Intense leg workout from Pumping Iron in the 1970s. Arnold Schwarzenegger and Ed Corney. Subscribe for racing videos: • First lap at Watkins G...
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@Kenny021204 жыл бұрын
1:08 Eddie: *dying* Arnold: “cmon, lets get serious”
@MoisesZTech2 жыл бұрын
💀
@jacksonchen79162 жыл бұрын
arnold walks over and curls eddie up
@ar2k202 жыл бұрын
Fr 💀💀
@CornholioPuppetMaster2 жыл бұрын
That’s when the workout starts, he’s on zero reps now
@ironman23266 ай бұрын
😂😂
@sanitary10312 жыл бұрын
one of my favorite parts of the movie. Arnold saying, "cmon, lets get serious!" and "two more no matter what!"..that's motivating
@bhaijaan93198 ай бұрын
Pumping Iron was reason this world flooded with gyms and motivation
@ajwilderness10 жыл бұрын
Arnold said that Ed was one of his best training partners ever, guy put in work like no other.
@CWBush734 жыл бұрын
AJBodybuilding Arnold wore his training partners out and they had to quit
@N-wordScissorhands3 жыл бұрын
Ed was in his 40s here too...
@mikeprice74883 жыл бұрын
Arnies favorite was franco columbo because he was much stronger and arnie benefitted from that as franco did from arnies posing tips for the stage
@tommyharris58172 жыл бұрын
@@mikeprice7488 Proof?
@mikeprice74882 жыл бұрын
@@tommyharris5817 you can look it up, he literally says it in a few videos.
@KarmaInTheWater5 жыл бұрын
*R.I.P Ed, will always be a BB legend*
@tustari10 жыл бұрын
"Do two mooah!"
@rajounyassine8636 жыл бұрын
comaahhh now mawerwat
@commandermark796 жыл бұрын
lol
@SealAngel3 жыл бұрын
and flex when you come up.
@KyiRui3 жыл бұрын
@@SealAngel Goddamm auunghh
@AK-cc6vt3 жыл бұрын
Hahaha I read it out loud and I sounded like Arnold 🤣🤣🤣🤣
@danielnguyen121410 жыл бұрын
Eddy was the star in this scene.
@MikeLozanoGuitar9 жыл бұрын
This is pure old skool! No iPods no Iphones no instagram no FB bullsh... just working out like hell.
@sanitary1038 жыл бұрын
jestermike133 very true. I must admit I do workout with an i-pod but I do bust my tail at the gym. you don't see this type of environment at most gyms these days...Planet Fitness anyone? haha
@tshepp898 жыл бұрын
Arnold is a shit talker. they used to have slack days. I've heard reports that sometimes they would all be in there just talking crap for hours. Arnold would never admit it though. those reports come from Ric Drasin. used to train with Arnold.
@johnmathers30647 жыл бұрын
Lets be honest. If there had been social networks and all that back in the day, they'd be taking pictures.
@AdamCherrington20127 жыл бұрын
jestermike133 I lift more with my hard trance tunes rocking lol, better cardio workout also.
@willr18206 жыл бұрын
Fucking hate seeing people on their phones in the gym, the only time I'm on my phone in gym is to right down my prs and stuff like that in my notes
@vars2802878 жыл бұрын
I did legs at the gym today. Then I saw this video. Now I wanna go again!
@vaiona51568 жыл бұрын
+vars280287 haha thats awesome!
@josm758 жыл бұрын
💪👍 Doooo itttt!!!!!!!!
@albertodelcastillogonzalez1357 жыл бұрын
Me too!!! I have so much pain but I love it.
@cardsfighter23 жыл бұрын
A. No you didn't. B. Because if you did, you wouldn't wanna go again
@ianbarrett41663 жыл бұрын
I did legs yesterday and after this I clearly didn’t do legs
@stephenmason9527 Жыл бұрын
I still hear the "get serious" in my head when I think about leaving some reps on the table. 😄 Also love how he corrects the rack of the weights for him before seeing to his lifting partner. 😂
@Toyobusa10 жыл бұрын
the sound of the 44lbs iron plates shaking is music to my ears. today most gyms have plastic coated plates people have headphones on while working dont talk to each other damn i miss the old days when every body friendly and helping each other in the gym.
@mrmaass8 жыл бұрын
Toyobusa Again, at Golds they have 100lb plates and that is what was on the bar in this scene.
@buickmonte7 жыл бұрын
Toyobusa And what's with the throwing down of weights after a lifting now days?? My daughter started doing this in our garage gym and i told her,if your here to workout then use your muscles to lay the bar/weights down,that is part of a workout,do not cheat yourself,also the guys that kick around dumbells with their feet to the spot where they will lift them..WTF..pick it up and carry it,it is called lifting for a reason!!
@FF-rw5ss5 жыл бұрын
Okay, but I think It's better be focused on your training than talking to your friends about irrelevant subjects.
@menknurlan5 жыл бұрын
Tbh i find it quite annoying when random people start talking to me in the gym. Like im working out, not in a café seeking a conversation. I want to go in, work my ass off and go out.
@kurtvonfricken68295 жыл бұрын
JSDaniel 451 Not York, paramount. They are most certainly deep dish 45s you can see them in some of the side shots and they sound like them. Deep dish 45s sound entirely different than 100s. Earlier in the movie Franco is seen benching for reps with FOUR of these plates on each side. They are without doubt 100% 45 lb plates.
@07carlsberger10 жыл бұрын
The most impressive part of this video isn't the squats, it's when Arnold casually re-racks around 150lbs worth of plates without even flinching right at the end hahaha
@6AM9610 жыл бұрын
Hahahaaha this!
@kosemekars9 жыл бұрын
Looks like 315 (and maybe a bit more).
@goodtimes549 жыл бұрын
Yeah , he is not going fur too the ground and he has his knees not open Indeed he grap the bar with his left hand if he is not tired.. lol..
@gainsandglory68089 жыл бұрын
lol how is that impressive?
@90sgrunge17 жыл бұрын
It's just old school the clinging of the iron is what made it cool
@danmiles6608 Жыл бұрын
"Two more, no matter what." Is what I now hear in my head towards the end of my reps. Thank you Arnold!
@greggholler512310 жыл бұрын
get serious! i wanna see 2 more..no matter what! Arnold is the man!
@michaelstancliff833910 жыл бұрын
the way he talk to his partner- almost impatient, like "your weak, come on, I don't have time for this!" That must be how he talked to himself to achieve greatness
@JRAV03DJE8 жыл бұрын
Ed is one of my favorite bodybuilders. I just admired his style and friendly nature.
@asdsgsrgsrhg8 жыл бұрын
+Roman tenk yu
@asafor69 жыл бұрын
these are the years where people actually trained and didn't take pictures for instagram while training
@asafor69 жыл бұрын
***** so what? today 90% of people's workouts are taking pictures in arnold's days training was hardcore and way better than it is now.
@donniedarko5249 жыл бұрын
asafor6 hail master of time and space!
@asafor69 жыл бұрын
Donnie Darko u mirin?
@user-pj4fr6ch7j9 жыл бұрын
***** yeah, like 2-3 times?
@themilitantvegan25159 жыл бұрын
You must look bad in pics
@omarmercado32735 жыл бұрын
RIP to a Legend. He was a Great Poser and such a Beast on the Squat Rack.
@cardsfighter23 жыл бұрын
I always loved that Arnie towels off vigorously after spotting haha
@FlexinGains10 жыл бұрын
BEST VIDEO TO WATCH RIGHT BEFORE A HEAVY SQUAT SESH.
@jlhflex Жыл бұрын
I had the honor of hanging out with Ed Corney in 1999 at a Jan Tana Booth in Arnold Classics. One of the most humble down the Earth people I've ever talked to. I was 21 and felt like I was talking about war stories with my Uncle. We talked about this scene. Really cool hearing the stories of the old days.
@frankchester8695 жыл бұрын
R.I.P Mr. Ed Corney
@darkreaper9113 жыл бұрын
love the sound of the metal plates rattling when lifting heavy, but no my gym must have rubber coated plates for safety!
@06livefast11 жыл бұрын
Bro imagine being there working out with Franco and Arnold and being around those guys at such an epic time in bodybuilding. So awesome!
@tomharrington79854 жыл бұрын
Arnold's squatting technique has always baffeled me.
@kurtvonfricken68293 жыл бұрын
Long femurs, impossible to squat without leaning forward.
@tomharrington79853 жыл бұрын
@@kurtvonfricken6829 flare the feet 30-40 degrees
@Cenot4ph Жыл бұрын
@@kurtvonfricken6829 he is pretty much my length and its indeed hard to go straight without a lot of ankle mobility. Weightlifting shoes are pretty much required
@radicalthunder57405 ай бұрын
@Cenot4ph he used to do front squats to hit the front of the legs to compensate
@LAK_77012 жыл бұрын
My favorite scene from the movie. I love how he collapses, I know the feeling and it's good to see bodybuilders hitting low squats til they're about to puke. Arnold killing it with the narrow stance 315s
@tr4iner13 жыл бұрын
very hardcore!
@leonardoclaros97733 жыл бұрын
The Old School buddy 🔥🔥
@huwisel6 жыл бұрын
There's something special about these old clips That's missing today.
@scottphipps35772 жыл бұрын
I want to record Arnold saying "keep going" for my leg day. You can tell these guys were damn good training partners.
@Senseial13 жыл бұрын
I saw Ed Corney a few years ago at the Europa show in Dallas. He told me he has had a heart attack and stroke. I still remember him though like he was in the video. Another thing these guys actually would break parallel in the squat. I love that being a powerlifter.
@MichaelVLang5 жыл бұрын
RIP Ed Corney. Legend.
@wilkinsonyachtbrokerUK6 жыл бұрын
Lmao when he does the 8th rep thinking holy fuck that’s hard, I’m done. And Arnold says ‘cmon let’s get serious, 2 more’
@chrisdixon408911 ай бұрын
Love how Arnold just steps over him when he’s a crumpled mess on the floor to set up the next set! Rip Ed! A true beast in the gym
@danielbaugher8267 жыл бұрын
Arnold says come on let's get serious LOL
@zionmainframe51658 жыл бұрын
Ah I hate doing legs but I wanna keep telling my self I like it and hopefully it will be my fav part to workout
@brewcade8 жыл бұрын
do leg day just to not do them the next day thats how i think of it 😂
@BlGGESTBROTHER3 жыл бұрын
@@brewcade I do squats every workout.
@FakeNews692 жыл бұрын
1:30 always loved when Ed said “god damn” I can just feel how hard he was working with that tone
@genewilliams29423 жыл бұрын
GOT DAMM! That's when you know it's balls out hardcore kick ass old school BB. RIP Ed Corney. I love you.
@markcook35703 жыл бұрын
When i was in 9th grade a classmate brought this movie into class.The teacher let us watch it, this scene is one of my fav's for over 40 yr's now. Been working out since i got my first weight set in 10th grade.Never looked back, been working out ever since. Thank you Arnold, Ed and Franco for setting my life on a trajectory of health and fitness....The golden age of bodybuilding will never be equaled,If i have to explain why then bodybuilding isn't your thing,,,,class dismissed
@jefferylord30685 жыл бұрын
i recently started 20 rep squats, i feel like im gonna die every time from heart attack.
@johne39995 жыл бұрын
Yep. I just started that routine and It gets me super winded. I'm still breathing hard 10 minutes after finishing the 20 reps..good luck man...Hope you are still going strong.
@jefferylord30685 жыл бұрын
John e nope, im back to sets of 5 to 7. i don’t want a heart attack!
@odom21423 жыл бұрын
Fred Tedason too hard for you, huh? Sorry
@hellotherekenobi21563 жыл бұрын
@Fred Tedason Yeah steroids will make your legs grow easier for sure. However, all the bodybuilders in the 70's and 80's were on steroids too. However, only Tom Platz had Tom Platz's legs, nobody else. Nobody else even came close. What was the difference between him and the other guys that gave him such incredible leg development? Well it probably wasn't genetics, as can be seen if you look at his legs in his earlier lifting years. And it definitely wasn't just because of drugs, because his legs are arguably better than any bodybuilder's since, despite the fact that modern bodybuilder's are now on ludicrous amounts of drugs and of a much larger variety than compared to the 70's and 80's. So the conclusion we can draw is that it must have been due to his training style, and more importantly, the utterly insane amount of training intensity that very few people on Earth can probably match.
@Cenot4ph Жыл бұрын
@@hellotherekenobi2156 high volume decent amount of weight, ridiculous effort equals gigantic legs
@pjdexter1685 жыл бұрын
RIP Ed, you guys were the best, the greatest era of bodybuilding.
@dantephoenix38424 жыл бұрын
When I was a kid i used to play this part on repeat and turn the tv on full blast. Lol
@shaunigothictv10034 жыл бұрын
I did a similar thing. I had pumping iron on a bootleg vhs tape in the early 1980's. I used to play the last pose scene down between Arnold, Serge, and Lou full blast through the tv and i actually wore out that part of the vhs tape as i had played it so many times whilst i was in the bathroom. The funny thing is that i wasnt even watching it - i just like the music hence why i used to be blaring out through the tv whilst i was in the bathroom just listening to the music in that scene.
@CWBush739 жыл бұрын
Arnold was telling Ed to get serious. Ed was more serious than Arnold.
@Sooners05614 жыл бұрын
The way the gym supposed to be. Tired of seeing people sitting on their phone and telling you they have 5 sets left 😂😂😂
@QueensNativeNYC4 жыл бұрын
Lmao, so true.. And they're never doing 5 sets of free weight squats.. Either they're sitting on a bicep preacher curl machine or doing endless cable work while looking in the mirror.. Modern gyms today are a joke!
@Musicfan88.2 ай бұрын
Every single gym needs to play this clip on a loop for motivation.
@mrworkout7913 жыл бұрын
OMG, i will get so much inspiration and energy when I see this, dude..
@robertoneves27763 жыл бұрын
Não tem segredo. É dedicação!!!💪👏👏👏🙏👍😉
@CWBush739 жыл бұрын
This was their cardio
@FlexinGains9 жыл бұрын
Damn right squats like that high reps will make ur balls drop!
@titoortiz10 жыл бұрын
F'n Beast. Love these old school bodybuilding vids.
@jlirving13 жыл бұрын
Respect for them both has risen!
@enjoi777710 жыл бұрын
1:45 = best feeling
@SKAlj10 жыл бұрын
if big arnie would have told me too keep going.... i would squat like an animal
@oliverhernandez91357 жыл бұрын
My weekly motivational video for leg day
@kenx21313 жыл бұрын
Squats, the king of all exercises.
@ericamato38667 жыл бұрын
get to the choppa.
@sebastianfuerte8683 жыл бұрын
Eric Amato 🤣🤣🤣🤣🤣
@Daniel_V_5 жыл бұрын
Rip ED. Legend
@PlanetX8711 жыл бұрын
Seriously, thank you for setting this straight.
@firdausHITMAN13 жыл бұрын
im gonna do legs tomm, just came here to watch arnold do them and its pumping me up and motivating me to do legs bigtime... I cant wait till tomm. Thanks Arnold!
@captainh38318 жыл бұрын
Arnold looked like he wasn't going too low - not even parallel.
@MerovingianBlood7 жыл бұрын
ITs because he had a very long femur, and yet he wanted to squat narrow, it is IMPOSSIBLE to go deeper , he would need to lean so much foward it would look atrocious, and he was barefoot, not even using olly shoes at that time.
@igorstein56167 жыл бұрын
Your right Arnold was not even going parallel ,he used to go Deep Ass to the grass when he was younger . Look at pics of him training with Dave Draper he was all the way down which of course Builds Mass all over your Body and is a Natural Testosterone Booster
@CrucifiedAGL7 жыл бұрын
natural test booster? lol
@ReaIDeaI17 жыл бұрын
+Bryan Barnes yes it is said that compound movements increase testosterone levels. I.e. Bench press, deadlifts, squats, even military press and back exercises. But I don't think squatting ass to grass will increase the benefits any more than just below parallel
@kylerichter1417 жыл бұрын
Wrong. Ass-to-grass is much more effective because it is the natural sitting position of humans. Half squats put too much tension on the hips and knees.
@RocktatNergua9 жыл бұрын
Listen this video without watching. Sound likes porn in 80s
@Kasarow9 жыл бұрын
Lol
@jazz346859 жыл бұрын
A~~~~~~~~~S
@goodtimes549 жыл бұрын
Casa rosso Amsterdam haha ha..
@xOldHerolDx9 жыл бұрын
bodybuilding is masturbateing anyway
@coreyizsupafly9 жыл бұрын
"Keep going"
@tonymontana199614 жыл бұрын
i lifted all thru high school without doing deadlifts and squats, i started lifting 2 months ago and i do deadlifts and squats now. no one should work out without dead lifting and squats. you just feel raw power walking around during the day time when you do real lifting.
@redsohc11 жыл бұрын
That last part was epic! Somedays after a heavy set, i just want to fall to the ground just like that.. haha!
@haircafekevin9 жыл бұрын
I link this video whenever some hypertrophag tells me that bodybuilders don't need to squat.
@haircafekevin9 жыл бұрын
You think friggin Schwarzenegger has small legs?!
@UniqUeCrosS9 жыл бұрын
Jimmy Rustle he actually was NOT on a crap ton a steroids. He does admit to using them but his dosages were not anywhere near a "crap ton"
@haircafekevin9 жыл бұрын
Too true, Arnold wouldn't even be considered that big by today's standards. He basically used just a little bit of test and dianabol, not a huge cycle.
@haircafekevin9 жыл бұрын
Come at me bro! You don't have any evidence to prove that!
@dqav89688 жыл бұрын
+Jimmy Rustle Take steroids, you wont even look like an Ifbb, never less a mr universe, olympian etc.
@asgarhussain20005 жыл бұрын
RIP Ed Corney
@rakeshgitm2 жыл бұрын
It's 2022 and i still workout like this.
@slicktheflash12 жыл бұрын
wow. Arnold and his friend worked really hard. i give him big credit for their work out
@suksutudv270110 жыл бұрын
No skip legs day!
@FlexinGains9 жыл бұрын
Too many benefit
@bobbyflay84708 жыл бұрын
English please
@bobbyflay84708 жыл бұрын
And it's leg day not legs day. Jeeze. It sounds dumb as shit when someone says "don't skip legs day" and here they are skipping leg day themselves
@momimio8 жыл бұрын
The best day is when you work on your legs, because you need basically workout but very strong: front squat, back squat, Deadlift, Romanian Deadlift, leg curls, lunges.
@rumpsugg8 жыл бұрын
come again?
@DanZhukovin7 жыл бұрын
Deadlifts should NOT incorporate the legs unless you're testing out how strong you're becoming and they are NOT a leg builder because you only get 1/4 to 1/2 of a squat out of them. Keep them for the day that you work your back
@WorldOfLulz7 жыл бұрын
....The primary movement pattern in a deadlift is hip extension and knee flexion. Glutes are for hip extension and hamstrings are the primary knee flexors. If done correctly, the deadlift should hit the entire posterior chain, and yes that includes your lower body.
@DanZhukovin7 жыл бұрын
Abdullah Khan Yeah for a partial rep lol it's not really meant to build anything besides the back and trunk
@nickbuckingham92916 жыл бұрын
Dan Zhukov you dont go heavy enough if you dont feel your hams and glutes working
@48pjr Жыл бұрын
Needed some motivation for my leg workout. Yeah, this will do
@ishanpandey39628 жыл бұрын
Born legacy#respect#irreplacable... one of the greatest...
@ibby81ae10 жыл бұрын
Ed Corney low bar squats.
@TheFilletShow13 жыл бұрын
Ed Corney's form is beautiful, even when he's doing his heaviest set.
@thecatvoid.7 ай бұрын
he wasnt serious
@stevenmartinez8725 жыл бұрын
One of the greatest squat sessions ever fuck the weight the Intensity was somthing you don't see from today's lifters ......DALE
@BIGDADDYJOHNSON2713 жыл бұрын
This video gets me pumped up !!!
@LHudsonARTLIFTS8 жыл бұрын
I'm surprised they are only doing 315 for 8 reps
@mrmaass8 жыл бұрын
LHudson ART/LIFTS Those are 100lb plates, not 45's :)
@SuperShadowGear8 жыл бұрын
LHudson ART/LIFTS They are not its 375lbs those are 3 plates of 55. Look closely it's thicker than the 45s.
@mrmaass8 жыл бұрын
SuperShadowGear I've never seen 55lb plates, only 45's and 100's. These aren't crossfit plates that all look the same and come in 10 different weights :)
@JRAV03DJE8 жыл бұрын
+LHudson ART/LIFTS I thought the same too but the plates could be heavier or it may of been 315 because they were training 6 days a week back then and would do legs 2-3 times a week so if it was at the end of the week they may have been exhausted. I have had traning days where 315LBs on squats felt like it was 500lbs due to being so burned out. Also that may not have been the exersice they fist started with as they may have pre-exhausted them selves before hand with front squats or leg extensions. But I guess we may never know. :)
@Andrejku96 жыл бұрын
it would be 600 for 10 reps.. cause there are 6 plates in total.. where do you get those 45 extra pounds of yours? huh? the bar is like 20 pounds my man
@LiamOwen19915 жыл бұрын
Arnold was a shit spotter 😂 but still a legend
@NVRMNDTV23 күн бұрын
Now thats a f*cking leg workout!
@mankubus193 жыл бұрын
i remember when i was 20 and in the gym my best friend of 1.75 for 76 kg started the warm up with 100 kg x 25 reps then changed to 130 x 20 reps after that 155kgx 15 reps ,after that 175 x8 final rep was usually 185 x 5 or 6 reps hell he was very strong . what a beautiful days. those days arnold was not famous in holywood but was mr universe and olimpia ( saw his pic in the news paper) 1 month later the owner of our gym met him in venice still we have that pic.so i can say u was close to the 7 times mr olimpia. the sound of the bars, iron i remember the olimpic bar of 20kg was always to see a beautiful sensation. i miss those days.
@georgeton49913 ай бұрын
Strong
@fyckthissht10 жыл бұрын
truly pissening
@HouseOfSpheres10 жыл бұрын
sithening
@wmcwmc862310 жыл бұрын
How the hell did they train with that shitty music playing LOL
@kurtvonfricken682910 жыл бұрын
The music was added later..........
@wmcwmc862310 жыл бұрын
Well that's good :)
@HomicidalDavid9 жыл бұрын
I thought it was fitting somehow. And this is coming from someone who listens to anything from deathmetal to techno/trance.
@wmcwmc86239 жыл бұрын
Hey whatever works.
@CarlosTorres-ce2ed3 жыл бұрын
I completely relate to arnold"s face sitting while ed squats, depleted and getting himself again in the zone for more grueling leg punishment
@AzzaW943 жыл бұрын
Old school hard training. Nothing I love more, eat, train hard hard and REST. You will get results! 💪
@bunneybeast8 жыл бұрын
How come when ed racked up the bar it was even then seconds later it was uneven.
@blazedduck57218 жыл бұрын
+John Smith doritos confirmed
@bunneybeast8 жыл бұрын
Smart arse
@josephgries46838 жыл бұрын
+John Smith Because Arnold moved one side up to the next pin when the camera wasn't on him.
@enricmm856 жыл бұрын
Arnold was re-racking it to his height so he could use it after Ed Corney had finished his set.
@macewindu5804 Жыл бұрын
“Lets get serious!” Best motivation out there fr fr
@xNodhead62x11 жыл бұрын
KEEP GOING - true motivation
@ckrampertracing13 жыл бұрын
@CaptLorry I did not post this clip for you so you could find training footage. It's just a good part of the movie, and not everyone has the dvd.
@zzzbrianxxx14 жыл бұрын
AWESOME!
@savlort13 жыл бұрын
i wanna see 2 more!!! No matter what!
@cristianvq717710 жыл бұрын
Awesome video
@TheReaperEvans11 жыл бұрын
Woooo! my knees are killing me after watching that!
@punpompur Жыл бұрын
Ed: "DAYUM" Arnie: "yeah"
@chrisd.56032 жыл бұрын
I watch this every leg day
@sjeoendiowksbsjsel9 ай бұрын
스쿼트 동기부여에는 이 영상이 👍 최고다
@ingridyanez30014 жыл бұрын
He Was amazing ,the best .nice pose.R.I.P.
@kenx21311 жыл бұрын
I love how Arnold just casually lifts the barbell a notch higher for his turn. lol
@michaliberski50153 жыл бұрын
And that's the squatting. And ideal spotter.
@SajidAli-jz6ym5 жыл бұрын
perfect squats
@humbertoventura134411 ай бұрын
Inspiring
@MossA-ox7ys2 жыл бұрын
"....and flex when you come up." That line gets me everytime
@Simonellistitches5 ай бұрын
“Lets get serious” can’t tell you how many times me and my buddy quote that in the gym. 😂