Ashwaganda!!! geedka oo ka maarma karin sababta wey istaahishaa, lkn intaadan cunin daawo iyo maqal

#ashwagandha
Waxaan ka hadla geedka yaabka leh ashwaganda
faa'iidooyinka ugu sarreeya ee ashwaganda
1-waxay hoos u dhigtaa stresska xanaqa iyo walbahaarka
2-waxay taageertaa dimiista miisaanka
3-waxay yaraysaa insuliinka
4-waxay leedahy hurdoo deep ah
5-waxay yaraysaa xanuunka
6-waxay taageertaa heerka testosterone caafimaadka leh
7-Waxay wanaajisaa adkeysiga iyo xoogga marka almintada laa saamaynayo.
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soo dhawaada walalheey soomaaliyeed waxaan ka hadlaa misaan dhimida, miisaan kordhinta, jimicsiga, caafimaadka, nafaqada, iyo arimaha guud.
WALAALHEY SOMALIYEED HADA DOONTO MIISAAN DHIMID, MIISAAN KORDHIN, JIR DHISKA, SIDA UGU DHAQSI BADAN JIRKAAGA IYO CAAFIMAADKAAGA BADASHO OO CAOCH AMA TAWABBARE KUU NOQDO WAAD ILA SOO XARIIRI KARTAA.
WEBSIDE : husseinalje.com
WAXAA CUNEEYSO DHAN ANIGA AYAA KUU SOO QORAA WAA CUNADA CAADIGA LKN WEEY QAYAASAN TAHAY.
JIMICSIGA GURIGA ADIGOO JOOGTO AMA GYM ANIGA AYAA KUU QORSHEEYN
DOONO.
NAFAQOOYINKA AMA SUPPLEMENT KUGU HABOON AYAAN KAA CAAWINI DOONAA.
LKM SUAALO CAADI INTA IGU DHAAF OO MUUQAALADA KU SAABSAN.
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muuqaaladeyda kale
• miisaanka dhimid, miis...
my Facebook page :
/ somali.onlinecoach
my Instagram :
/ husseinalje1
my facebook groep
/ 415471879387343
IYO
/ 1663149887156526
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soo dhawaada walalheey soomaaliyeed waxaan ka hadlaa misaan dhimida, miisaan kordhinta, jimicsiga, caafimaadka, nafaqada, iyo arimaha guud

[@saedsheikh5892]

‏ما شاء الله جزاكم الله خير

[@cabdiqaadirhamuumi6156]

Macalin xuseenoow ashwaganda video ayaa noogu sheegtay wax tarkiisa meeqa waqti ayaa la isticmaali karaa waqtigee ugu fiican

[@cabdilahixasan9874]

Mahadsanid wll

[@saidokhalif2991]

Jazzakallaah qeyr🎉

[@saadaqmohamed9502]

Masha Allah walalkey aad ba u mahad san tahay ASHWAGANDA geed kaan wa marki igu horeeysay an maqlo Wan inaan ka faaideystaaa Insha Allah

[@UmalkhayrMuuse-vl2eg]

Mahadsanid❤❤❤

[@IbrahimaxmedKhayre-eh8bk]

Masha alah alah kuxiduyo

[@Kinsi-fw2dy]

Thanks

[@user-tr3yl8ym1o]

Masha Allah

[@shaxshaxlowgaxafada5813]

اخي کریم جزاك الله خیر

[@fadomotigow7438]

Ma Masha Allah ❤❤❤

[@saabirhussein6582]

Shukran

[@fardowsaosman2253]

MashaAllah tabarakaAllah ilaaheey haku xafido wax badan ow u fiicanyahay Waa isticmaalaa JazakaALLAH kheeyr

[@husseinalje]

Shukran wll

[@husseinalje]

Shukran wll

[@AbdulahiIsaaq-pc6nx]

Kenya I so jawab

[@asli1087]

Maasha Allaah

[@user-kv9qs3xv1w]

masha Allaah Allaahuma baarik

[@husseinalje]

Aameen

[@yahyoosgym9726]

Masha allah hussein Ajay ayantan KZbin waa maa waayey

[@hodanwarsame1272]

Masha alaah Alle ha ku xifdiyo

[@husseinalje]

ameen adina sidokale

[@user-td2vy9zr3h]

Fadlan halkan soo dhig video gaas, khayr allaha kusiiyo.

[@husseinalje]

Inshaallah

[@yahyoosgym9726]

Waa nasuu gaaray walal

[@shirwaccaydiid7515]

Wlh caadim wallal wax aad iyo aad inogu Fcn baad had iyo jer ino so gudbisa shukran Allah haku xafiido

[@husseinalje]

Ameen

[@maxamednuuraadan6217]

Wll mahasanid

[@khaalidbinwaliid4731]

Thanks ustaadi, anigaa isticmaalay walaahi wax badan ayaan ka dareemay waxayna h baahan tahay waqti badan in aad qaadatid xataa gedka somali wuu kabaxaa

[@zahraabdi5339]

Masha allah mana ogin faaiidada

[@fatmasheekh2073]

Sawirkisa side u hela ama ganiniga

[@khatraali2647]

Asc h a waa aad mahadsanid arintaashwagaanda jasaakumullaahiqayr

[@husseinalje]

Shukran

[@haboon123]

Ilaahay haku barakeeyo habaryar waxaad jeceshahay aakhiro iyo aduunyo haku siiyo

[@husseinalje]

Ameen. Shukran

[@noorafarahvy9953]

Mashallah

[@qadanali599]

Mahadsanid Wll alle Khayr haku siiyo ma somali ayaa gadaayo Nairobi ayaan joogaye

[@husseinalje]

adiga mudan wll haa wll [phone] nambarka kaas kala xariir

[@sadiohagi6370]

Mahadsanid laakiin anagaba wadankeena waa kabaxaa waana geed dhalaanka xidodkiisa ayeey soo shiideen Geedkaas yaan loo ildarnaanin Maashaa Allah

[@husseinalje]

Maashaa allah

[@AbdulahiIsaaq-pc6nx]

walaal qer alaha ku siyo

[@user-oo3dv3ub8c]

Kasosamey wallkey meqo ayan isticmalay❤❤❤

[@fadomotigow7438]

Wamadsantahay masha Allah ❤❤❤❤

[@husseinalje]

Shukran wll

[@AbdulahiIsaaq-pc6nx]

asc walaal adigo rali ah

[@user-oo3dv3ub8c]

Haa caajis waidilay

[@abdiabdille6172]

Walal Hussein mesha joogtit maxa igeysit..wixi naftadha lajeceshahay walalka lajeclow

[@daadir2020]

Mahadsanid ustaad Cortisol ka Video ka so samey

[@husseinalje]

Haye inshaallah

[@maxamudxirsi5994]

Asc ashwaganda waa daawo dhameystiran.

[@umaayuub7119]

Isticmaalkiisa soosheeg

[@halimamahamed6957]

Asc Ashwagandada maxaa laga wada magac kale meyleedahay Wll

[@hibowehliye1316]

Gabar ilmo nuujineyso maqaadan kartaa

[@husseinalje]

Maya wll

[@Cumarsaladra]

Asc kasosamey walaal

[@JamacNuux]

Geedka Somaliya wu kabaxa meelaha qaar w axa looga yaqaan gurya fan

[@user-hw5ou3rn3d]

Bilaash ma isku xabeebinoosid ee waa ku dhagaysanoonaa allah yaxfadak ya aquuyaa

[@husseinalje]

amiin wll adigane sido kale

[@osmanjama4698]

How to use Ashwaganda please thank you

[@LolyOpppy-it5qs]

Shugran Wllo qali

[@husseinalje]

Welcome wll

[@kadradjamakadra710]

Asc macalin walaahy wan ku darsanay❤❤❤❤❤😊😊😊😊ilahay haa ku dhowro huno

[@husseinalje]

wcs wr wb mahadsanid wll adigane sido kale

[@najuucadey4062]

Wan istcmala wlhi wnka hely

[@manaomar212]

Idoo qeedkii ah oo dabiici ah waxaa lagu gadaa tukaamada somaalida intaan kasoo gata shiitaa

[@umcadil5660]

بارك الله فيك وجزاك الله خيرا

[@husseinalje]

Shukran wll

[@aboubakermohamedomar3679]

Asc hussein, wan ku salama walalkey. Wahan rabe inaad macnayso shilajit

[@husseinalje]

Inshaallah video ayaan kaso samaynaa

[@warrsanahmmed1105]

❤❤❤

[@naimaboor5646]

Waan hesnaa waa tiiro

[@qaaliyusra7541]

Waxaan kayaabay siduu somaaliya uga baxo iyo sida aan looga faa iidaysan ayaan layaabaa

[@goolnuug]

Ahwugandhah mirtiisa lam cuno waa khatar. Qof mirtiisa gadaya hadaad aragto ka carar oo dacwee

[@qaaliahmed1273]

Wlh dhulkena nimca fadhido oo ana ogeyn gedkan dhulkena wu ka baxa xita yaran teyda mirihisa alab alabe ku ciyari jiray ilen waba dawo subxana laha😳

[@sucdimuse3458]

Shugran

[@husseinalje]

cafwan wll

[@AbdulahiIsaaq-pc6nx]

walaal waxan raba in aan helo

[@MAXAMADCABDI]

Waa Guryo fan dhulsoomaalida aad buu uga baxaa

[@user-pl7du6nc8t]

Guryo faanka miyaan lagudhiman wll

[@sahrafahiye7315]

Is.ma.xaberjineysid.waa.ku.dhageysanaa.ee.lasoco.habaryar

[@zamzamomar8118]

Asc ustad khery Allaha ku siiyo thyroid qabaa see u isticmaala Allha ku xifdiyo

[@husseinalje]

Insha allah video kasoo samenaa

[@AbdulahiIsaaq-pc6nx]

sagalka bisha hada dhala neyso

[@YuusufXuusen]

Masha,Allah wax aad ufiican waye thairotka ma ufiicantahay??

[@husseinalje]

Haa wll woo uficanyahy

[@CabdikarinXaajiyuuqow]

Waw

[@leylomaxamedmaxamuud4451]

Alla ku xafdiyo see lo is ticmalaa wall

[@husseinalje]

Lama capsuls malintii. Habeenki eyoo subaxdii

[@user-wh5mr4tr8u]

😊

[@AbdulahiIsaaq-pc6nx]

lkn waxan u socda qaxotiga

[@AbdulahiIsaaq-pc6nx]

hada waxan ka bixi raba sacudiga😊

[@riyaqmohamed565]

Wll qer allaha kusiye kortozolka nogasosame video shukran walalkey ashwagandada geedka xididka tiiraha ladaho miya

[@husseinalje]

Inshaallah wll

[@cibaadosheekh8074]

Waadmahadsantahay

[@husseinalje]

Adaa mudan

[@user-pw4bs7pr1f]

Ka soo samee wllow

[@husseinalje]

Insha allah

[@sahradaahir5134]

Maca kasohadal Dr

[@husseinalje]

Inshaallah wll

[@user-yi9ot6xq3h]

Biyo qaboow wll malgu darsan karaa isoo jawaab adoo mahadsn wll

[@husseinalje]

Haa wll waku darsankartaa

[@Riazmotiva]

from hargeysa adban ku salama ❤ walaal gym schedule update ah ka soo. hadal Waxan ku jira bulking Full respect حياك الله

[@fadumoosman6567]

Asc. Ma iistacmaali. Kar qafa. Qaba dhiigakar. IYO. Sonkarta IYO. Taaroda

[@husseinalje]

Daqtarka waayde.

[@Yaaska.1]

Caviar fish maxu faido uleyahay waxnogasheeg??

[@husseinalje]

haye wll insha allah

[@YuusufXuusen]

Ashwaganda waxkasta oo jirka ufiican ayaa kujira, boos

[@husseinalje]

Haa wll

[@user-sw4oi1ou5e]

❤❤❤❤❤❤❤❤❤❤

[@Anzal222]

Hooyo uur leh ma isticmaali kartaa wall qaali iga soo jawaab

[@husseinalje]

Maya wll

[@user-zl1yn7sz4s]

fadlan afsomaali maxa lagu dhaha

[@tamamhussein7238]

Ani aya uhoreyo❤

[@user-il3du8fx7t]

Wallalkey Ginsing ka soo halal thank you

[@husseinalje]

haye wll insha allah

[@Saiido-wc1rs]

Shirkada magaceeda iyo tel.keeda noo sooqor mahadsanid.

[@husseinalje]

tillend Nutrition [phone]

[@AliHassan-hb1bn]

Sxb yuhuudda amey leeyihiin geedkaan.

[@Sayidcalixasan-gi4uq]

Ustaad waxan rabaa in aad ee sheegtid xanuunka varicocele si dabiici maloo daawinkara.

[@husseinalje]

Insha allah vedeo kasoo samenaa

[@abdisamedjama5693]

Asc noomaadan sheegin sida loo istcmaalaayo waanad mahadsantahay

[@husseinalje]

Lamo xabo malinti hal subaxdi halna hawaynki

[@zahraissa1559]

Asalamucaleykum

[@zahraissa1559]

Side loo qadan kara

[@AliHassan-hb1bn]

Adduun waa hallaaway baaba.

[@husseinalje]

Maya wll meelo badan ayaaka baxa

[@maryamfarahtoho4353]

Xamar mala keenaa

[@husseinalje]

haa wll [phone] nambarka kaas kala xariir

[@FatmaAli-ep3ou]

Dhibato maledahay see loo isticmaala

[@husseinalje]

Sokor hadii qabtit dhaqtarka laxariir

[@husseinalje]

Kahortak sameey wll

[@fartunmohamed3928]

Asc walal waxad noshegta waqtiga la isticmalo iyo garamka laga qadankaro nososheg adigo rali ah 👍

[@husseinalje]

Wcs wll 2 xabo maalintii ayaad isticmaaleysaa 1 subaxii 1 habeenkii midkiiba waa 500mg

[@MohamedMohamed-ri9bc]

Wcs walaalke mashallh hooyo nuujineyso maqaadan kartaa ? Please no sameey video kahadlayo kortizoleka please and please walaalke inshallh qeer Allah ku siiyo.

[@husseinalje]

Insha allah haa lkn hadow 1 sano ka weyn yahay

[@safiyoabdi7203]

It reduces stress hormone cortisol, helps to focus and improve strength and breathing during sport. It improves sleep quality.

[@husseinalje]

Saax😌

[@Nmc124]

@@husseinalje qaarka danba ma weyneysaa iyo baarka ma nadiifisaa iyo kelyaha

[@Shadeahamod]

Aad ban uga helah walaal mahadsanid lkn mudo inteeleg lawadaya bil layar ban wadaa 😂😂 xanaqi Iyo hurdo xumo Wa isdaynay vidiyowgagi hore ayaan ka Arke y American jogawaxana kahely walmartiga ayuu taala rer America lkn Waxa weye ksm 66 and root wana 1000 mg runti Somali wa ubahanthy husin Thank you pro🎉🎉

[@husseinalje]

Mashaallah wll

[@safiyofarah-gs9qx]

MASAR AYAAN JOOGAA XAGEEN KA HELAA HABO ALLAHA KU BARAKEEYO

[@husseinalje]

Nambaradan la xariir wll [phone] [phone] [phone]

[@umuiqlas1810]

Masar.waxad.kahelesa Mesha dhirta dabiciga lagugdo

[@umuiqlas1810]

​@@husseinalje walo hooyo.nujinesan ahay macabikara?????????

[@ruqiyaalasow9546]

​@@umuiqlas1810maya sidaan ka maqlay DR Isim uur iyo nuujn ba

[@Nmc124]

@@husseinalje markee budo tahay maxaa lagu qasaa caano mise biyo kulul ama qabow

[@axmedmaxamed3297]

Asc wll Ashwa gandada isticmaalkeeda inoo sheeg markay thy herbelka taas ayaa ku kalsoonahaye. Adigoo raali ah

[@husseinalje]

Malintii 500 ila 600mg kaa badan ha qaadanin

[@abdirisaqcarab1386]

Ka so hdl kartisuulka

[@husseinalje]

Insha allah vedeo kasoo samenaa

[@faysalmire7624]

🤙

[@editsqeri]

3 berri baan isticmaalay, alxamdulllah waan arkay faa iidada.

[@user-wg4xo4md4x]

Sxp xagee laga helaa qardho ayaan joogaaye❤❤

[@husseinalje]

[phone] nambarka kaas kala xariir wll

[@user-wg4xo4md4x]

@@husseinalje OK ustaadi

[@user-bv8eq3ft8n]

Sxb xageelagu ibiza hargeysan jooga ado raliya

[@abwaansugun]

Magaceeda somaliga waa guryafan 1:32

[@kadroyusuf4178]

Walal waan qaataa lakin waxaa ku qoran don’t use after 3 months maxaa igula talin lahayd aad ayuu i caawiyay inta aad kasheegaysid oodhan waan kahelay runtaa

[@husseinalje]

Noocaa qaadadit amoo kimika ku jirra

[@FatmaAli-ep3ou]

Asc

[@husseinalje]

Wcs

[@xaliimogeedi3204]

Aad baan ku salamay wllo xusenow isma adan xabeejine bilow ila dhamad wn ku dhagaystay barakallaah wllo lkn ashwagando manta ayaaba igu horaysa magaceda lkn nabarada aad so dhigtay ayaan qortay iyaga ayaan ka donan donaa insha allaaah

[@husseinalje]

waan ka qaadi wll haye insha allah wll

[@husseinalje]

Insha allah sifiican