at home pilates workout

[@lovelyhawaiigal]

As a 62-year-old (caucasian) woman, I so wish I had grown up when this healthy, beautiful body type had been appreciated like it is now! I used to play tennis and always had an hourglass figure but with thick, muscular thighs and an "itty bitty waist" and bigger hips. But back in the 70's-90's, I was always made to feel "fat" because I wasn't a stick figure model. Now I WISH I had my old body back! This young lady is totally gorgeous and what makes her even more beautiful is how confident she is!

[@jay0594]

Never too late to appreciate your body❤️

[@Sunshyn3Sam]

You still got the body sis, 62 is not too old. Just have to put in the work.

[@900ug]

dunno why you feel the need to mention that you're white. irrelevant.

[@Xayla117]

You got this i know i might be a little lady on the internet but i believe you can do this! Its not to late!!! ❤ abt me: Im gonna start doing pilates and I’m 12, i figured that when im older i would regret not working out so im putting in the work rn!!

[@refinedqueen2260]

In the black culture… thick thighs, big body and small waist were always a plus. The body on this lady is timeless in black culture. As my dad use to tell me, I can put anything on in look nice without revealing too much skin.

[@Jules-ql9tg]

Dog bird 10x per side Leg life to push up 5-10 per leg Leg lifts 10x per leg Side plank oblique crunch 12 per side Plank taps to mountain climber 10x

[@cierrabaker9854]

This is the comment I needed lol THANK YOUUU

[@Jeniro_2]

I love you

[@srcasmr]

i'm obsessed with your hair your gorgeous girl omg

[@anigboguchinazo1068]

What are you talking about

[@anigboguchinazo1068]

Just hair

[@joyhudson5674]

@@anigboguchinazo1068 What do you mean ? They can’t like her hair ?

[@gabrielleford5856]

Yaaas!!! I have achy joints, so I love how these aren’t super high impact!! Keep em coming!!! You look great btw!!!❤❤💪🏽💪🏽

[@meltermail]

What is yaas 😂😂😂

[@c.w6593]

Pilates is great for slimming and toning!!!

[@polescodes]

I currently look similar to you! 5’7 175 and small waist but chileeee this bulk has me insecure. Def going to use Pilates for toning and stress relief as I lean out and move down to 2 days of weights!

[@Tiffany-un3hw]

Yes!! Ankles weights. I also use them while doing by Pilates.

[@SivanahBeaivi]

Go gurl! You are inspiring

[@danielsbilal9615]

She finnnnnne

[@sofalicous101]

Keep coming back to this one! Love it 💕

[@shielacruz8999]

You are so pretty girl ✨️

[@miti342]

Hopefully this is your channel bc I have been following this routine of yours and I want to thank you for sharing

[@deniseishere]

her name is Taliyah Joelle. this is her channel youtube.com/@taliyah.joelle?si=tyRw271yr_50ekvl

[@ykeshiazamore5625]

This is actually her channel youtube.com/@taliyah.joelle?si=PD7q3_j-6ecuofW3

[@ykeshiazamore5625]

Taliyah Joelle

[@deniseishere]

@ykeshiazamore5625 can you see my comment? i commented the original girl a few days ago but i don’t see it anymore. i think they deleted it 😭💀

[@ykeshiazamore5625]

@@deniseishere really?! I didn’t see it. I think they did delete 😂

[@TheBlckPnther]

Great job!! 👏🏾

[@kreativegodis9044]

Inspired ✨💚🤞🏾🥹

[@Hahalola1234]

Gurl you are literally goals🙂‍↔️😍

[@janiemartin9531]

Feeling inspired!

[@jonbowles508]

That's right you are a badass and now you're inspiring others as well😊

[@bsinclair6264]

Girl you did not have to bless us like that 😍😍😍 😂😂

[@leilaholland1052]

Do I need the ankle weights? Or does it just give more weight ?

[@Taquew]

You are literally so beautiful❤

[@sheridanhauserr]

Love it 😘

[@camchronicles9839]

I love her!😍

[@anigboguchinazo1068]

I have downloaded it

[@bonnieballentine5910]

Are those ankle weights

[@CilasSilvaLeite]

Go ahead. JOB. Brasil 🎉

[@LexiDoodleDoo]

The little belt yesss

[@MaseraSteve]

Quite confident to do this after seeing similar exercises twice! I Thought It can't be done without complicated tool. P.S Damn, you reminded me of that a street fighter character once. I thought nobody in real life could pull that look with similar outfit and physique too! dunno the name though..

[@calaispurcell5196]

Girl you are so beautiful 🤭 but um I try to do the same thing but question how do you have good balance I keep tipping over 😅

[@non-se1dk]

Such a pretty girl around

[@Riritualws]

what does a 10 x rep mean? i have never been able to understand it 😭

[@rynelic]

10 times

[@Mimiscellaneous]

“rep” is short for “repetition”. Aka how much you should do said exercise. Ex: 10 reps squats = do 10 squats. For your future knowledge - you may also see the word “sets”. This refers to how many groups of reps. Ex: squats 3 sets 10 reps (can be written as 3x10) = do 10 squats 3 times (for a total of 30)

[@avonfettydale9166]

Body is crazy lol since nobody else is gonna say it

[@quesiajmmoya657]

Who is her @?

[@ms.d3807]

Hola, ni se porque estoy aquí, yt me recomendó este video y muy bien porque soy fanática a las olimpiadas desde Londres '12. Y bueno sobre el Sena en el proceso de limpieza hasta se encontraron con bicicletas oxidadas y en la competición, hubo atletas que vomitaron y una incluso terminó ingresada en el hospital por una bacteria

[@Daniiib96777]

The natural bbl that people pay for 😍

[@zealbell7817]

Do you know her name trying to find her page

[@Daniiib96777]

@@zealbell7817 noo i don’t Im sorry :(

[@fat0m.07]

I do, taliyah joelle

[@fat0m.07]

@@Daniiib96777she’s a fitness influencer too

[@Whynotcreate]

So just do 1 rep?

[@noneyobiz330]

Very strong ❤️

[@justme2272]

Oh that's how I needta use my lil ankle weights🤔🤣.ok sis 👌

[@manuelamaya4095]

SHE HAS MY DREAM❤❤❤❤❤❤❤

[@bri678100]

Started doing the workout before watching the full video. I just want it to be said. I did the mountain climber complex but I didn't like it

[@PiotrKaszuba8403]

Please share what is the title/artist of the song in the background.

[@foasha]

Song is called "Language" artist is Brent Faiyaz

[@shaniathemen]

You could also give the creator credit for her video 🙄

[@__rachel___]

Bawdyyy

[@court1435]

Anyone know where the shorts are from 😩😍

[@harperandozzy]

God bless u

[@simonachaudhary2690]

Ur so pretty

[@racoon_pilates]

Gorgeous!

[@ashleyquiroz1414]

Also I want to see some more Disney movie reactions you have never seen before but ofc just do what you want to react to and whatever makes you happy. I’ll also recommend watching rwby again just because it is so good !!

[@tecknoid659]

What’s the difference between Yoga and Pilates

[@mohina8432]

Doood yoga and pilates are very very different things

[@DaughterOfChrist1997]

Pilates is healthy. Yoga is a spiritual practice with harmful consequences, it’s not to be appropriated.

[@chubbiturtles9818]

watching you workout makes me tired 😂

[@fadiasrecordingagain2998]

Does anyone know her name??

[@Sepkanitah]

always start with the hundred when doing pilates ... always

[@MiriamG1988]

🔥🔥🔥🔥

[@jusantos__]

Which is @

[@angelicamuse]

@taliyah.joelle

[@packlifeentertainment9263]

Shorty got the righ posture 😅😊

[@WILDGUY-YT]

I was told these were hard female workouts EZ

[@ChristianWarrior923]

*💖💗💖NO NON-SENSE LOVE💔💗💖*

[@L.Nothing]

What color was her chair?????????

[@kimberlyglover86]

Body Goals ❤Legs, Waist, Toned Body…

[@daisyreyes3450]

So beautiful ❤😮‍💨

[@milkandhoney7879]

I pray this message is received. the Holy Spirit warned me & my family during sabbath that the war will start around the eclipse, 4/8/24. He told us to read the story of Jonah. USA had 40 days (from 3/1/24) to repent. please return to Torah and leave these man made religions, repent for all sins & put your faith in Yahusha. Amen! Israel (african american/caribbean) people our king is coming.

[@JeziNew]

This is not Pilates. Pilates consists of smaller slower movements engaging the entire core with every movement. But good try

[@jairoquintero5105]

Ok!! ok!!. repetit please. Thanks.

[@EM.E99]

💙💙💙💙

[@Jenna-vj2ju]

Gorgeous girl

[@f3vermore]

body is teaaaaaaa

[@Justarie_]

What’s her page

[@Angelinesekle]

Taliyah Joelle

[@angelicamuse]

@taliyah.joelle

[@Ty-mr2kq]

What's her @?

[@angelicamuse]

@taliyah.joelle

[@joesielskisr4911]

Beautiful ❤️❤️❤️❤️❤️❤️

[@SemajNonnac]

I train & practice, professional boxing, kick boxing, an defense & offense tactic, I am civil citizen, I am time oriented, with there precise depth, there interior with each verbal content.

[@SabaAlavi-f3d]

Are you real???

[@ManoelNeto-f7s]

Show que visao

[@deanwhinchester139]

who is she? what’s her @?

[@angelicamuse]

@taliyah.joelle

[@ms.ladysanders3939]

My knees could never!! 😢

[@meltermail]

Your fine

[@suailraud8454]

Ndrobha

[@deniseworld5327]

Help me please u lock nice

[@perkyes]

gyat

[@l-libre7917]

Cauchemar

[@missali2u]

😂😂😂😂😂

[@Mochi-gk7ew]

I genuinely feel like the smaller version of you… except in the thighs, #thiccthighgang ❤

[@holaxchristine]

You’re doing it too fast

[@panero718]

That 🐱 fat 🤩 you are healthy all around 🥰😍 Nubian queen !!

[@DaughterOfChrist1997]

That’s absolutely repulsive

[@Just_a_benchh]

@@DaughterOfChrist1997Right? Why did he have to talk about her vagina??

[@DaughterOfChrist1997]

Not watching this. Please protect *yourself* as well as others by dressing appropriately 😢 The thumbnail is not good, it’s shocking, and has nothing to do with pilates. I wish you the best.

[@girlk1598]

Nope. Long oblong

[@adelinebaumbach1514]

It’s @taliyah.joelle !!!

[@brevdkth4437]

What’s her TikTok @ ?

[@nuriavenancio3844]

Taliyah joelle

[@nuriavenancio3844]

Taliyah Joelle