Ashtanga Yoga Sun Salutation B

Surya Namaskara Sun Salutation B in the Ashtanga Yoga style with John Schrader.
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[@cheg7706]

His quality of movement is astounding deffinetly he could go deeper into the warrior

[@joannas1642]

Love it! From the skill itself, through the setting to the music

[@MaliciousMonroe]

Perfect salutations

[@SOFTPOWER756]

you are showing the real meaning of life YOGA

[@mornangel1599]

Suryanamaskar❤❤❤❤❤❤

[@bidusha_mandal]

wow finally a channel showed the correct one.. My teacher used to teach us A B and C .. I forgot the sequence was looking for this

[@jonatanx5163]

Fotografiar y grabar a tantos yoguistas es inspirador 😌

[@hrque]

Love it 👏🏻

[@linavasilaki2740]

That's YOGA❤

[@blackthornhealing]

Exactly

[@elaineribeiro5045]

Louquissimo! Crazy!!!

[@user-rt8zd3cj2l]

Просто вау❤❤❤

[@sabinzmathew]

You are super strong and super flexible 👏

[@msanatani1995]

OM ADITYAY NAMAH 🕉️🙏🌸♥️

[@sunailmaurya2710]

All right class....enough of time pass...now lets begin the yog asan class

[@bodhiyoga9465]

Cool video 😎 👍🏻 Thanks for sharing

[@annaesposito2292]

❤

[@genikim2705]

유연하고 아름다운 요가입니다.

[@sangeetabocki]

Great. Some spiritual connection with this land brings you here.

[@magdaoliveirasantos6893]

Magnifique ❤ Namastê 🙏

[@yasmirabuznego7056]

Que hermoso❤

[@ballyBe_]

Graceful 🫶🏽🙏🏽

[@Budapestrentdotcom]

Beautiful

[@airysgamez6879]

❤😍

[@TanyaEvans-dl8hv]

❤ so so good 😊😮amazing work

[@domenicoscarangella5375]

Jeez that's good

[@jahbundance8816]

I Feel Good just watching this ❤❤❤

[@Paty_Olvera_28]

Me encantó!?!!❤️

[@NadiaBirru]

Great! Respect!

[@hawamansare5139]

❤❤ 🎉🙏🏻🙏🏻✍🏼

[@tcyrille2729]

Wahoooo 😮

[@sanjivkumardeshle9036]

Very nice

[@axxelrouse1]

Just perfeckt

[@theloverevolution_]

You killed this ❤❤

[@abdoulsalambalde3947]

🙏

[@cleanfoodgoodtastebyaewon1226]

Love it❤

[@user-tt4tf1eg5m]

Крутое тело, такое пластичное и сильное👍

[@HealthyMovementS]

Wow😮

[@olegr9093]

Кто не понял - весь фокус в его шапочке.

[@elpueblo118]

Tanta estética, todo lo contrario del sutra I.2. Del terror

[@Kammler262]

Wow

[@doshiriddhi466]

👌👌👌

[@rajarajacholan7212]

Jhon Vincent shrader astanga Yogi 👌👍🙏

[@julianaoliveramendez1968]

🙏🙏🙏🙏🙏🇺🇾

[@trimurti5316]

Great!!!

[@kalpananarendra7599]

Exactly what I wanted from you is this vinyasa only. I will point out after chaturang dandasan , when u do urdhva swasan knees legs do not touch ground

[@parvaticreation-tx5hi]

Super sir❤

[@Amazingandclassicshots]

This is known as Indian yoga Surya namaskar

[@anupamsinghal356]

Form, fluidity, stance of Ajay Tokas is hard to match.

[@michellebud234]

Beautiful strength

[@petraoboril]

Amazong

[@anielyantra1]

Fast, but the positions are what I remember

[@ideasshowering]

Super helpful! The correct method shown by Sri Jois Ji ❤ But I prefer to use the traditional one...🎉 Nonetheless, Nice Work Bratan!

[@bharaniravuri1316]

YRADITIONAL / Astasnga Yooga is preferable.

[@heraholistica]

A ideia é ótima! Mas como todo praticante, ainda tem alguns vicios nas passagens, guerreiro muito aberto e a borda externa do pé de tras precisa ser fixada fortemente no chão, antes de elevar os braço..

[@user-br2kx6ww3e]

Скиньте на него ссылку?😊

[@kalyanipriyadarsini]

Which type of surya namaskar is this

[@lakshmikrithika2521]

Is it necessary to have the knees locked or totally straight in these poses? Because I cannot reach my palms to the ground without a slight bend. Would that be wrong?

[@JFJA1986]

try to adjust your uddiyana in charuranga

[@user-qs2fk8fe8o]

why that fast tho?

[@bharaniravuri1316]

SUN SALUTIONS can be done in 3 ways : # L.I.E. # M.I.E. # H.I.E. and last which everybody should not do is H.I.I.E.

[@iambliscanna1592]

So ....this is how it's done!?🤪

[@sigis-mondi]

This is how the B is done. The A was in the previous video

[@manonandansk]

​​@@sigis-mondi even your A was wrong buddy. While watching A i thought you will correct yourself in B😂

[@sigis-mondi]

@@manonandansk please educate yourself in the different yoga styles, before thinking you own the truth. The Ashtanga Yoga referred here is in the lineage of Pattabhi Jois and Sharath Jois. Right and wrong is a relative concept

[@manonandansk]

​@@sigis-mondi Thanks for educating me. I didn't know about variations of it. I knew only the oldest form practiced from thousands of years. So, what all include in this variant? What is the significance of this?

[@sigis-mondi]

@@manonandansk I haven’t educated you. I had just written a couple of names so you can do your research before commenting something is wrong or right. I love studying an researching, and I don’t think something is the only way because it’s thousands of years old. History and evolution play a bit part in human knowledge. Socrates used to say: “All I know is that I know nothing”.

[@artyoga_fysm]

The most dangerous yoga sequence ever. Herniated disc is guaranteed

[@shaktigg]

Forward bend should be done without curving lumbar(hip hinge shud be) .. then it's the best sequence for complete body .. also the upward curve is so good for herniated lumbar disc ..

[@connect2satyendra]

Again this? This is not SURYA NAMASKAR.

[@SUNILPRAJAPATI-cc7el]

Don't try to add your own steps.

[@bharaniravuri1316]

After doing SUN " salutations " that HIIT, one should do L.I.E. This is the blunder, even many YOOGA Instructors do. Kindly PONDER OVER.

[@adik5922]

It’s Surya Namaskar. Pls don’t go changing names even if the translation meaning is same. Will you like if someone calls you by the name of translation in their language.

[@irenesokolow9045]

❤