Australian Championships 2019 -- Cauchi vs Ang vs Zinghini

[@chilidog069]

Putting your chalked up hand on the judge's sleeve 😂😂😂

[@Hozzilla75kg]

Lol

[@inyourdream309]

Suit

[@JohnPaulCauchi]

Lmaooo its a Powerlifting meet - inevitable 😂😂

[@L3x4Pr0ne]

Jp, those deadlifts looked bloody beautiful.

[@Bundun]

Chest chest chest chest

[@SupremeSportsPT]

Phenomenal competition. Outstanding execution with lots of made lifts & multiple lead changes. Exactly how powerlifting should be. Cheers to all.

[@SupremeSportsPT]

And I LOVE the 1kg rule!

[@IvanDjuric300]

Well done man. Keep it up. Your strength is impressive!

[@rel8m868]

Congratulations, well deserved champion

[@MeharBhogal]

1 like = 1 pray for referee at 12:33 who realizes JP just chalked her jacket.

[@roseli4928]

Congrats 🔥🔥

[@jbrown259237]

I love this, thanks JP

[@gorohuganiga4268]

JPC 3rd DL attempt looked like rpe8... amazing video btw

[@kezcauchi]

Mum's giggle at the beginning of the benching hahah cute

[@fallingwickets]

brilliant stuff jp....HUGE congrats, p.s even the beard looks all bulked up and ready to go

[@MichaelCowann]

Why so many od numbers?

[@AlessandroAntonetti-v2r]

Apparently with the new AUS PL Fed you can make those kinds of increments even if they are not record attempts. So all 1kg increments are allowed

[@MichaelCowann]

@@AlessandroAntonetti-v2r interesting

[@Jackhardman93]

Different plates are used . Samtek have different competition set to eleiko in regards to plates under 5kg

[@marriottperformance]

lowest increment is 2.5kg if its a record or international i think. dont quote me on that

[@ESBJacko]

Way more exciting than worlds

[@Edgarisftw]

ESBJacko uhh yea... no

[@JohnPaulCauchi]

I disagree lmao

[@AsifIqbalMunir]

Forever hitting the pins on bench

[@ayobakare3897]

well done! congrats to everyone!! :)

[@TunnelVisionAthletic]

Can you explain what Will means when he says 'hamstrings' for your squats?.....

[@ucPham-jw9ix]

push the hip backward to stretch the hamstring in order to bounce at the bottom, the hamstring acts like a slingshot

[@svmuscle7677]

What Pedobear said.. the lowbar position has its way of activating the hamstrings, and its important to learn how to stretch them out and use them as much as possible to assist in hip extension

[@Hozzilla75kg]

@@svmuscle7677 any video to further explain this

[@svmuscle7677]

@@Hozzilla75kg there are several, most recent one mark rippetoe posted is named "Why We Low Bar Squat l Starting Strength Video #7".... he does a good job explaining it

[@Hozzilla75kg]

@@svmuscle7677 thanks man. Never heard this cue before

[@Kelvinjan]

77kg weight class? Wish we had such a thing in the US.

[@patpaof]

Kelvin Jan what’s the weight classes there ?

[@Kelvinjan]

@@patpaof in USAPL, they follow IPF weight classes and then in a few other feds, they go with IPL.

[@Gongchiu]

Congrats JP, however, is it just me or is there more knurl on one side of the bar compared to the other? Why did they choose that bar for comp? That's weird

[@scyber]

It's a sticker :P

[@gauravsagar4592]

Jp not wearing a belt during deadlift...🤔🤔

[@mfa-FH]

Ive noticed something.. Few years ago i saw u always squat in heel shoe.. Now squat in flat.. What made u change ur mind?

[@JohnPaulCauchi]

F H feel stronger bro

[@MonsterFishKeepersPH]

12:34 the judge was like, what the fuck

[@habrasbabras6486]

Hey man new subscriber can you make a video about pulling the slack out in conventional ? Thanks alot and CONGRATULATIONS !!!!!!!!!!

[@Andy-tf2il]

Excellent! Any PBs?

[@sva6774]

Congrats man you great Greetings from brazil

[@harrisonsloan6036]

How come no belt for deadlift?

[@ronan5115]

Why do they put the yellow plates outside the clips

[@JohnPaulCauchi]

ya trialling a system where they load plates on the outside of the collars for faster loading. Didn’t help that much tbh

[@ronan5115]

That 286 moved like fucking air

[@c510sony1]

Congrats and great meet! BTW I just noticed you grip the bar wider on your left during deadlifts, why is that?

[@JohnPaulCauchi]

Daryl Yue I don’t

[@c510sony1]

John Paul Cauchi oops sorry thought the sticker was part of the knurling

[@danieljonsson2384]

JP goes for next years worlds?

[@whowatchesthwatchmen]

He's not competing in IPF affiliated fed

[@danieljonsson2384]

@@whowatchesthwatchmen Ah ok. PEDs?

[@kenpachistrength5193]

@@danieljonsson2384 I believe the AUS ipf affiliate was kicked or something from the fed, I think AUS just has it's own fed now

[@MeharBhogal]

@@danieljonsson2384 No. Separate federation outside of the IPF. World Powerlifting/WP.

[@inyourdream309]

I wast here to turn u down But Taylor totaling 790

[@3terminatorgr]

77 kg class?

[@mitchsandridge]

Beltless dead damn

[@ayushsaha8552]

The way he picked the belt up from the floor was akward .