Arthritis and everyday movements - April 2024

Have you ever heard of the term functional movement? It’s a term that describes movements we do in daily life using lots of muscles together, to do things like walking, bending, lifting, reaching, and squatting. Functional movements help us with everyday tasks, and they can help manage pain or problems. Join Michael Peachey, an expert physiotherapist who specializes in arthritis, for this free webinar, ‘Arthritis and everyday movements.’ Michael talked about:
- What is functional movement
- How to keep moving
- Staying on your feet
- How to get up from the ground safely if a fall does happen
- Answered some questions from attendees at the end
This webinar has been made possible through funding from the Country SA Primary Health Network.