neerasharma1519]

Very clear and useful explanation Mam. Thank you

[@preminda4827]

She is really straight forward on her topic .. really admiring !! Finally got right person to subscribe !! Lots of love from Canada.!!

[@SilviePaul]

Thank you for all this information I add other benefits 1- is a natural laxative and it can improve digestion; 2- lowers blood sugar levels; 3- improves insulin sensitivity; 4- increases satiety and helps people to lose weight; 5- reduces belly fat; 6- lowers cholesterol; 7- lowers blood pressure and improves heart health; 8- prevents and decreases the risk of getting cancer and slows down the growth of cancer cells.

[@pavithraachar2558]

I am breastfeeding mother can I drink apple cider vinegar

[@romitsen2007]

@@pavithraachar2558 yes you can drink

[@BrownGirlPodcast]

Hey, can you tell me if ACV delays periods or not, For both have hormonal imbalance people and normal without any medical issue people

[@professionalcartoontv3830]

Dr. i am using ACV IN A 800 ml water, and using this water all day in little little quantity 2 time a week just removes my kidney stones. is it good or not. please advise.

[@asmitasahoo4360]

😮

[@gurbhajsukha5316]

Thq u mam mujhe tu kaise na pigmentation ka liy es use Karna ka liye bataya tha app ki video dakh kar asha lag

[@Arhams17]

Thank u mam...i was taking this acv thrice a day before meals to lose weight.. now i ll immediately stop doing that. Thank u mam

[@priyachetri4170]

Why

[@ranujain9993]

Mam mujhe thyroid issues tha but kbhi mene medicine ni Li or Dr ne bhi kaha need ni h medicine ki ....to ky me apple cider vinegar le skti hu😊

[@sapnabolavena7599]

Please mam..make a vedio on excessive sebum production which results in small bumps and whiteheads on face..

[@jerry58536]

Aap hmse 8318770673 or contact kijiye

[@Nairakhan1721]

Thank u so Mach apple cider vinegar kabhi nahin use karungi aapane acchi jankari Di

[@avinashhindoliya1731]

Medam mene 3 din Piya aur heart ❤️ ke yanha dard hone laga sahi bola aapne

[@NehaSharma-vt6mb]

Really informative video. How can we get rid of brown spots on face? Plz tell mam

[@smartladycute]

Dr. I've one more question there are lot of hacks like people say u can take half cup of rose water and then u can add 2 tbps of apple cider vinegar in it then u can spray this solution in ur underarms after taking a bath if u have sweat and bad odour issues?

[@selvimogera7601]

Thank you ma'am aapne fungal infection ke liye Jo treatments bataya tha uss se Bina davayi khaye sirf tube aur lotion se hi muje thik ho Gaya,mai iss infection se bohot pareshan thi,Thank you so much.

[@saritapusalkar8542]

Meri beti ko bhi fungal infection hai..konsa sa treatment plz.myze bhi batao

[@selvimogera7601]

@@saritapusalkar8542 Vijay Laxmi ji ka fungal infection ka video already KZbin par hai.maine vahi se information Li thi,plz search and follow

[@AroobfatemaZaisha]

Ma'am thanks itne ache samjha ne ke liye

[@docVLS]

Most welcome.

[@perminderbisran3905]

Thank you so dr ji waheguru ji bless you 🙏🌹

[@palakrajput8087]

mam yeh two times a day le skte h ?one spoon morning one spoon at night?before bed?

[@menakamandal7268]

Thank u so much mam... Really after listening to your words, whatever misconception I had kept about apple cider, it has been fixed now.. Thank you very much..

[@shaeestatarihalkar2631]

Thank you for your this information.. ma'am jisko hyper acidity ki problem hai ya piles problem wo ise apple veneger ko use kar sakte hai kya?

[@srishtisrivastava2348]

The most helpful video for everybody.. thank u so much mam for sharing this with us..😊😊

[@khushboopardhia2281]

JAI SHREE MATAJI🙏🙏

[@shivagoyal3384]

Jai shree mataji

[@yojanasawant5822]

Llllll

[@samipsuithouse6411]

Mam i would like to know if apple cider vinegar is benifit for uric acid patient or not? pls reply

[@suheldebbarma2673]

Ma'am, can i consume it on regularly basis along with water???.

[@prateekkhanna9941]

Yes

[@rajshreejitendra5768]

Mam apke samjhane ka tarika bahut hi santoshjanak hai main e aj apko pahli bar suna bas ek request hai ap ye bhi batana ki xanthelasma me ye kargar hai kya agar hai toh use kaise kare pl,,

[@sharadkumarjaiswal9467]

R/Ma'am, Thank You for you kind suggestion with useful information.

[@sandeepmarajjanavar7031]

Thanks ma'ma

[@riyabhattacharya831]

Thank u mam♥️mere hisab se this video aj tak jitna video main dekhi yeh very good video hai apple cider vinegar ke bare main.👌

[@PinkyMurmu-vz6hi]

Mam mujje aapka videos bohot pasand aati h ...mam mera face me milia ho gaya h bohot jayda kya apple cider vinegar se thik hoga plzzz mam Ripley jarur dijyega ... bhagwan aapko hamesha khush our suwasth rkahe yahi mera dil se dua h

[@WorldsFirstACVGummy]

*I appreciate how this video covers both the benefits and potential harmful effects of apple cider vinegar. It's crucial to be aware of the risks and limitations of any health product. The information presented here helps viewers make informed decisions about their own health. Well done!*

[@dhirajpawar7006]

Hello Dr. Does it help in reducing uric acid also?

[@staytuned1939]

Yes I think ...Google it

[@zeifainteriors1445]

Hi.. Mam thanks for your information.. Can thyroid patient take this ACV?

[@Anup-w6m]

Main aapka video pehle se dekhta aa rha hu...🙏🙏

[@vishaljain4301]

Lovely. Thanks. Literally the way u telling is like someone our own. Thanks

[@docVLS]

Thanks and welcome

[@ManjeetKaur-qc7km]

Thank you so much for good information.

[@docVLS]

You are most welcome

[@shajammu6580]

Tq madam,one doubt madam ,may I know about collegen power or tabs,can I have it with out side effects for skin

[@ranjeetbabu9542]

Thanks for correct information of acp given in video

[@shivanigandotra8901]

Thanks doctor. Your information is so beneficial for us.

[@reshmakhatun6770]

Hello Mam, I am PCOD patient.. Can I use Apple cider vinegar for weight loss???????

[@skaslam1892]

Same problem

[@zahidakhatoon3606]

Same problem

[@zahidakhatoon3606]

Please reply dijye mam

[@parkdalepublicschoolpatnar3387]

Yes, I consult dititian she said to me yess...

[@rahulsingh7508]

Thank you Dr Laxmi for creating such an informative video.

[@docVLS]

My pleasure

[@PoojaPatil-wg2bt]

Bahot hi avhhi jankari de aapne madam..mai Ecosprin 75 tab.leti hu..kya mai apple cider ley sakti hu?

[@surovithequeen3077]

Thanks a lot Ma'am. Can I consume apple cider vinegar with cold water instead of hot water ?

[@dikshikadas2897]

Mam. Thank you.. Weight loss may diet and Excecice kiya kare

[@bijayalaxmi5485]

Mam can I use it to remove moles on my face with a mixture of water? many of us are wondering if it's useful for mole removal or not. Mam pls guide us.

[@shwetachoudhary7897]

Yes it help in removing moles..i hav tried it..and even 3-4 days suffiecient to remove mole

[@bijayalaxmi5485]

@@shwetachoudhary7897 pls tell me how to use it in a detail.means how did u use it. Bcz I hv 3 flat moles on my face and I want to remove this.

[@vinitagarud8496]

Hi bijlakshmi ji...aap wartosin nam ki 90rs. Ki small botal ka use kr sakti hai...hame 7-8 sal se use krte hai..just 4-5 days before mere pati ne flat surface wali mole wartosin se remove ki hai....just 4 ur help intention. 🙏

[@bijayalaxmi5485]

@@vinitagarud8496 but it is mentioned for warts only nd I searched in Google . There is no such information about mole removal by wartosin. Did the mole fade away totally or not ?

[@happilysmpl]

Thank you for talking about benefits and side effects. This is important.

[@krishnaadhikari2235]

बहुत अच्छी जानकारी दी आपने। गर्भाशय के कैंसर से पिड़ित महिला इसका सेवन कर सकते हैं कि नहीं? कृपया जानकारी देने की कृपा करें। धन्यवाद ।

[@ronak4161]

Very well explained! Thanks ma'am

[@krishnadalela7272]

Being a Doctor one should explain very clearly the uses, benefits and harms of the cider to those who are heard of hearing

[@suhanichoudhary9781]

Mam plz tillo se shutkaara panna ka koi ilajj bataya plz

[@sudhirtayade3166]

Thanks mam ye jankaari mere liye bohot mhatvapurn thi🙏🕵👍

[@shilpartalavara6460]

Really it was needed vedio mam

[@mamtatamang9605]

Thanks a lot ma'am for kind information

[@piyu7105]

Mam kya period ke tym me bhi Apple cider vinegar pi sakte h

[@islamreminders395]

MaashaaAllah kamal ki doctor hani Thanks a lot mam g

[@docVLS]

Most welcome

[@lilywood28]

Thyroid patient iska use kr skte hain for weight loss

[@mananmakkar9096]

Hello Ma'am, please make a video on oil pulling, its benefits if any

[@prempandey1530]

Jankari ke liye aapka bahut bahut aabhar

[@SamSAM-ki8td]

U r such a great dr.

[@shahanakhan3757]

Thanks alot for information Actual am suffering from joint pains so can I use apple cider vinegar Please help me out

[@sangeetachoudhary8653]

no joint pains can increase

[@rliyer455]

Very very informative and very nicely narrated. Thank you very much. For me ACV is advised by Doc to apply on the fungi finger nail. After watching this i have fear of using this.

[@mohdnisar5613]

Mam aap me bahut achhe.se samjhayaam mai thyroid patient hu mujhe apna wet loss karna h aap tip bata de kya mai le sakti hu

[@swetlanamadhup6666]

Thanks for this information... I purchased a 1/2 litre bottle of acv I used it for weight loss bt I don't like it's after taste I used to drink with a glass of water how I used or I quit it

[@deepashreedutta7925]

thanks for the valuable informations

[@sajidqaiser477]

آپکا پروگرام بہت اچھا لگا۔ کافی معلوماتی ہے۔

[@SonamSingh-wt3ei]

Hi ma’am aj first time maine ap k video ko dekha ap bahut acchi tarah se samjhate hai thanks 🙏🏽

[@christys3920]

Mam I m from Bangalore.. I drunk continued 1 week.. Now I have burning chest..and acidic....wat is the solution mam

[@bhargavvyas3718]

Thank you for the accurate information

[@salonichaudhary8639]

Mam oily skin ke liye wow ka kon sa face wash best h apple cider vinegar ya vitamin c

[@AryanshikaSharma]

Mam plz batayiye Apple cider vinegar ham fatty liver aur aant me dikkat h to ham use kar sakte h ya nhi

[@renusingh6588]

Really appreciate you 😘

[@shubhakohli3662]

Aap ko kya kya benefit hua is sa

[@prabirkumarbanerjee9591]

Can Apple cider vinegar be used for high uric acid. If so how to use ? Please advise.

[@littleangelsbabyandkhushi9528]

This video is really very helpful ma'am thanks

[@mayurideshmukh7052]

Madam very useful and informative video. Madam I have uterine fibroids, ovarian cyst and endeometrosis...so can I take ACV to reduce the problem...

[@docVLS]

All that you are telling me - For ovarian cyst and fibroids - surgery is the option Endometriosis can be controlled with monthly medication. ACV is not the answer for these problems.

[@mayurideshmukh7052]

@@docVLS Ok thank you so much madam for your fast reply and guidance...

[@pravatibehera5019]

Thanku mam fr alerting about this.u clear my big doubt