Are PR’s required for maximum muscle growth?

[@homeboy11153]

Exactly what I've been looking for. Thank you.

[@MicahSmart]

Some of the most practical strength training videos on yt rn

[@thghtfl]

The question posed wasn’t answered, was it?

[@alexanderchernoshtan9898]

GZs on PhD baby 🤣

[@GouravMehta]

Brother, audio is very low.

[@strong_slav]

I had no problem with the volume of this video.