Autistic Burnout⎥what is autism burnout and how to cope as an adult⎥

In this video, we will go over what autistic burnout is, how it manifests in ones life, and coping strategies when you find yourself in autistic burnout. As a late diagnosed autistic woman, understanding what autistic burnout is, has helped me honor my own limitations while simultaneously embracing my strengths.
Depression vs. burnout -- • Depression vs Burnout ...

[@gremlingrandparent]

i think i'm experiencing the most intense/longest burnout i've had since realizing i'm autistic. everything you said, especially about not having the energy to make food for yourself, resonated so deeply. i've been eating so poorly because i'm just so mentally, physically, and emotionally exhausted, and my chronic illnesses have started to flare up too. i've been watching so many videos about ASD and burnout and shutdowns, and finally being able to put into words what those feel like, and having those experiences validated by other people on the spectrum experiencing similar feelings, is so incredibly comforting and helps me feel less alone. thank you for these videos, i'm v excited for more 💕

[@neurodivergentme]

Finding a community when you've felt alone for so long is incredibly powerful. Talking to others who experience the same things I do was one of the most important parts of healing for me. So happy to have you here! 💕

[@faeriesmak]

I hope that you are feeling better!

[@airinkujo3207]

my ableist parents want me to stop pretending to be burnout and start being normal again. i think this is sign for me to move out because i have had very scary nonverbal episodes and falls because the stress is getting to me my stims have also become more erratic and i find myself talking out loud more frequently as i try to counsel myself and get everything i need to get done despite my very frequent episodes that level me exhausted and depressed as i myself gradually lose my ability to function. i haven’t done my laundry in months, showering is becoming difficult especially washing my hair, i only eat because my dad helps me by reminding me when to eat, wake up for school and get ready for work. and yet my mother insist that i’ll be better once i start behaving normally again, i can’t believe my mother is the reason i mask so heavily and get suicidal. i was doing so well but because of my severe episode she says i demand her an apology because of what i did and how i threw a show on. does she know how often i think of drowning myself in my bathroom or throwing myself down the stairs because if i have physical injuries then maybe i’ll finally be taken seriously. i even started biting myself again, something that i haven’t done since i was a child. i’m doing my best to fight these intrusive thoughts but it is very difficult. i have been calling the crisis line everyday for the last couple of weeks even my regular therapy isn’t providing relief or insight into my behavior and why i’m so darn sensitive lately. i wish there were more resources available i want to function again and take back my life without needing to mask just so that society accepts me an doesn’t see me as a liability. i love my job but it is physically and emotionally demanding i can’t just be in my npc customer service voice and bury myself in work. i feel like a failure of an adult. i don’t want pity nor sympathy i just want answers, what is the next step. i have never been one to advocate for my needs seriously but this time i’m not giving up because my survival depends on it.

[@jennifermcgraw9473]

I am in a burnout/depression. The guilt of not being able to be the kind of wife and mother that I want to be and used to be is so hard to deal with. Thanks for talking about it.💛

[@sophiekerr8964]

Hugs hugs hugs! (Or if you don't like hugs, good vibes) even doing something small helps sometimes, even if you don't think it's much. Take a shower, have a glass of water, stretch. It gets better.

[@delilahhart4398]

I'm sure you're a good wife and mother. I hope your husband is educated about autism, so he'll hopefully understand where you're coming from.

[@neurodivergentme]

Ah, the guilt... I know it well 😔 I'm sure that you're an amazing mama and wife but I know exactly how you feel. I hope that your husband is understanding and available to support you in the ways you need.

[@Backforthefuture]

Thank you for posting this comment! I only found out im Autistic last year at 46. have 2 ASD children who I feel I HAVE to set an example for.. I’m in burnout and feel so guilty as a wife and mother. Hope you’re doing ok now ❤️

[@kierstinvanderjagt5711]

I relate to what you are saying so hard. Big hugs.

[@eisdamme]

I've been in burnout for almost three years, maybe longer. Moving states and a change in everything about my life (privacy, space, belongings, transitioning from working to ssdi) triggered it big time. (Add chronic illnesses and a couple deaths in there and it's just ...idek.)

[@Truerealism747]

Do you have fybromyalgia

[@eisdamme]

@tomsale5142 I do, but I also have Ehlers Danlos.

[@Truerealism747]

@@eisdamme me to well heds commonly comorbid awaiting genetic testing at 43 my mum obvously had it and had severe ms just lost her do you think the burnout causing more pain than the eds as the brain causes so much if the pain I've read collegen to

[@neurodimensions7509]

I honestly think I had my first burnout when I was in middle school. My classmates started to notice I stood out and all of my childhood friendships ended. I hadn’t started masking yet but I was in a state of confusion. I remember feeling exhausted and having a lot of anxiety and meltdowns. I felt anxious about having a serious illness that was making me tired all the time. This was the start to what eventually became masking when I was in high school, escalating mental health issues, and finally getting diagnosed after completely socially withdrawing throughout college.

[@liyanai151]

Well this explains why my office job was so unbelievably exhausting for me. Adjusting to office culture and etiquette was so difficult even when we were doing telework and so much of it is still foreign to me.

[@delilahhart4398]

Sometimes I want to crawl into a soundproof womb.

[@ciaraskeleton]

I didn't know I was autistic until this year. So I'm not used to knowing what will contribute to meltdowns or burnouts and it's ..a learning curve. The biggest thing that impacts me is change. This week has been full of drastic change and chaotic events. None of it was expected so now I'm burnt out whilst trying to process all of this change and uncertainty. I'm in Autistic hell, I have to laugh or I will cry. Never underestimate how much change and uncertainty contribute to burn out bc of the emotional overwhelm that comes with it. Same for anything to do with people. I need to drastically lower my expectations of myself because this hit me like a tonne of bricks and I'm barely hanging on. It's very frustrating to be a perfectionist who wants everything done yesterday and to be a person who gets burnt out by normal human life.

[@christinehouser]

Thank you for this video. It describes me perfectly. I'm deep in my autistic discovery rabbit hole. I have no doubts. Had imposter syndrome. Yep, my list of traits is too long, childhood traits, and stims. I just need to get my official diagnosis!

[@a.bielski]

Wow!! My burnouts are the same.. Food isnt at the top of the list and I struggle more when im burnt out. Everything you talked about is what i go through. its refreshing to hear others are similar to me🤗Im 47 yr young lol and i have not yet been officially diagnosed. But.... i know im on the spectrum, i have done so many tests and theres no denying it.. I feel i have to actually go get officially diagnosed as my close family and friends will need to know. But deep down i know. All my life since age 4 i knew i thought differently. My siblings and friends also knew I was, there words.. Bit special, weird at times, over sensitive, gets depressed and anxious easily, do things to stimulate, eg pick at my nails (ive always done this since 4) hate public spaces that are noisy and congested. Cities are not good for me. Have to sleep with earplugs in to drop off to sleep. Too many people talking at once can also make me loss it lol..list goes on..Ive pulled away from alot over the years, and felt like I didnt belong to normal activities, jobs etc.. I finally feel like i now know why... Im 101% sure im on the spectrum.. and im ok with it too..😊

[@Scentofrain.]

Your content is quite helpful but I'm finding the audio quality to be almost painful. A cheap lavaliere mic could greatly improved the audio and make your message more accessible.

[@neurodivergentme]

I completely hear you! I film in a super small shed and it impacts the quality of the audio. Considering my videos are centered around neurodivergencies, it's especially important to me that they don't impact sensory experiences in a negative way. I just ordered a mic so hopefully by my next video the audio will be less harsh. Thank you 💕

[@Scentofrain.]

I've been teaching myself how to make videos. I've found that covering surfaces in the recording room with blankets is a super easy way to vastly improve the sound recording.

[@ThePsyForce]

@@Scentofrain. nice tip!

[@kanchangoldwasser2562]

I relate to this video so much. Super comforting to know I’m not alone! Thank you!

[@shadowfox933]

One of my favorite "burnout friendly" foods is frosted mini wheats. It's fast and easy (as are all cereals), and it has enough sugar to bring your blood sugar back up while still being rather healthy. Try it sometime, maybe you'll like them, maybe you won't, but it never hurts to try at least once

[@wowsers9923]

Instant mash with frozen vegetables for me! No rotting food in the cupboards and fridge. No refined sugar. Fibre, carbs and vitamins. No guilt, no sugar spikes and crashes.

[@wowsers9923]

This soup is really easy. Put the hob on medium to high. Heat some fat/oil. I use ghee or clarified butter (tastes good keeps longer than butter don't have to use much don't have to buy often.) You can use whatever cooking oil or fat you have. Heat a little up. Fry a handful or two of frozen veg. I use a carrot onion celery mix. Some leeks and some spinach usually but what you have is good. Pop that in the heated fat stir, season, I go to town on the salt because I don't use a stock cube. I also use pepper and a grating of nutmeg. Then, pop the lid on. Put a full kettle on to boil, i use this as a timer/reminder of what I'm doing. When the kettle has boiled put in enough water to cover the veg and a wee bit more. Just a touch. Give it a good stir make sure all is not frozen. Let simmer for a mo. Then put in two dessert spoons of instant mash and give a good stir. If it's too thick add a bit of water, too thin a touch more mash. Use a hand blender done. If you have it a bit of cheese on top if not all good. I try to have a loaf of sliced bread in the freezer too. Very handy for toast and some kind of nut butter and banana.

[@christinehouser]

@@wowsers9923 this sounds delicious! I love making soups because they are extremely easy, nutritious, and tasty!

[@wowsers9923]

@@christinehouser Thank you 😊 I'm on a chop everything into a salad add cheese and toasted seeds buzz at the moment!

[@AlexandraGarnett]

Great video! I am myself still recovering from the burnout since January 2020. It’s been over a year and I still find it hard to eat and drink regularly but I’m extremely lucky to have my partner who loves to cook and is taking care of me. Your video resonates with me and my struggles. Fantastic tip with the freezer!

[@neurodivergentme]

Long term burnout is tough! I'm glad that you have a good support system to help you. My husband doesn't do a lot of cooking but definitely helps in other ways and I'm so grateful to have him.

[@AngelStarHealer]

Thank you for making this video

[@spookyanalyst9432]

I find myself in an Autistic burnout. Been wondering why I am feeling off today. 😕 Thank you for posting this video

[@sophiekerr8964]

I love that top! Also yeah I get burn out so easily, it is not a lot of fun

[@neurodivergentme]

Thank you 💕

[@caitlynlytzki2393]

Omg every video of yours that im watching i am relating to so deeply.

[@TheWilliamHoganExperience]

Burn out and shutdowns are no joke. I got my diagnosis earlier this year - ASD level 1. Still wrapping my head around it, but everything in the past makes a lot more sense now. I've experienced several periods of burn-out and shut-down over the past 40 years. The first cost me a high school diploma. Following ones cost me careers as an architect and as a college professor. I became suicidaly depressed after the last one, something that lasted for 8 years. Ketamine infusion therapy snapped me out of it in 2018. One treatment. It's exensive, but it was a miracle for me. The anxiety and shame that drove my depression / shutdown immediately stopped. I became productive again, and started practicing architecture on my own. Anyone - autistic or not - suffering from depression or shut-down / burn-out should consider the treatment. It has over 20 years of serious medical based research evidence supporting it's effectiveness. It all started at Yale school of medicine in the 90s. Google "Ketamine infusion theraphy for depression" for more information. Anyway, great topic - thatnks for posting your expereinces with autistic burn-out. I think we burn-out with certain (most) people too because of the shaming / invalidating way they tend to treat us. Not good. Maybe another topic to delve into...

[@gregoryburne5251]

Lovely and nonconformist backdrop. Love it.

[@samf8405]

I get so burnt out after nearly every social interaction ;-; I hope this isn't too personal, but would you ever consider making a list of your stims and/or showing what they look like? If not, that's totally understandable. But as someone who's just starting my adventure down the ASD rabbit hole, I understand the concept of stimming, but I think I get a little confused about what makes autistic stimming unique to autism, especially considering that most sources say that everyone stims. I assume autistic people probably do it more, and maybe there are specific movements that are more common in people with ASD, but I'm not 100% sure. I've also heard some conflicting information regarding stimming. Some people have said that stimming is involuntary in autists. Others have said that it's a choice. My understanding from this is that most (or all?) autistic people *need* to stim, but many can also choose not to if they want or need to stop. Is that accurate? If you made it this far, thanks so much. I appreciate your time and attention :)

[@neurodivergentme]

I have thought about doing a video showing my stims. When I was learning about autistic traits, I totally thought I didn't stim because I didn't actually know what counted as a stim. I definitely stim 🤣 From what I understand, autistic people do need to stim but can choose to suppress it. When It's suppressed you risk the chance of experiencing burnout, meltdown, or shutdown. I'm only recently starting to understand and appreciate what stimming does for me. My most frequent stims include joint popping and stretching in a specific pattern, chewing my cheeks & lip, picking my cuticles, frequent throat clearing, and air swallowing.

[@TheINFP_Diary]

Im in the same rabbit hole as you, from my experience (not diagnosed) my "stims" are extremely involuntary most of the time (basically all my life) until recently as I started learning about ASD, I've started to embrace the feeling of when my body wants to stim (usually I try my best to suppress it in public though) I personally describe it as the feeling of a sneeze coming on, and everyone knows how agonizing it is to hold in those! The best thing you can do is just let it out! However that may be :)

[@Astharia]

I can't watch this without crying because I never in my life have been able to hold a job. And it often took me two years to recover from three months of work. People told me it's depression but I think it is ASD since I researched that my whole life made sense. But I am afraid to go round and say I think I have that because even doctors treated me like they don't believe me. Even though I first diagnosed myself with all the things I have and it later proved to be correct. Like ADD, PCOS and C PTSD. But people who don't know me don't know how well I do my research and think I am a hypochondriac or sth. I am so frustrated with all of this.

[@Catlily5]

Longest I held a job is for 3 months.

[@PSG81]

I'm like you can't hold down a job. 40 now and 10 months is the longest job. ASD, ADHD diagnosis at 37

[@Janaely]

I just got diagnosed as autistic a couple months ago. I'm fairly positive I've been experiencing somewhat regular burnouts for a long time. Like you related, chronic pain/illness lowers my limits a lot. Somewhat ironically, I have to thank my developing chronic illnesses for helping my therapist ascertain I should seek an autism assessment, and helping me get my diagnosis. Before getting sick, my masking abilities were fantastic. My therapist admitted she doesn't know much about autism, so I'm gonna use my notes from your video and from other creators' autism burnout videos to help inform my therapist more about autism, autism burnout, and depression. She also diagnosed me with major depression; while I do have winter depression, depression as a condition has never felt like it fit me enough. Eventually I'll find a new therapist, after I learn/process more and get married and move across my state. I deeply appreciate you for making this video, and for growing the autistic community 💕

[@arthurmiller4038]

Really glad to hear that i'm not the only one who's having problems working full time. But still if i allow myself to take my time off anxiety kicks in that i won't keep my job for long by doing that

[@neurodivergentme]

I know the feeling. I've been pressured by jobs to work more hours... I have a hard time saying no so I would but within a couple of weeks my performance drops and I'm in burnout. I know that this isn't applicable for all jobs but I really wish that I could be paid for my services and not my time. #goals

[@arthurmiller4038]

@@neurodivergentme exactly, life could be so much easier if jobs were paid by service and not by time. It makes a job feel more like being a slave. Is there a chance you could do a video about aspies and worklife? I really struggle at work and think about changing to a part time job or self employment, but have no idea how to initiate it.

[@TheINFP_Diary]

Just listening to this video I can't even sit still, it's like the words you say are stressing me out because I know they're true for me ( I've been experiencing burnout since december of last year) , and I know I need to hear them, I can proudly say I made it to the end of the video and appreciate everything you've shared with everyone ❤️

[@kierstinvanderjagt5711]

my burnout is so intense right now. I'm getting vertigo all the time and feel so overwhelmed and exhausted. I just blocked toxic family members from calling or texting. I hope I can start to heal now.

[@laurens9663]

I was just diagnosed 5 days ago. Ive been in therapy for a completely different reason. And my phyciatrist was the one who started the discussion. I knew I was ADHD because I was diagnosed at 8 and had alot of issues growing up. All this is really new to me but this resignates to my life right now. What are some styming behaviors? I know the basics life flapping but I haven't been able to figure out what I do yet. Except I like staring at the fan. Im constantly drawn to stroll on my phone.

[@Solenne3]

I'm so grateful I found this. I'm actually a RDN and can relate to so much of this. I'm trying to let go of judgement as I realize that even when I'm on top of eating well and exercising (as my body allows) I can feel so fatigued and know. It's related to overwhelm from work and some kinda of social interactions. I have ADHD and PMDD and have been wondering if I have Autism or am a HSP. This last week I have been extra sensitive to sensory stuff and more drained from people. I took this Camouflaging Autistic Traits questionnaire and scored so high! Since then I've been extra emotional recognizing how hard I mask and have all my life. I think I'm beginning to feel burnout. I'm going to talk to my therapist and my manager about this. Let me know if you have any other videos you recommend.

[@shawnaaustin3396]

I used to work 90 hours per week. And in a male dominated field no less with a long history of SA. And in the aftermath, I am a huge mess. I am barely able to function. But I have to for my family and it is quite literally killing me. Nobody helps me and I feel the weight of the world on my shoulders.

[@tamarakist6875]

i just realized why i was sick so much in school…

[@katedhotman9282]

i relate to this 1000% thank you for posting

[@JennyEliz_IstheShiz]

This describes my fibromyalgia to the T. I wonder how many people diagnosed with fibromyalgia are actually burnt out neurodivergents...

[@Truerealism747]

80 percent I've found out at 43 I have Asperger's add had or eds CFS 27 years fybromyalgia 6 same thing neurosthenia they no what it is don't tell us correctly check out Dr lenz add connection

[@kimtodd1803]

Thank you it's seems like ma'am your my voice of what I have been saying to my drs but they still base it on my bipolar. But I feel deeply inside since childhood there more that what meets eye. Young child myself I would pull and yak my hair, bang my head on walls, hit myself, feel with guilt, lot of sensory issues especially in light and hearing.

[@Catlily5]

I have Bipolar and Autism.

[@LondonBow]

Very interesting video but could you try and improve the vocals as it would be a lot easier to listen to, it's quite echoey and maybe an external microphone would really boost the vocals.

[@Luccareed2004]

How do you slow yourself to rest and be burnt out while maintaining a job and adulting? Sometimes adulting & life just doesn’t allow for burn out time.

[@francesbale1409]

I think im having my first burnt out that i have been able to differentiate from depression. I am in a bad way right now i just worked so much and now i have absolutely nothing left in the tank

[@elanafonfeder9533]

Thank you for sharing

[@anjachan]

I can relate!

[@donkeeefarms3795]

wonderful thank you

[@delilahhart4398]

I've been lacking in energy for the majority of my life. I'm not asking this in jest, but is it possible to spend most of your life in a state of burnout?

[@neurodivergentme]

I have heard of people spending 10-20 years in burnout.

[@Catlily5]

I feel like I have been burned out since I got an illness like chronic fatigue syndrome.

[@Truerealism747]

@@Catlily5 any pain

[@Truerealism747]

@@neurodivergentme do you have fybromyalgia

[@musicfan712]

I have aspergers. I was also a late diagnosis. What has been your experience with dating? Would you ever go to a chiropractor

[@neurodivergentme]

Dating was a complete disaster before I met my husband in my early 20's. I've been to a chiropractor and it's helped but is expensive to keep up with.

[@SanYo-pj5px]

I am in one the last few years

[@lugaruna]

Can it go so far that if you keep going you just can't move your body at some point? That you are just drained emotionaly, mentally and physically and can't move anymore.

[@neurodivergentme]

I have definitely had days when I physically couldn't get out of bed.

[@lugaruna]

Yea this happend durring my goldsmithig school. Im better now but i have had moment's where i just wanted to sleep and wake up when everything was normal again. Now i know i have adhd and i suspect i also have autism so i hope to get that diagnosed some day:p.

[@darbydelane4588]

Yes, definitely.

[@DyanBermeo]

How does the recession affect you?

[@jilenejensen1539]

Can going through grief cause autistic burnout? In the last two years I have gone through and I’m still going through the grief process for times over the loss of four of my rabbits:

[@colleenc1993]

Hi, I have autism. I have been experiencing this feeling since I was 16 it only happens every six months or so, when it happens I can't cope with busy places & noisy places or any type of noise, bright Lights, I can't remember conversations & I can't keep up with conversations, I can't even do things I like to do that involves any sensory input. What makes it go a way is going in small & dark spaces, but when I come out it comes back after a few minutes. It can last upto 2 weeks but the second week isn't as bad. Do u think this is autistic burnout coz I have tried to find out what it is for years. Thanks for reading

[@colleenc1993]

@София I am glad I am not alone. 😀 I have not heard of sensory overload meltdown but I have heard of sensory overload & that happens to me often, so what's the differences? What do u do to make yourself feel better? As I have things I do but I was wondering if u do anything that I haven't thought of x

[@allialias]

Stim, stim, stim, Stimulate, stimulas, stimulatta. What does it mean!?! They were called "quirks" yrs ago and still no one has explained the simple source of the word. As an aged, spinal cord injury chronic pain person and auto-didact I ask you. What? In 3rd grade the school sent me to a shrink who said "she doesn't like school". I've always been left of center...and undiagnosed.

[@shadowfox933]

"Stim" is sourced from "self stimulate" and "self stimulatory behavior," though I hope you were able to find an answer to your question before I came along

[@1111mfo]

I can relate

[@solo514]

So what do i do if my entire life is a trigger? Honest question, because I can't distance myself from any of it. Do i just stay burned out and unable to function on any level at all? I just keep spending my entire life in bed as i have done now for months? There's nothing that can help me?

[@bluebus2381]

Can you be so exhausted that you don't even have the energy for your interests? I feel completely off everyday mentalt emotionally physically. I'm 32 and waiting for to get diagnosed autism. I have adhd diagnosed already. I have been staying home for over a month now doing nothing but rest and short walks but I'm still exhausted and having struggle doing my own dinner as well. I have been depressed before but this is not that.

[@KM-ub9yq]

Is it normal for someone with autistic to burnout and shutdown completely? My boyfriend has been very distant and hasn’t seen him for a while. He is very irritable and even tho I’m going through some tough situations in my life, he isn’t there do me. I just feel lonely and not loved. What can I do to help him with that ? I see he isn’t doing anything to make it better.. he gets distant very often and I haven’t seen him much throughout our over 2 years relationship. I don’t know what I can do to make it better since he always get irritated whatever I do or say when it’s all coming from caring for him. It hurts

[@danyelPitmon]

I’m not sure which one this could fall into category wise but every time I get back from an appointment with my therapist about all of my other mental health disorders are usually end up having to sleep because I just get so drained mentally physically emotionally and I just have to sleep it off and I do have trouble trying to get myself to eat as well as taking care of my wife it’s difficult it hurts and right now I just gotten back from a appointment with my therapist a couple hours ago and I have nothing but racing sites sounds around me are like stabbing me in the brain and I can hear everything I can smell everything I can can’t keep my thoughts straight because I have so many going all at once and I just want to get some sleep because I didn’t get any sleep last night at all and I’m not sure how much more of these I can take before I just want to scream and I haven’t eaten yet today because of this help advice please

[@Catlily5]

I get really upset after therapy sessions sometimes due to my PTSD and other problems being triggered. I told my therapist I needed to talk about something that I am interested in or makes me happy for the last 5 minutes of the session so I won't be too upset when I leave. Hope that helps.

[@krugerfuchs]

Please give me a cure

[@Truerealism747]

Burnout.or fybromyalgia.or the same

[@robertbouchardt3357]

better audio please :(

[@neurodivergentme]

Thank you for the feedback. I know the audio in this video is terrible and have taken steps to improve it in my more recent uploads.

[@WilliamAlanPhoto]

I'd love to watch this and subscribe, but this audio is completely unlistenable for me. I hope you sort it out before you post any more videos, I think you have important things to say.

[@neurodivergentme]

Hi William. I appreciate your feedback. I know the audio in this video is terrible and have taken steps to create better quality content, especially in my most recent videos. I would also like to rerecord most of my earlier content but it hasn't happened yet.

[@WilliamAlanPhoto]

@@neurodivergentme I hope my comment did not come across too harshly. SPD is one of my spectrum traits, and I probably over reacted. We're all so hungry for good ASD information, and when there is some aspect of ASD (in this case the audio) that is actually thwarting the information... for some reason that really sets me off! I know it is a LOT of work to go back and redo things! Good luck moving forward!

[@neurodivergentme]

@@WilliamAlanPhoto No offense taken! I completely understand that the audience I'm targeting can be sensitive to sensory input. My hearing is extremely sensitive and understand how frustrating bad audio is.

[@ayoolukoga9829]

Jesus is the way the truth and the life. God sent his only begotten Son so that you can have everlasting life. Place your faith in Jesus. Trust Jesus. Jesus Christ. Jesus saves. Jesus conqueres. Calvary Cross. The Blood. Salvation. Gospel. Heaven God bless you

[@dianefarley37]

Thank you. We ALL need Jesus, not just we autists. He is my very best Friend! 😃🎈