AT HOME 20 MIN LEG WORKOUT (No Equipment Workout)

Say hi to me on Instagram!
_charihawkins

[@keithedwards9498]

Thank you for the simplicity of your befits. You simply give information that is needed to run well, not making running more or less than it is.

[@gregbaumann4770]

Another incredible and needed workout! Thank you SO very much for sharing, Chari! Your graciousness and generosity with your time is one of the MANY reasons you are loved and adored by hundreds of thousands! You have a great day and thank YOU so much for sharing!

[@nokia82ful]

Thank you from Germany. Very good job💜💐

[@christopherflores6137]

You're definitely stepping up your KZbin game! Another great work out - I needed this!

[@heartmatters701]

Excellent morning lower body workout! Thanks so much!!

[@rolandor.moreno7498]

Much appreciated. Great way to start the day. And appreciate the way you explained and didn't rush.

[@memocardenas9535]

You are a huge motivation to me! I would love to run with you one day! 😁❤️ You are AMAZING!!! INSIDE AND OUT! 😍 I am running a 5k this Saturday in Chicago Illinois called "Run Mag Mile". We get to run on downtown's main Street! I'm very excited! I lost touch with myself and had to push myself to get out there again!!! Watching you gives me strength!!! ❤️

[@lucyjade8426]

Great workout Chari!

[@tiagayepfa]

This was a great workout, thanks!

[@pmm5314]

💪🏼💪🏼💪🏼👏🏼👏🏼👏🏼 amazing chari🤗

[@MrTrackman100]

My legs needed this!

[@ShrienM]

Thanks Chari ❤️

[@minokkang9439]

Great !!!

[@paulrodriguezrevilla329]

thanks !!! I will try it in the next weeks before my next 21km ...

[@traylmixxed2290]

Thanks!

[@vladimirsin9237]

Тысячу лайков, 🤜🤛👍👍👍💯

[@sempervitaetmors]

After a particularly hard leg day, what do you do to combat soreness?

[@aylin6931]

Türkiye'den hello ❤ seni yeni keşfettim ve videoların ilham verici

[@mofahy]

First like 😘♥

[@josejaviervilchez]

I Love

[@CavoySanchez-iv4nh]

Hola ermosura como está ésa beyesa Buenos días señorita saludos desde sacramento California feliz navidad y próspero año nuevo ❤❤

[@Pradeepclasses1993]

Nice

[@Blurr1d0.]

Damn girl 😤😤😘

[@memocardenas9535]

❤

[@ValentinTorres72]

Tips for strengthening groins? I have bigger major muscles and my groins got left behind I guess. Every time i try to start working out again, my groin tells me no and is sore for days

[@Blurr1d0.]

15:35

[@Blurr1d0.]

18:26

[@ShivamKushwah-pd2vh]

I like you too work out

[@poirebalboa]

💙🤍❤️

[@apesord]

Great workout, but from the video it looks like you're not on the ground floor so I hope your downstairs neighbors weren't home!