Mini Yoga Sculpt (w/ weights) | Perfect as a warm up too!

  Рет қаралды 11,545

Arianna Elizabeth

Arianna Elizabeth

Күн бұрын

Пікірлер: 102
@babydoll1370
@babydoll1370 3 жыл бұрын
I think this will be my daily warm up ❤️
@GlacticSoul
@GlacticSoul 3 жыл бұрын
Yes to Yoga Sculp!!!!! Thanks Sis💚
@NaturallyKayD
@NaturallyKayD 3 жыл бұрын
I absolutely loved this and can’t wait for you to add more of these yoga sculpt workouts to your channel.
@cynnoshah
@cynnoshah 3 жыл бұрын
Completed this one twice today...ended my session with Kettlebell swings , box squats and step ups. Thank you😚🔥❤🔥❤🔥❤🔥❤🔥❤🔥❤🔥❤🔥❤🔥❤
@Sharice36
@Sharice36 2 жыл бұрын
I loved this! More of this please. I have been doing your workouts daily for a couple of weeks and I’m starting to notice changes in my mobility. Thank you so much for what you give to the community. Here for the February challenge 🤗❤
@MsNtyc
@MsNtyc 3 жыл бұрын
Yes to yoga sculpt!!
@brandysaunders2254
@brandysaunders2254 3 жыл бұрын
I appreciate the music selection! Thank You! I was sweating. I feel leaner and energized! Blessings on blessings! I will be 47 in September, looking forward to my best years ahead!
@sunflowerz2807
@sunflowerz2807 3 жыл бұрын
Pleeeaase make a little bit longer version (20 min) of this if you feel called to! Great way to get the body moving in the a.m. Loved it! 😍 found your channel last week. Really enjoying. Thanks for sharing a peice of you! 💫💚💫
@Eelah3
@Eelah3 3 жыл бұрын
I LOVE THIS YOGA CLASS. PLEASE DO MORE. It’s I am getting old and closer to menopause, I need to be building my muscle, strength and more.
@elyseveloria985
@elyseveloria985 3 жыл бұрын
Loved this yoga sculpt class! I would love longer ones, maybe about 20 minutes. They're a great way to start the day.
@stephaniepatterson4450
@stephaniepatterson4450 3 жыл бұрын
This is my FAVORITE routine so far! Love the usage of weights and the emphasis on making the movements with the weights small. 💪🏿 Also the music is 🔥🥰
@cerinacolon9770
@cerinacolon9770 3 жыл бұрын
I love this class so much! Short and sweet and with weights that gets me sweating. A class I can do every day in my morning routine! Thank you 🙏🏼💜✨
@Wholistic_Womban
@Wholistic_Womban 3 жыл бұрын
I LOVEDDD THIS! More sculpt yoga please 🙏🏽🙏🏽🌸🌸🌸
@Raddiebaddie
@Raddiebaddie 2 жыл бұрын
Perfect length for a quick day, perfect balance between toning and stretching, just perfect!
@abijcj
@abijcj 3 жыл бұрын
talking about warm up, this IS the workout! loved the challenge and would definitely want a full-length class
@myhomehealthstore1423
@myhomehealthstore1423 3 жыл бұрын
I love the addition of weights. Please do more of these!
@tiffanyhogan7862
@tiffanyhogan7862 3 жыл бұрын
I just started using weights and this was the perfect edition to my workout routine. More yoga sculpts with weights please!! Your'e an amazing teacher Arianna, keep letting God use you sis
@iamceceanderson
@iamceceanderson 2 жыл бұрын
I loved this work out. I'm learning how important weight lifting is, and I think combining it with Yoga is fantastic. A great challenge. 😁✌🏾❤🇬🇧
@cynnoshah
@cynnoshah 3 жыл бұрын
I loved this routine....i was sweating....i usually gravitate to my 15lbs kettle bell but I blew off the dust on my two 5lb dumbbells and felt the burn. This was different for me merging two different techniques in one workout. Thank you🔥❤🔥❤🔥❤🔥❤🔥❤🔥
@keny9981
@keny9981 3 жыл бұрын
I absolutely love it, quick and effective, this is the best yoga videos on KZbin 😀
@Divinity80
@Divinity80 7 ай бұрын
Loved this one! Challenging but not too much! Perfect for those quick mornings :) Thank you!
@foodswapfoodie
@foodswapfoodie 3 жыл бұрын
Arianna! I’m so glad I found your channel girl. 🙏🏽 I’ve been doing your yoga practices for a few weeks now after not working out for a few months. You have such a calming presence and your routines have reignited my love for moving my body in a different way. This yoga sculpt was perfect! ❤️✨❤️🧘🏽‍♀️
@beautifulbeingsyoga9887
@beautifulbeingsyoga9887 8 ай бұрын
Gurllllllllll this was amazing 👏 🤩 😍 🙌 ❤️
@SashaPark0304
@SashaPark0304 3 жыл бұрын
This was amazing! I would love more yoga sculpt please. Thank you x
@sassykfs7250
@sassykfs7250 3 жыл бұрын
Enjoyed this for the unintentional two-a-day sessions. But it worked and I enjoyed both tremendously! Thanks Arianna Elizabeth.
@schavonnawilliams484
@schavonnawilliams484 3 жыл бұрын
A yoga sculpt video! Thank you! I love when you do these! Please do more 😁 #excitedinBmore
@ajean-baptiste1835
@ajean-baptiste1835 3 жыл бұрын
Getting back into the yoga groove after heavy lifting and cardio at the gym over the last month, this is perfect for warming up and gaining back flexibility. I am so stiff! Very surprised how difficult a lot of the basic yoga moves I used to take for granted in the past are feeling. Have not done consistent yoga in years, time to change that, thanks to you!
@MonicaFastenau
@MonicaFastenau 3 жыл бұрын
I loved this! Would love to see more videos using weights with yoga 🙂 Thanks for all your great videos!
@QTPY1000
@QTPY1000 3 жыл бұрын
I love how powerful yet brief this was!
@meriamchingyongmeriamland1123
@meriamchingyongmeriamland1123 2 жыл бұрын
Thank you so much for the short workouts. I'm so taking you on vacation. Maybe my mother-in-law will join me.
@tiffanykeller7530
@tiffanykeller7530 3 жыл бұрын
I love the idea of using weights with yoga! My sister and I recently discovered your channel and are enjoying your videos - thank you! 🙏🏼
@ericlandon6339
@ericlandon6339 3 жыл бұрын
you prolly dont give a damn but does any of you know a method to log back into an instagram account..? I somehow forgot my account password. I love any tips you can give me.
@estebanterrance5023
@estebanterrance5023 3 жыл бұрын
@Eric Landon instablaster =)
@ericlandon6339
@ericlandon6339 3 жыл бұрын
@Esteban Terrance I really appreciate your reply. I found the site on google and im in the hacking process now. Takes quite some time so I will get back to you later with my results.
@ericlandon6339
@ericlandon6339 3 жыл бұрын
@Esteban Terrance it did the trick and I actually got access to my account again. Im so happy! Thanks so much you saved my ass!
@estebanterrance5023
@estebanterrance5023 3 жыл бұрын
@Eric Landon No problem xD
@sn-rm6vw
@sn-rm6vw 3 жыл бұрын
Thank you 💕 Loved this!! Feel free to incorporate more sculpt into your yoga classes.
@1baba967
@1baba967 2 жыл бұрын
Fantastic👍I absolutely love this😍🙆‍♀️🌈 Great to kick off my days 😁 thank you 🙏
@Danaetp
@Danaetp 3 жыл бұрын
Did this after a HIIT workout and loved it! Would love a 20 to 30 minute version.
@jhannellmalcolm2333
@jhannellmalcolm2333 3 жыл бұрын
This was amazing! I love yoga sculpt!!! Please do more! Thank you!
@3pearsonboys
@3pearsonboys 3 жыл бұрын
I loved the yoga sculpt video! Short and sweet to get the body going. I thought it was perfect and am looking forward to seeing more from you. Your videos are perfect for my morning yoga routine that I set up for myself, and I love how you change things up. Keep up the great work :)
@r0sevest
@r0sevest 3 жыл бұрын
you’re incredible! this kicked my ass and i loved it! thank you for the upload, i’ll definitely be coming back to this 💜
@NicoleCalaro
@NicoleCalaro 3 жыл бұрын
This was fun. I have more experience lifting weights than yoga so I really enjoyed this one. Thank you!
@bibliofro5382
@bibliofro5382 3 жыл бұрын
LOVE, Love, love This!!! I'm just starting to get into strength training, I've never liked it, but combined with Yoga, well this is a win-win. Thank you for this. More please.
@platy9574
@platy9574 3 жыл бұрын
I’ve just got a pair of weights and this was a nice way to use them. Hope there’ll be similar flows ! Thank you
@AshleyExplainsIt_All
@AshleyExplainsIt_All 3 жыл бұрын
Girl this was amazing! Would love more classes like this! Let me go ahead and casshapp you because your classes are bomb!!!
@TryphenaWade
@TryphenaWade 3 жыл бұрын
I really loved this! I didn't have much time this morning so this was a perfect quickie workout. I'd love longer yoga sculpt vids if you're able to do more!
@plzhd2
@plzhd2 3 жыл бұрын
This was fabulous!!! Haven’t done weights in a long while! This was great! I did this right after your 10 min total body flow! Perfect 20 minutes spent with ya!
@tlanezy
@tlanezy 3 жыл бұрын
Amazing 🤩!!! More please!!! Longer . Please please!!! ?
@gwendolynegutierrez6087
@gwendolynegutierrez6087 3 жыл бұрын
This was great! I regularly take a yoga sculpt class and this is fantastic for a quick session! 🙏🏼
@jaynahogan21
@jaynahogan21 3 жыл бұрын
Ooooohhh I loved this!!! Perfect way to finish off my workout. Enjoyed the challenge!
@imaginativeface
@imaginativeface 3 жыл бұрын
Thanks for this Adrianna!! I did this video and your latest vinyasa video this morning. I love the shorter, more challenging workouts. This was my first time doing a yoga sculpt class and I kind of loved it. Hope you have a beautiful start to your week! (:
@barbarabarr3005
@barbarabarr3005 3 жыл бұрын
Loved this! Could have been a little longer, but nice quick start to the day! 🙏
@KimBFearless15
@KimBFearless15 3 жыл бұрын
I loved this as a warm-up for my lower body strength training workout!
@jenniferkearney1689
@jenniferkearney1689 2 жыл бұрын
Will definitely be coming back to this! Thank you! 💜
@vivifit3541
@vivifit3541 3 жыл бұрын
THIS IS AMAZING COMBINATION YOGA FIT I LOVE IT 🥰
@cynthialomax1512
@cynthialomax1512 3 жыл бұрын
I love this yoga workout. Thank you
@marialovett3706
@marialovett3706 3 жыл бұрын
Loved this and hope their are more yoga sculpt classes coming. Thank so much for all you do.
@j.a.c3350
@j.a.c3350 3 жыл бұрын
i loved it. Definitely worked up a sweat.
@briannasantana8187
@briannasantana8187 3 жыл бұрын
I loved this yoga sculpt! Pls teach me some workout yoga sculpting. I love your channel and you’re amazing ❣️
@gracemayberry5753
@gracemayberry5753 3 жыл бұрын
Hey sis, This was good and quite challenging but I like the sculpt. thank you have a good day!! I did this in the morning and it definitely got me up.
@presspeacock
@presspeacock 3 жыл бұрын
this was perfect. Thank you.
@paulamoreno5679
@paulamoreno5679 2 жыл бұрын
I loved this energetic sculpt flow!!
@francy4animals58
@francy4animals58 3 жыл бұрын
Love this!!!!!!! New membrerà of tour community!!!!!!!❤️🐱🐈
@sfulsonroberts
@sfulsonroberts 3 жыл бұрын
Great lunchtime workout. Music was great too. Thanks
@Ari-fi7yn
@Ari-fi7yn 3 жыл бұрын
I love love love your creativity with yoga flows! I really enjoyed this and have taken habit of using it to start my workouts. Incorporating weights is a brilliant idea. I go nowhere else for yoga but your channel! Love bed yoga too! Keep doing your thing and I’ll always let your ads play for additional support 🤣💕💕
@AriannaElizabeth
@AriannaElizabeth 3 жыл бұрын
Aww omg everything about this comment is THE SWEETEST!!! Thank you thank you!! Also, I’m a huge fan of your name 😜😂💓💓💓💓
@GhostGemVlogs
@GhostGemVlogs 3 жыл бұрын
This was a great yoga workout! So much fun and a good change up to my routine!
@theplaceofstones5656
@theplaceofstones5656 3 жыл бұрын
I really loved 💕 video it's exactly what I need to take my mind of of negativity in my life. Thank you❤😊
@AriannaElizabeth
@AriannaElizabeth 3 жыл бұрын
Happpy to hear it! (Though I’m sorry about the negativity!!)
@shirleeswirly
@shirleeswirly 3 жыл бұрын
Love your channel, stumbled onto your channel during lockdown from NZ, practice with you most mornings! Thank you
@akwright4116
@akwright4116 3 жыл бұрын
Love this! Would love more sculpt with weights.
@mashereeamor
@mashereeamor 3 жыл бұрын
I didnt have dumbbells I thought would be suitable for this but I did this anyway and feel a better range of motion in my shoulders and back. Thank you!
@sss401
@sss401 3 жыл бұрын
thank you so much this was amazing!!
@Jenannb
@Jenannb 3 жыл бұрын
yoga sculpt is great, feel so good after
@sheriliebschner6128
@sheriliebschner6128 2 жыл бұрын
Love this! Have added it to my regular list of workouts!
@schavonnawilliams484
@schavonnawilliams484 3 жыл бұрын
This was SO good!!! PLEASE DO MORE OF THESE!!! #Thankyoufrombaltimore
@mtracy2k
@mtracy2k 3 жыл бұрын
Namaste. Happy Saturday! You are incredible AE! This mini yoga flow with weights was creative and magnificent. Please share more-enjoyed and loved. 🥰
@andreav318
@andreav318 3 жыл бұрын
Thank you 🙏
@tinawhite6895
@tinawhite6895 3 жыл бұрын
Perfect warmup
@Cello21777
@Cello21777 3 жыл бұрын
This was really nice. Your first yoga sculpt vid kicked my butt lolol, but this one was easier. I'll alternate between the two!
@312jayc
@312jayc 3 жыл бұрын
Loved it! Please do more of these!!!
@SOULSTARBELLYDANCER7
@SOULSTARBELLYDANCER7 3 жыл бұрын
This was great 👍🏾
@lefeu868
@lefeu868 2 жыл бұрын
I loved this! I was looking for something quick that would feel stretchy and good, but also provide a little more heat (and potentially break a sweat). This was perfect.
@AriannaElizabeth
@AriannaElizabeth 2 жыл бұрын
So glad to hear that you enjoyed it! 👏🏽 Thank you for your support! 🤍✨
@felicialashaun
@felicialashaun 3 жыл бұрын
This was awesome a great way to start the day
@queenbeli-eve3560
@queenbeli-eve3560 3 жыл бұрын
Loved this!! a good sweat.
@jillc1369
@jillc1369 Жыл бұрын
I love this one. Thank you
@lizmudenyo
@lizmudenyo 2 жыл бұрын
Loved this!
@shiniquebrownrochester1931
@shiniquebrownrochester1931 3 жыл бұрын
Really enjoyed it. Thank you
@NoLiesTold85
@NoLiesTold85 3 жыл бұрын
Loved it!!! Thanks!
@sekhmet3200
@sekhmet3200 3 жыл бұрын
Perfect.
@gisselleramirez2888
@gisselleramirez2888 2 жыл бұрын
This is really good
@ax2268
@ax2268 3 жыл бұрын
Fun! Thanks 🙏🏻
@Hirnsaegen
@Hirnsaegen Жыл бұрын
maintaining will power
@dreasway7918
@dreasway7918 3 жыл бұрын
I loved this! More please. Also could you do something with glutes resistant bands? 👀👀
@AriannaElizabeth
@AriannaElizabeth 3 жыл бұрын
ooo that's a great idea!!!
@Morniquie
@Morniquie 3 жыл бұрын
💪🏾💪🏾
@Morniquie
@Morniquie 3 жыл бұрын
💕✨
@lt8537
@lt8537 3 жыл бұрын
This was harder than I expected. I had 5 lbs and 8n the middle of the first exercise, I needed to go down to 3lbs.
@chaneljones5014
@chaneljones5014 3 жыл бұрын
Thank you❤
@misplacedstoic
@misplacedstoic Жыл бұрын
Loved this!
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