ARM DAY - BICEPS + TRICEPS (4 Weeks Out) | Road to the Olympia 2022

[@omegaman_]

Krizo..best arm’s & shoulder’s out there, crushin it .💪

[@OptimalbodySWE]

Thank you for doing a Road to the Olympia, you are the first one in MANY MANY years doing this. Good luck big boy!

[@henriqueacabral]

god!!! I love this guy. cant wait to see him at the olympia

[@gorrino]

You are crushing the haters bro, you are the best! 🙌

[@Gfcteam333]

Big arms , Big physique , Big champ 💪

[@dogstermcwuff]

Big boooooooooi

[@oloraculocondetergenteysor3894]

Big Ramy lmao 😂

[@wileecoyote5749]

Big death

[@brutus4013]

Big coffin .

[@kennymarketplace]

And Best music

[@johnnylalonde7542]

No one can beat your mass,proportion and aesthetics.

[@PainInTheAss33]

sorry to say, but Wolf,Dillett and Compton were better symmetrical monsters, i mean i term of combination of skeleton structure

[@dirtydard4870]

@@PainInTheAss33 Compton was not even close

[@PainInTheAss33]

@@dirtydard4870 way better strusture, symmetry overall....its like comparing Lamborghini Gallardo(Compton) vs some Aston Martin (Krizo)

[@goku10096]

Mike Mentzer

[@dj_m19]

@@PainInTheAss33 Compton? LOL and I'm sure the person you replied to didn't even mean that nobody in history could beat his mass, proportions and aesthetics, but today, active bodybuilders only

[@andrzejrrr3299]

Powodzenia . Pozdrowienia z Polski.

[@bryanjairaragonpilco9939]

The future Mr. Olimpia 💪💪. Lets go Krizo I am from ecuador

[@milancizik2682]

Križo , perfekné ručiská !

[@thebodybeatdownDiTi]

Super nice form on those close grip presses..looking good Krizo. The time is almost here..Your first Olympia. Just go in and have fun with it. Make yourself happy and proud. Good luck!

[@jozefsiplak1948]

Križo vališ!! Spomedzi vsetkych tych ucastnikov Olympie, si najviac vyzerajuco zdravy, fresh.. ako ja vidim, ze mas pred sebou velmi svetlu Bodybuildersku buducnost a dozvie sa o tebe mnoho preslavenych ludi !! 💪🏼😤

[@michaeljdkdkd]

to zdraví z něj úplně září

[@interstellar7373]

Nádherné paže, Michal.💪

[@teobalan4016]

Amazing pump and Workout champ you Are the best

[@niludx2842]

We Love krizo❤... Supports him

[@juicygenetix7298]

Sportin Golem tank...Juicy Momma💪

[@jerxyyt1056]

TOP 3 material! Present yourself like a king and you'll be dethroning one! lets go KRIZOO 💪🔥

[@erikjohansson1488]

Real freak absolutely amazing not many guys in the Olympia comes close.

[@berube361]

Arm day tomorrow so perfect timing to catch this video lol. Krizo is a monster.

[@krizoyoutube]

haha niiice!

[@oloraculocondetergenteysor3894]

Oh yeah,a longer video,what we needed

[@607athleticsclips3]

I am learning that when it comes to arms isolation is best when training them

[@lubomirhrozen5432]

SUPER FORMA! Všetko sa zväčšuje. Prsia!!!

[@sashavinogradoff7970]

Красавчик. Болеем за тебя

[@erianmaxcic6052]

Super videa, perfektná motivácia pre mňa do cvičenia. Nech sa darí!

[@Muonium1]

the sickest musclepig on the planet 💪🏻💪🏻👌🏻

[@lateralus2199]

The guy is an absolute monster! He just turned Pro and now he's working on the Olympia. Extraordinary! If not this year, next year for sure that he'll do the most damage!

[@chadgraber4575]

Man, once Krizo brings up his back he'll be unstoppable.

[@wmk9214]

And glutes and conditioning

[@koaboyy]

midsection abs

[@michaeljdkdkd]

and better couch

[@Johnjay610]

Bringing up the back is not easy

[@ghostninja2041]

He’ll be fine

[@7dangle]

Really nice man! You keep getting better and better

[@zubairhabib7708]

What an amazing workout. Great to see you in a very better-conditioned physic- can't wait to see you at the Olympia stage knocking everyone's a** out. Wish to see you in the top 6. I know the competition is very hard but still, I have hope for you. Good Luck- 💪🏼💪🏼💪🏼💪🏼💪🏼 let's go Champ-

[@ASTRUM502]

Top 5

[@zubairhabib7708]

@@ASTRUM502 yes but i do not think so he can make to 5th least.. :( need more conditioning.. Good luck Krizo

[@doug2078]

No injuries at this point !! Stay on track !! You look Great !! Its all about the diet now !!!

[@theclassicrock8644]

congratulation for Mr olympia.😍👍💪🏅🏅🏅🏅🏅🏅.

[@audriusg1536]

Huge arms, no ego lift, pure perfection ;D

[@stevenmidnight9163]

When he won the competition in Prague, did you notice that the guy didn't shake his hand when he handed Krizo the medal?

[@iundretchainzii6265]

Mr Olympia Potential, he is A damn mass monnster. Grreetings from germany

[@jerrywedzinga6058]

Your incredible, amazing work, couple more weeks and itll be lights out. Excellent job.

[@richard217]

perfect symmetry for his huge size!!!!! amazing genetics .....

[@dmitrus_fitness]

Nice workout 🔥💪

[@mrpetros4752]

Man you are so big, I wish you to win mr Olympia for many years 🙏🏻 I am big fan 💪🏼💪🏼💪🏼👍🏻👍🏻👍🏻

[@nimzee3262]

Insane arms.. truly a beast 💪💪

[@boriskrizan7447]

Výborne Michal! You´re on the track!

[@Maximum_Natural_Muscle]

Gooooo Krizo !! We want more videos!

[@IgalOsichunski]

Number 1 phsyic 💪💪

[@Virvum_Juggernaut]

Best arms and delts the sport has ever seen.

[@nothinginmyway2024]

Incredible shoulders!😱

[@Afrodo307]

Can't wait for this years Olympia!! I need Krizo vs Iain Valliere

[@ASTRUM502]

I'm an Iain fan, but Iain is top 10, and Krizo is Top 5.

[@fredriklundin1560]

Inspiring, hilarious, huge! I am deffo a Krizo fan 👌😁

[@abomaged20091]

كريزو تناسق عضلي عجيب اسطوره ❤️

[@oliverbrecht574]

😂😂😂

[@abomaged20091]

@@oliverbrecht574 ؟؟؟؟؟؟

[@tinkiinki2418]

WOOOW WOOOW WOOOW CONGRATULATIONS

[@nathandavison286]

Looking great champ

[@purplesalt152]

I see Krizo grow every Olympia. These are future Mr o genetics. Phil is also an example for what muscle insertions and genetics could get you. He won jay when jay was 130 kgs. Phil was only 110 kgs. What a sick genetics

[@docverit2668]

MK: Be sure to use a stand-up tanning booth for a few weeks prior to the Olympia to gradually (without burning) add some darker skin color. Then be sure to get the right kind of tanning spray so it doesn't leak on your body. Good luck.

[@kauly70]

Finally i see the good guy putting his own towel on the bench 💪👌

[@Dixie.Normus0811]

Insane arm genetics damn

[@musclemachine8849]

He is the Kevin Levrone of this era 💪

[@Ockersvin]

Extraordinary arms

[@gerardkirby2404]

Michal you are massive amazing you could be the next he -man 😍😍💪🏻💪🏻💪🏻

[@hassanmisri74]

CHEST, SHOULDERS, BICEPS, TRICEPS, LOWER BODY, IS MINDBLOWING. DO MIDSECTION AND BACK SHARP. U CAN WIN OLYMPIA IN FUTURE.

[@KennyKen2009]

'Thats the biggest arm in the world!' Thunderlips talking about Krizo, Rocky 3

[@capdatzme19]

🏆💪Slovakia 🇸🇰 Slayer💪🏆 🥇Mr. Olympia 2022🥇

[@rishabhjoshiofficial6056]

Mass in the triceps 🔥🔥🔥🔥

[@Muukkis]

Good luck sir! 💪

[@luqmanyounas3401]

Great video..best arms.complete package.. marvelous marvelous marvelous I will do tomorrow same exercises.thanks a million krizo 🌹 sir champion 🏆😊💯💕😘💕💪💪 massive bicep+massive tricep I love 💕 it.i like it 👍

[@sgtrock2821]

What are the songs? They ROCK! My arms looked like that 30 years ago. I just did concentration curls and ez bar curls. Then lying triceps extensions and tri push downs. I was gifted tho. Thanks for the inspiring video Krizo! Enjoy your youth! Eat life up every day!

[@athlchsr4bigbear]

BIG BICEPS 😝😝😝😝

[@remotettamanti7275]

Krizo!!!! 💪🏻💪🏻

[@neonak1495]

KRIIIZO 💪

[@Maksim-ex7lb]

Thank you very much

[@genek64]

Absolutely the most magnificent creature on the planet!!

[@glenalter4183]

Gorgeous physique

[@coldfries8976]

Upcoming Mr. Olympia

[@Ciacio122]

Super krizo👍🏻💯

[@tygik7383]

Big Ramy will be Small Ramy when he stands next to KRIZO :D

[@universum22121976]

WOU BRUTÁL TITÁN...MR. OLYMPIA

[@keennage638]

Nice workout, better music

[@jcvdvarenberg6707]

Neskutečný borec. Fandím ti 👌💪💪💪💪💪

[@1776black]

He has a huge potential and future...

[@MrOzzyman42]

Nabidky z Hollywoodu taky prijdou...vydrz a hlavne pevne zdravi!👍

[@geoopa]

You either have the genetics or you don't! Those of us that don't, just be the best version of yourself.

[@krizoyoutube]

well said!

[@olezhabespredel4106]

Огонь🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥

[@SamratsZone.]

Big fan sir

[@arnaldoangelo8221]

com bastante treino dedicacao bom desempenho firme e forte vai chegar muito longe

[@arnaldoangelo8221]

um corpo perfeito shape magnifico merece muitos likes galera

[@Pollacek40]

instead of supporting and helping his partner, he just walks away 😁 that's called teamwork

[@Lord_Milan_SK]

Monster baby biceps 🦾🦾🦾😁

[@janohora9550]

People will be surprised....he has amazing quality muscles and body proportions ...he can win the Olympia!!!

[@djsalis]

🔥

[@joebananas1088]

His body remains me of Arnold 💪💪

[@mikeblahwahh9808]

Wtf are you talking about

[@akashThe99]

Krizo and Jacked are the future of Olympia

[@peterschvartz4139]

Ronnie Coleman ta dal do Top6 olympia brasko!!!! Ides bomby...

[@lopaka4]

Adam šéf 😅 Michal riadne guns 😁

[@Yks_Rehberim_]

Chammmmp 👏👏👏👏 💪🏻💪🏻💪🏻💪🏻

[@buhlebee1616]

Your videos are amazing bro😊

[@krizoyoutube]

Thank you!

[@arnaldoangelo8221]

Esse cara merece💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪

[@tomadavi8097]

KRIZO is in the house!!

[@johnlammergeier2890]

narrow grip bench presses,, old school and bloody works

[@stevenmidnight9163]

Michal ideš 👍🤝🖐💯🍀🇸🇰💪❤️

[@arnaldoangelo8221]

vamos ele ta se esforcando merece merece todo o nosso apoio pessoal compartilha deixa o like pra garantir

[@johndilauro7253]

Michal ,Your English sounds good brother !! Now you will be able to make a speak When you win your Sandow !! You will be the first Slovakian Mr Olympia!! Stay hungry my friend The worse you feel the better you will look Michal,It’s time to Punish lil Ian Valliere. Time to let Nick Walker to know there is a person is a bigger “ Gun “ Slinger Feed the machine stay hungry champ !! You got this Brother!! You won the that 15 shows you entered Now it’s time to win 16 !!! Slovakian power !!

[@brtko_marek]

Popri Križovi tam všetci vyzeraju jak vínne mušky dpč :D

[@Cool-Ero]

Best arms in history

[@tomrichter5838]

Miško, držím palce z Česka ❤️ MR Top 10 would be success, however with excellent conditioning, better mid section (was a bit washed out in Prague Pro) and perfect posing is even Top 5 realistic. And once you got a little bit wider back with nice separation you could be a winner in no time I am telling you.

[@michalkrizanek6022]

Paci sa mi ako sa vsetci navzajom kopirujete v tom co zlepsit . Pri tom nik z vas ma nevidel nazivo . Inak diky

[@tomrichter5838]

@@michalkrizanek6022 Jasné:) Ak budeš mať cestu cez Zlín (Morava), pochválím "live". Každopádně držím všechny palce 👍👍👍

[@petrsimek1147]

na Križovi se mi líbí, jak je nad věcí. Žádná image, žádný divadlo kolem,..prostě jede za svým cílem a je nad věcí

[@alexquinonez7376]

This dude is the TRUE MUTANT