5 QUICK VEGAN BREAKFASTS | @avantgardevegan by Gaz Oakley

SMASHED AVO | SAUTEED MUSHROOMS | CARAMELISED BANANAS | MANGO YOGHURT BOWL | ACAI BOWL Vegan 100 T-shirt - www.avantgarde...
Full written recipe - www.avantgarde...
My cook book #VEGAN100 - www.smarturl.i...
Behind the scenes by @giosugs - • Video
Hey Guys!!
I thought I would show you some super simple vegan breakfasts. In this video I show you how to make 5 tasty dishes perfect for breakfast or brunch. Smashed avocado, sautéed mushrooms, caramelised bananas, mango yogurt bowl & acai bowl! SO tasty & so simple.
Hope the video helps, big thanks Gaz.
useful links -
Ninja Blender! - geni.us/ninjabl...
Bowls & Crockery - geni.us/nomliving
My Chef Knives - geni.us/wusthof...
Vita Coco Coconut Oil - bit.ly/2pFyziC
OUTFIT DETAILS
Jumper from www.avantgarde...
Trousers by @mennace_ltd
Necklace from @amyrosecrystaljewlery
FOLLOW AVANTGARDEVEGAN ON INSTAGRAM: / avantgardevegan
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Music by @danbwilliams geni.us/danwill...

[@DebbieBearDropDead]

So when are you opening up your on restaurant?

[@gazoakleychef]

when I reach 1 million subscribers. 🔥

[@PancakeInvaders]

might be sooner than you think

[@gazoakleychef]

I hope so!!!!!!

[@gazoakleychef]

Where shall I open the first one?

[@werlcad42]

I wish in Texas but it would never make it here :/. Texas is huge on BBQ

[@linkscollector]

1:11 Smashed Avocado on Toast 3:33 Fried Mushrooms and Tomatoes on Toast 6:28 Caramelized Bananas and Blueberries on Toast 8:55 Coconut Yogurt with Mango 10:45 Acai Bowl

[@gazoakleychef]

Check you out with the deets🔥

[@manu89bike]

You don’t simply cook... you create masterpieces!

[@marinriv514]

Im not even vegan but lowkey love your vids because of your passion and simply bcs i love cooking.

[@gazoakleychef]

Thanks Marin! I make my videos for everyone with the hope of getting people to consume less meat (stop animals being killed), make people healthier & for the sake of our planet 🌱

[@qweqwe1324]

Same Marin

[@marinriv514]

Bruno Bursic odakle si bruno?

[@winstonsmith2712]

Being fair to animals means being vegan.

[@nematoaddd]

Try it? 💙💙

[@Michajeru]

I am thinking that you may well be the finest vegan chef in the world. Well certainly the best I have seen on KZbin.

[@pe4346]

One person standing ovation for the non-sweet breakfasts! Am I the only person who hates starting the day with sweet?

[@tubakenn]

Paulina Bistuła If I have something sweet for breakfast I have to drink black coffee or tea with it. I hate having juice with sweet breakfast.

[@laurelwelch6295]

I usually go more savory, unless I have a sweet craving lol

[@wd6206]

When i can't eat something savory in thr morning i drink unsweetened black coffee

[@caymant8959]

Paulina Bistuła you're most definitely not the only one. I HATE starting off the morning sweet as well.

[@penpolyon8179]

I'm trying to stop. Need ideas

[@scotts333]

Bro your kitchen life is absolute goals... I love it so much.

[@helenstanford6129]

I know! All the rustic crockery and the awesome plants!

[@hr7072]

So I’m a vegetarian, transitioning into a vegan, and all these recipes just make me so happy because I know that I have great food to look forward to when I’m completely vegan! I’m so excited!

[@rafterrafter5320]

H Don't become a vegan, don't make that mistake,you'll regret it, we need animal protein,that is how the human body was design,whether we like it or not!🙂

[@hr7072]

Dennis Fajardo Actually our bodies aren’t made to eat meat, they just adapted to be able to, but are not meant to

[@adriananicoleta21]

Dennis Fajardo WTF?

[@adriananicoleta21]

Cool.

[@bubsenseijebe2993]

@@rafterrafter5320 lol don't be ridiculous, what do you think was more accessible for our hunter-gatherer ancestors? hunting live game? or gathering plants, herbs and berries? lol

[@saffron6661]

mans skin clearer than my future.

[@gazoakleychef]

S/O to the vegan diet, MUA & lighting aha

[@PrizmC800]

right ....lol

[@saksiyah981]

You are so funny! I laughed. Non of us know what our futures are. We can imagine, plan, work hard, scheme and plot :- achieve something, or reach the top BUT miserable inside. All of us want peace n happinesses, but never get it. Jesus words, " know the truth, and the truth will set you free."- John 8:32. Yes search for the truth. You get answers to your whats, whys, when, how, which etc. Simple truth: present world is alienated from our Life-Giver n Creator, Jehovah God Almighty, thus we face uncertainties of life. Just as our father wants the best life for us - how much more our life-giver Jehovah would want the best for us. The truth - he has the love, power n wisdom to do it. After removing all badness from this earth, God will restore earth to His original creation of Paradise! What joy then! Your future is beautiful! Living a purposeful n joyful life! www.Jw.org has the truth.

[@AwesomeAlexAdam]

@@saksiyah981 Pls Just Shut Up with your god and jesus Crap!

[@hlysfk]

Perfect recipes 😋Thank you for all of these goodies 🙏🏻❤️ I love you and your way of living🍀🌟Have a wonderful day 🌈

[@whatthekate4688]

Gaz, you leave me speechless anytime you upload. I am not vegan, but you always make me want to try and cut off animal products , since there is so much variety in the vegan diet. I am passionate about cooking as well and seeing you inventing recipes and just doing what you love, gives me so much inspiration. Thank you so much!!! Please never stop this and maybe in the near future you can open a restaurant or make your own products. Sending all my love and good vibes to you. 💖

[@BexMcInulty]

I am suuuch a foodie and I can honestly say never have I ever had so much fun cooking and eating. Going vegan is lifechanging in all the good ways. I am not just saying this to convince other's to go vegan, I honestly believe that.

[@felixplantstrong2361]

Just give it a try and join the Vegan Family my friend

[@knatesa]

Very true, Becky :)

[@allissa1747]

You’re absolutely right! There is tonnes of variety in vegan recipes and my passion for cooking has made my transition sooo much easier, I really hope you give the vegan lifestyle a go even just to see how you feel! xx

[@helenstanford6129]

I agree Becky! I've tried so many amazing new foods since going vegan, it's made cooking much more exciting!!

[@Me-sz9xe]

I've tumers in my body and I am waiting for lab results to see if they're cancer or not ! Your videos have inspired me a lot I am new to the Vegan world I decided to let my body fight . Thank you for the amazing videos you make life look better.

[@Frankiez220]

Look into fasting if they are cancer. There are doctors linked in to Dr Greger and the gang who can deal with cancer through a whole food plant based diet. I think it also means reducing sugar very much, so like definitely refined sugars and I think lots of fruit is out too. But check out Greger, Fuhrman, Esselstein. One of their colleagues deals with cancer patients.

[@akostopoulou2013]

so how were your results? Are you healthy now? I really how you are

[@apri502]

I hope your results came out negative.

[@MadalinaZbranca]

Those breakfast ideas are so on point! I hope you don't mind me saying that you inspire me to create my own versions of some recipes (or entire new ones) by seeing you work (because it's true, you inspire me)! I love your channel and your passion!

[@kellyb4272]

honestly blown away by the quality of your content. can’t wait for you to have your own cooking show on air!

[@gazoakleychef]

Thank you!! Fingers crossed

[@laurareiter5396]

hey gaz :D I ordered your cookbook a few weeks ago and... OMG ITS FANTASTIC!!! srsly everyone should buy it! beautiful pictures, easy instructions and super tasty recipes. This video was amazing as always. keep up the good work :) lots of love from an austrian fan

[@gazoakleychef]

thank you so much 🔥💚

[@meganbrock8785]

I'm gona get major browny points with my girlfriend when I make her one of these breakfasts, thankyou!

[@JanaAllgaier]

Geat Idea:) wisch I could do this for my Boyfriend but he does not eat breakfast :( well more for me;)

[@RWinterFox]

I’ve literally been making and eating these every day since you uploaded this mate. Gaz, these recipes are so good. The avocado one has been my lunch each day and been alternating others for breakfast. First of yours I’ve made since finding your channel and immediately had to get your Vegan100 book. So much flavour and fresh taste. You legend. 😊

[@VioletWaves44]

Avocado is nature's butter

[@niekasniches7104]

Absolutely in love with this guy and that smile I can’t wait to start my healthy eating journey definitely buying his book

[@t-money8483]

Well once my vegan streek bacon is done cooking, I'm making the avocado toast asap!! Thanks for another epic video Gaz! I'm waiting on your book currently to not be on back order though Amazon so I can keep making these phenomenal meals

[@gabriellaklaudia]

the best vegan breakfast video I have seen by far, the fact that this is free content!!

[@Katlady001]

I’m fasting, the food is one thing but he is another. I’m jus gonna purchase his cookbook and come back after Ramadan. 😇

[@megano.3434]

That EXTRA AF peanut butter and banana toast! I eat a simpler, sadder version of this fairly often, but I need to start caramelizing my bananas, man!! All of these breakfast recipes look delicious and satisfying- they work for other meals or desserts too really... Such creativity and beautiful presentation!! Gaz, you & your team make such fantastic videos- you folks need a cooking show on TV, like yesterday!

[@SissyBR]

Drooling... can’t wait to go to bed so I can have breakfast!

[@paulgoulding9933]

Loving this channel. Just ordered the book too. Starting my vegan journey today.

[@chloedebecker7784]

You really look like such a kind , calm person! I really like your character! ☺️

[@ilovevoldemort8]

When someone tells me my vegan diet is boring, I send them to your channel. 🔥 As someone who loves playing around in the kitchen, I find your channel so damn inspiring. Thanks for another amazing one, your work is much appreciated! 🤗❤️

[@BenWorkmanAnimalFeeMre]

Beautiful presentation, lovely ideas

[@strawberrymoss]

I'm just tryna figure out how one gets an invite to brekkie!!! Waiting on the invite like I waited for my letter to Hogwarts 🤣😭

[@Beni10PT]

I would rename this vid to : How to get 4 girlfriends at once

[@aak1992]

ReignSupreme 🙄

[@NewsIsNews]

Literally my favorite video yet only because it makes sense with a busy life and kids. Looks easy but yet so healthy, love it.

[@mcgintta]

Gaz - I’m new to watching your videos and I just purchased Vegan 100. This is my favorite video so far because breakfast is my favorite meal of the day and you’ve made three of my favorite meal combinations: avocado toast, mushrooms & tomatoes and banana & peanut butter. I love watching your interactive videos and then going to your cookbook for the details. It’s helpful to see it being made first, then trying myself. In my opinion, it’s really the best way to sell a cookbook. I already pre-ordered your Christmas cookbook and am looking forward to your holiday recipes. Thank you for inspiring me to try new recipes. I’m excited to try the ones in this video first. Keep up the great work!

[@therealbe]

Your creativity and presentation are the best I've ever seen. You definitely need your own show, restaurant chain, ect. You inspire non-vegans for crying out loud.

[@chrisbarnes9259]

Brings a whole new meaning to 5 a day haha. I would demolish all of them. They look awesome! Also, have you ever tried using coconut flower syrup as a sweetener? It's got a different flavor to maple syrup, but still delicious

[@TheSppaggeti]

I just ordered vegan 100 can't wait to get my hands on it and start cooking.

[@tracytownsend2033]

I just found your videos and am so excited. My only dilemma is which recipe to try first! Going to the bookstore tomorrow to find your book!

[@doloreserin]

My favorite breakfast is the caramelized bananas tthe peanut butter on toast. I love the idea of the blueberries too. I want to try all of these. Thank you for making your kindle books accessible to screen readers, much appreciated as I am totally blind. I love to cook vegan food, love your passion Gaz.

[@themoonflowerfaerie]

You are amazing! I’m almost vegan and you are certainly helping me on the way 🙂👏💜

[@ElizahandHannahFarmer]

Hey Gaz! I was wondering if you could do a video on how to pick out fresh produce. You always have such lovely looking veggies in your vids! :)

[@dwaynepedals]

Man I am loving your videos and recipes. I love cooking plant based meals because of the challenge, creativity and fun.

[@Okinawanveganchef]

From a vegan chef to another, you are my favorite vegan chef, ever! Even your simplest meals look very high end. Mahalo Gaz for inspiring many cooks. Aloha!

[@panomaelodie290]

I tried the acai bowl , the Mango and coconut yogurt and the avocado toast. Simply delicious

[@alisa3189]

Please make a video talking about where your kitchen utensils/dishes are from! Your style is on point as well as your food 😍

[@chickennugget6233]

I am not vegan, but I love to eat anything good. These videos are always stunning and have helped to inspire me to cut even more meat from my diet when I can. You make food beautiful and full of passion. This is how I love to eat.

[@andreacampoverdemarquez5691]

I just love your style of cooking. Makes me wanna keep up with my recipes 💕

[@michellew8118]

Amazing. You need your own tv series on prime time tv to teach the UK that vegan food is quick and easy. And delicious. And healthy.

[@arcangelmaaze7804]

Gaz, you're the best. You're amazing, a true leader, an artist and a pioneer of making veganism cool. 👍🏿 I always feel motivated after I watch your videos.

[@espydesertflwr4781]

Thank u Gaz for these quick ideas, I struggled with breakfast ideas besides oatmeal and chia puddings..awesome it all looks yummy!

[@gazoakleychef]

no problem 🔥

[@aliciawoody7978]

Ooooo. Chia pudding. For breakfast. Brilliant. 😍

[@juchidaf]

OMG if I could only wake up to this every sunday morning

[@melissabridge5687]

I am new to this way of eating. As of right now, I consume 80% plant/20% animal protien a week. No pork. Beef once a month maybe(getting less and less). Most of my animal protiens are eggs, chicken, fish and a little cheese on occasion. I'm knew to this way of eating. I grew up in what we call a meat and potatoes family, midwestern food in the US. Your channel has helped a lot. Breakfast for me has not always been, I used to skip it. Now I do protien smoothies, hard boil egg on occation, peanut butter toast, overnight oats with nuts and fruit. The avacado toast looks amazing. Going to add that to my rotation!

[@littlestarrun6920]

I made the carmalized banana and tahini on toast for breakfast this morning! So delicious!! I topped it with hemp hearts and it created a lovely texture! I can't wait to try some of the other recipes and watch your other videos!! Thank you !

[@NoticeMeSenpaiii]

I'm not vegan, but I stumbled upon this channel, and I might go vegan simply because your recipes look better than meat... I look forward to I corporating more vegan meals into my diet. Thank you!!

[@rachelhintze829]

this cooking channel has become the reason i wake up everyday

[@margaretbardin4032]

I have just received my order of three of your new book, Plants only Kitchen, one for me, two for Christmas presents thank you Gas, you are a pleasure to watch 👍

[@FamilyAffair2012]

Thank you ☺️ I have been looking for healthy/vegan breakfast ideas 😉

[@kyliecarroll765]

I tried a variation of the yogurt and you turned my every day snack into a full on meal! Tastes richer and more satisfying too!

[@akindofmagick]

Your videos are so gorgeous - love your venues, the amazing textures, the pottery - everything!!! Kudos to your filmmakers and post-prod editors!! And then there’s the FOOD!!!! OMG. Love love love your cookbook!! Please come to DC on a culinary/book signing tour??!! I’d pay big bucks!!! (Although I completely understand if you want to avoid the USA entirely until January 21, 2021. 😡) We were in London last summer - wish we could have done a tasting then!!

[@shwetaa13]

Ohh these are heavenly breakfast recipes, gotta try Avocado 🥑and Mushroom🍄 🍅 one, both are so my favs 😍😍😍👌🏻👌🏻

[@joy4noyze]

Oh my goodness You are Inspirational; the breakfast food looks divine!!! I am enjoying your cook book and making the recipes, its very easy to follow, and I'm becoming my family's Vegan chef!!!... No restaurant to open for me too busy enjoying the privacy of my kitchen. I love the photography, and plants, the whole atmosphere is so inviting. I have created a similar look in my living kitchen area. Much success to you Gaz Oakley, Stay encouraged!!! Much Vegan Love....

[@af.flo_]

I made sauteed mushrooms and caramelized bananas for lunch and it turned out incredibly delicious!! Thanks so much Gaz!!

[@performingpatrick]

Love all those breakfasts 🍳 they look so delicious 🤤

[@mariaangelova8275]

Gaz, you need a restaurant in every major city across the world 🤤😋😍♥️💞

[@cristineshaylo18]

The best recipes I have ever made! Such a wonderful recipes and incredible delicacies with simple ingredients from a stunning Chef ! More power😉🧡

[@traceycharles5200]

I love it when he says blueberries!

[@sidanish9911]

Your presentation is amazing!!! Your food should be on a well-known magazine cover.

[@lolalola2592]

You seem so nice and well spoken. Nothing pretentious about you or your food, just good easy meals

[@PreetiGopal]

Hey Gaz! Can you please please please make a video on "chopping/cutting techniques". You do it like magic!

[@geetachandna5410]

Very tempting recipes of five bfast.

[@cristineshaylo18]

Hi Gaz, I'm gonna make the mango yogurt bowl for my post-workout snack tomorrow. Thanks for the healthy recipes! Enjoy your week! 🌈😘

[@optimisticsoul606]

The food looks on point just like Gaz 😋

[@melisajkp]

i just ate but i'm hungry again

[@musicbox2466]

Melisa J that's vegan life for you.

[@ScoiataeI]

@@musicbox2466 Actually vegan food has more fibre, so that's literal billshit. She's refering to the fact the video made her feel hungry because the food looked amazing

[@CastledarkDweller27]

was it chinese?

[@m.cunningham9817]

I enjoy your quick recipes with not too many ingredients. These are very doable👏

[@SS-nm6fr]

whaaaaa!!! i need his book in my life!

[@YamilkaEstrella]

I love your table, plates, pretty much your whole set, it is so homey and beautiful!

[@nicoleeichler7061]

Loving the purple acai hands :) it's like an artist with paint on his fingers :D

[@ymb6987]

It's a breakfast smorgasbord! I'm here for that streaky bacon! Happy to see its prompt return and a great idea with smashed avo. Book signings anywhere else in the US??

[@marykagiri9831]

I gotta try acaHi sometime 👀😂 loved the recipes ... avocado toast is definitely a favorite 🙌🏽

[@colibribri]

this man is an artist

[@mslizziela]

I love smashed avocado. Recently, I made a quick breakfast of smashed peas on toast. It doesn't take much to make smashingly delicious breakfasts. Thank you, Gaz!!

[@gazoakleychef]

👨🏻‍🍳💚

[@londielee]

Greetings Gaz!! I'm so grateful for your recipes and enthusiasm of quality vegan food. You offer subtle encouragement for others to be environmentally conscientious and that's appreciated. I must say, that second recipe: sautéed mushrooms and cherry tomatoes atop toast, made me smile when you dropped that garnish of parsley on top. I had to pause the video and write my comment!! I have never tasted it dressed that way but, I will soon. You are incredibly talented and influential. Be encouraged.

[@kyliecarroll765]

I can't believe this video was never recommended to me! Looking forward to trying each one of these recipes.

[@cristineshaylo18]

I love these sweet, healthy and gorgeous recipes! My mouth is watering! 😋I love it!😍😍😍 Thanks Gaz 😉

[@laurabrooks3076]

Fabulous ! I bought the book and it does not disappoint.. it's wonderful..it starts off with recipes for making your own milk , cheeses ,butter , etc. even creme fraise..etc Tips..great great great!all you need to make vegan recipes in the book is great to be hands-on because even though the videos are free you can put your hands in this book and really follow the recipe step-by-step

[@monitajohnson1079]

Wow! Besides the wonderful and delicious recipes, I love the music in the background as well.

[@joannmagee7732]

Amazing. Im a professional truck driver here in the states and i have the greatest desire to eat vegan all the time. Finding solutions for my limited time space and refrigeration limits is challenging but i feel like even i can do this with careful planning and thoughtfulness use of my once a month home time. Thank you.

[@katieorf1987]

Love this! Definitely going to try these this summer. The banana toast looks amazing! Like a cheat on french toast. :)

[@cristineshaylo18]

I made a Caramelized Bananas this afternoon for my post- workout snack. It was so good and so healthy. I love it! And the next recipe Im gonna make is the mashed avocado with streaky bacon. Mmm yum! 😘 Thanks Gaz ❤

[@jasonvoorhees5180]

I’m not a vegan myself but I’ve watched your channel for quite a long time and I’m very impressed with your skill at cooking and how delicious your meals look I really want to buy your book when I get the chance (also it’s 2:22 pm right now and I haven’t eaten all day, I’m starving)

[@VitaJancev]

Your videos are pure meditation to my soul 💗

[@dieselmax8606]

As a new vegan I have been experimenting with tastes and textures a lot...this morning it will be a variation of your tomatoes and mushrooms on toast...I have included red onion ,,smoked sriracha tofu in thin strips and asparagus tips...over left over brown rice. Thank you for the great cookbook which I have used a few times already. You are a visioned cook and inspire all kinds of new ideas for recipes in most any one who watches you cook. Thank you once again with you in my corner I will have no troubles staying a vegan.

[@pdetry1142]

I tried the sauteed mushroom toast! I didn't have vegan cheese, so I just sprinkled some olive oil with some garlic... it was absolutely delicious! 😋I'm really glad I found your channel!

[@user-zi5rs1by7b]

I take a can of coconut cream and put it in a water bottle to keep in my fridge. So I have some to put on my oatmeal/granola in the morning. Shake the bottle every time you see it and it gets whipped and thick. Last about a week like that.

[@cristineshaylo18]

Oh I love making this wonderful vegan breakfast again! Soo good 🧡💚🌱

[@nematoaddd]

A granola layer and possibly cacao nips under tbe fruit of the bowl is good for more texture. Then A scoop of nut butter.

[@margaretcopeland1055]

I keep looking at all of those marvelous pottery bowls! Cooking is a journey and the process is just as fun and satisfying as the end product. Love it!

[@gabrielachacon1893]

I would have breakfast three times a day! Kisses from México 💖

[@catalinazapata8039]

Great ideas for breakfast. Love it! Also, I like the plates where you put the food. Thanks for all this information! 💜

[@liltaylor22]

You get me so EXCITED about eating!

[@cristineshaylo18]

These are all so delicious. I can't wait to make these beautiful recipes again from my favorite Chef 👨‍🍳 😉❤

[@kandicesmiles387]

The avocado toast, tomato and mushroom toast look so good

[@gazoakleychef]

Thank you 👨🏻‍🍳

[@stonhou7722]

Always such a joy watching your videos!