शरीर में जमी गन्दगी निकालने के लिए योग | Yoga for DETOX | 1-hour yoga

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इस योग क्लास में हम अपने शरीर को अंदर से साफ़ करेंगे | जैसा अपने देखा होगा, जब हम कपडे निचोड़ते है, तो उनमे से सारा पानी निकल जाता है | उसी तरह, जब हम योग में twists करते है, तो हमारी आंतो में से साड़ी गन्दगी निकलने लगती है | तो आइये, हमें इस 1 घंटे की योगा क्लास में साथ दे!
Yoga for Deep Detox and Cleansing! Join us on the mat and join us for this 1 hour yoga flow in Hindi involving lots of twists and turns, to flush out the toxins from your body.
#detoxyoga #yogaforbeginners #freeyogavideos
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❤️ Subscribe to the Satvic Movement Channel to support free health education: kzbin.info...
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Let's connect!
🙋🏻‍♂️ Attend our next workshop. Visit satvicmovement.org/workshops
📗 Order our Satvic Food Book. Visit satvicmovement.org/foodbook
📸 Instagram: / satvicmovement
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Watch More Videos:
▶︎ Detox Video - • शरीर में जमी गन्दगी कै...
▶︎ Satvic Food Video - • इस Diet Plan से किसी भ...
▶︎ Healing Effects of Sunlight - • सुबह की धूप के चमत्कार...
▶︎ Satvic Children's Videos - bit.ly/3dWqy0I
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Disclaimer: Satvic Movement recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise program, there is the possibility of physical injury. If you engage in this exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities and assume all risk of injury to yourself.

[@PquantumS]

Feeling good to see such channels those are keeping our old cultural rituals and practices alive ..... thanks mam ☺️🙏

[@savvyjangra]

I tried the Satvic sabzi recipes and my family loved it so much that it’s actually because of my dad that I’m writing this comment. He really wanted me to comment about how tasty and healthy it was. Thank you :)

[@rsdhirendra]

👍

[@SatvicMovement]

Glad you’re enjoying the sabzis! Try the Satvic rotis too :)

[@savvyjangra]

@@SatvicMovement would definitely try it!

[@annanyasingh8882]

Yeah it's so tasty 😍

[@godbless9237]

This video is for them who are using " SHAMPOO " to clean their hair kzbin.info/www/bejne/qIWYeWmDlrdlfMU

[@Manpreet-lv1eb]

❤❤ grateful

[@nidhi4188]

the world is giving you blessings now..may sattvik moment light the world with positivity with this awekening...

[@wahid4440]

This channel is life changing experience .. you guys are doing great job . Keep going !!!

[@dumesh4803]

Yes Absolutely right

[@beautyofmaharashtra2814]

Han...Right...❤❤❤❤❤

[@SatvicMovement]

We are happy we could add value to your life ❤️

[@anjanapatel6604]

Hi mam I do have nick problem and sinus problem please help me I am from Houston Texas

[@kamalfarhan8584]

@@SatvicMovement Madam, can you make a video for seated feet & ankle exercise on the yoga mat with the exercise done in front view of the camera for my wife?

[@18ashwin]

The best yoga teacher one can ever get. You feel so relaxed and refreshed after the session. Radhika jee, you are amazing.

[@reenaverma839]

you are amazing!..never seen such a calm n composed trainer.. thanku so much

[@elearning6279]

Very nice

[@rashmikadakolamath1651]

Wow...did this after a day of juice fasting.Feeling so relaxed and calm ...lots Of love to Radhika ji for your soothing voice ❤️❤️❤️❤️❤️ and the whole Satvic team ❤️❤️❤️❤️

[@rajeevkhandelwal3208]

One golden word "PERFECT "🧘‍♀️🌸👍👌

[@thotasrihari]

Fantastic... Blessed to be part of the Satvic family.

[@falguninaagar]

Thank you @Satvicmovement for giving a new direction and Focus to my life. Radhika ji's video gives me a nostalgia of the juice fast 😇 and such simple and blissful yoga poses. #blessed and #grateful 🙏🏻 Hare Krishna.

[@SatvicMovement]

Glad we could be of service ❤️

[@sambandansambandan6623]

Thanks satvic team

[@rockykumarverma980]

You guys are definition of HUMANITY❣️❣️❣️.

[@siddharthlala2007]

Many thanks to Radhika & Satvic Team for such an enlightening video🙂.. I will add these practices in my daily routine. Also I will keep on watching and sharing all your videos, to make this world, a better place to live. Love your content. Great work👍 May all good things happens to You.

[@kalaivaniramakrishnan2974]

The ambience with the soft white curtains and lush green plants at both sides is beautiful .

[@jameshanghal5617]

Salute to satvic team🙏🙏 Madam subha and Radhika you have enlightened me by you depth knowledge, practical steps for healthy leaving and reconnecting to nature.You are truly a blessing to me and to all humanity in this planet..keep up the good works.God bless you all

[@ankittanwar7502]

Sending love to you , thankyou for your concious service

[@siktashil8372]

This channel is love.This channel Convinced me to do this things in my daily lifestyle.❤️❤️❤️🙏👍

[@dineshgupta3345]

Excellent teaching of yoga for beginners. It's the essence of yoga and is relevant for all levels of yoga students.

[@prathima81]

Amazing and effective session

[@facts2.042]

Thanks satvik movement

[@NehaKumari-ok7hp]

I literally started tearing up at the shwaasan part. I was feeling like my tension, my depression, everything was leaving my mind through my tears. It was the best feeling of my life. Thank you so much Satvik movement for everything. Thank you radhika di. 🤗🙏🙏

[@nupurjain7760]

Wow! This was a very pleasant surprise! Please do more of these yoga sessions, maybe a bit shorter or this length too❤️

[@hiralnehlani2930]

Thanku didi😘❤️nice👍🙏

[@mainaodaimary5898]

The best ever video for Yoga. I am loving it. Thanks for this priceless gift ❤️❤️❤️

[@nainamalu9588]

Hello satwik team. I m following your yoga workouts n feeling awesome. The way radhika mam teaches is superb. Feeling refreshed specially after detox yoga . Also i m seeing changes in my body after doing wght loss yoga . Thank you so mch! I want to request u all to plz bring wrkouut video for lower body thighs specially.. looking forward to do more. Thankx in advance .

[@meenakamble6576]

I tried this yoga today, and it completely made be relaxed within and outside.. My mind was calmed and it took me to sound sleep. Thankyou Subha. Can u help me with any guidance for menopause. I do my 16 hrs fasting daily and take my last meal by 6pm which has helped me reduced 5kg in 2 months, but honestly m not able to follow yr diet plan Thankyou once again🙏

[@inderjeetghumaan6104]

is yoga ke baad enema lena jruri to nahi?? pls reply

[@jyotiduddy1157]

Nopa means

[@mr.introvert001]

Bahut hi Shandar Prastuti👌👌👌💐

[@22kjs22]

Very effective yoga asanas. Thank you Radhikaji. 🙏

[@ajaymolke5714]

Thanks so much for all videos my life is change because of you

[@geetamurar1603]

Subah!!! You are more than a blessing for this era!!! 🙏🙏🙏 I fall short of words to express my gratitude to you!! All your videos, cleansing, food insight, juice detox and now yoga!! 👏🏻👏🏻 great! Thanks team!! Marvellous work..

[@nohandleforme511]

Her name is Radhika Gupta

[@mamtamanoria1599]

Wonderful, real yoga, calm and peaceful

[@sumitmadan1145]

Bless you guys.. Keep it up.. Loads of love❤️❤️❤️❤️

[@mandakinisingh13]

Hi Radhika, very well conducted class! Nice and light presence and a centering practice! 😊

[@sakshipoddar1173]

I request you to bring out more such videos full of stretch😀😀😀. They are just amazing!! I was always in search of such a yoga video from such an amazing instructor. Thankyouu so much. May Krishna always bless you all.

[@deepag7726]

Just listening to you itself is a mental detox. Awesome and worthy hour. Stay blessed in abundance!

[@krishnabhagat119]

Thank you so much satvic team for the wonderful class .

[@ShushiG2022]

First time, I watched such a long yoga video and completely enjoyed doing all the poses. The end realaxation part was the best. Thank u!

[@geetanjlisharma4203]

I will keep everyone updated Day 1 ( dated - 16 april 2023 ) - Decided to do this yoga and started it . Did inside my room since couldn't do it outside . And I am alone in the room. Felt so relaxed during the yoga. Some poses were very difficult for me because I don't do exercises and have never stretched my body to this level before. The last pose that is shavasana was really difficult for me . I was not able to lay down. Overall I was very relaxed during the yoga and almost slept. Did this yoga in the evening.

[@nehapednekar6537]

Thankful for you always ❤️

[@daizydaizy6609]

We have a complete package now. Thanks for sharing.

[@dumesh4803]

Thank you to all the members of satvic team for doing everything❤️ Keep doing Keep going

[@SatvicMovement]

Thank you so much 😊

[@iwakeyou]

Amazing... This was the only thing remaining and now completes the lifestyle . Thank you so much Satvic team and especially Radhika ji and Suma ji

[@bhuvaneswariraghunath7130]

I'm very much impressed and done this today morning and also continues....

[@juhichauhan6613]

So glad you guys exist✨🙏🏼🤍🤍🤍

[@nischaymalpani6401]

You guys are literally a Blessing in this Era , you are sharing so much of Great Knowledge which is very much required in this period , Thank you so much 🙏🙏❤️❤️

[@SatvicMovement]

Thank you for supporting this channel :) we truly feel like we are instruments of God, and God is doing His work through us!

[@rajshreejangid7343]

@@SatvicMovement jo b insan bimar h.... Unke mn ke hr swal ka jwab h aapki satvik lyfstyle ... Bcs kafi logo ko knowledge b nhi h life me khana kya h aur jeena kese h. I love u satvik movement

[@nischaymalpani6401]

@@SatvicMovement amazing and very true 💯💯

[@aarohisingh2624]

@@rajshreejangid7343 apne satvik lifestyle apnaya..kya apko fayda mila please reply...I have also facing..skin problem vitiligo 😭😭😭😭

[@dotcomansari7377]

@@SatvicMovement Aap kidney stone urin blockej highdronefrosis par jankari de dhanyavad

[@chaithrabhandary144]

I wish you would come up with lots of amazing yoga sessions like this😍😍.. This was too good🤗!!

[@SatvicMovement]

Lots more coming up 😊

[@piyadhiman000]

Amazing wonderful... Meri morning apke yoga k bina Adhura sa lgta h... Thanku Dii ❤🙏💯

[@nilanjanagoenka1511]

I am healing...... inside out.... cannot thank you enough Radhika ji and Team Satvik.

[@girishparmar6673]

Background music is osam , mind freshener

[@sonyantony8889]

She was smiling throughout the session ☺❤❤❤❤💛💚🧡💙

[@ridhii1734]

yes:)))))

[@_Sophisticated_]

Thankyou soo much Satvic Movement team , for these videos 🤗 . Keep guiding us .

[@shubhangigupta8631]

Amazing Yoga session, please make more such yoga videos. They are very helpful.

[@swatishrivas7964]

Im eagerly waiting for this 😍😍😍❤️

[@sangeetajain6488]

I was 😂 ab toh aa chukaa naa

[@divinityserenity24]

God Bless you A deep Thank you to the trainer and this channel.As soothing as Subah I have been to some of the best health resorts but what I experienced today in my own house in this online class is way beyond and above ! Best wishes and keep up the great work

[@SatvicMovement]

Thank you so much for sharing this with us. We will attempt to bring these classes to you every week :)

[@JyotiYadav-li2ne]

​@@SatvicMovement We have a request from all of us...that when we are doing yoga, ads keep interrupting in between...which is very distracting because we have to leave our yoga pose and repeatedly skip it...please play only one ad at the beginning so that we can do yoga without any distractions.

[@SandeepSingh-im5xk]

Thanku so much ❤️🙏🏼

[@leenasampat1434]

Enjoy doing yoga session..and love the soothing music very calm..

[@JyotiYadav-li2ne]

I have a request from all of us...that when we are doing yoga, ads keep interrupting in between...which is very distracting because we have to leave our yoga pose and repeatedly skip it...please play only one ad at the beginning so that we can do yoga without any distractions.🙏🏻❤️ @SatvicMovement @SatvicYoga

[@sachinganesh304]

Take u tube paid membership

[@mounicabaratam9811]

Oh my God.. Detox flow video is here. Im soo sooo grateful to you guys!! Loveee your team!! I just finished juice fast with you guys.. I loved these detox flow sessions.

[@SatvicMovement]

So glad to have you here ❤️🙏🏼

[@BhoomikaSaklani]

kzbin.info/www/bejne/m5KvnKlqas-Bnrc

[@godbless9237]

This video is for them who are using " SHAMPOO " to clean their hair kzbin.info/www/bejne/qIWYeWmDlrdlfMU

[@sakshiarya26]

Thanks so much for this! 😊

[@sakshidanwar6236]

The best ever video for yoga on the internet. Thanks a lot for sharing this, it's really amazing.

[@tithibhattacharjee444]

I just love to do yoga with you 💜. You guys are really doing so well. Everday o do yoga with you ( watching your videos).thanks a lot

[@bristimandi98]

For the first time I enjoyed breathing.

[@aishwaryagawaskar]

Such a beautiful yoga session . Thank you so much

[@Shalvi01]

The best teacher for me ...so blessed that you always give your great knowledge with us ❤️❤️

[@RichaS-dp8wd]

Love Satvic team. I have done two program with Satvic team. That has helped so much.

[@shwethavivek3584]

Thank you so much for this video.

[@ishika9198]

Same here

[@BhoomikaSaklani]

kzbin.info/www/bejne/m5KvnKlqas-Bnrc

[@godbless9237]

This video is for them who are using " SHAMPOO " to clean their hair kzbin.info/www/bejne/qIWYeWmDlrdlfMU

[@Moviepopcorn123]

How to do that?

[@Anmol.Srivastava]

Team Satvik Movement is on fire 🔥

[@creative_corner1579]

Can't thank God & you guys enough! ❤️❤️ Thank you so much 😊

[@charulagrawal2494]

Thanku

[@coldblood1365]

Thankyou for these amazing vids❤️ do make more of yoga exercises 😁💓

[@SatvicMovement]

Thank you! We shall continually make yoga videos from now on

[@jeev_7]

I used some social app for few period of time, I was shocked to see my behavior after sometime of period I was aggressive, anger, speaking nonsense☹️ Happy to see these people coming forward spreading peace, happiness in people life😊🙏❤️

[@ssbzaidiz1233]

You are a Gem Radhika. Bless you. You are simply the best.

[@aish_dxb]

I really love ur videos 📹 so helpful and we feel positive 😊👍

[@taranaesthete]

I can proudly say that i have completed 16 months following satvik lifestyle ♥️♥️❤️✨✨✨ Thankyou so much satvik family

[@arunkumargachinakatti1169]

Iam following satvik food without salt since a year

[@taranaesthete]

@Nikita and Jessica yes at first it seems hard to follow but believe me its blessing when we're totally into it

[@SatvicMovement]

Wonderful!

[@sambandansambandan6623]

@@arunkumargachinakatti1169 omg

[@godbless9237]

This video is for them who are using " SHAMPOO " to clean their hair kzbin.info/www/bejne/qIWYeWmDlrdlfMU

[@Ranjeet_ff321]

thank you so much for such wonderfull knowledge you guys are sharing it really helped me so much i have inccorporated the satvic lifestyle completely and i have made all the recepies that u have shown they taste really amazing and its truely helping my hormonal imbalance and pcod , really u guys are truly helping our bad lifestyle in this modern times thanks a million...and plz bring more yoga videos thanks and loads of love

[@SatvicMovement]

Thank you so much 🙏🏼✨❤️

[@laavyalohia2095]

It's amazing Thanks for sharing this great knowledge Thank you subha.

[@poonamkshatriya2726]

Superbly Awesome... Thank you so much

[@yuktaacharya1953]

A much needed void is also filled. ❤️ Was eagerly waiting for yoga tutorials from you guys. Thank you so much. 🙏🏻

[@SatvicMovement]

Please take the class and let us know how it was 😀

[@yuktaacharya1953]

@@SatvicMovement definitely. :)

[@yuktaacharya1953]

Tried it. Was extremely smooth. I do yoga but mostly it's tutorial and that too mostly from channels created by foreigners. Doesn't feel right to learn yoga which is so Indian- from foreigners. Keep up the amazing work🙏🏻.

[@vyanjanadubey4362]

Love the madhavas kirtan in background!

[@SwadhinAgrawal]

Can you please point me to the link where I can listen to that music @Vyanjana ma'am?

[@vyanjanadubey4362]

@@SwadhinAgrawal kzbin.info/www/bejne/m4u8paaJhsiKaNU

[@rew2far1]

Many thanks for your noble initiative in this era of fast paced life

[@ninalekhi284]

Superb! thank you so much the whole team of static movement and Subah... for the yoga and the food... feels fab

[@Jas89526]

Today is my second day of doing this yoga...these asanas are very simple for me to do but today my legs are like aghhh😑 Hope you guys also started your fitness journey. Good luck and stay fit❤

[@salilchaudhary4343]

Oam sister satvic moment ne Meri Life changes KR di 9 years ki problem ko theek KR Diya thanku God bless you sister

[@neelamkhinchi6491]

Which problm pls share

[@aishamatin5962]

Which problem sir

[@godbless9237]

This video is for them who are using " SHAMPOO " to clean their hair kzbin.info/www/bejne/qIWYeWmDlrdlfMU

[@ravinderchhapariya9273]

Amazing Yoga teacher Radhika Ji and Amazing team Satvik Movement. You guys are doing exceptional service to humanity. God bless...

[@roopanaik5223]

Thankyou very much for such a wonderful session. Extremely helpful.

[@lifehealinghabits101]

My life was Changed just by returning to Mother Nature. Now, I am completely PCOS FREE and CLEARED MY SEVERE ACNE COMPLETELY. Sun Bathing, Enema, Wet pack and consuming Straight from mother Nature (No factories in between) is the only and true key. Thank you for sharing this timeless knowledge.

[@annabellemonteros2281]

So happy for you dear!!!

[@ruffamonteros4037]

❤❤❤❤🙏🙏🙏🙏🙏

[@sunnyreggie1860]

True!

[@austineshaneedenberg4161]

Perfect!

[@joshuamonteros8179]

🍀🍀🍀🍀🍀

[@Freeman-uk2xn]

Pls pin my marvelous comment Hinduism is Science and a theism at the same time How? The Universe (Brahmand) consists of 4 things 1. Param atma (Energy) 2. Param tatva (Matter) 3. Maha kal (Time ) 4. Kal (Black space) (Today Science says Space and Time are not different they are different attributes of 1 thing and Hindus use 1 word "Kal") 1. Param Atma 2. Param tatva _Both are Param (Supreme)_ Hence equal Atma = Tatva Energy = Matter E = M E = MC^2 (After Solar formation) _Both are Immortal_ Both can not be created nor destroyed only translated ( or incarnated) into another form (or body ) _Both are Trinity_ *Energy* has trinity aspects 1. Creation +ve 2. Preservation = 3. Destruction -ve *Matter* has trinity aspects 1. Proton +ve 2. Neutron = 3. Electron -ve *Hindus* personified it as 1. Brahma +ve 2. Vishnu = 3. Shiva -ve ( _Anu Anu me Vishnu Vishnu hai_ _Kankar Kankar me shankar shankar hai_ ) Since Energy and matter are two 2 types of worship 1. Meditation (Yog-Connection between. atma and *Param atma* ) 2. Idol worshipping ( *Param tatva* ) Why idol worshipping? Hindus do the same rituals on the purchase of car bike house TV AC etc which we do before idols Bcoz A car can be moulded into an Idol of Natraja But no change in the composition of the proton neutron electron So Hindus are not only the idol worshipers but the worshipers of the entire spread of the Universe as the cosmic form of Lord Krsna(Brahm) And Singularity as Shivling (scroll 👇) *Functions of Param tatva* 1. Proton and neutron are always connected form Nucleous Brahma and Vishnu are also always connected through navel cord (Nabhi) Nucleous Hindi name is also "Nabhi" 2. Electrons always revolve in its ring Depicted as Shiva's dance in the ring of fire *Functions of Param Atma* 2. *Preservation* Vishnu the personification of preservative aspect of the Universe energy Or Simply Vishnu the preserver We all are manifestions of Lord Vishnu 1st ideal avatar of Vishnu was Fish 🐠 2nd ideal avatar of Vishnu was Turtle 🐢 Where he came on land Now in last 150 years Science said the same how life evolved and preservered on Earth 1. *Creation* The universe borns out of nothingness (0) and will merge back to nothingness(0) Nothingness is represented by 0 given by AryaBhat 0 is an ellipsoide shaped Shivling which banged and infinity came into being 1,0000000000000000...... And The Universe 3. *Destruction* Since the universe borns out of nothingness(0= *Bigbang* ) and will merge back to nothingness(0= *Big crunch* ) Shivling is the source of creation as well as destruction Shivling (0)has 2 functions So 2 types of worships 1. Creation (0) -Inner consiousness 2. Destruction (0) - surrounded by a disc kzbin.info/www/bejne/i3jbYpV5j9OnjdE 1. Creation (0) Pouring water on Shivling and placing shivling near water bodies symbol of cooling down it's energies so that it wont bang 2.Destruction (0) Bhasm Arti - raining down of human ashes on shivling shows destruction of human Now Science says there is a destructible energy *Black hole* and same way it destroys planets into dust and ultimately collapses into singularity (Shivling) Now *String theory* looked into quarks and found out vibrations at different frequencies These Vibrations are nothing but Eco of Om(Omkar) All Trinity principles start with vibration Om 1. Om Namo Brahma 2. Om Namo Narayanai 3. Om Namah Shivay All Hindu prayers start with OM Omkar(Eco of Om) represents the start of the physical universe So Param atma + Param tatva + Maha kal + Kal = Universe (Brahm or Brahmand) The highest manifestion of Brahm is *Para Brahm* Multiverse *Crux* In Vedas It's written Worship both 1. Sambhuti (Matter) 2. Asambhuti (Energy) Otherwise you will go into darkness While we worship Param tatva(Matter) more not Param atma (Energy) So Do Meditation for 1 hour every day with/without chanting Om It rejuvenates ur body and soul All sages did meditation, Ravan did meditation , Lord Buddha did meditation to empower themselves ____________________ *Summary* In the beginning there was nothingness(0) which banged Came *Adi Para Shakti* Name is self explanatory "1st energy beyond all existence" _Then_ Vibration of Om(String theory) _Came_ Proton (Brahma) _Hence_ Brahma is said to be the creator of the material universe _Then_ Trinity(3) to 33 kinds of things which consist of the entire universe _______________________ There are 2 things Worship 1.Param atma (Energy) 2.Param tatva (Matter) Now We all heard worship the Paramatma But What is param tatva(matter) Advance defination of matter Matter is "a highly concentrated form of energy" So There are 2 types of energies 1. Invisibile energy 2. Concentrated energy (Matter) Hence We can say that Param atma has 2 forms 1. Formless (Energy) 2. Formed (matter : Condense energy) In Short, Param atma is everywhere in manifested and in unmanifested form

[@nehamathur3141]

woah.

[@anshishah1199]

Amazing

[@ramyakrishna7921]

Oh God 🙏

[@krishnamurari3251]

Wao

[@firework_ft3473]

Woahhhhhhhhhh😲😲😲😲

[@365travelwithpriyanka6]

Great yoga with meditation ❤️👍

[@dr.sonalsahasrabudhe5278]

Radhika ma'am! So grateful to you ! You are doing such a great work...

[@ayushrazzsinghania6974]

Aapp ! DIGITAL GOD ❤️🙏 ho......

[@annanyasingh8882]

You changed my life Subha😭 I'm so grateful to you❤️ You cured me🙏❤️

[@songs1093]

cured from?? Please explain in detail. am planning to start this ..

[@annanyasingh8882]

@@songs1093 PCOD and Acne and also lost 15 kgs weight. This all happened in 3 months😁 and still I am following it and will be following this for my whole life❤️ I started in last December.

[@songs1093]

@@annanyasingh8882wonderful to know.am diabetic.planning to get rid of it complety .. you followed satvic diet and yoga as well??give me ur email id I need to ask u I detail what all u have done I need to lose weight too..

[@annanyasingh8882]

@@songs1093 I only did fasting and cutt off dairy, gluten, junk and sugar completely. For that 3 months I used to walk 3 kms and nothing else. I recently started doing yoga. You should watch subha Jain's latest video on diabetes. My mother is also diabetic so she also watched that video and now she is trying to follow that. I recommend you to watch the video and follow it strictly that's all, it's that simple I didn't do anything extra and try to incorporate any form of exercise and yoga, it really helps.👍 Try doing walk and yoga...that's all👍

[@SatvicMovement]

Dear Annanya, so so glad to hear that you’ve reversed your healthy problem. Please reach out to us on our website - satvicmovement.org/pages/share-your-healing-story We would like to share your story with the Satvic family!

[@Mohitjangid1437]

Thank,s sir bahut achha

[@faridabegum80]

Perfect relaxation ...Thank you satvic movment

[@abhishekrana3005]

I know Radhika mam. She was our teacher in Scholars Home, Dehradun.

[@PquantumS]

Is this Radhika mam or is she from Dehradun?

[@preetisingh3275]

Really ..

[@godbless9237]

This video is for them who are using " SHAMPOO " to clean their hair kzbin.info/www/bejne/qIWYeWmDlrdlfMU

[@sanjeevkumarnarula156]

mam ab winter start hone wala h .pls whole day meal plan btaye jisme body detox ho .or wait kam na ho.pls pls pls mam.

[@tarundubey8532]

satvicmovement 11h Building • Children below 16 (if healthy) • Those doing more than 3 hrs Recommended for: of intense exercise everyday • Pregnant women (if healthy) • Those wanting to gain weight (if healthy) Pre-Breakfast 8:00 am Nourishing Juice any fresh seasonal fruit juice (for example juice of watermelon, orange, pomegranate) or ABC Juice Breakfast 10:00 am Smoothie or smoothie bowl using dense fruits such as banana, mango or chikoo with nuts, seeds and dates. Lunch 1:00 pm Pulse Meal any one pulse (such as chickpea, lentils, kidney beans) with lots of veggies Mid-Meal 4:00 pm Seasonal Fruits or Smoothie or Coconut Water Dinner 6:00 pm A Grain Meal satvic roti-sabzi or any grain with lots of veggies

[@tarundubey8532]

Yeh satvic movement walo ne insta story pr dala tha

[@preetishah2349]

Yesss pls

[@dalvisurekha6568]

Thank you so much 🙏🙏🙏

[@mithleshkumar5006]

Mind ko fresh karne kai liye saadharan step

[@kdc3894]

Mam bich me bich add aate h vo bhut irritating h, please stop

[@himanshimeena8024]

Premium lelo bhai 😂

[@kdc3894]

​@@himanshimeena8024Nahi lunga

[@sscjourney_2020]

Download karke dekho 😊

[@sscjourney_2020]

KZbin to mp4 😁

[@kdc3894]

Ye badiya hai boss

[@gaurav_kr802]

Please guide me how gain weight, please@satvic moment, help how to gain weight 😭

[@arjundisari224]

Super mam

[@user-xj9qs3tf8p]

Thanku mam you are doing gr8 job. Aaj kal ye sab chije bhaut kam log batate hai..... thanku mam

[@mrbhoibl]

I Love satvic movement ,great job