Are Digital Devices Affecting Your Vision?

Does using digital devices have a negative affect on your vision and eye health? In this video, we will explore the affect that devices can have on your eyes.
Many digital device users complain of eye fatigue and discomfort. These symptoms are not caused by the screen itself. Digital screens give off little or no harmful radiation. All levels of radiation from computer screens are below levels that can cause eye damage such as cataracts.
Digital screens do expose your eyes to blue light. Blue light exposure you get from screens is small compared to the amount of exposure from the sun. And yet, there is concern over the long-term effects of screen exposure because of the close proximity of the screens and the length of time spent looking at them. According to a recent NEI-funded study, children’s eyes absorb more blue light than adults from digital device screens.
Fatigue, dry eyes, bad lighting, or how you sit in front of these screens can cause eyestrain. Some signs of eyestrain include sore or dry eyes and difficulty focusing. You may also have symptoms of eyestrain if you need glasses or a change in your glasses.
To learn more about eye health, make sure to watch to the end.
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I'm scared now I use phone from 8am to 1am