Are Expensive Eggs Really Worth It? - This Will Surprise You | Dr. Mindy Pelz

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Dr. Mindy Pelz

Dr. Mindy Pelz

Күн бұрын

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@maxshadow...
@maxshadow... 7 ай бұрын
First Choice: Organic Pasture Raised Second Choice: Pasture Raised
@charflorida5433
@charflorida5433 7 ай бұрын
Ditto
@JO-qn8gy
@JO-qn8gy 7 ай бұрын
Another KZbinr says that pasture raised eggs are a gimmick to sell at higher prices because they can still feed them with crap. Better to get Omega 3 eggs because at least they feed them with the good stuff like flax seed powder.
@charflorida5433
@charflorida5433 7 ай бұрын
@@JO-qn8gy Or ORGANIC pasture raised. But good point re O3's!!!
@ShellyWest-d8x
@ShellyWest-d8x 7 ай бұрын
Same
@someoneyoudontknow7705
@someoneyoudontknow7705 7 ай бұрын
@@JO-qn8gyFlax seed powder? Why is that a good thing to feed chickens? Is it a natural thing for them to eat?
@whygohome172
@whygohome172 7 ай бұрын
Since it's ONE of your MAIN food sources, it's worth it! Plus, look at all the money you save on chips, pop and Oreos.
@deonjohnson7367
@deonjohnson7367 7 ай бұрын
My mother-in-law raises chickens in Wyoming. They are free range chickens that come in and out of their coop freely. The only time that they are locked in, is if there’s a skunk in the area that scares the chickens or eats the eggs. My mother-in-law also candles her eggs to make sure that there’s no blood that’s in the yolk. They are the best, the darkest red orange color, they taste a little stronger than regular eggs but the nutrient content is amazing. The only eggs I will ever Eat. She also feeds her chickens dried worms and crickets 😊
@DebbieTDP
@DebbieTDP 7 ай бұрын
Eggs with the tiny blood spots are perfectly safe to eat cooked
@deonjohnson7367
@deonjohnson7367 7 ай бұрын
@@DebbieTDP yes, I understand those eggs with a small amount of blood in the yoke are safe to eat, but she also sells her eggs to the local store and some people don’t want to have the blood in their eggs.
@ggagg0
@ggagg0 7 ай бұрын
The color of the egg yolk alone does not indicate the quality of the egg at all. The animal food industry knows very well that consumers prefer darker egg yolks as those eggs are considered to be of higher quality. For this reason, carotene is added to the feed of laying hens in order to obtain exactly the yolk color desired by the consumer (the feed dealers use an extra color fan with dozens of yellow-orange shades to determine the exact amount of carotene that must be in the feed). However, this does not change the quality of the egg. The same carotene is also added to the feed of farmed shrimps or farmed salmon to obtain a darker pink color with the same intensity - just because they know that the consumer then thinks it's better quality. In this way, carotene is used to "turn" normal rainbow trout into so-called salmon trout, which, thanks to the high carotene content in the feed, become so pink that they can be sold at a higher price. The consumer is deceived and thinks, this trout is of the quality of a salmon (but there is no such species as 'salmon-trout', it simply does not exist). Conclusion: A dark egg yolk alone means nothing, the egg must have been fed by an organic hen with free range and sufficient natural carotene-rich feed (such as corn), only then is the egg of better quality than an egg from battery farming.
@velidaboric6891
@velidaboric6891 7 ай бұрын
This is so true. So many people around the world does not know that. The darker the yolk the more artifical food is given to the chiken. Orange dark yolk means nothing
@CashThat4U
@CashThat4U 7 ай бұрын
But that’s the point! Farm raised or factory farm raised!
@lukelucy1980
@lukelucy1980 7 ай бұрын
I recall a documentary that featured a farmer raising a certain marigold for the seeds. These seeds were sold to "Premium" Brands" to achieve a deeper yolk color.
@CashThat4U
@CashThat4U 7 ай бұрын
@@lukelucy1980 and this is why we either got to get smarter about our food! Bill Gates purchased too many farm land and I believe he was behind the whole Covid thing! They believe the earth is overpopulated!
@tinad6812
@tinad6812 7 ай бұрын
@@lukelucy1980It’s the marigold flower that is fed to chickens that will darken the yolk. They are rich in lutein, which is great for the eyes. Marigolds and calendula flowers are edible and I grow and eat them myself for the benefits.
@aprilgarnett55
@aprilgarnett55 7 ай бұрын
Well, i want the chickens to have better lives, so I pay more for pasture raised, regardless if it is more healthy for me.
@maggiekurasiewicz1837
@maggiekurasiewicz1837 7 ай бұрын
Do the same!
@CashThat4U
@CashThat4U 7 ай бұрын
So do I. I noticed from another Dr. that the yolk is denser in the color. He also said that they tended to have more nutrients.
@blondie2775
@blondie2775 7 ай бұрын
Same here! I don't care if theyre healthier for me or not. I don't like the way chickens are treated so I will always pay more for the pasture raised eggs.
@noblevictory2200
@noblevictory2200 7 ай бұрын
Absolutely. It's non negotiatable.
@LifeHappens-xu8pg
@LifeHappens-xu8pg 7 ай бұрын
Could not agree more… why are there no laws regarding the treatment of these poor little things? It’s Disgusting that there aren’t
@JanicePhillips
@JanicePhillips 7 ай бұрын
As farm girl my whole life, just get some chickens already... I get so many eggs, I give them away to a large, hungry family.
@gajug3548
@gajug3548 7 ай бұрын
❤❤❤❤❤
@denisealexander7317
@denisealexander7317 7 ай бұрын
❤😊
@LindaDuncan-e5d
@LindaDuncan-e5d 7 ай бұрын
That'a girl!❤
@DrMindyPelz
@DrMindyPelz 7 ай бұрын
💙
@LifeHappens-xu8pg
@LifeHappens-xu8pg 7 ай бұрын
God bless you ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
@jennifernebraska9728
@jennifernebraska9728 7 ай бұрын
Bonus in having a few hens: they are omnivores which process food scraps into eggs and fertilizer. Three hens will do for the average family.
@marshabearman5594
@marshabearman5594 7 ай бұрын
HELPFUL AND EXCELLENT! RIGHT FROM DR MINDY'S HEART! BLESSINGS!
@that_hawaiian_gal
@that_hawaiian_gal 7 ай бұрын
Love this. I love that Lidl has budget-friendly pasture raised eggs. I love cooking them and love dark orange color to the yolk.
@danapostiglione798
@danapostiglione798 7 ай бұрын
Extremely helpful especially putting it in context or comparing to cost of supplements
@lukelucy1980
@lukelucy1980 7 ай бұрын
I recall a documentary that featured a farmer raising a certain marigold for the seeds. These seeds were sold to "Premium" Brands" to achieve a deeper yolk color.
@karenkostohriscdcpdclc9494
@karenkostohriscdcpdclc9494 7 ай бұрын
So glad that you are talking about this subject! Most people talking about healthy diet fail to distinguish between animals & foods that are pastured, grass-fed, organically raised, etc vs. commercially raised foods. Factory-raised eggs, beef, pork, milk etc. are NOT the same!! We can't lump them all into the same category when discussing what we should be eating. For example raw milk is VERY different in the body than commercially raised "dead" milk. Keep up the great work, Dr. Mindy!!
@SteakMadre
@SteakMadre 7 ай бұрын
Yeah, cage free and free range doesn’t really mean what it says. Pasture raise is always best. Find a local farm, if at all possible and know your farmer. That’s what I do! 😊👍🏼
@DrMindyPelz
@DrMindyPelz 7 ай бұрын
🎉🙌
@CindaMurphyRealEstate
@CindaMurphyRealEstate 7 ай бұрын
It’s about how the animals are treated. I don’t want to eat the meat or the byproduct of animals that lived a horrible, miserable, tortured existence.
@DrMindyPelz
@DrMindyPelz 7 ай бұрын
Yes, this is an important issue, which is why it's crucial to know your farmer and ensure the animals are treated humanely. This way, you can make more ethical and informed choices about the meat and byproducts you consume.
@CindaMurphyRealEstate
@CindaMurphyRealEstate 7 ай бұрын
@@DrMindyPelz I pay crazy money for eggs and chicken and grass fed beef but in my stores, I don’t yet see anything about humanely raised pigs 🐖 Sadly, because prices have gone up so much, and my income has not, I have been compromising my values more lately and buying the cheaper chicken 😭 not a good feeling!
@Brad-ey4hb
@Brad-ey4hb 7 ай бұрын
Unless it is from a farmer you know the chickens are getting out on healthy fields then no matter the packages it's fantasy land. The pasture raised $9 eggs create an idyllic fantasy that the chickens are living this rainbows and butterflies life. Sure it is most likely better than conventional means but remember the power of marketing affects our imagination.
@someoneyoudontknow7705
@someoneyoudontknow7705 7 ай бұрын
To me “pasture raised” means they have room to walk and can eat bugs and worms, things they’re meant to eat. Worth it to me.
@cindystuder9090
@cindystuder9090 7 ай бұрын
My farmer lives rent free in our house. My son is 22 and has chickens . I guess it's his rent. They're everywhere in our pesticide free lawn.
@DrMindyPelz
@DrMindyPelz 7 ай бұрын
🙌
@petitemaam
@petitemaam 7 ай бұрын
I have chickens in my backyard. They have a big run that they scratch around in. They get good food, scraps, treats. Theyre fat and happy. I love my girls. Some companies do dye the yolk somehow. You can get the deeper color by giving them certain peppers. Sometimes the scratch or pellet food you give them will make their eggs darker because of something they add.
@kristalittle7887
@kristalittle7887 7 ай бұрын
Clarity! Thank you, thank you. Sharing info with my family now. Pre-ordered the book and I can't wait. My friend, a naturopathic Dr., just took your certification course and with that course she got some recipes from the book early. She read a few to me and I am excited. And I don't even like cooking😊
@DrMindyPelz
@DrMindyPelz 7 ай бұрын
LOL I love it! Thank you for sharing and for pre-ordering my book. 🎉💙
@denisecooper2469
@denisecooper2469 7 ай бұрын
Is organic as important as pasture raised?
@DrMindyPelz
@DrMindyPelz 7 ай бұрын
Thanks for watching @denisecooper2469 - organic and pasture raised is preferred. Bonus if from regenerative farm as well 🙌
@brucegold5046
@brucegold5046 7 ай бұрын
This Video relates pretty much Exactly to the Previous Video on Meat Protein. It's Important to know what the food you're eating-----has already been fed by the Farmer or Company that raised it. This determines the Quality & Nutrient benefit of the food itself. You are what you eat-----has already eaten.
@addiburd
@addiburd 7 ай бұрын
Hey Dr. Mindy! 💖 I pre-ordered Eat Like a Girl 🌼 I really enjoyed Fast Like a Girl so I'm excited!
@DrMindyPelz
@DrMindyPelz 7 ай бұрын
Thank you so much! I'm excited for you to get it 🎉💙
@RodriguezCarlitos-hd7ti
@RodriguezCarlitos-hd7ti 7 ай бұрын
Thanks for all the great tips and nutrition information! Unfortunately for someone like me on a fixed income or families needing to get the most of their food stamps, 9.00 eggs just won't cut it. I can get 3 dozen sometimes for dozen eggs for that price. Are they the best quality? Of course not! But it keeps my low-carb/carnivore life on track! I appreciate you always, nonetheless!!! Thanks again!
@susantague11
@susantague11 7 ай бұрын
Thank you! This has been very helpful!
@SarahK-d6o
@SarahK-d6o 7 ай бұрын
Amen!! I am blessed my parents have chickens, they roam everywhere, over 3 acres. If I was able to have chicken here, I would. When eggs slow down, I do buy the organic pasture raised, I dont care the cost. I'm supporting farms that let chickens have a great life, be a chicken and look at it as a good supplement. So important to put your dollars in the right place. Maybe one day factory farms will be no more.
@Car-jy8pw
@Car-jy8pw 7 ай бұрын
Get chickens if you have a big enough yard y’all. They’re amazing pets, they make sure none of your scraps or leftovers go to waste, they’re great at keeping the bugs at bay, and the eggs are a good perk.
@enduring5061
@enduring5061 7 ай бұрын
You are soooo kind Dr Mindy!!!❤
@DrMindyPelz
@DrMindyPelz 7 ай бұрын
💙🙏
@denisealexander7317
@denisealexander7317 7 ай бұрын
Thank you so very much. I have wondered about this! Now I finally know the truth...
@colleenwoods5065
@colleenwoods5065 7 ай бұрын
Mmmmm, those lovely golden yokes! 😌💛 Thank you for your suggestion of looking at pasture raised eggs as a supplement. What a great way to think of it 🫶
@yacinejanneh8278
@yacinejanneh8278 7 ай бұрын
Good topic
@DrMindyPelz
@DrMindyPelz 7 ай бұрын
🙌
@giselleabadie6033
@giselleabadie6033 7 ай бұрын
Hi Dr Mindi! What about the difference between organic pasteurized vs pasteurized? Great egg video!!
@inthemystery8297
@inthemystery8297 7 ай бұрын
It is validation! It is amazing that folks deny the understanding about eggs, meat, and organic….
@DrMindyPelz
@DrMindyPelz 7 ай бұрын
👍
@elizabethsummermeado
@elizabethsummermeado 7 ай бұрын
You are amazing! ❤
@hollywilson6367
@hollywilson6367 7 ай бұрын
Super helpful!
@GailJames-q5k
@GailJames-q5k 7 ай бұрын
Just thinking about quality of eggs. Very informative, excellent information. Thanks for giving important info.
@RedfireBlueice
@RedfireBlueice 4 ай бұрын
We have been buying pasture raised eggs after we learned of the health benefits, but lately they are in short supply. So we end up getting the brands you had address in this video. The ones saying cage free.
@sura2047
@sura2047 7 ай бұрын
I don’t know about the USA, but in Australia they’re now adding marigold flower extract of some sort, to commercial chicken feed, because it results in brighter, more orange yolks. So it gives the appearance of a richer, healthier egg, but instead it’s just natural food colouring. So deceitful, so wrong.
@therealcoachRoyal
@therealcoachRoyal 7 ай бұрын
Omg can't wait to hear this. I been buying the expensive version of everything and been wondering if its matter. I paid 10 dollars for 18 as d thought... I wonder if this is really going to make a difference. I will see what it looks like tomorrow. I didn't crack on yet
@heidit.6179
@heidit.6179 7 ай бұрын
Just look at the ethics of cheap eggs... I don't care how much good quality eggs are, I want those girls to be happy and roaming free on pasture when they are making me those delicious morsels of goodness
@deborahmcdowell6871
@deborahmcdowell6871 7 ай бұрын
I used to live in an area that allowed backyard chickens. We took in 4 rescue spent hens and built them a big open run.. I only fed them organic feed (Winter), organic leftovers (they loved it when I would give them a whole watermelon or pumpkin from my garden) and allowed them to run around in an area that was completely chemical free and used rain and well water. When we git them they were bald , could not lift their wings and had stopped producing eggs. Within months they were fat, fully feathered, able to fly up and they produced more eggs than we could use. I wish more places would allow this.
@DrMindyPelz
@DrMindyPelz 7 ай бұрын
👍🙂
@elwood10198
@elwood10198 7 ай бұрын
One problem, is that some farmers give their hens food with orange dye in it, to artificially give the yolk a 'healthy' appearance, scammers.
@Galacticsparklyfunbunny
@Galacticsparklyfunbunny 7 ай бұрын
Good info!!!
@viviennemurphy2702
@viviennemurphy2702 7 ай бұрын
Thanks Mindy. ...Good information...that reinforces why we buy better eggs. XViv
@DrMindyPelz
@DrMindyPelz 7 ай бұрын
🙌
@vonniebench
@vonniebench 7 ай бұрын
My farmer is our daughter and her husband :). Absolutely delicious eggs from the ladies!
@DrMindyPelz
@DrMindyPelz 7 ай бұрын
Love that! 🙌
@awildanieves8744
@awildanieves8744 7 ай бұрын
Thank you I was so confuse ,now I'm going to make sure my eggs "pasture raised"🐔
@DrMindyPelz
@DrMindyPelz 7 ай бұрын
🙌
@PureHealth_com
@PureHealth_com 7 ай бұрын
The doctor said very well that he wanted to be supported and helped by the doctor
@summertime6692
@summertime6692 7 ай бұрын
I get the pasture raised from Costco but sometimes I wonder if it's really pasture raised
@theresagrimes1376
@theresagrimes1376 7 ай бұрын
Yes! Helpful!
@khadijadillman7694
@khadijadillman7694 7 ай бұрын
We have our own chickens which roam around all day and only go into their coop for the night. What a blessing! Another feature of good eggs is that their shell is thicker. I forget about that until, on occasion, I'm cracking open a regular store-bought egg 😅
@DrMindyPelz
@DrMindyPelz 7 ай бұрын
👍
@boulinkaterina
@boulinkaterina 7 ай бұрын
my question has nothing to do with eggs. My problem is that Im 70 years old and 115 Pd. I was eating one normal meal a day to loose 2-3 pound....but I read Nomad is not good for women over 40. If I start eating breakfast and early dinner I will gain. What Can I do . I do fasting for over 30 years.!
@DrMindyPelz
@DrMindyPelz 7 ай бұрын
☺️ 💙 Here is the link to join my Reset Academy, where I and my team of health coaches teach the fundamentals of fasting in depth, and several live instructional resets are offered with membership - Join here: bit.ly/3VWU3Wd
@boulinkaterina
@boulinkaterina 7 ай бұрын
@@DrMindyPelz Sorry I thought it would be free or less money!
@ROwel_D
@ROwel_D 7 ай бұрын
Thank you
@miz6229
@miz6229 7 ай бұрын
Reminds me of an episode of Portlandia where the menu and waiter would tell you all about the chicken you're about to eat, the name, where he came from, what he likes to eat, etc. There's a whole folder and pic of the chicken named Colin. 😂
@DrMindyPelz
@DrMindyPelz 7 ай бұрын
😁
@melaniebones
@melaniebones 7 ай бұрын
Eggs are so expensive in America.... so much cheaper here in the UK 😮
@ntrier
@ntrier 7 ай бұрын
Off the subject but I just watched one of your videos and you mentioned Yerba Mate Tea. I noticed you had the bottle with what looked like a yellow label. Is this the ymt that I can drink to help during my fasting window?
@DrMindyPelz
@DrMindyPelz 7 ай бұрын
It could! The only way to know is if you test your blood sugar before and after you consume it. If your blood sugar goes up more than 5-10mg/dl points, it's kicked you out of a fast. resetacademy.drmindypelz.com/pl/2147632983
@ntrier
@ntrier 7 ай бұрын
@@DrMindyPelz THANK YOU!! Just got a blood glucose monitor so will definitely check.
@DrMindyPelz
@DrMindyPelz 7 ай бұрын
🙌 💙
@scotchcoke
@scotchcoke 5 ай бұрын
Is the book relevant to the UK, as you mention food standards applicable to USA, many thanks 🙏
@DrMindyPelz
@DrMindyPelz 5 ай бұрын
👍💙
@scotchcoke
@scotchcoke 5 ай бұрын
@@DrMindyPelz thank you 😊 just got into watching your videos after hearing you on the Chris Evans breakfast radio show, started my first fast ever 2 weeks ago (I've never missed breakfast in my life prior to this!) and been adding/removing foods you mention and I've lost 7 pounds in 2 weeks. ❣️👏👏
@DrMindyPelz
@DrMindyPelz 5 ай бұрын
Keep on going! 🙌
@giselleabadie6033
@giselleabadie6033 7 ай бұрын
Dr Mindi, can you talk about the best way to cook an egg for getting all the nutrients? I just recently started eating eggs, I scrambled them with spinach and goat cheese,
@DrMindyPelz
@DrMindyPelz 7 ай бұрын
Check out the new book + cookbook coming out: Eat Like A Girl with over 100 recipes 💙 - Dr. Mindy's Team Pre-order Eat Like a Girl here: [hayhs.com/elag_pp_hc_az]
@lukelucy1980
@lukelucy1980 7 ай бұрын
California, 1 doz "pastured" 108 sqft per hen, $10 to 12.99. 10 PK, regenerative farm jumbo. $12 to 14.99. I pay the price because we all know what conventional hens are fed. A neighbor raises chickens, they are free range, however, it is not on grass, Hugh wood chip yard , they also rely on "Organic" Feed mix. Pale yolks and super runny whites even around the yolks. Not good
@alysezalazinski5599
@alysezalazinski5599 7 ай бұрын
I get 18 Organic pasture Free range eggs in California for $8.89 at the grocery store. 👍🏼
@lukelucy1980
@lukelucy1980 7 ай бұрын
@@alysezalazinski5599 I'm in SC Mts. Wild Roots Market is the only game in town, Safeway has Conventional
@lukelucy1980
@lukelucy1980 7 ай бұрын
@@alysezalazinski5599 We are so very Lucky to live in CA. I live in the SC Mts, Wild Roots charges more, because we are a bit off the beaten path. I also try to buy local because they give good jobs and working conditions to my neighbors. Sometimes when I have a short month I run down to Santa Cruz to do a big shop and save a bit.
@bf9436
@bf9436 7 ай бұрын
I get my eggs from Billy's Egg Farm in Chino, CA. Yolks are almost orange and so yummy! They are cage-free and you can see them all running around in a huge area that's protected from the weather. I believe they feed them a vegetarian diet. But whatever they feed them, these eggs taste amazing! Also the family are Patriots and Christians, so I like supporting them.
@lukelucy1980
@lukelucy1980 7 ай бұрын
I recall a documentary that featured a farmer raising a certain marigold for the seeds. These seeds were sold to "Premium" Brands" to achieve a deeper yolk color.
@DrMindyPelz
@DrMindyPelz 7 ай бұрын
🙌
@bf9436
@bf9436 7 ай бұрын
@@lukelucy1980if you’re accusing Billy‘s egg farm, I suggest you provide facts that say that. Otherwise it’s just your opinion.
@lukelucy1980
@lukelucy1980 7 ай бұрын
@@bf9436 UR Way off Base. We are so lucky to live in CA. With So Many Choices. I presented Additional Facts that you can easily look into, simple tube search. I am also seeking to the Broader Audience, I have LIVED in 8 other States, some cities some rural, I have LIVED in 4 other countries, some modern, some remote 3rd world, I understand limited food choices, and Corporate Interference in Food Availability. Also check out other Commenters, they have seen said documentary. Open Up
@joannaniwinska3132
@joannaniwinska3132 7 ай бұрын
I love eggs too. Even when I was a vegan a used to eat eggs from time to time 😊
@LauMagroTheFrenchKOInection
@LauMagroTheFrenchKOInection 7 ай бұрын
In the UK, free range means outdoors. Of course in harsh winters, chickens are kept in massive barns. Then we have barn eggs. Thats where the chickens are kept in barns only. And then caged eggs... horrible. Dont even want to think about it. I keep chickens in a massive aviary. Feed them good food and every night, a few hands full of corn. The egg shell is very thick. Another indicator of the quality of the eggs. Caged hens don't even get grit (to help grind the food) and little oyster shell for their calcium. The colour of the yolk can be affected by the quality and the type of food. Love eggs! 😊
@yvonneang-e5x
@yvonneang-e5x 7 ай бұрын
Hi Dr Mindy, could you please send me the link of eat like a girl? Thanks.
@DrMindyPelz
@DrMindyPelz 7 ай бұрын
Thanks for watching @user-dw4mq2km6s - Eat Like A Girl pre-order: hayhs.com/elag_pp_hc_az
@bobbenoit8470
@bobbenoit8470 7 ай бұрын
Thx for the valuable information. Just assume "free range" ( like you mentioned) is a scam. Pasture range is probably a healthy option. For myself, I'm to "stingy " to pay $9 for a dozen eggs...lol I would just get the supplement and/or reduce my omega 6. Unfortunately, I don't trust the food industry labeling whatsoever. One question, how do I buy omega 3 supplement? Any link or recommendation?
@DrMindyPelz
@DrMindyPelz 7 ай бұрын
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@bobbenoit8470
@bobbenoit8470 7 ай бұрын
@@DrMindyPelz thx so much!!!
@LivingQuiteSimply
@LivingQuiteSimply 7 ай бұрын
Yes! I do not hear people talking about this enough. We raise chickens, but at certain times of the year, we don’t get enough eggs. We always buy local pasture raised eggs. Animals who live in their natural states produce better products. Chickens need pasture and bugs, cows and goats need grass and hay. The eggs are so much healthier, because the chickens are so much healthier.
@DrMindyPelz
@DrMindyPelz 7 ай бұрын
💙
@angelahensley3695
@angelahensley3695 7 ай бұрын
I see a price difference between pasture raised and organic pasture raised eggs. Is the “organic” Label worth the cost? Or does it only guarantee the corn feed is non-gmo?
@DrMindyPelz
@DrMindyPelz 7 ай бұрын
The "organic" label often means the feed is non-GMO and free from synthetic pesticides. Whether it's worth the cost depends on your personal preference and priorities regarding organic practices.
@fammue
@fammue 7 ай бұрын
I started eating 3-4 eggs every day and love em. They make me super full and satiated. We buy them at our local market from farmers. We recently visited family for a week and I went without eggs then, they just didn't eat eggs can you believe it??? I really missed my eggs. 😂 What I also love making with eggs is Okonomiyaki, a Japanese cabbage-egg omelette. Super yummy.
@nutmegct81
@nutmegct81 7 ай бұрын
Nutrition aside, supporting ethical treatment of animals is always worth the cost. Of course I’m happy it’s worth it nutritionally but I was really hoping you’d mention the humanity in supporting pasture raised as well.
@Whatareyoudoingwithyourlife
@Whatareyoudoingwithyourlife 7 ай бұрын
yolk color is often manipulated by the farmers by feeding their chickens marigold seeds to turn the dark yellow/gold!!! So yolk is not a good indicator of quality of an egg.
@DebbieTDP
@DebbieTDP 7 ай бұрын
Carotene too 😅 So that's not an indication of quality
@velidaboric6891
@velidaboric6891 7 ай бұрын
True
@CashThat4U
@CashThat4U 7 ай бұрын
Read all labels when purchasing food! If eggs don’t say pasture raised, don’t buy them. It’s like buying factory farmed chicken! Added antibiotics! I only buy grass fed beef but don’t know yet about the chickens
@DebbieTDP
@DebbieTDP 7 ай бұрын
@@CashThat4U organic pasture raised its even better
@lukelucy1980
@lukelucy1980 7 ай бұрын
I saw a documentary on that. Farmers raised a particular marigold for the seeds, sold the seeds to "Premium" brands.
@RobynManthey
@RobynManthey 7 ай бұрын
Well, I'm going to look a little closer at the labels on the egg boxes next time I shop! But, I have a non-egg related question for Dr Mindy - I have watched so many of your videos, and therefore cannot remember in which one you spoke about raw kefir? I think i remember you saying that you use kefir on its own, as a protein boost when you're doing a longer fast, as in your case kefir doesn’t raise your glucose levels. Have I remembered this correctly? I am attempting my first 24 hour fast and want to use kefir to take my morning and evening meds without breaking my fast, but also providing some nourishment so my pills aren't taken on a completely empty stomach.
@DrMindyPelz
@DrMindyPelz 7 ай бұрын
Always take your medications as prescribed, and check with your pharmacist. Some people can take their Rx medications with a bit of fat, or some wilted greens and fat. You will still get great fasting benefits! Please be aware that you may be more sensitive to some medications in a fasting window.
@RobynManthey
@RobynManthey 7 ай бұрын
@DrMindyPelz Thank you, Dr Mindy, I appreciate the advice, and I'll check with my pharmacist as suggested.
@DrMindyPelz
@DrMindyPelz 7 ай бұрын
💙
@RobynManthey
@RobynManthey 7 ай бұрын
@DrMindyPelz Dr Mindy, can you please also remind me, though, of how you make use of Kefir in your fasting lifestyle?
@DrMindyPelz
@DrMindyPelz 7 ай бұрын
You can have it during the Ketobiotic diet. 🙂
@Ladycatm
@Ladycatm 7 ай бұрын
Dr. Pelz, Marketing gimmicks abound not only in food industry. Thank you for clarifying how to buy a better egg. It made me think: is there a similar comparison for the eggs us women have inside our ovaries? Specifically, Is the quality of our eggs dependent on how well we feed our bodies too?
@DrMindyPelz
@DrMindyPelz 7 ай бұрын
Thanks for watching @m.lady.m. - and great question to ponder about! The quality of all living things, including our eggs and sperm, is dependent on well we nourish our bodies 🙌
@PEC9905
@PEC9905 7 ай бұрын
My neighbors have chickens so we get fresh ones any time we want. Yaaay!
@DrMindyPelz
@DrMindyPelz 7 ай бұрын
Fantastic 🙌
@Lilyblade
@Lilyblade 7 ай бұрын
❤ I knew my girls eggs were better ❤
@RitaBeitz
@RitaBeitz 7 ай бұрын
I have my own chickens, & frankly if I let them forage all day, they’d get eaten by predators. This maybe ok for some people, but I am not willing to risk losing them this way. I let them out every night for 2 hours of foraging. This is the compromise. People that let their chickens free range all day, lose chickens period. Roosters can only protect to a point. If you have a small flock, you cannot afford to lose them. So, my advice, if you don’t have the time to care for chickens, don’t get them. Pay 10 dollars a dozen, trust me you’ll save money.
@DrMindyPelz
@DrMindyPelz 7 ай бұрын
👍
@fayk.2278
@fayk.2278 7 ай бұрын
Fact. Corn fed=orange yellow yolk. Wheat fed= whiter yellow yolk
@JanicePhillips
@JanicePhillips 7 ай бұрын
Fact. The darkest, healthiest looking yolks come from free ranging birds. My girl's are out and about 9 months out of the year. I may loose a couple here and there to predators, but I'm always hatching out pullets to replace my older girls, so hey...my fox has to feed her kits too, ya know.
@DebbieTDP
@DebbieTDP 7 ай бұрын
Carotene fed reddish yolk 😅
@VKat
@VKat 7 ай бұрын
@@JanicePhillipsI love dark yolks! Nothing makes me happier when cracking an egg 😂 So I will always support free range/pasture raised. But btw it’s spelled “losing” not “loosing.”
@JanicePhillips
@JanicePhillips 7 ай бұрын
@@VKat lol! I know better than to type before that second cup. Darn inner grammar notsee get's me every time...unless someone else beats me to it. Hahahha...glad there's people spending the extra to support happy, healthy hens. If you'd ever been to a chicken/egg farm, you'd never eat those sort again.
@Kobe-d8f
@Kobe-d8f 7 ай бұрын
So you don't have to buy organic eggs?
@DrMindyPelz
@DrMindyPelz 7 ай бұрын
The choice is yours, pasteurized or organic. - Dr. Mindy's Team
@Bebedollie
@Bebedollie 7 ай бұрын
Quality over quantity. I only eat free range eggs 🥚
@DrMindyPelz
@DrMindyPelz 7 ай бұрын
🙌
@nonewsnowinthebexar2660
@nonewsnowinthebexar2660 7 ай бұрын
7:20 oops, somebody was on a hot mic and didn’t know it. 😬
@corneillececil9437
@corneillececil9437 7 ай бұрын
As a backyard free range chicken owner 😊 I have to put my girls up at night to protect them from owls, raccoons, fox, you get the idea...a no brainer. It is heart breaking experience to find dead hens from neighbor's dogs that they let out for the night... Definitely a life and death practice to put the girls up before dark❤❤❤
@DrMindyPelz
@DrMindyPelz 7 ай бұрын
💙
@Melshed
@Melshed 7 ай бұрын
Either way, it’s backyard chickens for me 🐓
@mardinsabir4149
@mardinsabir4149 7 ай бұрын
Cool
@raisingolives77
@raisingolives77 7 ай бұрын
I get sick if I eat conventional eggs🤷🏻‍♀️. I try to buy from my friends who have backyard chickens. When I can’t, I buy organic from Costco. No tummy pain with those eggs!
@DrMindyPelz
@DrMindyPelz 7 ай бұрын
🙌
@wingsphysio
@wingsphysio 7 ай бұрын
It’s so so hard in uae 🇦🇪 No one here understands this. Impossible to buy this or even good quality meats 😢😢😢
@melissaandrews1603
@melissaandrews1603 7 ай бұрын
I buy my eggs from a farmer for $4 a dozen. He has a lot of different breeds, so I get lots of different color eggs.
@DrMindyPelz
@DrMindyPelz 7 ай бұрын
🙌
@elwood10198
@elwood10198 7 ай бұрын
You do very well!
@May-tai
@May-tai 7 ай бұрын
When its that red color its because they fed the chickens reddish feed i.e red bell pepper s to get it that way
@tevbrannan5885
@tevbrannan5885 7 ай бұрын
Still a cheap source of protein
@evecruz0167
@evecruz0167 7 ай бұрын
@DrMindyPelz
@DrMindyPelz 7 ай бұрын
💙
@raisingolives77
@raisingolives77 7 ай бұрын
I get sick if I eat conventional eggs🤷🏻‍♀️. I try to buy from my friends who have backyard chickens. When I can’t, I buy organic from Costco. No tummy pain with those eggs!
@DrMindyPelz
@DrMindyPelz 7 ай бұрын
🙌
@Melshed
@Melshed 7 ай бұрын
Either way, it’s backyard chickens for me 🐓
@DrMindyPelz
@DrMindyPelz 7 ай бұрын
🙌
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