After having braces for what I think may have been 5 years ((had them done at Salyer Orthodontics (@salyerorthodontics5249) in Duluth and greatly enjoyed my experience there)), I can attest to how beneficial they are even if when you have them on it may not seem like they'll be any merit to them. This video did a good comparison between different fast food spots, and I would have adjusted my eating habits accordingly if I had braces presently. Subscribed!