Morning Stretch - FEEL INCREDIBLE WITH THIS ONE YOGA CLASS!

[@YogaWithBird]

Yoga makes me feel free and present. It allows me to feel at least once during my day, my breath. It allows me to literally drop all stress for that moment of presence. It makes me feel like me ❤️

[@thepanopticalpoet.erinjbauman]

Couldn't agree more, and thanks to you I'm still practicing daily. I was almost kidnapped while out walking one morning, just because I'm a woman. The police and politicians didn't really care, even though I lived in Highway of Tears country. I ended up with severe PTSD and I moved and restarted my life in a smaller community. Many days I didn't want to come to the mat, but I knew I could do just 5 minutes with you, so I kept showing up. I also used tapping, but my PTSD is now manageable, and I run a successful business teaching kids how to read and write. Thank you for everything you do for the world. You are by far one of the best yoga teachers online.

[@vanessayoung1683]

Yoga makes me feel good and relaxed. It allows me to feel free and at peace.

[@NinatheTarotGirl-k4i]

I was in aheavy pressure of fighting those nasty thoughts abt gaining weight when I wore my yoga outfit and rolled out my yoga mat and BAAM. those thoughts soothing with you, Bird 🥰

[@VibingDino]

Aaah I got so excited when I heard the namaste again!! Yoga makes me feel so grounded, and as someone who often gets lost in their own head, it’s SO nice to have a way to ground myself. It also helps me calm my anxiety and be in a better mood overall.

[@camilleandriette]

Yoga gives me the breath of life I need daily to keep going and not feel suffocated. I'm grateful for your videos. Thank you 🙏🏽

[@naomibrock4769]

woohoo! I missed the namaste. 😄Yoga just...makes me feel good in my body. I feel like I've accomplished something for the day and my body thanks me for it. It helps loosen up tension and I feel more ready for the day. It is essential during my endo flares. I struggle with routines but my morning yoga is non-negotiable.

[@SanenyahJordan]

Makes me feel free and unstoppable 💪🏾

[@medcitymami]

Yoga makes me feel energized and calm, i’ve been horribly sick most of the end of December and all of January. today was the first day i was able to restart my morning yoga routine. your videos help me feel calm and present yet energized and ready to start my days ❤️

[@BeautyFashionLifeBaby]

Yoga makes me feel self-love, comfort, peace, and healing.

[@kimberlylarney1836]

I feel focused and rejuvenated after each session. Thank you.

[@dionnelackey7178]

Yoga makes me feel a sense of calm and peace; gives me a reset for the day.

[@YogaWithBird]

Heck Yes ✨😌✨

[@rewilding_rose]

Yoga makes me feel like myself. It creates a space where I can feel grounded and fully connected to myself. Not thinking about the day ahead, or my to do list, or my problems. Just fully present.

[@YogaWithBird]

I love how presence is a huge focus for many of us when coming to yoga. It’s a very important part to add into our day. To give time to fill our cups ❤️❤️

[@laurahanson1735]

😊 same

[@Lena-xw5yi]

Yoga allows me to go back to the breath. To be more aware of my body, the stress I feel, and the tension I hold. It allows me to be more in touch with what I need to do to free myself of this stress. It just lowers my stress level and allows my nervous system to reset and relax. Thank you for your amazing videos!!❤

[@sheilaeasley882]

Yoga makes me feel so good! Stretches the muscles and pops the old joints! Yoga with Bird is the best with your calming voice and great background music. Thank you! 🙏 ❤

[@nicb8515]

Just done this session after a long break from stretching and hoping to stay motivated to keep going as yoga makes me feel awake, alert and more flexible. Thank you for your wonderful classes. ❤

[@cookietastik603]

Yoga makes me feel alive and safe. It helps me to think, and let go of all of the tension I may be holding in my body and in my head. ❤

[@brittanyrojas]

My husband and I really appreciate your teachings! You have opened my eyes in giving myself grace on the mat and in everyday life. Thank you bird! 😊

[@reneengobeh5740]

Yoga makes me feel at peace and keeps me mindful. ❤ wishing you all a good day

[@Becky.R1322]

Loved this one. Yoga makes me feel relaxed and grounded. I do it a lot in the morning with other workouts. I always end with yoga and sometimes start with it too. I love starting my day with it. I’m new to it and I’m so glad I found your page because I’ve tried others and haven’t stuck with it. I love your approach and format. I’ve been consistent with it for several months and I feel an overall difference.

[@YogaWithBird]

This is incredible!!! I appreciate you sharing your time here for yoga with me. I’m glad you enjoy these classes ❤️🥰

[@alexatollis4192]

Yoga makes me feel connected with myself, it helps me feel happy & supported. Back on track from wherever or whatever has strayed me. It makes me feel comforted & relaxed. Entirely greatful for the work you do! Thank you!!

[@thegypsyaj]

Yoga makes me feel free. It’s allows me to release racing thoughts and any tension I am feeling at the time. I feel present. It makes me feel loved and cared for by me.

[@jennyjones319]

Thanks so much for a calm and gentle start to the day, Bird.

[@BreeBoyle-n6n]

Yoga makes me feel and helps me feel present it helps me to recenter my thoughts and to be grateful to my mind my body and my spirit it makes me feel that I have a choice, and I choose to be happy and to be grateful! Namaste

[@kattflipflowwellness7401]

Yoga helps me feel relaxed and powerful- in touch with my deeper needs and it creates space in my body where tension used to be ❤

[@nelizaaa333]

Yoga grounds me to the present moment with gratitude for my body and all it does for me. Gratitude for how good it feels to stretch and breath 💖🧘🏽‍♀️🫁

[@YogaWithBird]

Love this 🥹❤️

[@dani93748]

Thank you, Bird 🤍 I loved the music you used in this one. Yoga always provides me with a sense of calmness and a place of respite from whatever I’m going through. You make my day every time you post!

[@YogaWithBird]

This makes me so happy to hear. I’m glad you’re enjoying these classes 🥹🥹

[@lydiagappa3938]

I have been doing every day so far in December! Thank you for these videos

[@mujikk4319]

Yoga makes me feel like I can have a moment just for myself, with myself. It relaxes me and is a form of self-care I give to myself.

[@YogaWithBird]

Yes! 🥹❤️

[@The.Megsanator]

That felt amazing! Yoga makes me feel calm and relaxed, I also finish my morning workouts with your yoga. I never thought I would enjoy yoga but than I found you and I've been sticking with it for about 3 years now. No regrets 🥰

[@MissEmveeOnTheBeat]

I missed you! So glad to be here with you

[@ruthreyes2052]

Yoga makes me feel so much better every day. I feel more energetic and stronger.. Thank You for helping me with my practice ❤❤

[@lauraleas306]

Your yoga helps me to center and better handle the challenges of my day! It's the one part of my day that is truly only for me!!❤❤❤🏜🤙

[@ruthfinch2607]

Yoga makes me feel relaxed and at peace. It allows me to spend quality time checking in with myself and putting me first for just a few minutes.

[@YogaWithBird]

Yes yes yes! 🥹❤️

[@oyasita8310]

Loved it today! And still made it to work on time! ❤🎉 have a blessed day everyone

[@YogaWithBird]

Wooooo! That is definitely a win 🥰❤️

[@_asyafenty]

Yoga is a mind, body , soul connection .Once I finish a session my soul feels nourished, my body feels rejuvenated and my mind clear. I walk the Earth with much more kindness and compassion adding positive vibrations to the collective consciousness. 💞☮

[@njingambandu]

Yoga makes me feel relaxed, rested, and helps me center myself after a busy day or welcoming a beautiful day. I love doing yoga, especially yours because you make these videos so peaceful and easy to follow. Thank you so much! Namaste 🙏🏾🧘🏾‍♀️💖

[@teyoungblood4415]

Good morning. I found your channel on Monday when I decided to start stretching in the morning. Yoga to me means understanding my body and myself and being intentional. I did my first yoga class many years ago and it helped me to break through some areas of past trauma. Now I'm using it to stretch and give my body space to be. Thank you.

[@janene.f]

Yoga makes me feel grounded and calm. What an amazing stretch! Thank you!!❤❤

[@kpoplovve775]

Viewing from Singapore, Sunday, 15Dec2024 @7am (before morning walk). Ms Bird, I hope that you are healing; your voice sounds better. I certainly appreciate that you have continued to take the time to provide us the space and time with yoga therapy, even in your time of not feeling your best. When I breath-meditate thru yoga, it allows me to appreciate that I was protected in my slumber and gifted another day.

[@rahelehranjbar6329]

I've been doing yoga with you since last year and but I couldn't do it for two months because of my surgery wound and now I am really thankful to you and my body to get back on the mat.love and regards from IRAN🇮🇷

[@sarahpurdon1252]

Yoga makes me feel amazing! That is what immediately came to mind when you asked how it makes me feel 😊

[@amethystap5053]

Yoga makes me feel good in my body and eases my mind, too. I just love it. ❤

[@SheLovesFubu]

Yoga makes me feel sane. I have PTSD and yoga helps me love my body again. 💙 Thank you for teaching yoga in such a loving way.

[@monib7940]

Yoga makes me feel peaceful and empowered. My mind is clear, and I am able to approach what the day is to bring. Yoga allows me to stop thinking of what's going on and focus on the present.

[@MarcoHernandez-nl6xe]

Thanks for the videos! I always do this before my workout and Sundays are now Yoga day. Helps with stretching and sciatica issues

[@connectedandwellwithsara]

Thank you for this. It's been a while since I've been on the mat consistently and your videos are such a nice welcome back.

[@poeticsoul1211]

Yoga makes me feel a sense of peace and calm.

[@Emmiepilates]

Yoga makes me feel balanced and peaceful. Calm and still.. inner stillness Yoga with bird got me through my nanna passing away because I couldn’t make it to the studio I would take my mat to her bedside and do it there. ❤ I have to do yoga with bird every morning otherwise my day feels chaotic It’s my special time I wake at 4am and it in my special yoga room without any distractions and just the light from the street outside ❤ thank you for all you do bird x

[@L0VEnigma]

I feel more relaxed and grounded. I feel a sense of serenity and a calm mind. Yoga with Bird with all honesty, has always been my go to every morning (or any time that I needed some space and realignment) thanks Bird for all that you do and share to us freely here on KZbin❤Namaste

[@privxy]

I've been so busy with finals lately and haven't touched my mat since. Doing this practice makes me feel present and gives me comfort. Thank you for being my safe space. I'll always come back here.

[@biaa.mulanii]

yoga makes me feel whole and happy, and as a 14 yr old girl, i cherish those emotions. i love this channel so much, and the amazing practices it brings me on my saturday mornings, and when im in times of need.

[@lavozenamoradacadame]

Yoga makes me feel safe and fully present with my body. Thank you so much!!

[@asiantingzoasis2430]

Yoga makes me feel free and open to the divine flow❤

[@babiejaninesurio5475]

Really thankful for your daily Yoga vids! Been doing this for 2 weeks and my back pain and wrist pain went away. Yoga in the morning has been my meditation to start the day ahead. Never felt this light! Thank you ❤

[@YWiggy5]

Yoga is euphoric for me. It makes me feel open and grounded, and it sets me in a light-hearted and loving mood for the day 🥰

[@lucydiamondeyes]

Hacer yoga me hace sentir armonizada y en paz conmigo misma, es la terapia que uso para cuidar y agradecerle a mi cuerpo y a mi mente todo el esfuerzo diario. Lo hago todas las mañanas con tu canal y es lo mejor, muchas gracias!

[@littleroundgoddess]

Thank you for the care and tenderness you bring to each class. Yoga makes me feel more grounded and available for the tasks ahead ❤

[@souheylaslifestyle8637]

Especially today,it made me feel that I’m present for myself I got my back and I totally support me by taking care of it ,it also made me forget all the stress I’m facing and experiencing today. Thank you for sharing this video❤

[@katt1601]

Thank you 😊 I love your channel, I find comfort in your voice and the movements make my body happy.

[@mariepoli8422]

Yoga and stretching are my morning routine, making le feel good in my body and on track for the upcoming day. Without it, I can't start the day properly!

[@savannahnorris851]

Thank you, Bird! These help me prepare mindfully for a long day at work.

[@YogaWithBird]

I hope you have a great day ❤️

[@Jaysnature77]

Yoga makes me feel present and One with my surroundings. I’m able to focus in on myself and connect with my body and spirit. Your channel is truly a Gift and Blessing, Thank You ❤

[@amgcar24]

Yoga makes me feel calm and safe and I love starting my day with it. As someone who is not a morning person, it helps me wake up and mentally prepare for the day 😊

[@laurahanson1735]

Love you Sister ❤ Thank you for guiding us all

[@lmchicnonya9166]

Yoga makes me feel accomplished and thankful for my body.

[@hoagiepokie]

Yoga makes me feel energized, loved and at peace. 🙏 It's my favorite part of the day.

[@morgslowefitttt]

Still months later I only find comfort in doing yoga with your video, good morning from Australia ❤😊 thankyou 🙏🏽

[@sarahhb1567]

Yoga makes me feel like a better human, more free and more intentional and conscious. Thank you for the beautiful practice, Bird!

[@marauwu4958]

Thank you so so much for your content! Your videos helped me sooooo much in creating a yoga routine, even in the hardest days. I love your energy and your voice is extremely calming for me. Practicing mindfulness has been a game changer for my mental health and therapy journey, i cannot express how grateful i am for your channel. Have a blessed day

[@HAC001]

Yoga makes me feel alive. I started doing yoga about 2 months ago and I do it everyday now and always follow your videos. Yoga has made me better mentally and physically getting better everyday. Thank you!

[@myaddictivelife7821]

Makes me feel grounded and at peace. Yoga is a form of self-care for me.

[@joanerivera2515]

Yoga makes me feel less stress. Stretching and breathing is helping in my healing journey. Thank you. 💗

[@AquariusGyrl38]

Yoga makes me feel like a breath of fresh air, it gives me the space to clear my mind and stretch my stiff body and nourish my spirit..it makes me feel like I'm giving my soul what it needs for the present moment and I can't go a day without ❤

[@anaelle_bqt5152]

Thank you so much for this peaceful moment 🙏

[@DestinyWilliams-dy7pq]

Yoga energetically makes me feel good and happy🎉

[@kirazinn]

Yoga makes my body feel good with all the poses that help relive the tension and anxiety i get when i feel overwhelmed sometimes. ❤️👍🙂💪

[@amandabunting3741]

Thank you. This was lovely and soothing for Boxing Day - following a very busy Christmas Day! ❤

[@hiloo917]

Yoga makes me feel calm enough to have a sense of clarity. It may be clarity in what I want to do after watching this video or in an idea I've been considering. Yoga makes me feel like I have control in my life by connecting my mind back to my body during times when I feel chaotic.

[@mmabasotho.m]

Beautiful new space Bird! Thank you for the session🤍

[@MermaidofthePlains]

It provides me a sense of calm whether I start or end the day in practice. It truly helps my mindset and my body feels renewed.

[@thabstar2040]

Yoga makes me forget the outside world completely. I feel lovingly present💙💙🙏🏽🙏🏽💙💙

[@recreatingcaitlin]

Before I went to sleep last night, I decided to restart my morning yoga practice because of how much pain/stiffness I have in my lower back and hips when I wake up. Then I wake up to this new video 🎉 Amazing, thank you!

[@amygriffin749]

Yoga makes me feel open and calm and grateful for my amazing body that can move and carry me through this life.

[@aliciacox6534]

This was the perfect way to start my day. The poses hit all the major stiff spots I woke up with this morning.

[@neyas7137]

Yoga makes me feel relaxed. It’s the practise I go to anytime I feel anxious or in need of a reset or slow things down when my mind is racing. Yoga makes me feel at home, grounded on this Earth and at more at home in myself, thank you for this class❤

I am 74 and I suffer from chronic RA and osteoporosis. I started yoga about 2 months ago not just for flexibility but mainly to help me relax and increase my self esteem.... I have 1:1 private tuition once a month and I try and do some basic movement daily. I discovered your channel a couple of weeks ago. Thank you for being there. You inspire me to "go to the mat" daily... 🙏👌

[@kassia_k]

Thank you so much for your videos, I really appreciate it! I do one video every morning

[@inmln]

Thank you for class ❤

[@zarfj]

i can't say how much i love you and this past month without you i felt so emty.

[@ubuunew7910]

Thanks! I ❤ your YT channel. Edward from New Orleans. I've been practicing with your classes for over year 2-3 times weekly. Your yoga instruction calms my mind and stretches the body. Happy holidays, Bird ❤

[@YogaWithBird]

Thank you so much for your support and I’m so happy you’re enjoying these classes!

[@Lisa_hart]

Yoga makes me feel free and present…..it’s a symbol of self love and I appreciate my body and I know I am worthy of this.❤

[@elenazanchetta5963]

Yoga allows me to focus on my body and my breath and to be there at the present moment. I missed the “namaste” ☺️happy that it’s back!

[@dameeshaward1364]

yoga makes me feel very rejuvenated. I feel like I get a reconnection to my body

[@georgiasmith4500]

Yoga allows me to feel connected and present within every part of my body, something I subconsciously avoid doing a lot of the time. Thank you for asking this important question ❤

[@katyensch7430]

Oh soooo many things, but wanted to just say the first thing that sprang to mind and it was this - yoga makes me me held, held by my mat, held by the Earth, rooted in nature & grounded in the mind body soul connection ❤ such a meaningful practice to maintain 🙏

[@samanthag.benavides1952]

Yoga makes me feel like me. ❤ I love that, thank you.

[@katrinadinwiddie]

This was so lovely, thank you Bird❤🙏 yoga makes me feel at home 🏠 in my body and in this universe✨ it makes me feel like everything is just right

[@imani8946]

Makes me feel peace. Like all the scattered thoughts in my head get so organized and I get a sense of calm, like I'm not running a mile in 2 seconds.

[@taylorhall3048]

Thank you so much Bird, I've slowly integrated classes with you into the start of each day and have noticed a world of difference in my overall self and they help prepare me each day for work or just the day ahead 🤍

[@fousdevelos4937]

Merci Bird! Toujours un grand plaisir de commencer ma journee🌞 avec tes seances de yoga! 🙏🧡💛

[@kutsbunny]

Morning yoga makes me feel energized and ready to tackle the day, thank you for teaching.

[@Aviplotbunny]

Last day of work before vacation for me. Always glad to stretch out beforehand!