Awaken Your Body: 10 Min Morning Yoga Stretch

[@christinemireles143]

Thank you for doing this challenge! Your videos have become a part of my morning routine

[@YogaWithBird]

Thank you so much. I appreciate you and thank you for sharing your mornings with me!

[@ankitabiswas21]

I love these ones when I’m not in the mood for heavy exercise but want to move my body . You’ve made me practice yoga daily and being an Indian I’m so happy to see the asanas being perfect ❤ much love to you ❤

[@kaylieabel]

You are such a light to this world; you spread peace and tranquility. You're always emphasizing self-care and only doing what feels right in that moment. You have the most beautiful, calming voice. You're the reason I'm so consistent with yoga now. Thank you for your videos :)

[@mariamorando3810]

thank you !! you are so calm and transmit all the peace ❤❤❤

[@YogaWithBird]

Awe that is so sweet of you to say. I appreciate you and thank you so much for joining me!

[@mariamorando3810]

@ ♥️♥️

[@TheseOddTimes]

i love you bird

[@marinagpestana1]

Thank you ❤❤❤

[@Vibeynewnails]

Beautiful god bless 🙌

[@melodyking983]

Lovely 🥰

[@BytheSea-gf1yi]

Very nice video! Loved shaking out the arms and hands -- perfect for morning yoga! Also loved the music. Thank you!

[@daria_lutsenko]

Thanks for practice❤️It’s all what I need in the morning

[@kellypantaleoni5166]

What a fabulous way to wake up❤ Thank you ❤

[@YogaWithBird]

Yay! I’m glad you enjoyed this class, Kelly! ❤️❤️

[@cristinabock1310]

Really appreciate these daily’s. ❤

[@YogaWithBird]

So happy to here ❤️❤️

[@jennyjones319]

Such a lovely, gentle start to the day. Thanks, Bird

[@dominishawagner2070]

Namaste:)

[@YogaWithBird]

Thank you for joining!

[@fousdevelos4937]

Merci! 🙏🧡💛

[@debbieferraraful]

Great to wake my body up before doing more exercise. ❤ thank you

[@kimbriscoe2146]

I never miss a morning with you!!!😊

[@YogaWithBird]

Awe! Thank you for sharing your time with me!

[@skyez8831]

Thank you

[@christinafast4459]

That felt so good ❤

[@maggiearndt9595]

Thanks Bird .. awesomeness ❤ Namaste 🙏

[@YogaWithBird]

Thank you for joining class ❤️❤️

[@Shes50Now]

Love it! My favorite Yoga Instructor.

[@kellyvoetsch5617]

These are such beautiful ways to start the day thank you

[@YogaWithBird]

Thank you! I’m happy you enjoyed these classes!

[@breakfastpug]

Thank you for your gentle flows Bird!! Love spending my mornings with you on the mat ❤❤

[@YogaWithBird]

Thank you for sharing time with me ❤️❤️

[@helenicamy]

Loved the practice! Thank you❤

[@CowboyBebop444]

Awesomeness

[@YogaWithBird]

Thank you!

[@Aviplotbunny]

Great energy for today. Have a good one, Bird!

[@nazokashii]

Such a lovely practice :) this felt so good

[@hollyken3]

This was so nice! Thank you

[@crystalc4853]

Thanks bird 🌸

[@YogaWithBird]

Thanks for joining!

[@emiley5584]

I just got up, this is perfect. Thank you Bird!

[@YogaWithBird]

I hope you have an incredible day ☺️❤️

[@kennethmontoya6731]

Thanks bird for a lovely flow really energizing to kick start the day appreciate you keep up the great work thank you again for your hard work and time see next time have a beautiful day namaste 😊

[@YogaWithBird]

Thank you so much! Have a great day

[@Veles_Drums]

An absolutely beautiful video 🖤

[@YogaWithBird]

Thank you my love🥹

[@kirazinn]

❤️👍🙂💪

[@kpoplovve775]

"THANK YOU!!' Singapore morning 19Dec2024 @ 8:19a

[@farahdy5064]

hi, i have some suggestions to make! as much as i enjoy your gentle style of yoga, i do notice that your yoga focuses more on the upper body and you tend to stick to the same poses in your routines. i apologise if this isn't your style, but may i suggest incorporating new, perhaps more difficult poses in your routines, and especially to incorporate more lower body poses? it would be nice to stretch my legs out more in your classes rather than just doing the downward dog or the ragdoll fold...and to do more different poses overall. thanks as always for the class, i enjoy how gentle your classes are.