Aqua Aerobics | Fitness Classes & Group Exercise at Better Leisure | Better

Get your body moving to the beat whilst giving yourself an energising workout in the water.
Better for: Mobility and stress relief
Approx calories burned per hour: 300
Find out more: www.better.org.uk/what-we-off...
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[@htmoh8115]

Just start swimming. Way better an effective.

[@htmoh8115]

@Amy i didn't say everything else doesn't work. Where on earth did you get that from? Listen to me.

[@leelab8307]

Is it good for fit people or waste of time?