Astral Projection - S1 - Leaving Your Body (Outer Body Experience)

Astral Projection - S1 - Leaving Your Body
This track will guide to transition into astral projection. The method used here is relaxation, as you relax further and further, mind and body, at a certain point you will feel your astral body being pulled out of your body. Try to not react and stay relaxed as it happens. It will happen on it's own nothing can happen to you.
Use this recording in the following way. Put an alarm in the morning 2 hours before you plan to wake up. Then play this recording on low volume and head back to sleep. My voice will come in and gently guide you towards Astral Projection and later towards contemplating "who am I?". The track contains a 432Hz based theta (4hz) binaural beat that further helps you to relax.
If you want further guidance around astral projection check out the Astral Projection course I created: earmonk.com/astral-projection...
This video is part of a series:
- Dream Music -
Music Only: • Dream Music for Lucid ...
- Astral Projection -
Astral Projection Explanation: • How to Astral Project ...
Sleep Paralysis Explanation: • How to Overcome Sleep ...
S4 Heal Yourself: • Astral Projection - S4...
S3 Contemplating Who Am I?: • Astral Projection - S3...
S2 Connecting to Someone: • Astral Projection - S2...
S1 Leaving Your Body: • Astral Projection - S1...
- Lucid Dreaming -
Lucid Dreaming Explanation: • 5 Steps to Lucid Dream...
L4 - Meet Someone: • Lucid Dreaming School ...
L3 - Design your Dream: • Lucid Dreaming School ...
L2 - Explore Flying: • Lucid Dreaming School ...
L1 - Becoming Lucid: • Lucid Dreaming School ...
-----------------------------
EarMonk - Mystic Music Meditations
→ Download EarMonk’s Music in High Quality for Best Results
gumroad.com/earmonk
→ Download the Astral Projection Guide
earmonk.com/astral-projection...
→ A Slow Journey Through EarMonk's Content
earmonk.com/join/
→ This Video Is part of the Playlist
bit.ly/2DQdBaN (Astral Projection)
→ Subscribe to EarMonk's Channel
bit.ly/2TgBm1R
→ Headphones for Best Experience
amzn.to/2XzXZh3
What is EarMonk
EarMonk is a space to explore the deeper and subtler realms of reality through a combination of music and meditation with the ultimate goal of self-realisation.
EarMonk music is created from meditative state and utilises audio technologies such as binaural-beats, isochronic tones, healing sounds & frequencies and 8D audio to guide you deeper into the infinite wonders of consciousness.
Disclaimer: Provided without warranty. This is not a medical treatment or advice. By watching & applying you agree to take full responsibility.

[@EarMonk]

If you want to experience and learn the transition into astral projection in more depth, check out my astral projection guide earmonk.com/astral-projection-guide/

[@angelaandwillloveplaylistm5019]

Y3s

[@thankyousaved6022]

@@angelaandwillloveplaylistm5019 hi

[@thankyousaved6022]

@@angelaandwillloveplaylistm5019 Who is this

[@kalifa9726]

just the first 20 min and i opened my eyes the tv started to move or disappear and appear same as for anything existing in the room and it stayed for more than 8 seconds until i closed my eyesturn the light on and then everything is normal again , any explanation will be so much appreciated ? Thanks for this beautiful vibes even i had that weird thing but that excited me and made me cant wait to listen to the whole track but i just want to know what happened with me

[@AldousHuxley7]

Repent and trust alone in Jesus. Ive been down this path. It will lead you astray. God has forbidden it for a reason.

[@cryptolittle8854]

The first time I astral projected was the night of my spiritual awakening. I remember laying there thinking that there had to be more to life then this. It was just a thought before I fell asleep. That night was the beginning of changes that I never expected. Never been really Spiritual until that night. I remember falling asleep and then the next thing I remember floating up to my ceiling.... But I was conscious the whole time. When I got to the ceiling I turned over and seen myself sleeping on my bed. I remember thinking ....WOW what is going on??? I just watched myself sleep in disbelief for a moment. then I got freaked out when I couldn't figure out how to wake up. then I got sucked back into my body. I was scared when I opened my eyes but couldn't move or talk (sleep paralysis) I tried to yell for my daughter but couldn't talk. then a few moment later I was able to move. I said no one is ever going to believe this happened. I knew I wasn't dreaming but I wasn't sure at the time what had happened. That was December of 2018. Fast forward almost 2 years and i'm now a vegan who does yoga and meditates daily. I would of never guessed 2 years ago that I would be doing the thing that I am today. I now Astral project when the intention is given. Love and light to all that is reading this. Just know that it is real and a beautiful thing to experience.

[@nightlight-nuisance2971]

any tips on getting out of the body? I've gotten really close but never out and can't seem to get close now.

[@dollhousegurlz2898]

Lol i kinda laughed when you said you freaked out, cause u didnt know how to wake yourself up.

[@GrizzleMarine]

So jelous. I have entered some other plane or demension by using meditating techniques but I'm yet to have a fully concious OBE. I had a one as a child and been seeking to experience it again.

[@fridlinemindor1496]

Same thing happened to me years ago it’s was so scary , like i could really see myself out of my body, I thought I was dead then when I see myself going back to my body I had sleep paralysis like I couldn’t move at all nor scream for help, it was scary.

[@shelbi8273]

Do you have any advice and do you still AP often? Have been trying for about a year :(

[@kmoroyalty]

My body wouldn’t pull all the way out but i felt it trying to. I felt intense vibrations and heavy breathing.

[@tmass.4524]

kmoroyalty normal,thats when your about to eject, that eases w/time, my teeth chatter ,Literally The breathing is normal also,if possible,go to b/r drink water (to hydrate) make sure nose is clear,all passages as That also helps! Safe Travels

[@senpaininj1736]

Same :-: then my eyes opened 😂 idk why they just did. Hella mad about it. 😂

[@antoniomora5463]

I swear I felt my chest getting like lifted up then the music would slow again then I would go back down😭

[@guccislides5890]

Senpai Ninj Mine did too. I kept trying to close them but they wanted to open

[@lesliejones5799]

When the breathing gets heavy, slow it down . Breathe in and out as slowly and deeply as you possibly can.

[@luv_y0u552]

Oh my god my body started shaking, so did my eyelids and I was about to go into a paralysis but I got really scared and quickly jumped up! My hands still shaking from that interesting sensation... good job man, it’s the closest I’ve got so far, I think I need to practice staying calm more...

[@damaje8851]

Bro I’m late but this is literally me for the past two nights that shit feel like ima b stuck there

[@berzerkspoonkel]

That's your body going to sleep 😴

[@berzerkspoonkel]

@@damaje8851 its your body slipping into unconscious not your mind

[@JessiDeerSims]

See those sensations as fun and exciting

[@ProdFuriousBeats]

Same I started shaking heavily and saw a blue light. But then I was too scared of leaving so I stopped my selfie from shaking.

[@Canis_Caro]

Me trying to astral project My brother charging into my room: Gave you heard of the gnome meme

[@am-qr1og]

LMAOOO

[@julietf3360]

I was literally on the verge of leaving my body and my mom just waltzed into my room and ruined it

[@ShannonMLong]

SO FABULOUS!! SOUNDS LIKE MY HOUSE!! MYSELF AND MY SON!! GONNA DO A VIDEO TONIGHT ON KZbin HAVEN'T FOR FOREVER

[@CherriBri23]

My toddler..... wanting me to turn to chip and potato cartoon 🤦🤦

[@politicaldonkeygaming6336]

I'm a gnome and you've been gnooooommmmeeennd

[@dilaratoy]

Why are these comments so gen z spiced ✨ I thought I was going to see people sending me love and light and telling me about their experiences but it’s random people talking about gnome memes and ironic jokes lmao-

[@alexsuhhdafuk]

literally 😂

[@shamanllama]

*millennial

[@xcomfortablynumb83x]

Kids. 😖

[@solvated_photon]

I can feel you’re on the edge of radical acceptance here, so go ahead and just embrace the memes.

[@mizzourita3896]

Thank God it's not people sending love and light, I always roll my eyes when I see those because those are the ones that just happen to be in a great mood when they comment, I'd like to see them on a day when their kids need lunch money and they're in between paychecks and all their bills are due...

[@roberttownsend9223]

I'm in my late 50's now and I began experiencing 'astral projection' in 1970. My grandmother, was an Irish 'wise woman' who knew the old cures and curses and was followed throughout her long life by all kinds of nighttime knocks, noises and whispering voices. As children, we could hear these sounds coming from the corners of her room as she sat quietly near the fire. When she died, all the strange sounds and whispers completely disappeared. A few years later, I began waking up at night and for a split second I imagined I was somewhere else rather than in my bed. With practice, when I woke up and found myself somewhere else, I was able to keep my concentration and while I was still aware I was in bed dreaming, I was able to push that thought aside and make the 'dreamworld' the reality. In this way I was able to explore many fascinating scenarios although I am sure they were all created by my subconscious mind. But this makes no difference as each episode or adventure was as real and solid as the everyday waking world we live in. Psychic awareness is greatly increased during an OBE and accurate information about future events is often obtained, but this almost always concerns trivial matters. Perhaps the most important discovery I personally made during over forty years of 'projections' was that dreams or projections of different people can sometimes intersect and a connection can be made which will still exist when the person is awake and once again carrying on with their life in the real world. This led to me meeting and marrying the woman who became my wife. The connection was initially made in the 'dreamworld' of an OBE and it appeared soon after in the so called 'real world'. This phenomenon also explains the 'love at first sight' feeling when two people meet for the very first time. They have already met in the psychic world of the OBE and this also applies to 'deja vu' the I've been here before feeling. To finish I'll just say that it takes practice and immense concentration to experience astral projection, and to be able to do so regularly requires enormous effort. With me, because of my grandmother's psychic ability, some of which I inherited projection comes more easily than most. But there are short cuts that anyone can use. Astral projection holds great danger for some people. When some achieve it, it can be mind blowingly exciting and quickly become an obsession. A person with a suspect mentality can become detatched from the reality of everyday living and a serious mental illness can very easy develop. Be careful what you wish for. After over forty years of projection experience, I am certain that the astral world one enters during a projection, is not an outer dimension but an inner one of the subconscious. The subconscious mind is as vast and endless and mysterious as the universe in which we all live, and just as real. It also harbors even more dangers.

[@Weghettoproduction]

In one of my projections. I was so close to obtaining the information to move heavy objects with sound like they did back in the day. But i was cut off. 👎🏾😢why would they want to hide that knowledge

[@taegan1831]

That sounds like lucid dreaming I’ve wanted to try that too

[@thelyricstranslated]

Absolutely love this comment!❤

[@NathanielBottings]

His voice kept startling me and I jumped every time he talked so i couldn’t continue 😭

[@gabi_]

SAME

[@daeminence]

Same!

[@nuubnz9542]

Yes, he genuinely is not good at this. I don't think he has any idea what it takes to astral project.

[@UFCaccesslimiter]

May have to take his techniques and do them without any talking . Release all tension . Relax . Don't try to control anything... ....basically just take what he said and apply it now.

[@JustinMacri007]

ManWithNoName like what not control?

[@markdebruijn3247]

To all people who may feel scared to go all the way, you have to remember that ultimately you are doing it. I have obe’s from a quite young age and was fortunate to have a really good spirit to guide me. Please keep this in mind, you are always in control, you don’t have to allow every entity to come on to you. As you are highly focused on your own being you shouldn’t get become ignorant of keeping in mind that you are a devine being. Fear is something we tell ourselves to comprehend what is happening to our beings. Let go of all assumptions and go with the flow, but remember that you have the power in what’s happening.

[@tytorubio3271]

I ve had someone besides me two times. Would you know who that is? One time he was laughing because i was afraid and struggled to move my body to get out of it. Its weird knowing someone may be next to me waiting for when i astral project..

[@naoss.m]

⁵

[@naoss.m]

5

[@naoss.m]

5

[@naoss.m]

5 y

[@haychloe5797]

Ngl, Behind Her Eyes kind of brought me here. It reminded me of a weird out of body experience I had randomly when I was about 13. It didn’t happen for anything crazy like a near death experience but - well, I was walking to my bedroom, I was holding a makeup compact and after I was in about the middle of my room I dropped it and it smashed all over my messy floor. A split second after I looked down to see that, I was back at my door, like nothing happened. I was never even holding the makeup compact. But a month later, the experience actually happened. It was like I jumped through space -and- time. It freaked me out but I’d love for it to happen again even though it never has. I also get these really intense feelings of deja vu whilst I have flashes of images in my head, it knocks me off my feet. It feels like I’m predicting the future but I can’t control it.

[@storm3698]

Very interesting

[@lissysdiys6894]

Same.

[@d-dogasuar7027]

Same here

[@bethanyvaughn7938]

Loved that show!!!!!!

[@crosswalker8217]

Can you tell me more about that

[@saraviles787]

It's so hard to relax the mind when you have constant anixity 😥

[@bradthompson1111]

Meditate for half an hour every day twice a day. You will learn to center yourself and find that quiet place within. Focus on your breath 🙏🏻

[@tedflanagan59]

@@bradthompson1111 meditating when you have a mental health disorder can actually do more harm than good, you need to make sure you do it properlly, so assisted meditation would be the way forward in that case ( speaking from experience and from what my psychiatrist has told me)

[@bradthompson1111]

@@tedflanagan59 in that case find some one to guide you. The mind will always find a way to put one off. The mind does not want to meditate. But the soul longs for it. Just do it 🙂. Along with breath work. Breath is life. Namaskar 🙏🏻

[@bradthompson1111]

@Give Thanks my friend. With respect. I don't need to be told about anxiety. I suffered severe anxiety for years as well as chronic depression. Breath work and meditation eventually took it away completely. The problem is is that you letting your mind get the better of you. You keep telling yourself nothing is going to work for your anxiety . And that it is why nothing works. Start feeding your mind positivity. Good luck 😅

[@exoticroyaltiesinc.3046]

Weed! Helps

[@chelsielopez1076]

Ugh every time im deeply relaxed some part of my body gets itchy and it completely makes me lose focus its so irritating

[@gertlamprecht2921]

So this is called a itch check or something like that its your bodys way of testing you to see if you are awake if you scratch it your body will refyse to go into like a sleep mode where your body is on auto pilot and stops reacting to commands from your mind like sleep parylises so this is your bodys way of trying ro avoid putting you into sleep parylises . sorry for my spelling

[@Nightbird.]

Take an antihistamine 2 hours before you try again to see if that helps.

[@the_darkness_amvs7594]

Dont worry about it just don't scratch it and dont move.. When I get to that point you still have 10 mins to go before you get to where I got.

[@frutilups6746]

X2

[@barbaracook4012]

Im so glad you wrote that

[@kaiwanmustafa3439]

I was about to fall asleep but then something like a shock and I didn't feel sleepy any longer. Many images flashed on my mind and then my friend's mom came who died of cancer nearly 14 years ago. I started to have chills on my hands, arms, and trunk. I had no astral experience tonight, but it brought me back memories I didn't think I had. Thank you! 💙 I'll repeat the session and maybe next time.

[@m.m4999]

Barast?

[@transformers.sports]

I can relate to this experience because when I was meditating before this thing happened with my dog lucky that passed away and I saw him happy and playful I still can remember this even when I open my eyes I was still seeing him in my mind I couldn't explain it but he showed me a whole bunch of flashes of pictures and memories we've been through together . It happened a couple months..and last night I have proof of that even more when he showed up in one of my dream I love lucky so much ❤❤❤

[@kyleah7380]

i felt like someone was holding my hand helping me but I got scared

[@aquabitxh9770]

Oooo don't be. Maybe someone is trying to help you ☺️

[@finyellow5656]

Your guardian

[@royedwards51]

Thats normal

[@wiccankitten1111]

The music pausing and then ur voice startung again startled me 2 times

[@EarMonk]

kzbin.info/www/bejne/p4CrkIuuidOgiac try out my advanced version, here the voice fades out

[@wiccankitten1111]

Thank u! I appreciate that! Lol I was getting into the zone and then I would jump cus of that 🤣🤦 Namaste ✨

[@audioalgorithmsllc1763]

There’s a point to these interruptions as it helps you stay balanced between deep sleep and being awake. It’s in that middle point where you have the opportunity to “break free”

[@ellomot0]

The voice coming back in every so often actually helped me get back on track when the mind wondered.

[@djmisskroft8313]

@@audioalgorithmsllc1763 agree

[@pollyd2094]

FINALLY this is the first audio that worked for me the other times I’ve astral projected i was sleeping and woke up outside of my body I’m excited to use this audio now though and get better 🙌

[@theconsciousmovement9669]

glad to hear it worked!

[@theconsciousmovement9669]

when you are in the astral body, what point does the cord connect you to your physical body? like i mean what part of your body is it?

[@ilayda.9993]

@@theconsciousmovement9669 I don’t know but maybe the bellybutton just like it connects us to our mother before being born

[@Gumbibull]

I almost fell asleep but i stopped it i feel like i cant come back to my body when i almost did it so i stopped

[@inoffensivename4521]

I think that the timing of when you speak is perfect. Whenever you speak it wakes me up slightly so that I’m not going off into a deep sleep. You helped me be half asleep and half awake which was good. Thank you

[@marosovi203]

the moment when the music gets quiet, I'm immediately stressed expecting his loud voice to command me 😅😅😅

[@carolynpitcher1717]

🤣🤣🤣

[@kaitlynbolt6432]

11 minutes in and my friend decided Call me I was so mad at her 🤣🤣

[@erinbrittain7843]

24 minutes in is as far as i got. i remember feeling as if my body was just... not really as controlled as usual. i decided thats the farthest i could go (for my first time) and opened my eyes... best experience of mt life. i remember feelinf like i was dreaming. i will definetly try this again

[@WGFIRE]

I got 35 for my first time but i didn't like the experience i twitched and i got these weird like waves it felt like and they were uncomfortable

[@TrueCrimePsychic]

Did u try again

[@thefantasticnerd6076]

@@WGFIRE ME TOO I TWITCH AND I FEEL LIKE SOMETHINGS COME OVER ME

[@WGFIRE]

@@TrueCrimePsychic no unfortunately

[@WGFIRE]

@@thefantasticnerd6076 it sucks right!

[@jaslenelopez2506]

THANK YOU SO MUCHHHH!! i’ve been having unintentional projections and i’ve been trying so hard for about a week now trying intentionally and i’ve been using this video and today i finally was able to do it!!!! MUCH LOVE AND SUPPORT THANK YOUU❤️❤️❤️

[@taegan1831]

What is astral projection like?

[@MicheleNugent68]

I’ve done it unintentionally to. In my sleep.

[@daeminence]

First try did this for 1 hour 30 mins. At some point I automatically started saying Om at 111hz.

[@loveagoodqueef4155]

the way i pissed myself when you said “relax” for the 7th time is just 😍😍

[@malakkkkkk11]

LMFAOOO

[@ryazs]

LMAOAKAOQKAOAKQ

[@paxtown71]

Bruh

[@nab.7250]

WTF LMAODMDM

[@moonlight-bb6qj]

I’M 💀💀

[@catherinelh1979]

It worked 😆! Thank you so much 🙏 ❤️ . I’ve been following a spiritual lifestyle for a while now and have tried so many different videos for AP and none have ever worked before. I couldn’t believe it when I turned around and saw my body still lying there. It was amazing 😉 😘 🌟 xx

[@ravilance]

What are you using the astral projectin for?*6

[@PanamaRokYall]

This is the 2nd time I try this, and it feels so good when you are on that state of mind where you are aware of everything around you, your breathing, the clock ticking, the fan noice, this videos music, and at the same time you body feeling weightless, I started to look at my hands with my mind, everything started to look like blue mist, not yet total projection, but I believe I'm getting closer, I was able to stay like this for 50 minutes, Keep trying guys!!

[@witchycrystalwhore]

i astral projected for the first time after 5 years of trying to no avail thanks to this video, it took a few tries but this video got me the closest out of all of them. thank you so much.

[@pronotper]

You just reinstalled hope. Thank you. I've been doing these for about a week at night. I'm gonna keep trying. I been trying for like 3 years. Did it once in my 20s but totally thought I od'd. I've been sober for 7 years so I been thinking it's cause I'm not in drugs. Thank you all. Especially you earmonk. You da man!

[@karak2113]

Wow- intense! I just did this for 30min and it was like I was seeing into a futuristic future of my life and other odd spiritual things!! ⏳🌌 At some point I saw myself having a child and out of fear I tried to control the dream and change that, but I heard you say to “not control” so I just let it be. I’m a Christian so I already strongly believe in the spiritual realm. I trust and have faith that everything happens for a reason and the world is so much more than what meets the eye 👁 👁🙏🏽 It was beautiful, so peaceful and loving. I also saw myself with a spouse 🥰, but couldn’t see his face. When I awoke my body was EXTREMELY calmed and relaxed, like never before. It was like nothing fazed me.. I was in control. I felt power and strength to get things done. I immediately took a cold shower, because I thought if I was any more relaxed I would faint. I have soo much detail to tell, but I don’t want to bore you and I’m too relaxed to type that much rn. 😅 but some advice for anyone trying this: Truly believe you are leaving your body Don’t try to create what you see, just focus relax and let it come to you. If you see something your uncomfortable with, don’t try to control it (that thing you saw does not mean it’s your future reality. It could just be signs.) Be in a calm and comforting environment.. I suggest dimming the lights a bit. I hope it’s pleasant!! Enjoy! May God be with you all ♥️

[@SpaceDProducer]

This is one of the only guided meditations for AP that actually helps

[@lizvankatwyk2223]

2nd time I have tried this, I know I am on the right track as I too can feel slight vibrations and am learning to totally relax through the meditation. Thank you, I love it and I know I will get there

[@ToppSick]

i astral projected out of body my body was vibrating like crazy intense vibrations. i came out of body an then all of a sudden im in my living room. i got so scared i heard a wolf growl in my chest area an got scared so i went straight back into my body it happened twice so far... im gonna try tonight an astral project imma shape shift in the astral realm 😁😁🙏🙏🙏🙏

[@kevinsiegfriedpongasi7573]

I've try it twice too I've seen my dead dog staring at me

[@paullesieur147]

Many thanks, I've been looking for "astral travel vs astral projection" for a while now, and I think this has helped. Ever heard of - Deyrooklyn Meyhristian Method - (Have a quick look on google cant remember the place now ) ? Ive heard some amazing things about it and my mate got amazing success with it.

[@ajnasu5099]

Cheers for this, I've been looking for "how to astral projection easy" for a while now, and I think this has helped. Ever heard of - Deyrooklyn Meyhristian Method - (just google it ) ? Ive heard some amazing things about it and my neighbour got cool results with it.

[@In_a_NewYork_minute]

@@kevinsiegfriedpongasi7573 I've had a astral projection where I seen my dead dog too...and it was on his anniversary of his death

[@sevman7]

Harsh Gupta you probably haven’t taken shrooms but it’s like that. you just have to be accepting of every possibility and just let everything happen. You can’t be scared. Fear is sensed and fed off of. Just focus on your breathing, ask God for spiritual protection, and have fun

[@denizduyum636]

I just saw this video on my recommended and didn't read the description first. I played this before I went to sleep. I stayed still for an hour and twelve minutes. I think I fall asleep for a couple minutes but I can't tell. I saw stuff kind of like dreaming but I'm not sure . When I started paying attention to the music again my foot was hurting so much after a couple minutes I just stopped the video. I feel like I woke from the deepest sleep. I'll try this 2 hours ago before I normally wake up. I don't even know why I'm writing this comment.

[@jolasola]

After 21:01 I took it off because I felt like the guided meditation was snapping me back.. I had given up for the night and I just went to sleep. It was the strangest experience ever, I’ve lucid dreamt multiple times.. astral projected once.. and This is the 2nd time I’ve experienced something like this.. I was trapped in my dream. I am always so confident in knowing when I’m dreaming and For the most part can always wake myself up.. this was different.. I was in my house and it felt late (like it is now) and I saw both my parents.. I was aware the entire time I was asleep and I was just observing and noticing all the small details.. I saw lots of pets (ones that have passed and ones that I do not own and my current pets) eventually I decide I want to leave and I just couldn’t. Like I was doing all these actions in the dream to see if soemthing will trigger me to wake up, but nothing. At one point I thought I did wake up, but I was suspicious cause it just didn’t feel like being alive.. I went to my mother and asked her and I didn’t even let her answer, I could tell in her face I was asleep. Eventually I started to panic but then I remained calm because I didn’t want it to turn into a nightmare. Eventually I felt the sweat on my body (which usually happens when I start to panic in a dream) and I was able to feel my body once again and I woke up...

[@EarMonk]

jay br wow very lucid experience. Thanks for the share, I will make a minimal version soon that fades out the voice quicker.

[@lxumiavaa116]

Ok I will try it today but I’m scared 😟

[@trish8321]

@@lxumiavaa116 don't try it if you're scared. If you do astral project, your brain will manifest those scary thoughts. Rather learn more about astral projects, research techniques, learn as much as you can about it so you become less fearful. Then build up to longer sessions. If you go into it feeling good and confident, you'll have a good experience.

[@fromchopin]

That sweating happens to me too

[@CarolinaLasantita]

Dear EarMonk, First, thank you so much for taking the time to make this video. I tried this video last night. My intention was; Why my soul chose this life I am currently living in this physical plane? I experienced a deep meditation, my whole body fall sleep, and I feel so light, almost floating. The feeling of being light as a feather. I went back on time on my early memories as a child. I was an observer. I was looking at memories I had forgotten about my childhood. I experienced how shameful I was for growing up very poor, and I also experienced the feelings and I forgive myself for that. I understood that I needed at the moment in my life to live that. In my astral travel I saw my friend at the time. I was able to feel her sadness for me, the very first time she visited my home. She realized my shame, my fear of being totally vulnerable. I understood many things during my astral travel last night. I am very grateful for being able to re visited that moment in time, and being able to observe myself, feel my inner feelings, as well as my friend feelings at the moment. I have a question, can I actually talked to my younger self during an astral projection? Is it a good thing to re visited forgotten memories? Could this experience unblock dark parts of myself and helped me ascend ? Thank you for reading

[@EarMonk]

Hello Carolina, there is no need to ascend you are already here :). Reconnecting with your past selfs is a healthy thing to do in my eyes. If you do it in the astral, or just in the waking state, through music, pictures, friends, places it’s all well. I’m glad you enjoyed the journey.

[@CarolinaLasantita]

@@EarMonk very grateful for your response. See you there, thank you 🙏🏽

[@baddiexcharts]

Glad I found your channel! Perfect timing! 🥰✨ light & Love ❤️

[@PraiseJesusChrist2024]

Bluetooth headphones started dying but I was half way there when I tried getting up out of slight trance I felt the heaviness of the body. Amazing sensation wish to go in further.

[@darthddash9624]

As soon as I got into a meditative state I started seeing these 2 lights start to spin and they started spinning so fast they turned into like 10 lights all spinning around eachother. After that I swear I went to this weird alternate world where humans kind of looked like Neanderthals but they were advanced like us. It seemed like 1 would talk to me but once he tried I got too excited and accidentally opened my eyes which set me back for a bit. Overall crazy experience

[@itested1]

Nothing happend for 45mins but thumbs up for hard work

[@callme2830]

🤣👍

[@brotherqolel6432]

It worked for me

[@reesivr3482]

brother qolel, please tell us how ❤️

[@UFCaccesslimiter]

@@reesivr3482 and uh...perhaps some vivid details of what you saw, where you went, what your thoughts were, etc. 🤷🏼‍♂️

[@taylorhanson1095]

None of these videos have fully worked for me

[@User-hx7gc]

I got 15 mins in then something like popped me back in and i woke up in a jump

[@kevinsiegfriedpongasi7573]

Yuvesh 13 well sad for ya

[@ttsuter87]

yea that happens to me too...at the same time i guess this is what meditating is like?

[@McThiccest]

I made it 45 minutes before I had to break my sleep paralysis, that was the first time I've had sleep paralysis, am not use to it, will practice more

[@jennafoll3953]

Definitely worked. Amazing. Never experienced it before.

[@sanju5204]

It really works after when the tunning starts i feel like i not here its real it just for 4,5 seconds i did just for because I don't want to take risk when I opened my eye I thought that i was just come through the unconscious mind

[@ego90909]

Only 5ish mintues in and I felt myself lifting out of my body. I was interrupted tho right before I could fully leave.

[@Broocs]

I cant silence my mind, I cant relax. After 1h 30 mins and I burned out and woke up. I almost got into the state a few times, but due to excitement, and fear of death my mind shifted. I will try this again until I break through the mental barrier. I want to see beyond the matrix. I've had it with the physical plane.

[@alexyoung5799]

same. this 100% explains why i haven’t been able to. it’s been 8 months since you posted this comment have you been able to get it? if so any tips?

[@BigShrdr]

Youve actually helped me to overcome some glass ceilings i was conflicting with in previous attempts. Thanks!!!

[@bluepsiongamer4909]

Been over a decade since I last was able to AP. Doing Gateway meditations for a few months and started using this one two days ago. Was able to AP twice tonight! Thank you for the awesome track! If the voice startles you turn your headphones way down so that you can barely hear the music. As you relax and get quiet you will be able to hear more clearly anyway.

[@danihartley1549]

Been trying this for months, this is BY FAR the best video out there for Astral Projection 👍🤯 Kudos to you, brilliant🤯 My body was numb, I felt like I was being carried away, so relaxing 😉

[@EarMonk]

Dani Hartley thx hartley

[@firstnamelastname-cx8qh]

“Be completely still” “Completely freeze” “Do not move your body nor mind” I’ve come to realize statements like this tend to trigger more twitches and interruptions as it brings the possibility of adjustments to the mind While yes, it helps to minimize movements as much as possible, it’s not completely necessary as I’ve had experiences with slight movements/adjustments Just food for thought

[@EarMonk]

merrick thackwr thank you, what would be a statement that works for you?

[@firstnamelastname-cx8qh]

EarMonk Sonic Meditation I think everything else was good I just think these statements kind of make the listener feel they need to put more of a conscious effort of controlling these adjustments than they need to is all So basically it was fine as is just minus those certain statements Looking forward to checking out the rest of your channel!

[@afreemanpalanca4045]

@@EarMonk I like your statements-first time I thought, oh how did he know I was doing that? And again just as I was doing something, you reminded me not to! I have adhd so maybe you could have one for people like me and one for people that don’t have neurological brain issues. It was really so weird! Haha!

[@deadramaster]

@@EarMonk I'm in the same mindset as Merrick. I find that clear, directed statements and/or commands tend to work provided they are direct AWAY from our physical body. EG; Instead of, to use the examples from the original comment. “Be completely still” is ok - "Allow yourself to completely relax" directs attention away from the body somewhat. “Completely freeze” , potentially invokes fear - "Maintain focus and allow your fears and barriers to disappear". “Do not move your body nor mind”, again brings attention back to our body and away from the experience - "Focus your thoughts, connect with your energy self" Edit: Thank you for the effort put into the track none the less!!!

[@dominiquethatsit8056]

I know what you mean. Whenever I focus too hard I get close but not all the way. My two best Full on experiences were when I was dead tired physically and honestly trying to rest but my mind was too wired to actually sleep. Wasn't in a quiet room, wasn't on my back, wasn't thinking of anything except "finally peace" and next thing I know I'm above me in a place that's very similar but not at all the same.

[@transformers.sports]

It really feels good I've been trying for a couple of days my body feels like it was vibrating you can become fully aware of what's happening in your surroundings I was reading the comments of all the people that didn't work the first time but keep trying don't give up do it on your time when you have no one to bother you

[@NIGH.NE.]

Worked super well for me. Took me right back to some forgotten memories that brought me a lot of deep understanding. Thank you.

[@TeraMangala]

To accomplish great things, we must not only act, but also dream; not only plan, but also believe.

[@mahlaluva]

Tera Mangala Meditation Music The

[@franskel9647]

By body started feeling heavy, like as if I was a stone almost. But at the same time I felt light.

[@djmisskroft8313]

Why is that?

[@finyellow5656]

@@djmisskroft8313 the physical body was the heavy part. The light part was your astral body

[@franklinsosamatias4775]

me to

[@danielledavid12]

Didn’t project but lucid dreamed, was very peaceful 🙏🏼

[@noeycee9512]

I just had an outer body experience today for the 1st time. I saw 2 spirits in my house and i was floating over my body and saw these vibrant green shreds of small boxes coming off this thing at me. And a tall man in a black suit in the hallway. I knew their were spirits here but i never seen them. And i tried to communicate with it. But this extreme feeling came over my chest and body and put me down to the floor. Then boom i was back in my room floating above my body. And i was moving slowly

[@cornhq]

There’s a point where I lose feeling in my eyelids, it feels like they’re slowly opening, yet I still feel asleep.

[@FTOOsama]

Fr

[@alexiszl]

your body was asleep and your subconscious was awake

[@MrKing-tg7rz]

23 minutes in then I really had to go pee.

[@EarMonk]

Astral Peejection

[@mippettes]

I got to 28 minutes lol

[@sevman7]

Reading this makes me feel jinxed

[@aprilmarie3486]

I’m sorry but I just HAD to Laugh😭

[@ilovepizzaaa6442]

I read this comment..i have to pee

[@TheRaccoonboy]

I feel like I got relaxed enough but each time the voice came back I'd have to start over..

[@tiffanysoriano6850]

Omg! I’ve been trying to astral project for so long and even tho I didn’t totally succeed, I loved your video... I did it for 1 hour, I was able to see things out of this world and was able to lift both my hands but kept thinking am I awake? Is this my body? Or my soul? Trying to leave me? Also I kept feeling thirsty and dry mouth with an itchy forehead and nose, I didn’t scratch and it would go away but the itchiness came back; there was a really intense part where I was able to hear my heart beating out of my chest at the same time your video was going fast in the sound (that part was Intense)... the whole hour was an intense sensation for sure... thanks for sharing this! Will definitely try again tomorrow

[@judejohnson1337]

Lmaoo my body vibrates, I felt heavy but light at the same time, it felt like I was in a river just going by the current or in the sky, I moved my body n looked down to realise I had astral protected. But😂, He must of spoken and it jump scared me back awake🤣🤣😭😭. It felt like I had been listening to it for about 50 mins but it was only 18 minutes in where I woke up from his voice. Thx tho, out of all the videos out there this one works best for me

[@shayneoaks3739]

I wondered if he could spook and actually take you back when not ready.

[@jaeger4000]

@Lion Pride no sins here

[@jordaneellen392]

20 mins in... I felt so light and all in could see was all these beautiful shades of green, so I was trying to focus on the color, well I had a candle burning and the green turned into a bright white and it freaked me out because I thought my room set on fire. But I will definitely be coming back to this :)

[@estherdegraaff580]

Thank you. I love it!

[@veronicafernmoss4537]

I really appreciate the kindness and authenticity of your voice. I listened to almost all of it then fell asleep. I didn’t astral project but I will listen again and keep trying 😊

[@RichardSmith-qw7kh]

Hi pretty lady. How are you doing today???????

[@diegopc1357]

I’m not going to lie I’ve been listening to this for a few days now and although I haven’t astral projected my dreams have been way more than vivid. Almost too real. Good video! By far my favorite!

[@kevinsiegfriedpongasi7573]

damn girl same XD

[@terencejames909]

Yes good this means you are making great progress the same for me too I went exterior and met other life forms too read Bob Monroe or Monroe institute or hemi sync Google these thanks

[@camilla3874]

Astral projection happened to me, once when 16 yrs old and 5 yrs later, 21 yrs old. Both experiences started with sort of sleep paralysis and then a crack in my neck. After which I immediately hang on the ceiling of my bedroom. I could see a body laying on the bed. I knew that was mine. But I felt kind of indifferent about it. My perspective was abnormal. The room seemed to have heightened and was stretched into corners somehow. I noticed the window and decided to go through it. I flew over town.. Then I realized I was cooling of very fast.. It startled me and I felt a strong pull. In a split second I popped back inside my body, and woke with a racing heartbeat and blankets soking wet. Second time began same. The sleep paralysis and the crack at the back of my skull. This time I immediately stood by the door of the bedroom. I wanted to open it, but I couldn't get hold of the door handle. I realized that i was out of my body and turned around to check. And so it was, again I could see mt body laying on the bed. Only this time i felt tremendous concern for it. I panicked and wanted to call out to my house mates. I couldn't produce any sound. And then, as fast I had left my body, as fast i popped back in. Those where my two experiences with astral projection. Some time later i heard from a friend that i appeared in his bedroom, just standing there and watching him. But I have no recallings of having been there. From childhood on I have had many lucid dreams. Until the age of 28. Then it all completely stopped. Now, I am 46 yrs old.. I'll see what will happen when I am 49.. Hahah. 🙏🏼 Namaste, thanks for the video. It is my opinion though that guided meditation won't bring anybody into astral projection. I intuitively feel that silence is fundamental for real astral projection, or OBE. I am more interested in learning how to stay calm and focused and set intentions during this state of being. I think I will find my training in meditation and daily life. I would at last want to say that the more you want to astral project, the lesser the chance of having such an experience. It should happen by itself.. Without striving. Best is to let the whole idea of wanting to astral project, go. If your consciousness is strong and flexible it will happen anyways, at least once in your life time. Love and peace ✌️ Esther.

[@aspenmontgomery409]

it is only thru guided meditation that ive been able to astral project but only specific videos...I tried many with several different techniques to 'pull out of my body' but only one has genuinely worked. They helped me learn how to intentionally get to the vibrational point. All of my astral projection experiences have been intentionally sought so it is very possible to do so with intention; many have only ever experienced it this way. Granted, it took me continuously trying for about 6 months but prior to that I had never meditated nor ever even heard of it.

[@Malik28w]

55 mins... best experience of my life

[@randomstuff5237]

Brilliant! The best video I have found on this subject. . Thank you so much.

[@carlpaoli407]

Mr. Earmonk, AMAZING! I think this important to mention. I simply want to say your guidance and well timed suggestions / interuptions were so well placed that I was pulled out of dozing off at the very most exact moments to snap back into a conscious enough state to continue along the borderland state. Every suggestion kept in me in the visual space needed to turn visual into actual. Honestly I was aware of the tell tale signs very early on. Well done. This is a very rare, perfection of balance of all elemants. I have been practicing OOB for a long time. From silent techniques to Monroe Institute tools as far back as cassette tapes. All have had results. I want to share that recently I have been trying many of the uploads on KZbin and came across yours. This one... (Astral Projection S1) had immediate profound results. I did not use headphones, rather I just laid my iphone on my chest with the stereo speakers on the phone facing my chin so there would be some stereo split. Moderate to light volume. Started after about 6 hoThanksurs of sleep. Ill try again tonight.

[@mookjones2375]

How many times have you astral projected ?

[@gasstationrogers1886]

I keep getting the urge to lift my arms. My shirt moved and startled me. At one point I feel like my arms were being pushed closer to my side.

[@junebug0o0]

Have you tried sleeping nude? Its natural and your body can relax a lot more without feeling the stress of your clothing.

[@erykah326]

This was a cool feeling. Thank you. I will definitely try again and hope I can achieve more.

[@tatianamoore3138]

I learned about AP a few months ago and tried many methods. I have never had lucid dreams neither. Last night I found this videos and wanted to give it a try and for the first time had an amazing some what lucid dream where I could fly and I was performing realty check for the first time in my dream and it’s failed, it felt like in no sleeping world but I new that it’s a dream. So excited to continue! Thank you very much!!!❤

[@UFCaccesslimiter]

Perhaps I will visit my Brother in Federal Prison over in another State across the Country sometime, once I get this down.

[@Psilocyrin]

45 minutes then my phone went out of battery ✨

[@mehultalks8258]

IT DOESNT TAKES THAT LONG

[@HeidiHo1111]

Very insightful video, helped me a lot with affirmations. Thank you 💜

[@mitchii8489]

I literally felt my soul trying to leave my body but then i started sitting up oh my god i was so excited im going to try again soon

[@jessicajoslyn3583]

This is going to be my first actual try for this. I'm so excited! Lol. I'm getting myself prepared right now. I'm pretty creative and can bend my mind to my will for the most part. I see stories in my head like movies and I've done tons of sleep meditation story type stuff and dream like crazy, I'm going to bed early just to do this as long as I'm capable. G'nite all "Sweet Dreams".

[@oxyhcl]

Updates?

[@twistedbunny27]

Listened to this for about an hour but accidentally fell asleep:(

[@nokulungadlamini6789]

me too

[@planetashre7287]

Same

[@troyofficial1913]

This was working really well. It was more of a lucid dream then a Astra projection. I just couldn't get to be lucid. I needed some reminders after you finished talking and let the music come in and out

[@houndingaround8728]

Love this

[@zilla2854]

First 15 mins gave me extreme spinning sensation. I started to get really hot and felt nauseous. I had to stop. Anyone experiencing the same? Edit: I think it might be stress related. It doesn’t happen to me every time. Happened only that day which was stressful. I hope you guys can have better experience soon too.

[@user-gi5lf9xe4x]

i got really anxious and paranoid from it lmao i had to stop

[@bethsagebergstrom885]

I just read that you should actually start this 2hours before you want to wake up. Set alarm for that 2hours before regular wake up, when the alarm goes off, put your earphones on and listen while you go back to sleep. I've been doing it at bedtime. I don't work so I don't have a time to get up! Delimma, I say.

[@samanthahoover1132]

Ananzilla everytime

[@PaulaWilson444]

It’s very hard & one needs to keep practicing to achieve this, taken me years 🙃🔮✨🙏🏻

[@disruptedfrequency6575]

Dude i just accidentally had one 30 minutes ago for the first time ever. I had tried astral projection s couple months before but gave up because it didnt work. However, i was laying on my bed this morning a litte drowsy, and then i realized i started fading out with a large deep ringing bass noise. I understood from previous practices that i was about to astral project so i gave in and imagined moving away from my body and started floating away from my body. It was surreal. I didnt know what to think so i panicked an little and tried coming back to my body and woke up instantly.

[@antonellamicheli1082]

WILL TRY!

[@Lady-tz2lq]

I found this one last night and I felt all the vibrations and my body trying to pull away but the voice in the recording kept bringing me back and snapping me out of it..

[@EarMonk]

lady abreu there is a music only and a version of this one on my channel where the voice fades out. (Same name+ advanced) Try them out!

[@mukeshknayar6304]

Trying since 3 days...by morning comes to know that I have earphones plugged in😀😀🤣 going in sleep in 20-25 min ☹️☹️

[@arc027]

Same thing happening with me 😅😅😅🤣🤣🙌🏻🙌🏻🙌🏻 damn

[@zilla2854]

Same. I get dreams too but no lucid dreams

[@bearfooters9911]

Why i always see flying or in the clouds and i can sense my body flowing inside like a river

[@amylaws7201]

I felt the astrel leaving my body what does this mean?

[@krissu2173]

I have been using your guided astral travel videos for a while now. They do really work. First I was able to only explore around my own apartment, but after som time with practice I was able to go out and explore different places and connect to other beings and people I know. Some experiences were slightly disturbing, but I never felt too scared, because I always woke up whenever it felt too tense and it helped to bring awareness to my inner shadows. I wanted to really thank you from my heart for that incredible work you did - you introduced me to the whole new mysterious world that I never even knew existed. ❤

[@EarMonk]

😊 thank you for letting me know. You are most welcome

[@reginatruitt]

@@EarMonk I have tried this the last 2 nights. First night I was very relaxed and fell asleep. The next morning however I was very worn out but like more aware if that makes sense. Well last night I wanted to try again. And I don’t know what happened. I vividly remember going through a door but it’s not one in my home and I saw a very very long legged creature with really long arms. It had a jack skeleton type face. I got scared and backed up. I remember closing the door and said to myself to run and hug it . N Dr thing I knew I was hearing a really loud vibrating noise and then opened my eyes. My body was very tingling. Did I project? I never saw myself in bed but what happened?

[@michelleshellylewis9701]

Thank u 🐦

[@ook6267]

I opened my eyes and was like "wow im really doing it, this is so magical" went to lift my arm up and i was just literally laying in my bed with my eyes open lifting an arm up...

[@mitchii8489]

BYE cause i did it expecting my body was gonna lift LMAOO

[@moviesmania3566]

All I could do was feel my hands become heavy and heavy and as soon as I tried moving out the voice after every 2-3 mins in the recording made me feel back. But still so far the best and reliable video for astral projection

[@EarMonk]

Follow Your Passion Areez Ahmed Hey, if you feel like you don’t need guidance anymore try the music only version I uploaded. Have fun

[@vintagegirl5723]

Areez Ahmed T same

[@maggielombard450]

Amazing experience.

[@leahturner1380]

This was amazing

[@mazzym700]

everytime i watch these videos i get really motivated and think that i’m going to be able to astral project but then i start reading the comments and get scared asf🥺🥺😭 i really want to AP and im pretty spiritually aware as well as open minded so i think i could but since i’m open minded i start feeding into the demon shit

[@EarMonk]

Mazzy M have you ever done something that scared you in the beginning but as you tried it you realized, well that’s actually fun why was I so scared? That is what is happening. It’s fun! Just let go of all the stories and let the comments be comments. Focus on what is going on in your body

[@mazzym700]

EarMonk Sonic Meditation yes i have had those experiences before haha thank youu

[@meirandmike9352]

u can’t astral project without alll your chakras open if there open that’s when u have the power of the 3rd eye

[@kt9495]

Mazzy M Nothing can hurt you. You’re safer out than you are in haha. But seriously, if you are ever uncomfortable snapping back is an automatic response. There’s an endless other world to discover. It’s an adventure and if you embrace that you’ll be golden. ✌🏼

[@SomParRaaz]

You are wrong bro, Astral project is a lucid dream, everything only happen in your head but still incredible, as i know will success depends on this 2 focus, excited and fearless !!

[@alexianeyhart6252]

Ive only gotten 15 mins in and something snapped my mind out of it. My body and arms felt heavy like i was sinking in to my bed. And my everything felt like it was moving, like almost vibrating; what does that mean?

[@EarMonk]

Alexia Neyhart you start to enter the astral realm. You are right on track, practice relaxing further, nothing can happen to you, we have to get used to this new experience. When you get excited or frightenend your mind state starts to shift and you’ll come out of it. Have fun

[@lornabrand1871]

i have been reading peoples comments and they are very interesting. i think that the guided meditation is needed as although some say it interupts them i think that if you have never done this before its important to not assume that after the first time or after an experience that we know what we are doing , its only my opinion but i think its good to stay safe keep trying with the guide then gradually move on to other things i also sometimes want to rush ahead but its not always the best thing for me , hope everyone has pleasant and knowledgable experiences

[@julianmarrymepls8451]

felt like floating. Will try again soon

[@hayden6147]

Here’s my experience: This isn’t my first time trying this but it’s the farthest I’ve ever gotten. Was about 20 minutes in and I started feeling the buzzing sensation, and I could feel myself slowly separating from my body, then it was almost like something or someone in my room whispered “He’s coming” then I heard another voice saying “He’s going to do it this time”. I had an intense feeling of fear so I decided to open my eyes and come back, I couldn’t move but I could see what looked like a person standing at the end of my bed. Eventually It disappeared and I sat up. This was one of the scariest experiences I’ve ever had. I can’t help but feel Extrem fear when I try to do this, I know nothing can hurt me but I can’t help it. Any tips?

[@tanyabrown9839]

One time I woke up and found myself in an astral state and found I could hear what sounded like two kids playing in my room. I go to astrally roll over to look and one of them goes to the other "she's awake". It startled me completely out of my state.

[@mickwosika769]

I have AP'd a few times since an experience I had in 2018 where I was taken out of the body by interdimensional beings and where I passed through doors to get to the downstairs lounge where there was a 4-5 foot craft there just hovering and the most amazing light display I have ever witnessed. When I touched this craft and tilted it towards me it immediately changed into 2 beings. Anyway, after that experience, I was able to AP but for the last 12 months can't get anywhere near it. The fear element is very real! When I used to meditate and get to the point where I knew something was going to happen, my 3rd eye would open and I could see this being, like a Jackal with horns and yellow eyes, and long claws sort of kneeling across my lower astral body, I guess trying to stop me leaving my body. This scared the shit out of me and stopped me from trying for maybe 6 months but I knew that if I was to advance this is something that I would have to overcome. Anyway, I did and you can also. Just know that nothing can hurt you. Energy can not be deleted or removed. I stopped seeing this being although it was there one night when I turned over in bed just staring me in the eyes and pointing to my wife. I guess it was telling me to keep an eye on her and since that night she has gone through major surgery which were a success with the odds 90/1 against and I have learned Reiki which I believe is also to help her. I have come to believe that this being is one of my guides. Next time just do not open your eyes!

[@ellaattfield7012]

I have tried numerous meditations like this..I love them BUT I always seem to just fall asleep after 15 minutes and wake up not remembering what happened!! Maybe I’m just a really deep sleeper who drifts off quickly haha😂😂

[@sadewoodson6859]

Ur not falling asleep. Ur projecting Which makes it seem like ur body is sleep. Ur actually not real there. Ur soul is not letting u see everything right now. I have to keep working in the spirit. If ur falling asleep that fast during these. Ur leaving. Does that make sense to u? I’m trying to explain it clearly

[@tanyabrown9839]

If you are falling asleep when you shouldn't be eg if you werent tired, it may mean that your energy isn't ready for the experience so it checks out one could say. Keep working on yourself and you will learn to handle it better.

[@deadaccount6327]

Omg I’m 6mins in and when I released tension after exhaling I could feel my inner body trying to break free omg

[@havehope7451]

This is wonderful!

[@lucy9500]

closest I’ve ever been is making my body feel really tingly and then numb . I all of a sudden felt like I was flying and saw weird flashing lights . They were all zooming passed me . This was first person though . I hadn’t exited my body . I felt my eyes moving rapidly under my eyelids . For a brief moment after the lights , anything that came to mind I could imagine and see in front of me . Then everything just stopped .

[@futurerandsfm3191]

Hi. Earmonk. Question for you. Did you used any sound technology for this video.? Because as soon as I plugged in my earbuds my brain reacts and I feel a strong sensation in the middle of my forehead. Your meditation is great thank you.

[@EarMonk]

Rand Mil Hey! I used a soft 4 Hz binaural beat in this recording. 4 Hz are theta brainwaves, which are the brainwaves that can be measured while dreaming. For astral projection you also need to reach the theta state. The binaural beat helps to induce theta brainwaves. If you feel like it’s too strong, put the recording on low volume (so low that you can bearly understand the voice). Take care and have fun.

[@junebugg045]

Middle of your forehead is where your third eye is. Might have opened it.

[@nellyh6349]

I leave my body quite often and have since childhood, but cannot control when it happens. I still don't control the activities that happen when I do leave, but since listening to this, I have managed to leave my body by choice 4 times. I am working on control. This time was especially cool in that a portal of blue wavy lines opened up before my eyes and knew to step through. I felt like I'd seen the portal before. Normally I have to have paralysis but the most recent 3 times I didn't. It was soft and easy. Thanks! Also, I don't have the textbook OBE where I am up at the ceiling looking back at my sleeping body. I read that so often was the definition of an OBE (in the 80s...) I used to think what I was doing was not OBEs for that reason. I used to say that I was travelling astrally, because the two experiences seemed vastly different. My experiences with listening to this have occurred after 27 mins into the session.