This was amazing to watch Artem! It's really inspiring to see even advanced people like you struggling and pushing the limits. And the trainer guy... He's definitely a monster :)
@weshallneversurrender5 жыл бұрын
The trainer guy is crazy bro!
@LePhamTheVu5 жыл бұрын
My Amazing HANDSTAND performance's here: kzbin.info/www/bejne/gJKbd3Rpj5aei7M
@riandunneleavy41615 жыл бұрын
Y did u write that
@niltongonzaleshuaytara37185 жыл бұрын
It's a difficult exercise when his face change
@reatisuto99195 жыл бұрын
Yup
@manurios65054 жыл бұрын
Even though it's not changing, it's still hard for me
@harrislam5 жыл бұрын
This really showcases how crazy gymnastics actually is. Great video, and respect to you guys and all the gymnasts out there.
@Jorgebestuer5 жыл бұрын
would be interesting to see how gymnastics athletes train for getting the planche, probably we can get some ideas from that
@palmi36495 жыл бұрын
Yes but the thing is, as gymnast need to be complete athletes on the different apparatus, many of them don't have the full planche. (I am talking about non profrssional athletes, it would be dope to see pro gymnast training with their coach for the planche)
@Jorgebestuer5 жыл бұрын
@@palmi3649 true, when i talk about gymnastics i always forget that they do more than rings exercises 😂😂
@palmi36495 жыл бұрын
@@Jorgebestuer Haha same. I would love to do Gymnastics but I'm only interested in high bar and rings lol
@Jorgebestuer5 жыл бұрын
@@palmi3649 relatable af hahah me too, i cant imagine myself doing flips on the floor or things like that
@palmi36495 жыл бұрын
@@Jorgebestuer Saaame bro !!
@GuillermoFloresnow5 жыл бұрын
As a Gymnastics coach I admire this Video, both calisthenics and gymnastics have powerful movements and hard workouts and for me the best is that there are no limits in movements and complexity. Artem you're a Genius in this keep going and get that rings handstand. Say thanks to the coach He shocked me with that PB performance!! Greetings from a Mexican now living in Deutschland!
@fijiwater49675 жыл бұрын
There's Latino Communites In Europe?
@coda59345 жыл бұрын
Why would he need that?
@GuillermoFloresnow5 жыл бұрын
Not sure I'm new at Europe but many Latinos
@kollegah18085 жыл бұрын
@@GuillermoFloresnow in which city do you live in germany?
@normanquednau5 жыл бұрын
Saludos de un colombiano tambien viviendo en Alemania!
@omnistellar56475 жыл бұрын
I'm convinced that by the time anyone reaches the realm of Elite Gymnastics that they've evolved to be metahuman. Unreal the shit they do
@Noastrenght5 жыл бұрын
Don´t underestimate the age the most people get into gymnastics. The body, muscle, and ligaments have time to adapt to such advanced exercises (like Maltese) at a slower pace. This accumulates to a sturdier and much more potent basis to throw elite strength on top of. Building that level of strength safely and maintainable, but starting off with an adult body of an already fully grown person is way more complicated. Doable definitely, but ways harder.
@unconscious72195 жыл бұрын
Yeah, my classmate started at 10. Her ligaments probably as strong as a cable by now.
@bluehornet1975 жыл бұрын
Well I started gymnastics a few months ago and my coach told me the same thing "it's harder for you to learn all these movements then it is for a child cause your already fully grown and developed where as the children aren't so there bodies can adapt to this exercise better then you can" those we're his exact words
@EnricoBM5 жыл бұрын
I started at 4 and stopped at 13, it gave me so much agility and strength that I still keep to this day
@Noastrenght4 жыл бұрын
It will be fun none the less. Its about the fun you have while achieving what is in the cards for you. NOT about- to be miserable the whole time because you can´t get maltese due to your height or so. Happy training Ohma
@Noastrenght4 жыл бұрын
@Ohma Tokita Well Ohma, levers and their lenght are quite important in gymnastics. It will for sure be a lot harder for you to achieve certain skills than, lets say for the normal "5ft and some" athlete. That said, it is all still possible but takes just way more effort/dedication. Warm up, train smart, rest and don´t open the door to any unnecessary injuries.
@YuzmeKosuFitness5 жыл бұрын
Gymnastics is not a home or street workout. its categories need spesific devices, environment and serious coach aid. Calisthenics and street workout are for people, who do not have those facilities and opportunities. Furthermore, they are partially practical to perform.
@LHCalistenia5 жыл бұрын
yes, and self-teach can lead to injuries, bad form etc.. That's why we see so many bad planches out there. Mine is bad too, I'm working to get a perfect line with PPT (posterior pelvic tilt)... But the big advantage is that you learn from your mistakes, that is valuable af.
@YuzmeKosuFitness5 жыл бұрын
@@LHCalistenia in every sport, it is essential to learn from a real coach/teacher himself/herself. Learning oneself (even from best tutorials) has a more chronic injury risk.
@TactlessGuy5 жыл бұрын
To put simply, gymnastics is a sport. Calisthenics is just for overall fitness.
@apex98415 жыл бұрын
They are fully practical, they are standing on their hands and constantly working every muscle in their bodies, a gymnastics is basically extreme calisthenics
@boguslav95025 жыл бұрын
@@apex9841 i wpuldnt Say So exactly gymnastics is niche calisthenics and deroves from it perfecting specific forms and expanding on it using special equipment to create something individual. Street workout stops and Perfect the fundumentals from which gymmastics is really an expansion. Calisthenics can be taken into for example breakdance etc. Or combat sports. These guys have a solid foundations but gymmastics is still a speciwlized beast and thee foundations undoubtedly give them an advantage. But it doesnt mąkę them gymnadts as the video shows.
@justicewarrior91875 жыл бұрын
Just shows you gymnasts are absolute beasts!
@gentilewarrior5 жыл бұрын
Gymnsts is akin to your world class 🏋️ to your strong weekend workout warriors (calisthenics)
@bobbygomez75615 жыл бұрын
this makes me really happy! I'm a former gymnast and current calisthenics athlete/circus artist. I'm glad you brought some exposure to just how similar yet different calisthenics and gymnastics are! Cali athletes definitely have an advantage over regular joes, but they'll still get their butts kicked by a real gymnastics workout. Thanks Artem! Keep up the good content
@snowysteve5 жыл бұрын
Just goes to show the gulf between gymnastics and calisthenics! When you look at the two disciplines calisthenics is more attainable and can be started when older. True gymnasts start as kids and requires many hours of training and favours specific body types. MASSIVE respect for giving it a go, I got tired watching. Lol.
@alliesstartedww13085 жыл бұрын
calisthenics is harder
@Kizdo695 жыл бұрын
@@alliesstartedww1308 how exactly do you figure that?
@alxnd_r63455 жыл бұрын
@@alliesstartedww1308 Dude a gymnast trains atleast 30hours per week. I did pure calisthenics for all my life and last year i turned into gymnastic workouts. Im literally dyin everyday to improve. In calisthenics u can focus on reps for some period and then work on 3 static elements.. In gymnastics first u gotta stretch like a freak and get sore from just that. Then you gotta maintain the strentgh and all the skills while learning some new skills.. There are 6 disciplines in gymnastics. Most calisthenics pro athletes cant do a simple gymnastic dismount from a high or parallel bars..
@alliesstartedww13085 жыл бұрын
@@alxnd_r6345 1. bruh not every gymnast trains 30 a week , then there is also a chance calisthenics training 35 a week. 2. Calisthenics also requires a shit ton of stretching to avoid muslces tears and there is weighted calisthenics for those who trains strength and calis doesn't requires parrellel bar or gym equipment just find a playground ,way more displined . 3. even pro gymnast can't be as elegant and beautiful as calis athletes , see Osvaldo or Chris he would destroy any gymnast in a body weight challenge battle
@alxnd_r63455 жыл бұрын
@@alliesstartedww1308 Bruh Chris cant do a proper stalder press to handstand :D Yeah lets see Osvaldos routine on rings then? You have no idea what it feels to traing for 6 routines. Im tellin u 6 year girls train harder than 95% of cali athletes. There is no comparison with any other sport. Gymnastics is the hardest sport. And yes pro gymnast needs atleast 25-30h
@victormanuelpolanco9225 жыл бұрын
I'd like to put myself in the hands of a gymnastics trainer... Even for just a training session!!!!. Artem, that gymnastics coach seems a true badass!!!!.
@LePhamTheVu5 жыл бұрын
My Amazing HANDSTAND performance's here: kzbin.info/www/bejne/gJKbd3Rpj5aei7M
@xin.36333 жыл бұрын
exactly that coach was totally a beast
@vulKano_taichou5 жыл бұрын
Amazing honest video guys Incredible effort and such a bad ass training. I laughed so hard when you said "we are done with warm up now" Like DragonBall man :D
@DaKussh5 жыл бұрын
Skip leg day every day... hell, don't even use your legs.... *walks on hands*
@jenningsgardner22055 жыл бұрын
DaKussh gymnasts have jacked legs though. Especially the women lol
@NoSubsWithContent4 жыл бұрын
@@jenningsgardner2205 because they have to land perfectly after jumping down from like 10 foot rings
@demitriemanuel38154 жыл бұрын
Well, vault and floor require strong legs. And gymnasts do various legs conditioning exercises. A lot of them are for explosive power.
@florestakimpatrick88403 жыл бұрын
Lol they need to build legs also to jump high
@Simon-oy7kf5 жыл бұрын
That coach has done some high level gymnastics for sure
@sleepysleepy99135 жыл бұрын
3:26 he said that was the warm up. I died.
@xin.36333 жыл бұрын
🤦😆😆😆
@TheMisanthroPunk5 жыл бұрын
Calisthenics for the masses Gimnastycs for the elite
@matiasitaluoma93175 жыл бұрын
TheMisanthroPunk you’re russian
@gesus.christ994 жыл бұрын
not really, calisthenics atlethes at top level can do every gymnstics skill and some extra skills really difficult gymnastics simply combine strenght skills with acrobatics and other stuffs. that's why if you don't start at the age of 7 you can't do a gymnastics competition
@hugoquiros13444 жыл бұрын
No really
@j0hn4th4nd034 жыл бұрын
@@gesus.christ99 the level of cope
@guy51404 жыл бұрын
Carlo Demichelis gymnastic moves are way harder than anything in street calisthenics. What are you on about?
@tokonio5 жыл бұрын
I would like to see some progression videos of you learning difficult gymnastics skills!
@Artemgw5 жыл бұрын
Interesting idea
@johnvelas703 жыл бұрын
Hint for the rope climb; start with weak arm at forehead strong arm at chin pull-up & switch same spacing, also try to pike elsewise tuck.
@alexluke_again5 жыл бұрын
the older gentleman is just killing it. i am impressed.
@donhancock3324 жыл бұрын
I'm 67 and have been training for a few years now. Just bought a pair of still rings.I expect to be the next Yuri Van Gelder soon.
@situationunchanged97334 жыл бұрын
Coach is a beast!! 💪 Fantastic teacher! Maximum respect to you both on your efforts, great video. I've been trying some of these moves at home, got a set of rings early this year. Kept me feeling the burn in lock down.
@sbcali5 жыл бұрын
First time I see you struggle haha
@hodenbacke555555 жыл бұрын
3:14 DAT BICEPS
@panmandragora55605 жыл бұрын
Your commitment and also commitment of all gymnasts is incredible. I see how hard you try and I'm without words. I don't have this power of will.
@zteefzeefje5 жыл бұрын
Wow I have never seen a gymnastics trainer doing his work, truly amazing!
@GORNATION5 жыл бұрын
Nice work! Was entertaining to watch and to see you performing in a gymnastics hall! Big up from Germany!
@Artemgw5 жыл бұрын
Thank you
@ah2425 жыл бұрын
my hands are shaking from watching his face changing
@jakerose89285 жыл бұрын
i always think all the powerful beasts in street workout/calisthenics can compete with the lord of the rings, strength wise..... harder than it looks XD
@ZeeshanZakaria5 жыл бұрын
Now this is real training. Gymnasts are at a different level altogether.
@stefanosgos46465 жыл бұрын
Calisthenics is easier gymnastics whether u like it or not Edit: Artem your skill level is insane no offense to you bro you are rlly skilled
@Chlrintruc5 жыл бұрын
Artem, to see you do those tough moves and trying best is truly inspiring and motivating.
@maghteridon55555 жыл бұрын
Do more rings exercises on your channel, that'd be amazing :D Just've bought a first pair of those
@Artemgw5 жыл бұрын
I definitely will, something huge is coming!
@LachFlex5 жыл бұрын
Good on you - the best purchase you can ever make! Good luck with your training!
@ERSOGYM2 жыл бұрын
Never skip legday
@juanmartinez47465 жыл бұрын
Mate this is a quite awesome video,also it's so interesting. Greating from Argentina 🇦🇷🇦🇷💪👌👏👍🇦🇷🇦🇷
@ivannahuel92575 жыл бұрын
🇦🇷💪
@LePhamTheVu5 жыл бұрын
My Amazing HANDSTAND performance's here: kzbin.info/www/bejne/gJKbd3Rpj5aei7M
@0riginall3375 жыл бұрын
Gymnasts are just something else
@kolash745 жыл бұрын
The most interesting calestenics video in a long time.
@tonygallo85704 жыл бұрын
I was a gymnast in high school for four years absolutely loved it it is one of the best sports I could ever go in to get me in shape and I loved what momentum and strength can do for the human body and doing tricks
@Dj3psilon5 жыл бұрын
straight bar handstand tutorial please
@barney21595 жыл бұрын
That, and rings
@nikitxchshorts5 жыл бұрын
Не знал что существует канал для англоязычных пользователей. Молодец, Артем, такой контент нужен всем.
@justicewinter58465 жыл бұрын
Gymnastics is no joke! Keep up the training and you’ll be stronger than any Calisthenics athlete out there!
@goatsun13005 жыл бұрын
@Blood Eagle 88 nope, calisthenics is the easyest part of gymnastic
@goatsun13005 жыл бұрын
@Blood Eagle 88 calisthenics is born few years ago copying gymnastics, how is possible that gymnastics copy calisthenics?
@goatsun13005 жыл бұрын
@Blood Eagle 88 nope, calisthenics is born about 15 years ago, modern gymnastic is born about 60/65 years ago. In this video they are also training planche, that is a gymnastic element
@goatsun13005 жыл бұрын
@Blood Eagle 88 i know this stuff, but without gymnastics the elements like planche, maltese, iron cross, azarian ecc would never exist in calisthenics
@mrsirman21775 жыл бұрын
Calisthenics is born 15 years ago? LMAO.. how do you think gladiators and ancient warriors trained?
@Orameac5 жыл бұрын
Nice!! What about bouldering for another video maybe?
@mrsirman21775 жыл бұрын
That would be awesome indeed.
@purplecircle74135 жыл бұрын
Good idea
@xavnl32985 жыл бұрын
This type of video was awesome... loved it!!! I would like to see more videos like that. Keep going Artem!
@n4cedits9593 жыл бұрын
Great vid bro keep it up loved it
@juliosurimu65025 жыл бұрын
you know the exercise's f*cking hard if you see Artem's face suffering. Greetings from Peru man, great video.
@BilboTBaggins5 жыл бұрын
To me this is real strength. To be able to do anywhere . Awesome AF.
@kevin-en4zr5 жыл бұрын
do a video with calisthenics athlete tries professional arm wrestling
@scorps07782 жыл бұрын
Gym to Jim, Jim to calisthenics, calisthenics to weighted calisthenics, weighted calisthenics to pro gymnast exercises. Key word “pro”
@mamrdevpraze5 жыл бұрын
Damn this looks insane in term of skill. The trainer is dope too. He performs himself those exercises like a boss.
@Artemgw5 жыл бұрын
Thanks
@jurajzbojnik39645 жыл бұрын
I would be interested in to see more content like this....gymnastics rocks.THX
@JobReadyEnglish3 жыл бұрын
Brilliant video guys. You are both obviously strong but to hear you be so honest about the difficulty level was great. Well done
@idkimfrmpl Жыл бұрын
This video shows just how hard gymnastics really is. Probably the hardest sport ever
@gymnast88654 жыл бұрын
спасибо за публикацию. это было здорово смотреть! привет из Голландии.
@antonioperez75285 жыл бұрын
Morning Artem. I’ve never seen gymnastics train before. Great insight to watch 🙏🏾. Awesome to see pushing to the limits, train hard get hard results. You the man Artem inspiring for sure. 🤙🏾😁👍🏾
@charllesguedes96305 жыл бұрын
Little girl at 5:35: "Pathetic..." 😅 LOL
@imaad89105 жыл бұрын
Dude this video was awesome I have waited for it for a long time
@matejjas7145 жыл бұрын
Wow, definitely wanna see some workouts for intermediate from these beast, it will really help even for calisthenics athletes
@VenVile4 жыл бұрын
Gymnastics is a totally different beast!
@youngphnx5 жыл бұрын
I live in Vietnam, and sadly we don't have this kind of gyms or anything that can come close to it. Truly love your videos. Good luck and keep up the good work.
@Artemgw5 жыл бұрын
But you can do calisthenics
@iamyourbiggestfan64204 жыл бұрын
The trainer is like an old sensei from martial arts movies, who busts out moves you would never expect from him.
@Battleganz4 жыл бұрын
Did he just do gymnastics? I'm amazed!
@smdfoley5 жыл бұрын
Very good video Artem, would be nice to see you training again in this gymnastics center with that Coach, he is a monster. It would be good if you translate all his explanations next time.
@slowfall89575 жыл бұрын
i know what it is like to feel weak after long sickness, good job there though
@sgct895 жыл бұрын
Loved it! I could really feel your pain when you were climbing the ropes in every but you moved up! (Could hear you going f*ck, f*ck, f*ck, f*ck! in your head)
@karpok464 жыл бұрын
Huge respect for you guys
@josemariaruizortiz4743 жыл бұрын
I loved it, this is a great video to watch and learn. Great Work.
@creightonfreeman80595 жыл бұрын
I've been wondering how to develop the isometric contraction strength to hold positions like the planche, L-sit, front lever and iron cross. I guess from this video it appears a coach helps by removing just enough of your body weight that you can barely hold the position......and then you keep holding it until you die. Maybe this makes it easier to get past the "easier" progressions....
@ajmuscletechnician88464 жыл бұрын
I wanna do this style of training, love the intensity. The palms of my hands are sweating with excitement lol
@rashb39945 жыл бұрын
Makes me want to try gymnastics training.
@Theonlyrezuh5 жыл бұрын
always thought of just getting training from a gymnastics coach and transfer that acquired knowledge to train calisthenics just so i could cleaner form
@guillermodiaz27735 жыл бұрын
Why You Transfer something of more level(gymnastics) to some of less level
@animals1135 жыл бұрын
Artem , i would like it if the coach told us what he thinks your skill level is , asses what you can do , and say what you and others like you in calistenics should work on more in terms of gymnastics .
@Ju_kaizen5 жыл бұрын
Gymnastique ❤️❤️❤️😍😍 it’s Awesome ! Very good vidéo !
@amirlaukholm5 жыл бұрын
can you please make a Maltese tutorial
@palmi36495 жыл бұрын
YES ! We need that !
@TheDodo70005 жыл бұрын
Kien io?
@imjusthere07065 жыл бұрын
Amir Laukholm the same as planche but further progression
@dylanleclair74 жыл бұрын
Takes about 2 years
@demitriemanuel38154 жыл бұрын
There's not much to it. Just a few exercises. It's mostly about consistency and practicing every single day.
@michalliptak48033 жыл бұрын
very good video keep it up really enjoyed this
@avocado97635 жыл бұрын
Tighten your kinetic chain. Think fun not how bad it is. Adapt and over come. You can do it.
@danialnaim4295 жыл бұрын
You really really really really really really really really like that blue short
@normanquednau5 жыл бұрын
I would like to know how the beginner starts as to basic strength and mobility... привет to Russia from Germany!
@curiousfiend11695 жыл бұрын
Very impressive. Well done and thanks for sharing.
@Artemgw5 жыл бұрын
Curious Fiend thank you for such a comment
@jaybirdtv90025 жыл бұрын
Wow. Amazing man! You are all incredibly strong.
@kiktkikt28635 жыл бұрын
What a great video. Thanks
@omarpm10695 жыл бұрын
you should try to make a video with Yuri Van Gelder, he & you are really masters on each sport, so you can make a challenge with calisthenics & gymnastics, all the people would see that(:
@alfiexnakama46785 жыл бұрын
We need more of this calisthenics vs gymnastics. It's too addicting. Will u make a vid collab with Yuri Van Gelder?
@romandashkevich97805 жыл бұрын
Артём at it again! Awesome video
@SuperWorkout2 жыл бұрын
artem siempre ha sido mi inspiracion para el street workout y me ayudo a levantar mi canal de youtube :) ; gracias por pertenecer a mis inicios en este deporte
@ΝΙΚΟΣΤΡΟΚΟΣ5 жыл бұрын
Also an interesting idea would be battles between you like Nile Wilson or you doing a programme on high bar or floor or a backflip/frontflip tutorial
@Yonif4313 жыл бұрын
hi I'm from Indonesia, and I really like the chalistenic movement, but it's a very difficult movement to do, but I'm still trying to be able to do it😀👍🙏
@fordmustanggt20465 жыл бұрын
You can understand the difficulty level when you see their face.
@raziz165 жыл бұрын
Inspiring! Awesome! But I cannot do all of those 😞 Nonetheless, it inspires me to keep on practicing my calisthenics skills. Looking forward to your next 🤸♂️ gymnastics video!
@AstralLiving5 жыл бұрын
Very cool, great video!
@Agent-kt7sv5 жыл бұрын
Ты очень силён и вынослив,бро,безусловно ты уникален и неповторим, удачи во всех свершениях,лайк и подписка😊
@MrSistemcinta5 жыл бұрын
keep on doing what u like
@bikashth85395 жыл бұрын
Okay now. As a Calisthenics athlete i need to invest in a pair of rings and start training all my skills on them. I bet it will boost all the planches, handstands and levers
@uliseslima26665 жыл бұрын
Great video, Artem.
@frpayawal5 жыл бұрын
Love this! You get into gymnastics more!
@aloci33705 жыл бұрын
Good video Artem as always
@Ze_Ninguem4 жыл бұрын
Would totally accept to joint a gymnastic club only for training the planche, the front and back lever, and the iron cross. Not any acrobatic stuff. In my age i would be very happy if they accept me there.
@sumahan58594 жыл бұрын
They push daily fun to the minimum, they live to train and train to live. Not all of them born to geniuses, but they beast on hardwork. Thats make them strong.
@javierrangel68692 жыл бұрын
Que excelente video, loa entrenamientos de gimnasia son muy duros, prueba de ellos es la destreza del profesor, gracias por el video.
@2Atrox05 жыл бұрын
Great video and amazing job from everyone in there! For me personally the music was too loud compared to the talking parts. But keep up the great work!
@quatistarkington16973 жыл бұрын
This is really good training. I wish I could train with those guys or in that same way. I'm seeing this video late. Need to find a place like that where I live. To train with a coach would be the best.