Ashtanga Intro (30-Min) Yoga Body Workout

[@Fightmasteryoga]

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[@dianetarkowski1947]

I usually don’t like Ashtanga practice, but this one was a keeper. Really liked the stretches! Thank you, Lesley! 🙏❤️🙏

[@GACVAS1996]

Thanks! 🙏

[@pennysyogaexperience6959]

Love you thank you for leaving us with this and all your wonderful practices. I believe the angles in heaven are practicing with you❤

[@karateninjaheist8032]

The cues about bandhas really helped me. And your kind loving voice was so good for my heart this morning. Thank you!

[@Thebibi8]

I love this kind of video, Ashtanga-based but thirty minutes: still raises my heart rate but I can schedule it in busy days also! Thank you so much Leslie 🙏❤️

[@martinavesligaj8852]

Thank you ...let your soul be with God

[@bazar_historias_peludas]

Thanks! Ashtanga Yoga, washing brain machine of self- criticism. Love it :)

[@E8Gurrl]

Love you Leslie. What a wonderful legacy you've left behind 💜

[@amberdukehart1417]

Thank you so much for all the amazing yoga Leslie. I am truly saddened to hear of your passing. You have helped me through dark times with your positivity and soothing vibe. Much love you you and your family . Big hugs to them.

[@katherinepunzalan5821]

LOVE THIS ONE!!! MORE ASHTANGA PLEASE

[@autumnboyle3650]

Thank you Lesley! I've been doing your yoga videos for probably over a year now, but never more so than now! I am so grateful.

[@dianetarkowski1947]

I usually don’t like Ashtanga practices, but this one is a keeper! I really liked the stretches! Thank you, Lesley! 🙏❤️🙏

[@rennievan3092]

Tomorrow is my birthday and I did this practice to celebrate ME! Thanks, girlfriend!

[@kaiteesyoga]

Your voice is always so soothing! I love your classes, thank you always🙏💕

[@sana-pl9qm]

Very nice content mam..i really love ashtanga yoga...i found your channel 3yrs nd 6th month ago..nd honestly mam your teachings have taught me how to love yoga..thank you mam... sending lots of love.. namaste 🙏..🧘🏻‍♀️❤️🧘🏻‍♀️❤️🙏...

[@jackiehaines6599]

Good morning! Absolutely loved this powerful yoga class! Just what I needed! Namaste!

[@АнастасияЮрьевна-т8н]

This is my first time of Ashtanga Yoga! Thank you for video, it is very interesting. So much care and love from you!

[@mahamuay]

Thanks for your lovely help

[@yuri_tyu]

Very relaxing, tks for that ♥️ Beatiful sunflowers in the background

[@sturkfeld]

Added to favorites. Thank you Lesley & Duke!

[@JacqueeAguiaar]

started doing this one this week, already feel so much stronger!

[@nataliasaco1670]

Excellent! Thank you ! I really enjoyed the class

[@j0rbshua]

Looking forward to Saturday classes 😎

[@victorbonet3216]

Excellent Yoga workout. Smooth, gentle and effective along with an "excellent instructor" I enjoyed doing all the exercises and feel great. Thank you for posting.

[@stuartpowell7421]

Great vid, thank you Namaste

[@yogajourney9519]

Thank you for this. I’ve been wanting to do an ashtanga practice recently but all those chaturangas are too much for my body at the moment. This was perfect.

[@saadiamalik9366]

Thank you so so very much Leslie ❤️.... Incredible class to practice Ashtanga yoga. Really appreciate 🙏

[@joannelegros-kelly7688]

great class. thank you Lesley🙏🏻

[@Natali903]

I loved it and i feel full of energy! thank you Lesley!

[@juanathecrazy]

Not sure why but Ashtanga really brings up a lot of emotions for me. I think I’m resisting against the repetition, the difficulty of the final pose, not sure...

[@solarwind1985]

Morning Lesley, great content, love what you are doing!🙏🏽❤️

[@BRPeterYoga]

Loved this, Leslie! The practice took me back to my Ashtanga roots. 🙏

[@keinalias1148]

This was so good! 😊 Seldom felt so calm during an ashtanga class. I tend to overdo it, so I avoided ashtanga classes for a while. But this one was just perfect! 👌🏻 Thank you, your yoga classes always help me to stay sane 😄🤗

[@gemmahirst9595]

New fave yoga

[@bonniespalding2768]

Loved this class! Thank you!

[@ippbrescia]

It's amazing, thank you! I'd love more ashtanga classes!! 😍😍

[@littleyogiuniverse]

Thank you so much x

[@MrsSquareLucy]

Thank you very much for this flow. I loved it at the sunrise. I was wondering if you have any books or websites to recommend to learn more about pose’s names, breath and history about yoga? I also loved the fact that you named the poses. Thank you

[@gabrielarosadasilva9338]

Please, if you can put the words, which is very great for foreigners, not on your body and exercises, but a bit higher, the exercises sometimes will be better to be seen, as I feel. your training is great with your nice energy. Thank you!

[@malakbaguthian688]

Thank___ Namast’e 🍀

[@carina9309]

you're teaching live classes?? OMG how wonderful!!! how will i know about the next one?

[@malakbaguthian688]

quiet mind,quiet body,savasana 🎋

[@lucase.rosadomartinez4346]

Gracias

[@jovanybarron5718]

namaste🕉

[@melic3447]

You made me love yoga ! thank you for these classes! Question will you be doing any yoga fix challenges soon ? I love those !

[@ginelaszalai770]

Thanks Lesley 🤗 🙂

[@Thebibi8]

P. S: what yoga mat would you suggest me to buy to avoid slipping? I am looking online but I would like some suggestions by our Fightmaster family 😊

[@rize1115]

Tebrik ederim 🙏🏽 🙏🏽 🙏🏽 🙏🏽

[@NeverEndingRoadTrip]

This class seemed much shorter than 30 minutes. Feeling so good after :)

[@NirvaanNyra]

❤️

[@gnatvova]

Yoga Cool

[@ashishkumar-xg8et]

I want meet u....... Really...... What u thnk??

[@angiesrecipes]

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[@angiesrecipes]

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