Avoiding disease optimizing health and living to 180 with Dr. Joseph Mercola

Today we are so happy to have Dr. Joseph Mercola as our guest! Dr. Mercola is one of the fathers of the modern health optimization movement and has sparked so much of the progressive thought that is going on in the scene today. In this vast conversation, we cover so much, from diet and light to blood flow and EMF's. Dr. Mercola has so much knowledge on many of these areas and generously shares this wealth with all of us!

[@backwardog1]

So cool you have Dr. Mercola on the podcast. Can't wait to give it a listen.

[@basvanderheijden2961]

I'm following Dr. Joseph Mercola for years and I am very delighted that you have him on your podcast! I'm also following all your MI40 programs Ben. Really appreciate your work and now I also discovered your podcasts I am positively surprised about your knowledge of longevity, keto, etc. Keep up the good job! You are far ahead of the rest!!

[@renatozoeus9231]

im from Brazil hare pratice english and muscle intelligence, thank you Ben!

[@robbiasetti4678]

Great interview! Still hoping you get Jack Kruse as well...

[@philippotgieter1526]

Brilliant I am also pro good organic food and ir sauna etc Looking into buying a IR sauna actually The bfr really triggers me Will look more into it I am at point where myostatin blocks any more muscle growth Can give it a try

[@speciman3427]

Great interview! I have been following him for awhile! Thanks Ben for being a role model for bodybuilding and healthy living! Hope to see you next time I visit Adam for training! Be a blessing!

[@zahiruddinbabar]

180 what? Years?

[@chingychangy2257]

Dr. Mercola TV??????????

[@gatersaw]

9:30 pseudo skeptical Ben doubts that an advertising company might demonstrate competitive bias People like Ben are dangerous. They are desperate for approval so anything that sounds odd they will quickly marginalize