Hi Shadé! Thank you for your videos! I want to request your advice in maybe a longer video on self regulation, mindfulness, and self control. How can someone become better at doing what they need to do rather than being a servant of their own desires and impulses? (Thank you for your video on people-pleasing. I took an hour to write down everything you said and did the exercises. My anxieties regarding people have gone away!)

You bet shade. Lookin good

I have SUPER heavy self doubt and constantly do nothing...i need help

I needed to hear that today thank you so much 💜💜💜💜💜 you answered my question.

🎉🎉🎉🎉🎉🎉🎉

"heavy self doubt" my life in a nut shell

ग़ज़ब!

Alopecia

Miss i have heavy self doubt on me

True. You can just observe the light self-doubt and let it pass. You don’t let it stay for long.

I believe I have heavy self-doubt. What do I do about it?

Excellent!

So true!

@ShadeZahrai Thanks for sharing this insightful video with an amazing explanation as usual 👍

Absolutely correct. 👍 When you risk leaving your comfort zone, you can‘t win new experiences. Nothing is this universe, that is worth pursuing or having, comes freely. But: this doesn’t mean that one should live outside his comfort zone all along. Leave it regularly, make your experiences, gain your success, but return to your comfort zone to enjoy life! 😃

But if I push away my phone, I’ll miss these messages

Really I enjoyed watching your video 😊

💋

Hhhmmmm so in love ❤

Mommy 😭

Wow this is my life.Please could you suggest any strategies.Many Thanks for all you share🤗

Mam plzzz make a video for English speaker l ike you 😢( "I am from India & I love ur talking style with high confidence". I also become like you mam plz make a video ) ❤

Mam plzzz make a video for English speaker l ike you 😢( "I am from India & I love ur talking style with high confidence". I also become like you mam plz make a video )

Mam plzzz make a video for English speaker l ike you 😢( "I am from India & I love ur talking style with high confidence". I also become like you mam plz make a video )

🎯💎🏆 Great insightful & fruitful video 🏆💎🎯 लोकः समस्ताः सुखिनो भवन्तु ( May all beings lead prosperous life across Globe 🌍 )

Intresting

all L❤ve for you 🌷 كل الحب لك

Thank you so much for your advice

Self-doubt isn’t always the bad guy. Sometimes, it’s that nudge that pushes you to double-check your work, prepare a little more, or take things seriously. I call that ‘Light’ self-doubt. It keeps you sharp. But then there’s the heavy kind. That’s the kind that lingers and whispers, “What if you fail?” t’s the weight that clouds your thinking, slows you down, and keeps you from even starting. Heavy self-doubt doesn’t push you to improve… it stops you in your tracks. It keeps you overthinking, avoiding risks, and saying no to opportunities you’re absolutely ready for. Recognizing when self-doubt shifts from helpful to harmful is the first step to taking back control. Because when you can spot it, you can work through it. And when you work through it? That’s when you start showing up, trying anyway, and proving to yourself you’ve got what it takes. Every single time. Right now, is your self-doubt the light kind - or the heavy kind?

Mam, what is the mic that you are using? Barely hear such clear sound in YTShorts. Also a cool hack. Thanks.

I welcome these advices. All of the symptoms are present in me. Im doing some solutions to it but yours are on the dot. This will help a lot. Thank you very much.

U wats up grup add

Learn something useful lots of love India

High fast speed

are you AI ??

Voice is attractive everytime to me. ✨🙏🏻😊

It's a good video. But not as simple as just changing your thoughts and what you are doing. As your mind is focused and overthinking (negatively, not usefully and not helpful), and knows if you try and change the subject and thought etc.. so what do we do?

Shade is always clear, articulate and charming!

❤❤❤❤❤

I will use a neem stick to brush my teeth. I'll try with that

Great idea 💡

👌👌

❤❤

So great 👍

Bomb

Your information is invaluable. And so encouraging.

Awesome💐👏👏

I really admire you shade ❤

Insightful!✨

💝🌹