Arlene Phillips - Keep In Shape System - Side A

[@gracegomez1060]

2021 and I can still remember the moves 😆

[@gaynorryan4694]

Ive got the book and instructions for volume 1 - but have lost the tape - any chance of putting volume 1 on you tube also.

[@janhughes7786]

Are you going to load the B side, please? I'm too old for this but I would love to introduce my daughter to this exercise programme.

[@dizzilexia454]

You can type B side in the search bar as I've just seen it while looking for the actual routine.

[@dizzilexia454]

Hi. Does anybody know where I can get this on VHS or DVD please? Or maybe a link to watch it on here.!! Thank you

[@gimmietheprize]

I already have, it's here... kzbin.info/www/bejne/bou7m5yurph-eKens