Aris Latham Is Now Over 75, Try Not to Gasp When You See What He EATS!

Aris Latham Is Now Over 75, Try Not to Gasp When You See What He EATS!
🌟 Prepare to embark on an extraordinary journey with Aris Latham, the 76-year-old pioneer of sunfired food, who defies age with his remarkable health and vitality! 🌱 Living off the energy of the sun, Aris hasn't touched a drop of plain water in over 40 years, thriving on "living water" from plants and structured H3O. Mistaken for someone in his 50s, Aris's secret to longevity has puzzled and inspired many. 🌞
Dive into the fascinating world of raw, sun-kissed cuisine with us. From climbing coconut trees to his vibrant diet that excludes cooked foods, discover how Aris has remained vibrant and disease-free for over half his life. His journey from the streets of New York to a life filled with sunshine, oxygen, and living water is nothing short of miraculous. 🥥💧
📌 Timestamps:
00:00 Introduction: Aris Latham, hasn't drunk plain water in over four decades WHY?
02:00 The Philosophy of Living Water and its Benefits
04:05 Aris's Transition to a Raw Food Lifestyle and Its Impact
06:10 The Principles of Sunfired Foods and Why Cooking is Unnecessary
08:15 Daily Life and "Internal Shower" Routine of Aris Latham
10:20 The Raw Food Diet's Role in Preventing Chronic Diseases
12:30 Tips for Maximizing Benefits from a Raw Food Diet
14:40 Aris's Influence on the Culinary World and His Sunfired Culinary Institute
16:50 Physical Activity and The Importance of Quality Rest According to Aris
18:55 Aris's Message to the World: It's Not the Food in Your Life, But the Life in Your Food
🍉 Join us as we uncover the secrets behind Aris Latham's youthfulness, explore his unique approach to nutrition, and learn how to incorporate living foods into our diets. Be ready to be inspired, amazed, and perhaps even transform your own lifestyle. This is not just about food; it's about a revolution in health and well-being! 🌿
🔔 Don't forget to subscribe for more inspiring stories and tips for a healthier life!
#ArisLatham #RawFoodDiet #SunfiredFood #LivingWater #HealthRevolution
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►Disclaimer: Healthy ever After does not provide medical advice and the information provided throughout our videos, including but not limited to, text, graphics, images, and other materials are entirly intended for informational purposes. The content of Healthy Ever After's videos is not intended to replace the professional medical advice that you should seek from your doctor. All of the information that is presented in these videos is for educational purposes only.

[@geoffreyfulton-ko1fu]

I am 71 About 35 yrs ago I adopted this raw food diet for about half my food. I'm in good health and very lively and energetic

[@elizabethk3238]

I'm also 76, and only went to hospital to give birth. No aches or pains, and take no prescription meds. I still climb 8 floors to my apartment. It's not just about food; sleep hygiene is even more important, along with keeping stress and negative people at arm's length. Be selfish. Put yourself first.

[@georgiasnell4342]

AMEN!!!❤ PUT YOURSELF FIRST!!

[@WilliamWalker-jn2hj]

Much love and Respect 💖

[@Motherpat5]

Thank you Ms. Elizabeth

[@Brandon-305]

I'm taking notes..😁🥂

[@1LadyJLE]

That's good genes as well. God bless you

[@kimberlyanderson1539]

I don't know any 75 year olds running and climbing trees.He also is not fat doesn't have a beer belly. He is ahead of most his age.

[@HitmanHimmy]

His age!? He's ahead of most 35 year old Americans

[@zodiachair5173]

My dad is 75 and can still run and climb trees and more but that's because he is conscious of what he's putting in his body and tries to keep fit 💜

[@MamySilva]

@@HitmanHimmy😂😂😂😂

[@dannyfaganjr5082]

I only can think of one that age that can do that Chuck Norris

[@ozgal606]

My 87 year old neighbour is still running his 100 acre farm with 40 head of cattle. Chopping his own wood. Etc. He eats meat and veg and bread and fruit and cakes. I think there is a lot to lifestyle and mental health as well as food.

[@justinamusyoka4986]

Dr Aris Latham and Dr Sebi are a treasure.

[@KPlyf]

At 76 many older population need aid be it medicine, surgery and lead a slow life. He's still running! No dementia, memory problem, ortho issue❤❤

[@pryt86]

Alot of people hit 60 and have tons of issues. So he's definitely a great example for living a healthy life and showing its benefits

[@29SOLOVED]

Why are people focusing on the age he looks? He's not trying to look young he's sustaining a healthy lifestyle of health and movement. Why is society so age-focused when really happy people could care less how they appear in age? It makes no sense are we that programmed to devalue because he looks 50ish or 70ish when hes happy to declare his age.

[@Nana-np3pl]

Exactly

[@Simplegirl5251]

Amen! Real talk. ❤

[@MysCathy]

Amen 🙏🏽

[@tonyl6385]

100% correct

[@gazsto]

Any man (or woman) can live to a great age with the right partner and those that don't have a partner can sustain a healthy emotional balance with the self. As I know people nearing 100 years and eat normal everyday food, but they have healthy relationships, an essential part of extending life. I think the whole-food diet is far superior to any of the junk food we currently eat, so with that in mind and relationship you have with your own body just shows eating with a mindful intent to stay healthy, internally keeps us sustained! Bravo Aris

[@roryivey]

He talks and moves around like a young man. 💯

[@sophiawambui1225]

Very firm and energetic body.. good skin for his age

[@Hbh338428]

I met Aris Latham at the Longevity Now Conference in Costa Mesa, California in 2013. He walks it like he talks it.

[@beverleycmason9753]

1995 I was on a retreat with Dr.Aris Latham preparing 3 meals per day for Four days. It was Wonderful.

[@roundtwo3321]

Do you still maintain that way of life?

[@g-love6507]

Prayers of protection for this Brother, Y'all know them folks are going after anyone that have affective alternatives that produce health and sustain life !!! 🙏🏿

[@ceciliakioria3357]

With social media, we are getting information from all corners of the world, they elimited Dr SEBI, but in the remote places of Africa we have learnt of him and started following

[@nirmalarooplal1907]

No weapons formed against him shall prosper 🙏

[@janicecrump7798]

Yes all the fruit trees he has and land.

[@jamparound68]

Africans all of you watch this vedio must give him like

[@sweetbe49]

You are so right when I was home in Belize for 5 weeks all I did is drinking Coconut water. I noticed a big difference.

[@ajharris4861]

When I’m in the Philippines I am that fresh coconut stand EVERY day! Love me some fresh coconut water.

[@quasi-human3456]

like?

[@blqcreativeb9461]

Like what changes​@@ajharris4861

[@motherandson4402]

I grew up seeing them squeezing lemon into coconut water. I miss the natural foods in Jamaica

[@patrickhatcherson3416]

For those saying that he looks his age, we don’t know what his age is supposed to look like. We are so programmed to view surgical enhancements and photoshopped images we have no clue what his age is supposed to look like. If he dyed his hair black, we’d be saying that he looks good for his age 🤦🏽‍♂️

[@anitaparker9831]

💯

[@KenWang_ProteinKing]

He looks mega old

[@clifton6919]

So we don't see old people around us in real life? 😂

[@patrickhatcherson3416]

@@clifton6919I’m sure that you do, but do they look their age or younger? Is it natural, clothing or cosmetic? I still say, that if he dyed his hair black and wore modern clothing, we’d say he looks good for his age. Ijs

[@clifton6919]

@@patrickhatcherson3416 many of them don't look their age and have almost no wrinkles. My father (a black man) is in his 70s and doesn't have wrinkles. I know a woman in her 70s who was completely wrinkle free, my aunt is in her 80s and has no wrinkles. She has beautiful dark skin. It's not just about dye. It's also about skin quality. And frankly, this man's skin just isn't that great for a black man.

[@Lux2133]

I am 47 female do cardio 3 times a week 5 to 10 lbs weight eat pretty decent n lost weight n tone n I look like a twenty 28 yr old so u r ur own instructor find what works n enjoy. Yes it takes the effort n consistency n motivation n discipline follows. U can do it u r worth it whatever ur weight is now make the change to live a healthy n happier life n never compare to others just be inspired..is what fit n works for u. Once u start u on ur journey ❤ enjoy life be a lifestyle forever n claim it.🥰💐🙏😅

[@princessigbo2631]

A picture is better than 1000 words.

[@kingdre7492]

I’m going on 43 this year trying so hard to accomplish this

[@RoyalBlueMoonRiviera]

You got this, brother! 🪬🌟✨✨✨🌟🪬

[@ethanrobertson3008]

What are you trying to accomplish?

[@roundtwo3321]

It's doable if you don't pressure yourself, and add one healthy change at a time to your lifestyle. Maybe start with eating fresh, raw coconuts from the grocery store.

[@brutallyhonestkids5811]

I have a small backyard and grow my own fruits and veggies no pesticides or chemical fertilizer. Its easy and addicting, then i focus on buying only organic at the grocery store.

[@kingdre7492]

@@brutallyhonestkids5811 me too I live in LA and got a backyard garden I added to my cannabis grow after spending too much money at farmers markets

[@zaidagrace2263]

Radiant health is a gift!

[@jendayiKa]

He has the energy and vitality like the toddlers I work with! I am inspired to eat like this! He is living a beautiful embodied inspiring life🙏💚

[@johnleno7050]

Thank you GOD for your son's life. May you continue to keep him in good health. In jesus name amen.

[@lyrikalinyoswiminpoo]

There are some men that are no longer of sound mind at age 70. I’ve seen it. This man is very healthy and blessed.

[@roundtwo3321]

They have mucus on the brain and digestive organs. That's why.

[@lyrikalinyoswiminpoo]

@@roundtwo3321 Sounds like you know something.. How do you combat that?

[@roundtwo3321]

@@lyrikalinyoswiminpoo I'm not a doctor. I listened to Dr. Sebi when he was with us. His videos state to eat and drink only alkaline, fresh foods and water to eliminate the mucus that is associated with illnesses; wherever someone is having a problem is where the mucus is.

[@lyrikalinyoswiminpoo]

@@roundtwo3321 Alkaline water you mean? And also fresh foods as in fruits? No meat or fish? Say a little more please..

[@roundtwo3321]

​@@lyrikalinyoswiminpoo No, not alkaline water because that is machine made, not nature made. Dr. Sebi meant water that produced an alkaline environment inside your body. He promoted a strict vegan lifestyle, just like Aris Latham does here. Vegetables and fruits were always raw and fresh. A youtube search for him will produce his entire story, including the list of alkaline foods (vegetables, fruit, nuts, grains, oils, herbal teas, and spices) and approved, natural spring water brands (fiji, arrowhead, crystal geyser, evian, mountain valley, icelandic, starkey, iceland spring, eterna, and waiakea).

[@YayaJ4579]

I love this elder and his teachings on sunfired foods and healthy living.😊❤

[@pipercraven-zd9ui]

He's absolutely glowing!

[@keyannamatthews6306]

Man u are doing the right HEALTHY decision....I don't eat Animal Meat either and I am Vegan Plus happily🎉🎉🎉

[@Ahayah369]

He looks amazing!!! And climbing that tree so skillfully and his voice is strong, he is so full of energy!!! This man is very fit and energised!!! He is infact more energized than most of us, be honest now people!!!😮😮😮

[@AngelRamirez-rv2mr]

What 25 yr old do you know could climb a tree like that lol. At 75 the average person would be like “climb?” Climbing out the bed is hard enough”

[@VivBeyer1111]

Hahaha

[@diamond_p]

Agreed! Me at 30+ and my desire is to be intentional on what I put into my body, adequate sleep, and exercise.

[@rayebaldwin9086]

😆😆

[@ebazileyes1475]

Some people in their 20s 30s 40s 50s can't climb tress let alone run the beach with all that energy. He's in his 70s it early 80s and running like someone inside a younger body. Which only tells ypu that everything is in th4 mind. Discipline. Everyone wull get old if they are bless to live long enough. Getting older is not the issue its how you age.

[@treboy]

A lot us don’t have access to coconut trees and where he from his soil looks amazing and has access to all natural and exotic fruits . I can only get watermelon few month out of the year I don’t see coconuts unless I’m in Florida for vacation . But I am getting a juicer and going to Whole Foods to do the best I can

[@tonyl6385]

Look up Paul Nissan, Fred Bisci, Fred kordich the originator of the first juicier. Dr. Max Gerson who cured Fred Korich of a stage 3 cancer in 1954!! There's son many real gurus. God bless.

[@ellesf1606]

You can buy Harmless Harvest organic coconut water. It is delicious and refreshing too but a little expensive.

[@ilickcarpet]

Godspeed brother, do the best you can, I believe in you, you will get there! ❤

[@ethanrobertson3008]

We all are trying to do the best in our doing every day.

[@EMGez]

Aris Latam is one of those exceptional people who are an inspiration in my life!

[@HomeEF]

God blessing , he looks amazing healthy! ♥️👍

[@NAGARAJA_]

Eternal Gratitude To The Elder For Paving The Way For Future Raw Foodists 🌞

[@chriswhiteiii]

Thank you for uploading this. Paradigm shifting.

[@thatbusdriverguy4182]

I think health has a lot of factors, my father inlaw is 89 and his no wrinkles and pretty healthy. He has a simple lifestyle..

[@mauriciolopez1235]

People on the carnivore diet are also having a spectacular life.... Maybe what you eat as long as it is natural is good for you

[@princessigbo2631]

Any elimination diet will be healthier than the average American diet.

[@Justgoflyaway7]

You the Man 🫵 😎 Thankz for Sharing God Blessings ☝️ 😊 ❤❤❤❤ from Auckland New Zealand 🇳🇿🇳🇿🇳🇿

[@kaleidoset2569]

Thank you!😊

[@rhondabarnette7111]

You're such a blessing.

[@wildswan221]

Beautiful. I see he holds retreats on his land. What a great trip!

[@TheOneanjel]

I spent a week in Panama with Aris in 2014 or 15. He rolls the r on Aris and the th is pronounced as a T. He's very youthful, super intelligent & very kind.

[@gazsto]

I think the whole-food diet is far superior to any of the junk food we currently eat, so with that in mind and relationship you have with your own body, and just how important that connection is to us (spiritually and emotionally) and that eating with a mindful intent to stay healthy, internally keeps us sustained! Bravo Aris

[@princessigbo2631]

Any elimination type diet will be healthy

[@Bizzy-Bumble1131]

Thank you for sharing this information. Great video presentation. I've never heard of this gentleman but love what he is teaching. I'm looking forward to expanding my knowledge on his concept of the raw food lifestyle.

[@THEVOID5044]

Just watching this is refreshing!

[@amunrarebirth5511]

He looks so amazing!

[@underwaterireland]

He's completely right: coconut water has all electrolytes we need just, there are NO coconuts in Ireland 😢 Would potato juice serve instead?

[@williamquintana2097]

No but you can do celery juice or cucumber juice instead. Also a quick thing I want to mention is that you can juice butternut squash, sweet potatoes, jicama and carrots if those are available in your area.

[@artistasenzanome]

Fruitarianism is bullshit! May work for a few, but generally it's unsustainable, you need saturated animal fats and protein!

[@philipcurra3687]

I know it's different, but you can add electrolyte drops or powders to your water, too. And, I know, not all electrolyte powders are good. I'm just saying, doing this simple method will work great.

[@heni63]

There are tons of other videos, gurus, doctors, fitness guys, old guys out there being healthy with... Many different lifestyles and many drinking water^^

[@stevethompson-bey906]

He reminds me of Dick Gregory! 😊 ❤

[@dachsrottweiler]

.. for folks who eat 😊💚

[@jewel9663]

I loved this video

[@ralphr-ox7em]

You've inspired us so much! My children are so concerned about me health wise going under the knife twice and was later diagnosed with prostate issue that caused the intimacy with the wife of my youth and mother of our children to be fragmented brother and man of Valor help!

[@Shadowbanned121]

Just type "herbal prostate tea" 🤦🏼‍♂️ fix up, it's not that hard nowadays, infact it's laughably easier. Go vegan an sort urself out. Peace unto u.

[@beowolf19751]

Fascinating man!

[@monique8322]

I love this channel!

[@Avashakur369]

He looks his age but he’s in better shape than any 70 year old i know

[@EZ_Money101]

Or 50 year olds

[@daw7773]

Not true, if he cut off his gray beard it would make look about 55 years old. Please don’t compare him to Americans etc. who frequently practice hair dying, Botox treatments, plastic surgery. SMH

[@ellesf1606]

@@daw7773 True!!

[@jasonbiggs9261]

If he dies his beard black he'd look younger

[@jendayiKa]

He is in better shape than most teenagers!!!!!

[@SharodOhene]

76? Powerful and inspiring! GOD BLESS HIM! This is my ultimate goal, to live as long as i can see 90ish and beyond! GOD WILLING. Eventually i will switch to raw vegan. Im so used to eating cook vegan foods. But i get it as I read more and watch videos on raw vegan lifestyle. I wish i was exposed to this way of life growing up. This is how we are suppose to eat. Alot of these foods companies dont value our health at all but to make a fortune out of us. The real food is grown from the earth. Health is Wealth.

[@daughterofmosthigh8074]

Impressive!!!!! 💥💥💥💥💥💥💥

[@virtualcreativecollaborations]

♥️ Beautiful Blessings

[@kraftiegirl8387]

Would love to have some receipes..

[@angeliasparrow3990]

Don't miss the "Blessing of knowledge" because of distraction. Powerful information! Thank you for sharing.

[@motherandson4402]

I stumbled upon this video wow very eye opening

[@peterrex8191]

My parents taught me a valuable lesson..please learn it also…my dad was a great man..never cared for his food smoked..he lived until 77 which is actually not bad…however he suffered…heart surgery cancer pain…my mom was similar but just put basic simple care in her heart and health and brain no smoking or soda or chips....recently died at 95..except for the last four weeks..had her mind body and strength…I’d rather live to 75 healthy and strong than 95 In suffering..

[@00788]

That’s it he’s excellent!

[@chrisfix3546]

There is nothing like pure water. It beautiful. Thanks to the Most High God all glory belongs to Him, He has created all herbs and healthy fruits.

[@alisastokes3399]

Baby he looks amazing!!!😊

[@freelineinafreeworld5980]

This IS great I Wish I would be AS healthy AS him in this age even reach this 😮

[@jendayiKa]

You can! Start now! I'm inspired so that I can have this level of vitality now! I don't even know teenagers with this man energy!!!

[@888KingsDaughter]

I love coconut water. Great after fasting..Fasting is also great

[@2piecesofwood1pieceofrope]

If you eat like him, you don’t need to fast. Nothing to detox.

[@pharaohford1981]

​@@2piecesofwood1pieceofrope fasting is not just for physical health

[@2piecesofwood1pieceofrope]

@@pharaohford1981 True

[@HopeLovePeaceJoy2022]

I became born again in 2022 and have naturally been drawn into eating vegetarian or vegan really. I have been wondering about this in a spiritual aspect... Great video! Thank you :) God Bless.

[@bethmartof1262]

Yes, it is. 🥰

[@alhavana9426]

Yeah go vegan n you will see how sick you will look n be!!

[@inesafrica6641]

I too am a believer and was vegan for a year. My mind was open spiritually like never before

[@bethmartof1262]

@@inesafrica6641 ❤️❤️❤️

[@HopeLovePeaceJoy2022]

It's so amazing, Isn't it? Do you believe you were being healed physically as well? @@inesafrica6641

[@soniadrummond2169]

I will give this a try❤ thanks brother ❤

[@marymotherofgod4861]

He looks amazing his skin❤

[@lefthanded2058]

Everyone that has shared these truths and blessing for the body, they disappear. God please protect this man❤️🙏

[@ey7349]

Just WOW!

[@RickyCespedes]

Also your blood pressure is effected by emotions and mood. So just try to live a stress free life and youll be fine.

[@chriscarpunky]

Been wanting to do this for a long time. Especially because of all the plastic in our water. I’m 5 10” and weigh 163 lbs which is perfect according to the charts but because of my activity level I need to eat 2300-2400 calories a day minimum to keep that weight. Wondering how I can get that many calories in a day on raw veggies, nuts and fruits. I’m a vegetarian now.

[@ellesf1606]

Good point considering the plastics in water!!

[@r.bouth.6457]

Always a pleasure you hear from you. Nkt all vegetable are good for man. I am a vegetarian. On your list what are the vegetable that aren't good for man ? Mention me some the harm man health..

[@teamus1756]

What’s the best type of coconut water to buy since there are no coconuts in my area

[@Ladyinred001]

He is very entertaining

[@IndigoSunn]

Coconut water was the only drink able to help with my coffee habit.

[@MYTYIAALLEYNE]

He’s the BEST! 🇵🇦

[@phyfoster-Auntie_]

Blessings ❤

[@gussysingh3643]

He has hit the G-Spot of the Right Diet. He’s lucky to be able to live that Perfect way. We can only try 50% of that and I would say that, that is even considered a Big success.

[@bobzacamano658]

Trashy creepy post

[@cuteface88]

lmfaoo

[@1210NuNu]

God bless you I would love for you to imprint within ourselves your soul is so magnificently beautiful❤

[@sarahgriffin434]

The main ingredient is sunshine! He lives in the sun, the blessed life giver. I live in England. I have grow lamps in my home which for 6 months of the year run every morning & every evening. To live is to work - hard - unless you use the resources of a planet to survive! The great secret is sunshine & to know this you have to know life without it

[@shawnamarshall3268]

❤so cool!

[@angeloiodice9304]

Great guy

[@Bugatti3625]

Look to the stars respect

[@cierrabennett206]

I've tried every eating lifestyle, including raw vegan. It was very delicious. You just have to explore and figure out what works best for your body.

[@lotusflowergs7]

Has he got any retreats planned for this year and where is he based now? Still Panama? I wish to get under his tutelage! How can I reach him, I need help to change around my diet.

[@joyworldwide369]

Yes still in Panama. You will love it! You will probably not want to return to the states after the experience.

[@5MinRaw]

Bravo!

[@chantelledavis3223]

Do you have a cookbook rather do you have a digital cookbook? I need this so badly I want to save my life and many others by sharing.

[@user-qm4ds1ci1z]

He definitely looks his age (or older) but he is in great shape!!

[@StaydwnnM]

He looks his age but a really healthy version compared to someone who doesn’t take care of there health and is the same age

[@VivSees]

He may look like an average 76 year old MINUS diabetes, arthritis, heart disease, lack of energy, eyeglasses, dentures, high blood pressure, dementia, chemical medications etc. as is the norm for MAJORITY of 76 year old chemicalized Americans.

[@jendayiKa]

​@ecm3030 Exactly!!!! And his skin looks younger than most 20 something year old!!!!

[@AC-rx3oh]

Wunna unbelievable

[@princessigbo2631]

@@StaydwnnMHe is actually healthier than the average American 30 years his junior

[@Tay16299]

I wish we had access to fresh fruit and veggies like this in the states. We don’t know what we eating over here

[@perfumelover777]

I went vegan a year ago and loving it. Was that Dr. Bobby Price at 4:08 in the video? Looks just like him.

[@pollymcherry]

Nice. I have been trying to go vegan. His story inspires me. Thanks for sharing 😁👍🏾

[@jyamesLccas]

legend!

[@evelynfreeman4545]

I was born in panama and I can say it's good when people grow food that gives you hydration ....I love fruits like that too

[@soniadrummond2169]

The skin looks good,

[@brokenalgorithm]

met Dr Aris in the jungle, special soul

[@bonvivant3953]

yeahhh🎉🎉🎉

[@johndavis5250]

Look at Dr. Bobby Price at 4:07

[@patricialeonard2748]

I missed him. Thanks for pointing that out

[@tiffanybittman7523]

He is amazing. Want to know more about him.

[@melleniethornton5171]

I need to go live with him for a year !!!

[@timothythegreat6294]

2:18 yeah buddy ❤❤❤

[@shirlandcharles9142]

What very impressive and informative their is a saying that says let food be our medicine by I would say fresh food

[@carolpeek7429]

Let medicine be our food and food be our medicine. Socrates

[@jill3686]

I have eaten raw corn on the cob. Found out why, is called sweet corn. It is so very sweet. Then i had couple acorns. Just to try them. Not bad. Sour at first.

[@hybridinfodesk409]

The food looks good. As far the drink that's and individual choice. My grandmother lived to 103 I'm eating her diet.