Apple Cider Vinegar Really Has Amazing Benefits for Diabetics?

Metabolism Expert Dr. Ergin explains the benefits and risks of Apple Cider Vinegar. Would apple cider vinegar help with weight loss, diabetes, or cholesterol? Watch and Find out!
Latest Video: www.tubebuddy.com/quicknav/la...
Check out Sugarmds.com for more information, resources as well as best diabetic supplements.
𝐃𝐫.𝐄𝐫𝐠𝐢𝐧'𝐬 SugarMD GlucoDefense Glucose Support sugarmds.com/product/glucose-...
𝐒𝐮𝐠𝐚𝐫𝐌𝐃 𝐒𝐮𝐩𝐞𝐫 𝐁𝐞𝐫𝐛𝐞𝐫𝐢𝐧𝐞 Dihydro-berberine (5x more effective than berberine) & Concentrated Ceylon Cinnamon sugarmds.com/product/sugarmd-...
𝐒𝐮𝐠𝐚𝐫𝐌𝐃 𝐍𝐞𝐮𝐫𝐨𝐩𝐚𝐭𝐡𝐲 𝐒𝐮𝐩𝐩𝐨𝐫𝐭 Stop Neuropathy & Other Diabetic Complications sugarmds.com/product/sugarmd-...
𝐒𝐮𝐠𝐚𝐫𝐌𝐃 𝐃𝐢𝐚𝐯𝐢𝐭𝐚𝐦𝐢𝐧 Vitamin Complex For Diabetics sugarmds.com/product/sugarmd-...
𝐒𝐮𝐠𝐚𝐫𝐌𝐃 𝐁𝐥𝐨𝐨𝐝 𝐏𝐫𝐞𝐬𝐬𝐮𝐫𝐞 𝐒𝐮𝐩𝐩𝐨𝐫𝐭 Lower Blood Pressure and Heart Disease Risk sugarmds.com/product/sugarmd-...
SugarMD Weight Loss Formula - Fat Burner - New and Improved sugarmds.com/product/weight-l...
𝐃𝐫. 𝐄𝐫𝐠𝐢𝐧'𝐬 𝐓𝐡𝐞 𝐔𝐥𝐭𝐢𝐦𝐚𝐭𝐞 𝐃𝐢𝐚𝐛𝐞𝐭𝐞𝐬 𝐁𝐨𝐨𝐤 sugarmds.com/product/the-ulti...
𝐒𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐒𝐮𝐠𝐚𝐫𝐌𝐃 𝐞𝐦𝐚𝐢𝐥 𝐥𝐢𝐬𝐭 𝐟𝐨𝐫 𝐝𝐢𝐬𝐜𝐨𝐮𝐧𝐭𝐬, 𝐩𝐫𝐨𝐦𝐨𝐭𝐢𝐨𝐧𝐬 𝐚𝐧𝐝 𝐧𝐞𝐰𝐬𝐥𝐞𝐭𝐭𝐞𝐫𝐬: sugarmds.com/
FOR OVER 20 OTHER PRODUCTS VISIT SUGARMDS.COM
𝐕𝐈𝐒𝐈𝐓 𝐎𝐔𝐑 𝐅𝐀𝐂𝐄𝐁𝐎𝐎𝐊 𝐏𝐀𝐆𝐄 𝐅𝐎𝐑 𝐒𝐇𝐎𝐑𝐓 𝐀𝐍𝐃 𝐒𝐖𝐄𝐄𝐓 𝐕𝐈𝐃𝐄𝐎𝐒 / sugarmdsonline
𝐉𝐎𝐈𝐍 𝐎𝐔𝐑 𝐆𝐑𝐄𝐀𝐓 𝐅𝐀𝐂𝐄𝐁𝐎𝐎𝐊 𝐒𝐔𝐏𝐏𝐎𝐑𝐓 𝐆𝐑𝐎𝐔𝐏 𝐇𝐄𝐑𝐄 / sugar. .
For collaboration requests, please email me: [e-mail] - 𝐏𝐥𝐞𝐚𝐬𝐞 𝐝𝐨 𝐧𝐨𝐭 𝐬𝐞𝐧𝐝 𝐩𝐞𝐫𝐬𝐨𝐧𝐚𝐥 𝐦𝐞𝐝𝐢𝐜𝐚𝐥 𝐪𝐮𝐞𝐬𝐭𝐢𝐨𝐧𝐬.
Who is Dr. Ergin? Dr. Ahmet Ergin is an endocrinologist with a particular interest and passion for diabetes care. Dr. Ergin earned his medical degree with honors at Marmara University School of Medicine in Istanbul, Turkey. Then, he completed his internal medicine residency and endocrinology fellowship at Cleveland Clinic in Cleveland, Ohio. He is a board-certified physician in Internal Medicine and Endocrinology, diabetes, and metabolism. He is also a certified diabetes education specialist.
Disclaimer: Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professionals. Always seek the advice of your physician or other qualified healthcare professionals with questions you may have regarding your medical condition.
#diabetesmellitus #diabetes #diabetic
#type2diabetes #type1diabetes #diabeticmealplan
SOBRE EL CANAL SUGARMD:
Sin importar tu tipo de diabetes (diabetes tipo 2 o diabetes tipo 1), encontrarás muchos tips de control de diabetes en el canal SugarMD del dr. Ergin. Tenemos mucho contenido sobre comidas para comer cuando tienes diabetes, recetas para la diabetes, videos de ejercicio, suplementos. Para la diabetes, hierbas, remedios naturales, medicamentos regulares, y más. Hablamos sobre niveles de azúcar en la sangre normales, cómo mantener el azúcar en la sangre tan cerca a lo normal como sea posible sin sacrificar tu dieta entera. Cómo hacer una dieta para la diabetes que se pueda disfrutar más mientras creas un plan de comidas para la diabetes. Y, sobre todo, ayudamos y nos apoyamos uno al otro para aprender y mantenernos fuertes contra esta enfermedad crónica tan fea. SugarMD combina medicina holística y basada en evidencia y te provee lo mejor de ambos mudos sin sesgos.
SOBRE EL DR. ERGIN:
Ahmet Ergin, MD (doctor en Medicina), FACE, educador certificado en diabetes (CDCES), Endocrinólogo ECNU, Educador de Diabetes www.SugarMDs.com Ahmet Ergin, MD (doctor en Medicina), es un médico especialista en endocrinología, diabetes y metabolismo. También está interesado en cardiología preventiva. Ha ejercido por más de 10 años y ha atendido a más de 30,000 en su carrera hasta ahora. Habla con ciencia y está orgulloso de educar a sus pacientes con información real en vez de rumores

[@SugarMDs]

BLACK FRIDAY SALE STARTED AT SUGARMDS.COM. HURRY!

[@user-uc5xj2li9d]

I Heard apple 🍎 is full of sugar?

[@vaijinathdhakane810]

Oii😅😅😅😅😅iiaooílqqpôiiiiojn ❤❤❤❤❤​@@user-uc5xj2li9d

[@carolemahoney3766]

My aunt drank this daily (glass of water with apple cider vinegar) and her varicose veins disappeared. She passed away recently at 92 yrs old.

[@daviddamron8550]

Does it help lower blood sugar?

[@myravillanueva5829]

@@JohnYoga 92 is not young

[@Astroidsky]

She lived a good life

[@debbiereyes1688]

So sorry for your loss. 😢

[@dineshsasthas3354]

What are you trying to say? Drinking this would lead us to death or benefit?

[@susanwilson1230]

I have PsA and the inflammation in my joints, muscles and connective tissue was debilitating. I started taking a tbsp of organic ACV with the “mother” in 8 oz water every morning on an empty stomach. It has made a night and day difference in my mobility and pain level plus the psoriasis on my skin has drastically improved. I don’t care what the “studies” (or lack of them) say. I’m a believer. I’m living life again.

[@SugarMDs]

@virginiaeriguel8738, you're welcome 😊 Feel free to browse it for more broader topics that you might like 😊

[@Johnnysaintrizz]

ACV has curbed my glucose/insulin spike by 30%. I’ve been using it before my meals and my glucose is always 20 points or more lower than without it-

[@SugarMDs]

𝐕𝐢𝐬𝐢𝐭 𝐒𝐮𝐠𝐚𝐫𝐦𝐝𝐬.𝐜𝐨𝐦 𝐨𝐫 𝐄𝐭𝐬𝐲.𝐜𝐨𝐦/𝐬𝐡𝐨𝐩/𝐬𝐮𝐠𝐚𝐫𝐦𝐝𝐬 (𝐟𝐨𝐫 𝐧𝐨𝐧-𝐔𝐒𝐀 𝐜𝐮𝐬𝐭𝐨𝐦𝐞𝐫𝐬) 𝐟𝐨𝐫 𝐚𝐮𝐭𝐡𝐞𝐧𝐭𝐢𝐜 𝐒𝐮𝐠𝐚𝐫𝐌𝐃 𝐝𝐢𝐚𝐛𝐞𝐭𝐢𝐜 𝐬𝐮𝐩𝐩𝐥𝐞𝐦𝐞𝐧𝐭𝐬 𝐢𝐧𝐜𝐥𝐮𝐝𝐢𝐧𝐠 𝐚𝐝𝐯𝐚𝐧𝐜𝐞𝐝 𝐠𝐥𝐮𝐜𝐨𝐬𝐞 𝐬𝐮𝐩𝐩𝐨𝐫𝐭, 𝐧𝐞𝐮𝐫𝐨𝐩𝐚𝐭𝐡𝐲 𝐬𝐮𝐩𝐩𝐨𝐫𝐭, 𝐬𝐮𝐩𝐞𝐫 𝐛𝐞𝐫𝐛𝐞𝐫𝐢𝐧𝐞 𝐚𝐧𝐝 𝐦𝐨𝐫𝐞.

[@karencarbone2603]

Thanks again Dr. Ergin for a video on ACV. I was wondering how this works on Diebetics. Have a great 👍 day!

[@mariateresamondragon5850]

I love apple cider vinegar and have no problem drinking it with a bit of water, but I prefer my salads with no dressing. (I like to taste the vegetables). My primary problem is remembering to drink the vinegar. Your suggestion to add lemon or lime juice may help because I already drink a lot of citrus juice/water mixtures, so in my case I'll be adding the vinegar to the lemon/lime juice and water. (I have a lot of lemons and limes from my garden and since key lime pie and other traditional uses are out of the questions now, I add the juice to water and drink that in place of some of my tea.) Thank you for all of your videos; they are both informative and helpful.

[@abrewabaa]

I started using apple cider in my tea over a year ago and I have lost weight and my cholesterol has been very good. At first my doc was wondering the sudden change in my cholesterol and I told him about the apple cider.

[@Nicolee7764]

That's wonderful, thank you for posting & sharing this info. God Bless!!

[@anniedjaswadi]

Thank you so much, dr Ergin for the explanation.👍❤

[@SugarMDs]

Glad it was helpful! Thank you for always watching.

[@carriejohnson6682]

Great info and it is much appreciated!

[@sixpackbinky]

Yes it works. My potassium levels got dangerously high and this is what lowered it to normal, fast.

[@SugarMDs]

Thank you for sharing.

[@melonaansah2373]

My mum who is diabetic use apple cider vinegar before bed and it really help her blood sugar level and also weight lost.

[@SugarMDs]

Thank you for sharing.

[@franciscarentutar741]

Thanks for your info

[@brownsnuggles6089]

How much do she use.

[@adoracionesconde2379]

Thanks, Dr Ahmet Im using apple cider in the morning wd my salad, 1 or 2 table spoon and Ilove the taste... Goodnight....

[@pebblep2l482]

I can only do 1/2 teaspoon in 12oz of water at a time. I also add a wedge of lemon.

[@tannykch]

In another video with another Dr. She was saying for people with gastritis, ulcers, etc. They should take the ACV with a glass of water and honey. My mom did it and it didn't bother her gastritis

[@rosemaryfabumuyi3351]

Thank you doctor for the teaching, God bless you doctor.

[@SugarMDs]

You are very welcome

[@dianaharris3777]

I use apple sider vinegar for taste but it does help with cholesterol. I was type two diabetic. I enjoy the vinegar and water to boil my vegetables in. If you get tired if eating the same old same tastes this will bring flavor to your vegetables. Try also cabbage and carrots with a bit of plain yogurt and apple sider vinegar. Tastes wonderful.

[@SugarMDs]

Thank you for sharing. Always stay tune for more videos.

[@1975pershing]

@ Diana Harris How do you apply the yogurt and ACV to the cabbage n carrots? I eat cabbage quite often.

[@dianaharris3777]

@@1975pershing I add 2 table spoons of vinegar to 1/4 cup plane yogurt, I mix them in a bowl first for taste. Then pour it over my cabbage and carrots. I do hope you enjoy the taste.

[@nhlanhlashandlale6834]

8

[@cynt9697]

Are you not diabetic anymore?

[@Minu0jha.......miu.......2007]

Thankyou for this amazing video doctor Can you please tell me the advantages of olive vinegar please

[@marialaraki9846]

Dr with hot,warm or cold water,thank u very for your excellent videos

[@ChukwumaOnyeijeMD]

As always, thanks for the great content. Just picked up your book from Amazon. Looking forward to reading and sharing with my patients!!

[@SugarMDs]

Thank you. Hope you can give a review on amazon.

[@roberthodges1385]

Dr.Ergin, thank you so much. I hope you can take this with your supliment. I'm going to try it, your information is great. More information than my doctor gives me.

[@SugarMDs]

You're welcome. Always stay tuned.

[@mariamenor107]

That’s it I’m hooked with your channel so educational.I love ACD for my dressing as well the problem is it upset my stomach sometimes because I have ulcer.I will share this video as well.Take care from Canada 🇨🇦

[@SugarMDs]

Thank you Maria.

[@proximeoscolassianopolis8114]

ACD - Apple Cider Dinegar. 😅

[@nealboswell8786]

Thanks Doc...I use it,..Appreciate the reaffirmation.

[@SugarMDs]

Thanks, you too! Don't forget to share this with others

[@huguetteleger1461]

Good Morning Doctor. I like your Program so so much.God bless you.

[@SugarMDs]

Thank you, I'm glad my video was helpful, Keep safe and stay healthy.

[@elsiesioco3983]

Thank you Dr.very informative❤️❤️🙏🙏

[@SugarMDs]

My pleasure

[@paulap365]

Thank you soo much for the information. It's very helpful

[@SugarMDs]

Thank you Paula P for the comment! I appreciate it! Please feel free to share this content with more people for them also enjoy and learn. Also please visit my Facebook page facebook.com/sugarmdsonline to interact with the community and visit website(sugarmds.com) for more free educational content and diabetic supplements that may interest you.

[@gabriellazordan]

Hello Dr . I have been having a glass of water with 2 tbs of ACV every day in the morning , I lost 7cm my waist line and I feel good. Before lunch I get another glass of water with 2tbs of ACV . I started to feel much better and light . Now I stopped , everything must be in moderation. Thank you so much Dr For this amazing video. I appreciate it . Have a Great day and May God bless you . Best regards from Milan, Italy

[@SugarMDs]

Same to you. Please feel free to share this content with more people for them to enjoy and learn. I appreciate you. Want to see what normal blood sugar is? Check this out: kzbin.info/www/bejne/eHXNqGSDe9-YgKM

[@norafleishman5719]

Thanks for Tis info

[@lolagregorio]

Thank you Dr.Ergin . Very interesting info about ACV. Very clear explanation!

[@SugarMDs]

Glad you enjoyed it!

[@franciscarentutar741]

Thanks for a good info

[@ajazahmed2488]

Great information Can you take it with chia seeds drink

[@veenanarwani761]

I am struggling with osteoporosis in lumber spine and mils symptoms of peripheral neuropathy. Con I use apple cider venegar?

[@Mikeski1969]

great job doc. thank you sir.

[@SugarMDs]

You are welcome

[@islandendeavor]

so, would acv capsules be better than the liquid form?

[@roginoapacible1]

so far my experience is not always hungry. true benefit is helping while fasting.

[@chilover9154]

I do intermittent fasting and usually eat from 5pm to 7pm every day! I take 2 tablespoons of ACV mixed in water abt 20 to 30 mins b4 I eat! Is it ok if I add salt to it? It makes it taste better to me! I only add abt 1/8 of a teaspoon! If not regular salt then what abt Himilayan salt? Please let me know cause I don't wanna ruin the effects of the ACV! Also I read that 1/2 to 1 teaspoon of Himilayan salt is good for u! Thanks! 😊

[@Venus.actor.singer]

Awesome video. I agree apple cider vinegar is not good for people with gastritis which is not allowed to have anything acidic.

[@SugarMDs]

Very true! Please share on social media. Help is appreciated to spread the word to more patients struggling with diabetes

[@kosmos1902]

Dr Ahmet you are great ! You give us very useful information no any other doctor tell in such a nice way

[@SugarMDs]

Thank you.

[@pspcraft]

Thank you for your clear explanations. I appreciate your overall content without rambling.

[@SugarMDs]

You are welcome! Please share on social media. Help is appreciated to spread the word to more patients struggling with diabetes

[@pspcraft]

@@SugarMDs Absolutely..

[@s3savage]

Thanks for the explanation on this apple cider vinegar I was looking for ❤

[@SugarMDs]

Thank you s3 savage for the comment! I appreciate it! Please feel free to share this content with more people for them also enjoy and learn. Also please visit my Facebook page facebook.com/sugarmdsonline to interact with the community and visit website(sugarmds.com) for more free educational content and diabetic supplements that may interest you.

[@elsiegabriel740]

Is it advisable to take tablet or capsules /; is it safe for the stomach ?

[@mayenmayen3156]

Hi doc, I just subscribed your channel , watching from Philippines

[@SugarMDs]

Thanks for subbing!

[@stevenwaring1111]

I like the idea of salad dressing and its good you mention potential side effects..

[@SugarMDs]

If you like this video, you may find this playlist helpful too: kzbin.info/www/bejne/mZymqJmVaJeMeZY

[@garysnider3000]

Enjoyed your information on ACV. Was wondering if you could review yogurt for diabetes the pros and cons in your view. Thanks for all you do.

[@Nicolee7764]

l would suggest using yogurt that's made from almond milk. Traditional milk tends to have too much sugar. Esp, if the cows consume grains.

[@RJM316]

I might try apple cider vinegar, thanks!

[@SugarMDs]

Share your experience once you tried it.

[@cyndeecalvert2686]

Are apple cider vinegar tablets as effective? I have Gerd and my stomach hurts a lot should I try?

[@zalnet12345]

Watching from Las Vegas

[@geminiganesh7885]

thanks. if we are on prescribed medications like Losartan, amlodipine etc will it interact?

[@michaelguzzello5562]

can balsamic vinegar help as well?

[@SwamiKripananda]

Thank you Dr. Ergin. You have helped my tremendously with all your informative videos. I am now better at managing my diabetes from watching your different videos. Please keep them coming.

[@manup6537]

Hello swamij

[@darlenericotta]

Thank you Dr Ergin! I put my apple cider vinegar mixed in with beet juice and pomegranate juice daily. Tastes good and not so tart!. Thank you again for your helping us all!

[@SugarMDs]

Thank you @darlenericotta for the comment! I appreciate it! Please feel free to share this content with more people for them also enjoy and learn. Also please visit my Facebook page facebook.com/sugarmdsonline to interact with the community and visit website(sugarmds.com) for more free educational content and diabetic supplements that may interest you.

[@smita7060]

Dr you look so good and healthy! Thanks for all your videos 🥰

[@SugarMDs]

You're welcome.

[@lumingformoso207]

@@SugarMDs 09@0^e see

[@lumingformoso207]

@@SugarMDs OK jo

[@donikaaliu34]

Thank you u are the best Dr👏👍

[@SugarMDs]

Most welcome 😊 Please share on social media. Help is appreciated to spread the word to more patients struggling with diabetes

[@rajendrapandya6948]

Useful information Thank you Sir

[@SugarMDs]

Welcome. Please share on social media. Help is appreciated to spread the word to more patients struggling with diabetes

[@sandyjacobs6202]

I mix in some orange juice or on other juice drink not much but sure goes down way easier and I truly feel better and more energy

[@sandymale1748]

A possible 5 percent reduction in blood sugar? I'll take that.

[@edithamolenlo8870]

thanks for motivate me about Apple cider

[@deniseconner3747]

Is the Emergenc-c brand of apple cider vinegar any good?

[@fireside007]

Doc . . . YOU ~ ROCK ! ! 🤛

[@SugarMDs]

Thank you for the kind words. Hope you continue watching my uploads! Want to know what vitamins prevent diabetic complications? Check this out: kzbin.info/www/bejne/gXfcYaZ4aMt5rbM

[@lynnkitchen8252]

I use apple cider vinegar to make salad dressings, sauces, marinades for my meats and sometimes I drink with lemon, and ginger tea when I eat. More whole foods is key. Not processed foods. Thanks for what you do.

[@SugarMDs]

Thanks for sharing!!

[@iluminadacamacho9600]

Great info doc😘😘

[@SugarMDs]

Thank you for watching. If you find this video helpful, you may check this playlist too: kzbin.info/www/bejne/mZymqJmVaJeMeZY

[@donswilley3059]

Thank you doctor for your video on diabetes.

[@SugarMDs]

Thanks, you too! Don't forget to share this with others

[@Hippy2021]

Exactly Dr. There's no miracle in any food or treatment. It's all about how we taking care of ourselves.

[@aquariuswoman97]

You can say that again!

[@TshubzaX]

I use virgin olive oil with ACV for salads. 👌

[@suchalady5232]

Thank you great information

[@SugarMDs]

@suchalady5232 You're welcome! Don’t forget to share this content so that we can reach and help more people. If you have any more questions or need further assistance, please ask or visit sugarmds.com for more details. Also please check out my other video that you may be interested as well: kzbin.info/aero/PLUEnZGri22FJWPXFSC1z8X02Z7UnS3glI

[@ABab-jf2jb]

ACV triggers migraine headache for me. Does anyone have the same experience? Thanks in advance.

[@waynewalleye8458]

i drank 1oz of ACV 1 hr after eating,blood was 9.8, 30 min later it was 5.4

[@mirwankamarudin-hr4xo]

after eating? i always drink it before meal...never after....maybe i try after eating

[@lisascott5852]

Thank you, sir. Neither my primary or my diabetes dietician have given me the info you have.

[@ninagunn395]

Sadly most of these Drs do what they're told by your insurance company.

[@margaretjones2055]

Of course not. Lol

[@teresawicks9859]

They don't want you to heal. U keep the pharmacy's in business.

[@lisascott5852]

@@teresawicks9859 I don't, but I know millions do.

[@maresmar2865]

Thank you Dr. Always an interesting information.

[@SugarMDs]

My pleasure! Please share on social media. Help is appreciated to spread the word to more patients struggling with diabetes

[@margiegalacio8002]

Thank you sa info. God bless.😆

[@SugarMDs]

Thanks, you too! Don't forget to share this with others

[@shabunmnazir8544]

Sir can we take in last trimester of pregnancy... Em facing the problem of gestational diabetes... Em unable to control my fasting sugar.. Kindly guide me.. Em on metformin also

[@ccjj3055]

I lost weight, blood sugar lowered, blood pressure lowered, cholesterol lowered,stopped acid reflux, one tea spoon before bed it works

[@DeborahRose2885]

Thank you so much for sharing , i just started using it a few days go

[@ccjj3055]

@@DeborahRose2885 god bless and good health

[@SugarMDs]

Thank you for sharng, God bless and keep safe always.

[@jeann4778]

My blood sugar is always high i am a diabetic patient type 2 i trouble with acid reflux pressure and cholesterol thanks for sharing

[@regisgirard6708]

what about ACV and Metformine ( 3 x 500 a day) 1 morning and 2 at dinner.

[@samuelsantiago3229]

Can you take the pill form of apple cider vinegar?

[@Tameca-kd6zy]

What if i dont want to loose weight,can i still drink the vinegar for my diabetes?

[@suoppsdn9751]

I tried ACV and it didn't work for me that well, but when somebody told me to take a teaspoon of peanut butter with the teaspoon of ACV that is when I seen a better difference. My best by far is Greens though. I try to add as much greens as I can. I have not tried wheat grass yet but has a PH of 9.5.

[@Stephen_Jabs]

It depends on what is your condition , apple cider is especially good for constipation

[@suoppsdn9751]

@@Stephen_Jabs Diabetes

[@felyperez851]

Thank you doc!

[@SugarMDs]

Welcome!

[@amy3388]

Wonder if white vinegar has the same effect.

[@nancyheath4377]

Excellent!

[@SugarMDs]

Glad you liked it!

[@cynthiatucker2147]

I have type 2, hbp, cholesterol and CKD. Should I try the apple cider vinegar drink once or twice a week? Thanks

[@tannykch]

Drink it every day the ACV before meal and at bed time with a glass of water. That helped me a lot with my cholesterol.

[@Anthony-lv1mi]

Great Program. 🇯🇲🧐

[@Cochita322]

Please do a video about kombucha thank you, I love drinking it now I am making my own

[@SugarMDs]

I will take a look on that. Thank you for watching. Please share on social media. Help is appreciated to spread the word to more patients struggling with diabetes

[@dianathorpe2280]

Apple cider vinegar tastes pretty good mixed with a small glass ofdiet tonic water followed by a large glass of water

[@jeangandeza7388]

Where to purchase diabetes book.

[@jamesburbage7564]

Thank you for doing these videos.

[@SugarMDs]

Glad you like them! Always stay tune for more videos

[@claudettecampbell3194]

Dr I find your topics very informative so here is a ? what do u know about chromium picolinate for diabetics.

[@SugarMDs]

chromium can help, in fact it is one of the ingredients I used on my supplement.

[@darlenericotta7550]

@@SugarMDs good to know!

[@rileymcintosh4852]

@@SugarMDs thanks so very much

[@monstermix7134]

I always enjoy eating salad 🥗 for dinner and lunch a nice healthy salad is always great I have a cup with two tea spoons every morning then drink water right after

[@SugarMDs]

@monstermix7134, thank you for sharing that 😊 Please don’t forget to share this content so that we can reach and help more people. Visit sugarmds.com for our free diabetes and diet e-books and audiobooks.

[@rileymcintosh4852]

Dr thanks so very much

[@SugarMDs]

Most welcome. If you like this video, you may find this playlist helpful too: kzbin.info/www/bejne/mZymqJmVaJeMeZY

[@shawnjohnson4477]

Good morning my name is Shawn I just wanna let you know that I take this Apple sign of Apple sander vinegar every morning for breakfast and thanks have a wonderful day

[@SugarMDs]

Thanks for sharing

[@reshmam-m5950]

Thanks for this video. I want to ask if using the apple cider tablets or capsules will reap the same benefits and the liquid?

[@SugarMDs]

It is different depending on how it was composed.

[@billyvon666]

ACV 2 tbsps with 12 oz of water. at bedtime. with a small snack and use a straw when drinking to avoid dental damage.

[@faithwalker7]

Yes definitely use a straw. Thats how I drink it.

[@pebblezz1966]

Thank you for the info 💪🏼

[@aceeg69]

What about pills, I take caplets every day do they work?

[@stevenwilson2225]

I take the pills. Hopefully they are good.

[@faithwalker7]

Are the Apple Cider vinegar pills as effective as the liquid?

[@MrJoebotello]

i don't know if this can help you but it help me i last 100lb i take it with mineral water lemon and ice i take all the time and it has help me with my diabetes and it will not help you to low our glucose immediately but it helped me to low my a1c back to normal

[@petersymons7817]

Thank you

[@ryantoombs3893]

I tried apple cider vinegar and it hurt my throat and gave me acidy stomach. I think I will try your suggestion of using it as a salad dressing. Thanks for your advice and your channel.

[@SugarMDs]

Best of luck!

[@irenenelson6994]

Always dilute 1 or 2 tablespoons in at least 8 oz of water. Drink it through a straw on a empty stomach. Don't take it before bedtime or laying down. Wait at least 30 minutes before laying down or brushing your teeth.

[@familyacct3367]

You have to significantly dilute it. Like a full cup of water with a teaspoon or two of acv. Never take it undiluted… you will damage your throat, teeth, and esophagus!

[@mr.j2776]

Have to ask: I have seen apple cider vinegar recommendations AND alpha lipoic acid recommendations (1800 MG PER DAY). Is it SAFE to do both? Does one work better then the other? I am concerned about damaging my tooth enamel.

[@pennyappellatia]

My concern is my asophogus. I was going to bypass the teeth with a straw to the back of my mouth.

[@mr.j2776]

@@pennyappellatia I do drink it with a straw and then rinse my mouth. But - I wonder if some of the ACV gets on the teeth anyway.

[@Minak-yz1xx]

what about walnut vinegar.tks

[@ilene6067]

Awesome advice

[@SugarMDs]

Glad you liked it. Please share on social media. Help is appreciated to spread the word to more patients struggling with diabetes

[@grammarboy1318]

Hello. I’m a new subscriber after watching a number of your videos. This video came up this morning. I wanted to add another huge benefit of ACV; I was able to completely stop taking Prevacid for acid reflux thanks to ACV. It’s been over three years now, and I used to take one Prevacid every day. The other comment - and you touched on it - is potential damage to teeth. One way around this is to rinse your mouth many times after taking ACV, to reduce the acidity in your mouth. This a great channel. Thank you!

[@proximeoscolassianopolis8114]

A straw greatly reduces contact between enamel and acv.