Are You Getting Enough Sulfur in Your Diet?

Check out My FREE Healthy Keto Acceptable Foods List 👉 drbrg.co/3Kd74G5
As smelly as it is, sulfur is a key nutrient for your health. Find out why!
DATA:
www.ncbi.nlm.nih.gov/pmc/arti...
Timestamps
0:00 Introduction: are you getting enough sulfur in your diet?
0:10 The benefits of sulfur
2:37 How to get sulfur in your diet
3:18 Causes of low sulfur
4:26 Share your success story!
In this video, we’re going to talk about sulfur in your diet. Are you getting enough sulfur?
Sulfur is needed for the creation of two important amino acids-methionine and cysteine.
Methionine is an essential amino acid, which means you must get it from your diet; your body can’t create it on its own.
Sulfur is also important for glutathione, which is essential for healthy liver detoxification.
If you are deficient in glutathione, you can accumulate too much hydrogen peroxide in your body.
Sulfur is essential for:
• Healthy keratin levels. This protein makes up the majority of the structure of your hair, skin, and nails.
• The creation of insulin
• Collagen synthesis
• Detoxification
• Decreasing kidney stones in dogs
• Lowering histamine levels
• Phase 1 and 2 detoxification enzymes
The best sources of sulfur include:
• Fish
• Seafood
• Beef
• Eggs
• Cheese
• Garlic
• Onions
• Brussels sprouts
• Cabbage
Causes of low sulfur levels include:
1. Taking acetaminophen
2. Infection
3. Toxins
4. Consuming too many proteins without methionine (fruit, vegetables, legumes)
5. High estrogen
Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Follow us on FACEBOOK: DrEricBerg
ABOUT DR. BERG: www.drberg.com/dr-eric-berg/bio
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching. I hope this helped explain why you need to get enough sulfur in your diet to stay healthy. I’ll see you in the next video.

[@craigglaser251]

I love how you get right to the point with important information instead of dragging it on for 45 minutes or so. You are truly one of the best! Any chance of you doing a podcast with Dr. Ken Barry? Or Ivor Cummins or both? Something to think about I think it would be interesting. Thank you for all that you do!

[@redmax3471]

Right on Craig, besides Excellent info, not a lot of "filler" content to extend the length of the video.

[@yvonnefitts1014]

@@redmax3471 Right,,and when I read " make sure your sound is turned on"...I know that I will have to endure a LOT of talk to get maybe 2 minutes of information...

[@FLAMENCODELACOSTA]

Agreed ! Dr. Berg is a class act all the way!

[@woodstockxx]

Fantastic human being..words alone cannot express my gratitude for the beneficial changes that this guy inspired me to make..& I feel greeeat as a result 😁🙏🏻👍

[@TheRealRomansThirteen]

Roman's 10:9 kjv

[@chuckbecker8735]

You are really revealing more creativity in your content and topic choices than you competitors who are getting increasingly repetitive.

[@Avital4414]

Which competitors?

[@jimmychan9138]

I have been taking MSM for many years and most noticeably it makes my hair feels stronger and looks fuller.

[@penguin2700]

oh nice how much do you take a day or is it weekly?

[@kimsikorski5691]

My mom turned completely gray headed at the age of 17 yrs old. I know she said she couldn't eat eggs because it made her stomach hurt bad, eggs do it to one of my sister and my daughter. But she also said she was allergic to sulfur. I know she had a hard battle with raynolds disease and scleroderma which in the end took her life. I wonder what made her think she was allergic to sulfur instead of being low in it. I know my hair is all gray but i was older then my mom when it happened but I color my hair so I don't remember when it started. My mom had stomach problems, she never really ate anything. Just coffee and a cigarette if she did eat food it was just a tiny bit of food. She said she couldn't eat because it would make her sick, her gallbladder was so bad that she about died so they had to cut a good 10 inch cut to save her life. They said that it was hard to distinguish her gallbladder from her liver because they were both were so bad. I just wonder if she actually needed more sulfur, if so maybe she might still be with me today. Miss and love you much mom, 🙏💞🙏

[@jayt4084]

Hi just read this, so heart broken to hear this story my mother past in 2013 I kno what's its like to have a parent who refuses to take care of their health thanks for sharing when u didn't have too !

[@xavierviper]

This man saved me from magnesium deficiency he's the real deal ! Thanks doctor Eric love your videos

[@sreenivasamurthy4163]

Turmeric is also a good source of sulphur. It is consumed in Asian countries on a daily basis. This is a practice which goes back many centuries. Turmeric powder, in small quantities, is used while seasoning vegetables, curries in oil.

[@iNNoCeNttDReAMs]

Im 2 years too late! I've been suffering from joint issues for the past few years, especially from stiffness right out of the bed. A friend suggested collagen supplements. After some research-- I started taking collagen and MSM supplements in conjunction and what a difference. I literally felt it within 2 days after taking the recommended dosage. It works so well I didnt even noticed until I realize I was popping out of bed in the morning and running around doing errands right away without any thought about my aching joints.

[@ubon21]

Hi. I tried taking 800mg MSM, but I got headaches and felt weird. Could this simply be a detox reaction?

[@anjummalik4394]

@@ubon21dose is high you are taking

[@DiverseMountains]

Yes. Push through it and everything will level back out ​@@ubon21

[@SuperMag1988]

You should be followed by everyone all over the world. You're a gem!

[@MsMaurice69]

Everything you have tough me has been spot on. Thank you because my garden now reflects what every plant and herb I plant.

[@warriorchiclives.]

Thanks Dr Berg you have been a huge help to me. I started getting really sick in June of 2020. I went to er and doctors but no answers. I felt like i was dying. There were so many things wrong but no answers. I had a big stressful event that totally put me on my bed. Low stress hormones, bones going out of joint (three slipped ribs and 2 pinched nerves in 2 months), Severe insomnia, Severe constipation, No short term memory, hair falling out, high blood pressure, can’t make it out of bed, lost 30 pounds in a month( i’m 125 now), on and on. I watched your video on sulfur and hypercalcimia. My hair tissue analysis said my calcium was off the charts. I never put it together, I break 1 water heater a year due to the high calcium in the water. I also have a duodenal switch surgery so i suspect the high calcium is what lowered my vitamin A and E. This let my calcium go out of control. WOW. I’m feeling better taking MSM, magnesium and fat soluble vitamins. Also, K2 to get the calcium out of my body. If you have any other suggestions i’d appreciate it. Thanks 😊

[@tomcam77]

This man is a wealth of knowledge. Ty doc.

[@Lightyagami-tx2xb]

welcome

[@sheilacape4794]

@@Diogenes-II it's not him, it's the internet!

[@silencedogood5766]

Yes he’s awesome I got my whole family watching him now :)

[@sharonstanley5054]

I am benefiting from your content. Am learning so much, I can hardly keep track. I have to repeat. Have been doing keto since March 2021. Have lost 25 pounds (slow but sure). Drink water daily with lemon. Budget of 20 carbs/day; OMAD. Relatively sedentary. 77 years old. Digestion problems since forever; taking your bile product. Sometimes tired, or anxious or sad, but not always. I hope you know how much encouragement and help you are giving to so many of us. 💕

[@Drberg]

Wow! That's amazing! I will share this with Dr. Berg! If you’ve benefited from Dr. Berg’s program or content in any way, we’d love to hear your success story! Please use this link: www.drberg.com/add-client-success-story Dr. Berg's Support Team.

[@thaile100]

Thanks Dr. Berg for all the videos you share with us. I am or I was, a diabetic; I'm not sure which one as of yet. I started Keto around mid Feb this year and now two weeks ago my A1c is 5.9. And I am off most of the medications. Your contribution towards this new state of my Heath is huge. May you be blessed with any of your wishes.

[@Drberg]

Wow! That's amazing! I will share this with Dr. Berg! If you’ve benefited from Dr. Berg’s program or content in any way, we’d love to hear your success story! Please use this link: www.drberg.com/add-client-success-story Dr. Berg's Support Team.

[@paulmartinez8337]

Since Christmas of this year. I have followed a ketosis diet, mixed in with a little bit of the Mediterranean diet. I fast for 24 hours. I eat one meal a day. I've lost a total of 32 pounds. My blood pressure is now normal. my doctor wants to take me off my blood pressure meds. I just need to chart for 2 weeks take my blood pressure in the morning afternoon and evening. if that continues to stay at 120 / 70 I'm good to go and get off all blood pressure meds.

[@Drberg]

Wow! That's amazing! I will share this with Dr. Berg! If you’ve benefited from Dr. Berg’s program or content in any way, we’d love to hear your success story! Please use this link: www.drberg.com/add-client-success-story Dr. Berg's Support Team.

[@kaf3494]

It is therapeutic watching Dr Berg video clips. Lots of good information that I can never learn from a text book or anywhere else. Thanks Dr Berg!

[@addisontrashed]

I believe sulphur is the most important key to health in existence. MSM, NAC, DMSO, can all change your life.

[@bogushype4451]

My own recipe; THIRST KILLER: 2 tablespoons Apple Cider Vinegar 1 tablespoon Lime Juice 1 Tablespoon MSM powder (adds a bitter to even out the sour and has massive sulfur for joints) as much Cream of Tartar as you can stand (for potassium) Fill up a 1 litre bottle (preferably bpa free bottle) the rest of the way with water (pref filtered)

[@meggi8048]

if you emphasize on bpa free you actually might want to go plastic free with pure glas bottles. there is always some plastic softener and stuff which leak from the plastic no matter if bpa free or not.

[@danishkamal6549]

Your knowledge is invaluable. That U share it freely makes You a " Sufi" ( Selfless)

[@maxibake9323]

Excellent advice, right here. TFS, this important information. Take care everybody. ❤🙂🐶

[@ajpadgett2301]

A major problem (talking UK) is that plants (which animals eat) used to get a plentiful source of sulphur from burning fossil fuels. Once released into the atmosphere it falls as ‘acid rain’. But, with restrictions on burning fossil fuels, there is little sulphur released. If you ‘grow your own’ vegetables it’s a good idea to give them a sprinkle of supplemental sulphur.

[@leslielucci3182]

Where do you get sulphur for plants? Should one sprinkle MSM crystals on the ground?

[@joesilkwood4958]

Best explanation on sulfur it's been the most difficult for me to grasp

[@sheilamore3261]

Always love listening to you Dr. Berg you get right to the point and that’s what I love about you not a lot of talking about a lot of different things I’m sure everybody appreciates you you are a godsend thank you🥰

[@bootdiva1742]

When I was a small child I got boils and my young mom gave me sulfur tablets to cure this.

[@mashuraazad6724]

Dr. Berg, I have been hearing a lot about MSM. What's your opinion on that? If you could do a video on MSM pleeeease. Thank you

[@jacekzoltek]

I'm curious if MSM is a good source of dietary sulfur if one is in a long therm starvation situation, when there is a limited food available. I'm serious.

[@Anonymous5936]

That was my thought on this video. Seems like MSM should cover this issue. I used to faithfully take it and don’t remember having the histamine issues I have currently after I stopped.

[@evaeriksson9950]

I wonder the same thing

[@yomanspray]

A good book Healing with DMSO by Amandha Vollmer

[@joyo2961]

I also am interested to hear Dr. Berg’s opinion on MSM.

[@chritinemandyclegg]

I love your videos! Thank you, I have learnt so much from you!

[@floydbuster738]

Wow your video was amazing thank you so much for making it. I had a cyst on my liver and I was craving onions and garlic like crazy it was very unusual. I was exposed to some chemicals and toxins at my work. And for your videos

[@alw2213]

Fish garlic onions and cruceferous vegetables for me

[@Poreckylife]

Yes! They also help with hair health

[@joeyocean6826]

Yummy!

[@alw2213]

@@joeyocean6826 yes. Yum yum 😋

[@gambinored81]

😋

[@MrCt40]

Your material is saving my life and health Thank you 🙏

[@DuderofDudeness]

Dr, I think this is a grossly overlooked issue for many people. For those with h2s-producing path. overgrowth (e.g. sibo) it is extremely difficult to get enough beneficial sulfur compounds from the diet, especially meat due to severe indigestion and all the consequences of inflammation. Please consider looking into this subject more and breaking this down for us to better understand. Cruciferous veg. seem to be the one thing that is more tolerable aside from FODMAP due to their antimicrobial properties.

[@creativequeenconsulting4749]

Excellent info! I have been taking raw garlic for 20 years..so helpful. I'm always advising it as an RD ( you tube-creative queen consulting)

[@christinemugo969]

Asante sana Daktari ubarikiwe🙌...Kenya tunakupenda

[@vahagnmelikyan2906]

I started using msm sulfur... Because I remember my grandfather would spray trees with sulfur to kill fungus disease that causes trees to become deformed like a cancer growth. So I asume that sulfur might help fighting cancer since I think it has something to do with fungus growth. I suspect that I might have cancer, so I experiment on my self different products. Msm sulfur increases my heart beat i drink beforea i start activity, but it definitely causes going to restroom more often. I noticed I went to poop twice per day, or at least once every day😂

[@nic5916]

Dr Berg, I so appreciate you sharing your knowledge. I’m studying naturopathy and wondered about the issue of sulfur and mushroom farmers please? I have researched but would prefer your expert opinion as I am still learning. God Bless 🙏🏼

[@saurabhkesharwani6143]

Wish you'd also covered how sulfur is different from sulfuric acid! And which supplements may be taken for sulfur or methionine, and when and how to take it?

[@IbelieveinJesusAmen]

You and Dr Sten Ekberg are great!

[@deba7317]

2000mg for a year. My hair was totally void of color. Brown hair has grown in around 50%. Amazing.

[@zoezzzarko1117]

2000 mg of what?

[@jayt4084]

​@@zoezzzarko1117 I'm assuming 2000mg of MSM a day that seems like hella tho lol

[@sheilacape4794]

Thanks for the info, as always your the best!!!

[@nhmooytis7058]

I eat so much garlic n onions I have no friends. 🤣 So I probably do get enough.

[@edixanimations3142]

Bruh

[@marliesyanke4580]

Me too 😂😂

[@be-spoke7712]

😂😂

[@zolaassi6822]

Day after day we love you more and more. Thank you Dr berg 🙏🙏🙏🙏🙏🙏🙏

[@hiramd.malaret]

Hello Dr. Burg...I was watching and reviewing many of you topic for 6 month now...I finally I decided to do the keto diet..but 12 hour keto or the 16 or 18 hrs. Was not working for me. So I decided to do the 24hrs keto..and it's working...I tried 2 and 3 fasting but its kind of hard to keep up with it..to keep doing repeatedly like a every week...But on the 24 hrs... Fasting I had also to eat a normal diner..limit my self to the amount of the intake of food...the smaller amount the better...not all you can eat..in a certain time...to do another 24hrs. I started with 3 day fasting around May 8th..but got really serious about it with the 24hrs. On May 14...I was 239. Am about 218 now...am on olive on oil on my foods and coconut oil. Eggs cut out breads ,very less rice, no fry food...well ,all in general all your healthy recommendation...I eat more of the cabbage, I actually crave it...I hated Brussel sprouts,,now a crave them with butter...I started to plató with the 3day or 2 day fasting...but with the 24.hrs. fasting its working...I eat the nuts you recommend if the hunger pain gets to uncomfortable and the berries...so far so good...I don't want to rush it like you explained in one of your videos...I eat more fish now also...am trying to get all my vitamins supplements from my food...vitamin D from the sun...my goal is 198 lbs. But a little lower to give my self room to gain but to pass my body limits. A 6'" feet.i was 6' 1"1/2...but some how I lost that inch and half..but am 59 now. But I know how I lost it.😁 I thank you, so much for all your great advice and recommendations. Once,,I reach my goal.I let you know..of my accomplishment. Take care and have a wonderful day. 😉😎 Ps..I also do Apple cider vinegar 2× a day. Morning and night...I find out, it alsohelps...if you eat too much of something like beef...and makes feel like bloated,,it gives you a relief with 30 to 45.mnts. within an hour a feel better...its also true,,that at my age I can't be eating to much beef. So, I limit,now my consumption of meats to small portion, replace it with more vegetables.

[@hathinh2207]

I’m making “Ginger Beer” by using strong unsweetened ginger tea, acv, lemon juice, pink Himalayan salt and 100% pure liquid stevia extract :))

[@marcozolo3536]

Don't forget to add baking soda for that bubbly effect

[@hathinh2207]

@@marcozolo3536 i don’t want to lost the acidify’s effect of the acv so i’ll add sparkling water instead of baking soda

[@jaqulinerathbone296]

dont forget to add 3 drops of washing up liquid for the FIZZ

[@leatatalosaga5983]

Thank you Dr ❤️❤️

[@georgetacarmen8824]

I make homemade Garlic Sun Dried Tomatoe Pesto blended together really thinly to disguise that intense garlic flavor. I add extra virgin olive oil, avocado oil, and MCT oil, dried italian seasonings. I use it as a salad dressing for my tomatoes and cucumbers. It is so very good. Homemade is the way to go. For the Onions I chop up the onions small, add extra virgin olive oil, avocado oil, Raw Organic Honey, (a few spoons) apple cider vinegar, peppers, and let it marinate in a jar in the refrigerator. That disguises that intense onion flavor that I can't stand as well. It makes a great salad dressing. It reminds of a children's book called "Garlic and Onions" :-)

[@saurabhkesharwani6143]

Very useful! 👍🏼 Thank you! 🙂 This is the 3rd time it's happening, that I may be looking for something, and your video on that topic, pops-up! How do you do that? 🤔

[@heyam9708]

Thank you so much doctor, you inspired me so much !!

[@Drberg]

My pleasure.

[@relaxingandcalmingnature9879]

Wonderful topic , Nice sharing 👍

[@danadelaplante6797]

Love eggs, onions and garlic everyday... sulfurific video:)🧅🥚🧄

[@CaseyRoseAlwaysPositive]

I never thought about Sulfur !! . . . Thanks for the video !! :) Video Idea: "Fat Fast" What is it & is it safe ?

[@Shhehwhsi24]

i think it's also important for making Pheomelanin (Yellowish-Reddish Pigment) and If Cysteine is at a high enough concentration, It will preferentially produce Pheomelanin over Eumelanin (Brown-Black Pigment)

[@linda5628]

Another excellent video! Thank you Dr.Berg!

[@Drberg]

You are welcome.

[@h.hh.a2539]

hi im really benefiting from your videos thanks a lot doctor(from iran)

[@HuemorDGAP]

Thank you, Dr. Berg!!!

[@prettyprudent5779]

We all need more sulfur.

[@broccolihart1]

I just recently discovered that I had a food allergy form eating Wendy's hormone injected beef patties. My nose and sinuses were clogged up something terrible for almost a week. I went to the E.R. with what I thought was a lung infection or something else. Doctor said to just take Sudafed (which did nothing) but, long story short, I got a burger from another food establishment which had raw white onions on it and took one bite and my sinuses cleared up within 2 mins.

[@jjramos46]

Can you go over other chemicals that are very important but highly overlooked like sulfur? I didnt know these things about sulfur.

[@MyLove-uj8zi]

Silica. Made a huge difference for me.

[@tbearmarshall2782]

Hello Dr breg I have been whiching you on KZbin and I doing a low carb and low sugar diet and I have loss ten pounds in two weeks you thank you for making dieting easy.Tony Marshall

[@fidelcatsro6948]

congratulations for " whiching"

[@reenaparajuli]

Dr Berg, your all videos are very informative Can we have a video on how much water do we need to drink per day?

[@GoldMedalistPUOfficial]

Very informative Video

[@charlotte1791]

I take Happy Body MSM daily. = Sulphur. Plus I eat mostly keto food.

[@patriciahylton8413]

I Enjoy, & Share your Videos,, I've Read Extensively on Natural Health...

[@adalineproulx9773]

4 cloves raw diet daily chopped wait 10 min swallow with water...i do this daily! Garlic has a lot of sulfur.

[@waynebrewer8908]

and no one will kiss vou.

[@relaxingmindfulnessmusic]

Thank you for this video! What is the common amount of MSM we should take per day?

[@JobCaraballoJr]

Thanks for all your videos. I'm sorry if I missed it. How much sulfur do we need daily?

[@g1k236]

Great doctor Thank you

[@Drberg]

You are welcome!

[@abdulkhaleqalmutawah7049]

Can you make a video on Barley. About it's benefits, nutrition or Carbs. Is it Keto friendly?

[@DiedonD]

Once done with Eckberg, I shall turn to this Berg!

[@josemiguelmandolesi4199]

Currently taking nac to detox..... good video doc thank you!

[@NansGlobalKitchen]

How often do you take the NAC? Thankyou in advance!

[@josemiguelmandolesi4199]

@@NansGlobalKitchen once a year, for a couple of months, 600 mgs. Twice a day.

[@idaniaveliz4220]

I love this mineral , i eat food high in sulfur. Thank you for your information.

[@lyndamedley4789]

This is a fabulous video. I have histamine troubles.... this is helpful . Bless you Dr Berg. 🙏

[@donnaml8776]

Also “Bee Pollen” grown locally helps me immensely.

[@NansGlobalKitchen]

@@donnaml8776 Can you please tell me is bee pollen good for allergies? Thankyou in advance!

[@gambinored81]

Thank you for your divine information on health.💙👍🏽 Could you please do a video on what supplements are needed if you have a multi nodule goiter. 💖

[@Drberg]

Hi! We cannot provide medical advice but I'll link a couple of Dr. Berg's videos that you may want to check out: kzbin.info/www/bejne/en7MYqJvgLWkrsU kzbin.info/www/bejne/aZ7Wp3aafLSMfLM Hope these help! Dr. Berg's Support Team.

[@joeespo177]

The number of things Dr Berg says we need in our diet can only be satisfied by consuming 30,000 calories / day. Or so it seems.

[@betsybarnicle8016]

Certainly his recommended # vegetable servings per day is waay more food than I'm used to or able to consume.

[@gambinored81]

Just check his supplements out.

[@marisolbarrera7208]

Thanks for sharing! What time in the day is best to take sulfur supplement?

[@suki414]

thanks Dr Berg , really interesting , thank you .

[@Drberg]

You're most welcome.

[@Nick23at63]

I'm a little surprised you didn't mention DMSO, since it is a great way to get sulfur into your body. It is absorbed through the skin easily. You just have to make sure your skin is very clean beforehand, since the DMSO will carry any other contaminants with it through the skin into your body.

[@Better_Self_Brighter_World]

Dear Dr Berg, I have a question: what is your opinion about MSM (Methylsulfonylmethane) supplementation in order to have enough sulphur in the body?

[@LThill-ks2uz]

I ask this also, plus sulpher in sulphorophane (broccoli sprouts)

[@deniawiseone95]

​@@Mortalnomad l always take msm...Does the joints wonders and quicker muscle recovery esp if u go to the gym. 😊

[@jayt4084]

​@@deniawiseone95 hey really does it help with joint aches an join popping? Thanks

[@deniawiseone95]

@@jayt4084 Definately...well ldk about the popping part lol...Get you some tho.

[@jayt4084]

@@deniawiseone95 I did took my first does last night!

[@candacycandacy7090]

Hello, thank you so much for your videos! Would you say taking MSM as a replacement for sulfur found in meat is a safe choice?

[@piave874]

Great advice once again Dr Berg ..Also I joined your channel on MeWe . Just In case KZbin censors and or deletes this channel .

[@faisalahmad4455]

Respect. Thankyou. Always

[@Drberg]

Thanks for your kind words. Dr. Berg's Support Team

[@SavannahMares]

We love you doc!

[@DOROTHYFOSTER-kb4fl]

Dr Berg, will you please address the safety or non safety of using daily MSM crystals? I love your straight forward research based information. Thank you so much.

[@edding8400]

Dr. Berg, what is your opinion on methylsulfonylmethane (MSM) as daily supplement?

[@user-jn7zd2ib1q]

شكرا دكتور

[@VAghahe1985]

Dr Berg, Please talk more about cancer and diet. We have a kid in our family with blood cancer and we are doing everything we can. Please talk more about that 😔

[@fidelcatsro6948]

sorry to hear this

[@jamiesnake3574]

search up the raw primal diet from aajonus vonderplanitz and the bob beck protocol and if you implement them properly the child will recover.

[@user-vp8dj3df8w]

Yes, him because I am doing a juice cleanse so I may have questions!

[@velocitygirl8551]

Wow… so I’ve been doing Dr. Wahl’s protocol but I stick towards the keto side … but I try to eat a shot ton of sulfur but I didn’t know it was in meats! And every time I eat garlic … onions I like have this weird intolerance!! This helps so much … ty!!

[@greglegare5620]

Weird intolerances to garlic and onions, in the form of IBS-like symptoms might be a sensitivity to fructans, an oligosaccharide. Might want to do a little research on FODMAPs.

[@velocitygirl8551]

@@greglegare5620 thanks so much!!

[@Jb-ky1ri]

@@velocitygirl8551 what other foods u have similar reactions to?

[@smithbrown9307]

The first half of the year have been tough and mostly influenced and manipulated by the fear of missing out "FOMO" pushing most investors to dumping of assets, with many achievements not met yet.The race to financial freedom, sustainability and flexibility begins right now.

[@nakamurakikuchi3931]

I have secured financial freedom investing in bonds , equities , EFT's and some digital currencies .

[@Ad-zk8nz]

I use MSM powder 1 day and my poo the next day was really different and great like never before. I also pee more often.

[@debbiec6216]

I hope you will respond to my comment..... I have an health issue , I been to 6 specialist to figure out this issue. For a couple of months , I have a smell in my gut , it smells sorta like Sulfur I can't figure out what is causing this and the smell is overwhelming. I have GERD , Gastritis , Low Stomach Acid , hiatal hernia I am trying to figure all this out . Your help would be very much appreciated . Than you !

[@zdenshadowdragonbyzideodi8819]

Important video

[@emcarver8983]

I started going grey while I was still in junior school. My whole family have premature grey hair. All my 4 kids, my grandkids and other family members have coeliac disease. My kids paediatrician said they are all genetically connected.

[@ramayanamjagadeep2685]

Thank u garlic is best content of sulfur

[@danadelaplante6797]

Hope so-eat eggs, but rarely meats and cheese, but TONS of garlic and onions everyday.🧅🧄🌞

[@AJJ7610]

HI Dr Berg. Thanks for your great content. I just started taking Collagen. Does that have sulfur in it by any chance?

[@danadelaplante6797]

Wondering about a video awhile back on bilberries. Is supplementing with anthocyanins in pill form beneficial, or useless compared to eating the actual berry. Would love to know:) 🌞🍁

[@oklahomaisok]

I use sulfur bath soap to shower with in the summer….it helps to prevent fungal infections in hot & humid weather. Very good for acne too. An aunt told me that parents would give their teens a little chunk of sulfur every day to clear up their acne skin 100 years ago.

[@enjolique367]

Oh wow!

[@bhavikaarora3901]

Chunk of sulphur to eat or for topically applying on acne?

[@valerieferrara-ryan1815]

Can I take this if I've had roux n y and gall bladder removal? Thank you for everything you do!

[@terminator6965]

Wow, I legit thought Sulfur was bad before this.

[@abunchahooey]

I started taking MSM daily about 3 weeks ago. I have much less joint pain and inflammation. Only side effect has been vivid dreams at night, which are now minimizing. I’m taking the smallest dose recommended, and wonder if there is any long term issues with taking MSM. I’ve seen comments that one should “take a break” from MSM occasionally, but have not found out a valid reason why.

[@Anne-kb9hd]

Hi, have you tried googling it? I find a lot of my questions are answered that way! Good luck.

[@abunchahooey]

@@Anne-kb9hd Hi, Anne. I have googled it, and that’s where the confusion comes in. Lots of conflicting information. I’ll keep searching, trying to focus on more “medical” type publications as opposed to natural health sites. Thank you for responding, and I hope you have a good day. 😊

[@Anne-kb9hd]

@@abunchahooey Yes I agree with you, but it can be a good starting point to then find reputable Sources. TED talks are another. You can often pick up some Research information from there. There is a site which lists or releases all the Scientific Research, but for me some of it needs to be explained as it is to technical, were as I can read and understand David Sinclair's Book, " Lifespan"! Good Luck.

[@gailmccarthy9723]

Health is Wealth ✨☀️✨

[@joyalways1179]

I take ALA, is this a sulfur? Thks doc...you rock❤bless you karen!

[@marilyngoure9526]

Do you recommend MSM for sulfur? Thank you Dr. Berg.

[@samiam2722]

Hello Dr. Berg. Does it make any difference if I use sulphur soap? Thanks