Are you a Slave of your Inner-Critics? | Meet your 5 Critics (Part 1 of 2)

[@gurudra]

The mind can be the most loyal servant, and also the most dangerous master🙏

[@sachinjohnsonchirayath8307]

The Human Mind can also be the worst prison

[@ShadeZahrai]

"When one is released from the prison of self, that is indeed release, for that is the greater prison. When this release takes place, then one cannot be outwardly imprisoned."

[@styles6178]

​ sssz,

[@Wanderers-Bulgaria]

I had a "bad" day today. I seen myself in the middle of the day "beating" myself. I stopped for a while and I saw that I liked to being miserable 😄. It might sound strange but my brain asking for more self made scenarios to fight back. Because mostly those were exaggerated picture of the day events. Complaints don't help, fight back don't help, run away don't help, only awareness and wisdom. I am o the right path even I am struggling still a lot. Peace to all!

[@thesochmedia9433]

The connect that you have with your audience is just mesmerising. Your logical smile mostly describes the entire content. Love from India ❤️❤️❤️❤️❤️❤️❤️

[@ElephantKenya]

This video is so cool..colored characters, alter voice..production quality is super. Shade is amazing as always! On the topic itself, something that I would like to add: mind chatters much more or more negatively when energy of the system is running low or getting blocked from flowing naturally.

[@aditi1729]

I feel very grateful to have found your channel, Shadé! My thoughts have changed a lot since I started watching your videos. Eagerly waiting for part 2 :)❤️🙏🏻

[@infinitumneo840]

I find these video very helpful in my life's goals. They are clear and to the point; I appreciate them.

[@KeerthanaR22]

Thanks for teaching these in such a nice clear way....

[@percycardona]

Love this video; not only for the sound advice, but for the production value as well. Shadé is trying new things, and I like it!!

[@ShadeZahrai]

Thank you! My multi-talented husband is the creative editor and producer! 😊

[@sushilskolia]

Every word deserves a minute of thinking over it! Huge respect from my side

[@marmikpatel4545]

I have all the 5 critics but in different proportion, each of them are on very small proportion. Eagerly waiting for 2nd part😍

[@dendendeer8388]

What the last thing I want to do before I die. Me: I want to have a face to face conversation with this lady.. Huge respect..

[@ShadeZahrai]

Too kind 🙏🏽

[@shubhambhosale3004]

Thank you Soo much 🙏....I think you must do a podcast with @SandeepMaheswari on practical Physiology on his channel

[@abhinavsingh2432]

Your videos are really helpful. You couple are really very nice. I feel a lot positivity when I see your videos. Please never stop making videos 🙏

[@ShadeZahrai]

That is very sweet of you Abhinav. We really appreciate. the positive encouragement. 🙏🏽😊

[@abhinavsingh2432]

@@ShadeZahrai thanks a lot Ma'am and Sir🙏

[@sandiepyaadav]

I think you know my critics so well and posted this video at a perfect time. Since morning I was thinking about a new project and now I can figure out those inner voices through this video. Eagerly waiting for part 2 now! Thank you so much! I feel so lucky that I have subscribed your channel. Amazing stuff!

[@jackraves7363]

🙏 not only do I love your message, I very much like all the extra work you have put in, graphics, voices, clippies! 👏👏👏 🙏 thank you 😊

[@mohamedzeko277]

Sometimes holding yourself back because of inner voices can really cause you A LOT! on the other hand they could also be early alarms to predict bad things defore happening. I think how you train yourself about controlling your emotions and behaviours is the best answer to (let's say) relay on your inner voices, which could be (instincts!). I'm glad I found your channel btw! It's very informative and have a stunning content! can't wait to watch the second part.

[@FaheemRazaAnsari]

I appreciate your efforts and research behind every video or topic on the board! Sincere thanks to you amazing Shadé!

[@amiraboodi2075]

Thank you very much for sharing these ideas with us. I learned a lot of things about my inner critics and the way they try to persuade us and prevent us from doing/saying what is correct. I have noticed the neglector and the protector voices in my life.

[@pinkumia1831]

Your talking speed is great, I'm from India.

[@madhavsirohi2225]

3:17 The edits are cool, Shadé San looks funeee

[@saiaparnamotammari1331]

Finally I found a person who can actually understand people situations..and make us realize how we can handle that...after watching your video I gained some positive energy thank you so much for that..lots of 💕💕from india shade..god bless you

[@priteshugrankar6815]

Your videos are simply out of this world... 🙏🏻👍🏻🙏🏻

[@ShadeZahrai]

Which of the 5 Inner Critics do you resonate with the most? Link to Part 2 (5 Steps to Master you Inner-Critics): kzbin.info/www/bejne/e6islIJ7o5aKe5o Link to my Forbes article, co-written with my husband (which also links to the research): www.forbes.com/sites/forbescoachescouncil/2020/08/10/find-out-which-inner-critic-is-holding-you-back-and-how-to-subdue-it/?sh=358fdc6b1d52

[@MichaelC-to7uz]

@@ShadeZahrai 1 and 2

[@AnandKumar-bo5ve]

I think I have all these Critics inside my Mind 😂

[@zhandosyembergenov1990]

The content of your videos is priceless, thanks for your effort in helping us become better versions of ourselves😎

[@ShadeZahrai]

So nice of you

[@sreejithchandran118]

I think I feel all that 5 critics you mentioned. Most oftenly that last one. Afraid of social rejection. I wanted to satisfy everyone. I don't want to others to bad at me.

[@rahul-qo3fi]

Beautiful background, both visual and score, and great screen presence, I start my days watching your videos, love them❤

[@K-mk6pc]

Mam yes surely you are highlighting our weakness.

[@ShadeZahrai]

Every person has inner critical thoughts. This is not a weakness so long as we don't become enslaved by such egocentric thoughts.

[@K-mk6pc]

@@ShadeZahrai True mam accepted that. Btw plz make a video on effective use of "Dopamine"

[@shourjyobiswas1704]

I always thinks low about myself like i am not intelligent and good-looking. I always try to not think about it but you know everyone just judges you and your mind also do that

[@ShadeZahrai]

I's sorry to hear. Much fewer people spend time judging others than we think. Everyone has enough concerns in their lives. When we focus more on how we can be of service and value to the world it takes the attention away from our lower-self and focuses it on our higher-self. That part that is courageous, kind, confident, wise and secure. Each ones of us is a "mine full of gems of inestimable value." I wish you the strength to free yourself from these worries and the freedom to just be the best version of you! 🧡🙏🏽

[@RB-bo2ub]

@@ShadeZahrai agree , if you can share know how to train the mind where all the matter is.

[@Freehifz]

Thank U very much ❤❤❤ Excellent content, editing and way of expression. Thanks madam.

[@kamalsaxena9664]

Waiting for those bloopers at the end of the video!😊... So much to introspect with,. Brilliant Shadé!👍 Noticed your lovely danglers as well❤️. 🙏🏽

[@ShadeZahrai]

Hello again Kamal! Hope you're well. My husband was just too exhausted this time to include bloopers! We thought the humorous examples were sufficient enough. Glad you enjoyed the episode! 😊🙏🏽

[@kamalsaxena9664]

@@ShadeZahrai @Shadé Zahrai @Shadé Zahrai Oh Hello Shadé... Didn't really expect you to recognise me. 😊🙏 I am all good. Trust you to be smiling the day through! Thanks for responding. Yes... Just to share I did like him using the audio and video filters to extend appropriate effects. 👍 🙏

[@volishona]

You asked can you relate ANY of these? Hell yes... All of them! Thanks for the great eye opening video 👍👍👍 very helpful.

[@ShadeZahrai]

You're so welcome! I think that we all have bits of those 5 lurking within us.

[@volishona]

@@ShadeZahrai exactly more or less of some or all 👍

[@urbnwarz]

awesome find...looking forward for part 2

[@Wild_Creations]

Thank you. I am very grateful to find you online. I realized my inner critics after seeing this vedio.

[@ShadeZahrai]

You are so welcome!

[@reenap2286]

Great Video Zahrai! I am getting a lot of help from this, magnifying my life! Thanks a lot!

[@LuvOfLalaland]

You are empowering me with inner knowledge.

[@abhiagricos1]

Thanks for this insightful message Shade'. That's so helpful.

[@TheWolf-rz4oz]

I dont have that negative chatter. Turned it into positive chatter. Now Im way to confident!

[@gb-universe-9001]

Great job of 'tagging' these deriding inner voices, Shadè 👍. Thanks 😊. As you mentioned, identifying these voices is the key 🔑. Next steps are relatively easy.

[@jatinarora1076]

Thanks for wisdom 👍🏻

[@mjz2mjz92]

Well prepared, productive content I must say opening up the closed windows of mind. Duration is optimum and maintains interest, Speech flow is excellent. Feeling Grateful

[@prateeknigam6480]

Love the way you express your thoughts and the way you speak. 🙌🙌🙌❤️

[@NarenKethineni]

Thanks a lot shade !! Im gonna find that part -2 very usefull .. waiting for it 🔥🔥❤❤

[@ShadeZahrai]

Thank you Naren! We can't wait to get it posted too!

[@shyamdangi2]

I keep watching your videos and all are really nice. The way in which you explain each topic is excellent. Even the critics part explained in this video is awesome ☺

[@yashhustle]

Couldn't agree more, well presented Shadè 👏👏

[@AlienBrain218]

The way you speak is fantastic. Edited : thanks me 1k likes

[@oussamasay7027]

thank you so much Ms Shadé. your channel deserve way more then that. hope u'll get 10M sub one day

[@rebazbrifky7203]

It was very helpful, thank you

[@ShadeZahrai]

Glad it was helpful!

[@duttm007]

Plz put second part soon 🙏

[@saurabhlangave3528]

It seems, I am looking my inner self with a mirror, thanks mam for valuable information...

[@shamasdin1593]

Marvellous video sis

[@jassminemaria8415]

So helpful, even the way you speak and deliver the exact emotion is amazing, keep going 💪🏻❣️

[@mehulraghav4985]

Thank you Mam! ❤️ It gave me motivation now i will crush this bad judge in me who gives wrong judgement.

[@chakhokhrasi4526]

Just thank you,,,I'm ready for second part😍

[@ShadeZahrai]

You're welcome 😊 We'll do our best to get it posted as soon as possible!

[@vinayrevankar14]

Thank you so much shade🙌🏼♥️♥️, really our mind is loyal to us we need to work on it waiting for 2nd part♥️

[@sh4unity204]

I relate to all of these and more. Wanted someone's help but whom do i ask openly on these hush hush mental matters am i right. I choose now to organise em in this manner of 5. Wish me favour. Thank you 💯

[@abdiazizsiciid]

Thnks. I benefited alot

[@amitkhanzode1217]

Brilliant insights Shade!

[@bhineshwartidke4249]

Can't wait for the 2nd part...I have 2 of those inner critic🥶. What am I supposed to do now?

[@supermichaelssecondchannel4342]

Love from Oregon.

[@bhineshwartidke4249]

Every single word about The classic Judge resontes with my inner CRITICS . EVERY SINGLE WORD ☹️

[@elisebunny1102]

Part 2 🥰🥰🥰🥰🥰 Thank you!

[@bloggermanpreet]

Waiting for part2, and great editing 👌👌👏

[@abdulrazzak3976]

Thanks for sharing this amazing video. I desperately waiting for your video since few days on KZbin. Nowadays, I feel what you are discussing in this video. However, Your video gives boost to my confidence level. May God Bless You @Shadezahrai

[@ShadeZahrai]

Yes, it's been 2 weeks since our last video. Busy time as we've been moving and with client work! It's 4am and Faysal just finished editing it! We're so happy that you're finding these videos helpful. 😊🙏🏽

[@abdulrazzak3976]

@@ShadeZahrai both of you guys working hard for empowering needy people. Hats off to you... 👍👍👍

[@MartinDevelopment]

Thank you I appreciate you!

[@ShadeZahrai]

You're welcome! 😊

[@Avoid_Low_Frequency]

Thank you!!!

[@akash21987]

You have amazing communication skills. How to improve mine???

[@animalauntiebev7596]

Today, I finally experienced none of this. What a lovely and peaceful day 💜❤💜🧡💚

[@madhavsirohi2225]

Got all of them, one even manifested as soon as the video ended saying or should I say my mind went like "Become like this or that and humph I am not doing it"

[@raihanjay_3483]

thank you for sharing these topics, all of you said are related to me :(

[@bradleysica5640]

Override your inner critic by singing and drowning out guilt, shame and depression. Sing and sing some more. (Brad, Maine)

[@ll-raouf-ll6765]

You're amazing !! Keep up !😍

[@alaggendran90]

Amazing piece of information

[@satpalsinghhans6626]

Good dear life knowledge 🙏

[@theotherwrld7523]

Are these information coming from your law books or from inside you? Don't get me wrong but it's way ahead of my thinking capabilities

[@kenlee247]

voices come and go, just have a good mental discipline always 😊

[@40950999]

I feel like this video was made because of my brain at 11pm last night haha

[@krishnasharma657]

Mam please a video on exam anxiety 🙏

[@renaye1901]

Hey shade! I love your videos and have taken on so much of your advice :) right now I need your help - I’ve realised that I made a mistake at work, and put 2 customers at a disadvantage. I need help fixing this but I don’t even know if we can do that so I’m going to have to ask my boss. I’m so worried to say anything because she’s been stand-offish with me for 2 weeks and I don’t know why. What do I do?

[@TOLupe-ty6jb]

I have all these voices in my head for the last 22 years of my life and I'm sick and of it! 😭😭😭😭 I have let my controlling parents run my whole life stupid me. I have no confidence, no self worth,no self love 😢, and ask myself why I even wake up every day please help!!!!!!

[@madhavsirohi2225]

Can you kindly make a video on sadness, basic intro to it, then how it affects are work, is it bad or good, if bad then how to prevent it or get rid of it, when you are sad what should you do, should you just try harder at being productive...? And so on

[@vaishnaviratheesh7083]

Brilliant! ❤️

[@afsaneheskandari9023]

Hello. Since some of ur audiences are not native english speaker, i think it is better to active the subtitle. Thanks in advance❤

[@ShadeZahrai]

Hi Afsaneh, try refreshing the video again and let me know if you don't see the subtitles function.

[@amanmanapure7753]

Thanks 💯🙏🏻

[@nadia11911]

Brilliant!

[@dallubirju8995]

1st THING I WANNA TELL THAT I'M AN INTROVERT. I THINK WHEN I'M MENTALLY ALONE (LIKE TRYING TO SLEEP, TRAVELLING SOLO, SEATING ON A COUCH, WALKING IN A CROWD THINKING ABOUT SOMETHING) THIS INNER CRITIC COMES UP TO RUIN MY CRITICAL THINKING. SHADÉ I REALLY WANNA KNOW THAT HOW DO YOU CONTROL YOUR INNER CRITIC WHEN YOU ARE SERIOUSLY THINKING OF SOMETHING ALONE ?(OR HOW A INNER CRITIC VICTIM PERSON SHOULD FINISH THIS SUCKING INNER CRITIC FROM RUINING HIS THINKING PATTERN ? ) PLEASE HELP ME !!!😭 THIS WAS MUCH NEEDED VIDEO FOR ALL OUR NNER CRITIC SUFFERING COMMUNITY !!! PLEASE GIVE DETAIL & BEST SOLUTIONS FOR US !!!(as you always do !) I'LL WATCH & DOWNLOAD EVERY PART OF IT VERY SERIOUSLY !!! I'LL SHARE THIS VIDEO TO ALL MY FRIENDS & FAMILY ! I'VE REALIZED THAT THIS VIDEO IS SO HELPFUL FOR THE WHOLE WORLD !!! BUT PLEASE HELP ME TO GET BEST POSSIBLE SOLUTION OVER THIS HEADACHE (IN THE NEXT PART OF THIS VIDEO !) GOD BLESS YOU QUEEN !!!👑 I BELIEVE YOU'LL LIVE MORE THAN 200 YEARS TO HELP THE PEOPLE AROUND THE GOLBE !!! LOVE FROM INDIA !!!❤️

[@deliverlikedwivedi857]

How to improve our public speaking skills mam?

[@abdulhaif9112]

Hi Shade, May you please make a video about Imposter Syndrome?

[@hrithiksingh5131]

You're the best 🔥

[@sahidulislam9983]

Nice Video and Words

[@wipworkinprogress1344]

Dear Shade, could you please make a video on how to offer condolences to your manager on losing his close family member.

[@ShadeZahrai]

Thank you for the request. And it's thoughtful of you to seek an optimal way to offer condolences to a manager. I encourage you to search on Google for answers that resonate.

[@wipworkinprogress1344]

@@ShadeZahrai sure . Thank you

[@mayginteal2136]

I've experienced all of those voices

[@eyezerocool]

4 out of 5 and the one I don't have is the last one.

[@saudkhantech]

You are awesome ❤️

[@madhavsirohi2225]

6:06 I say that before taking names of characters in a familiar way or using slang and other stuff.

[@zeeology1596]

At 6:11. My heart got break, when she said my husband! My bad!!!

[@T.K.P.]

Awesome

[@sahilsaiyed8508]

She s right 🚀

[@ann8333]

All the 5

[@fashjnr6834]

Hello, so what about the success Guilt? I mean when you feel like success is a sin?