Ba Duan Jin Qi Gong in Sitting Position with Instructions

[@carollewis1015]

I am so thankful you have made this video. I'm disabled and this has helped me so much!!! Thank you so much!!!

[@virtuafighter3]

I did exactly the same as Zia. In fornt of the lap top doing these. I do the 8 peices of brocade standing up. I have been at this nearly 2 years now and read about it and watched different versions. This chair based version gives me simialr feelings and I can see this teacher is the real deal. Thanks for this video. I am very glad I came across this.

[@mayamukuyazul]

Recovering from foot surgery I love this video. I love this teacher, his style. Wish he had more videos… would love to practice more with him

[@PeterChenTaiChiLife]

The following link is about my Back View video with instructions. It's our student's favourite (you can follow the instructions and practise together with me whenever you like). kzbin.info/www/bejne/mnXTe4Spnb2Be6s

[@myrtlekeyhole625]

Thank you so much for this video. I can't stand for long, so finding this way of doing the qi gong that I love is wonderful.

[@marksalmon5346]

Full of joy, I’ve been doing Qi Gong for many years but lost my leg a few years ago, I’ve tried a lot of sitting exercises, most of them joyless, I hope he makes more videos sitting.

[@padraicbaker105]

Thank you for posting this. I am disabled and have always been curious about Tai Chi. The way you explain what you are doing is very helpful. I am amazed at how sore I am from just following this video. Thank you for being a good teacher.

[@Ishana_Intuitive]

This is so amazing. My mom can't stand and walk well. I have sent her this video. Thank you very much for this.

[@sedonapsychics]

Thank you for sharing this awesome Qi Gong, I could feel the energy flowing out of my hands & fingers. Such an uplifting experience every time I do your video!

[@taichiweaverville8782]

Your form is what I am use to. Thank you so much for posting this video! It makes recovering from a knee injury so much easier.

[@khanhtruong2683]

Thank you so much, great teacher.

[@topazjay5102]

I'm very grateful to you for this video. My health is very poor and I find standing to be painful after just a few minutes. It's my hope that practicing this every day will turn my health around so I can do it standing.

[@PeterChenTaiChiLife]

It's my pleasure if it can help you. Enjoy and please let me know how it goes. best regards, Peter Chen

[@DorianGrey43]

I had an accident and broke my hip. Thank you for posting this video. I have been trying to do my Tai Chi and Qigong seated. Your instructions are very helpful.

[@nourmelek3498]

شكرا لك كثيرا انا احب التاي تشي..thank u so much i love tai chi🙏🙏🙏🙏❤❤❤

[@ZiaElohka]

Thank you so much for posting this! Couldn't find someone who teaches sitting qigong, here where I live. This is great! I just sat in front of my laptop, following you and it feels good. (watched a few times before to see what you are doing exactly) I hope that after doing this for a while, I will be able to do it all standing up :)

[@PeterChenTaiChiLife]

So glad that I can be any help of you. Hope you have a happy and healthy new year!

[@ZiaElohka]

And my very best wishes for the new year to you!

[@davidannette7681]

Butterfly tai chi

[@trident6000]

Zia Elohka a

[@marygalletti6592]

@@davidannette7681 1

[@Mytime366]

Can you explain the breathing that goes with the movement and why it’s so important please love your classes feel such peace after each class

[@zenarobinson3851]

thank you for this! wasn't sure what to expect - even the unexpected french piano music seemed to fit!

[@johnparson8250]

This is good. I will share it with those I know that can't stand or can't stand very long.

[@adelabeiram5153]

Very nice guided thank you Master greetings from Spain

[@someshsp]

this is really good for people who spend hours sitting at the computer not just for invalids don,t underestimate this please

[@matheusolivadacosta9543]

Thank you! This is an excellent idea for practicing with my students of qigong. Ba duan jing for everyone! =D

[@IvanaDj]

Great healing for wheel chair...thanks

[@thepianocornertpc]

Wonderful.

[@lindacubitoso9184]

Master Chen: Would you consider doing a tai chi seated video? I have lower back pain when I stand too long.

[@Eliellazo]

Thank you

[@aletheia25]

Grazie!! Così rilassante!

[@sedonapsychics]

thank you so much - this is awesome!

[@TheDragondeagua]

INFINITAS GRACIAS POR SU GRAN APORTACION

[@bekimang2150]

thank you very much for the video! please explanation breathing inhale,exhale through the nose or inhale through the nose and exhale through the mouth or can both breathing.thanks for answer

[@PeterChenTaiChiLife]

Generally speaking, we inhale,exhale through the nose in the practice. However, eight Section Brocades has more than 1000 years history and there are lots of difference ways of doing it. Lots of masters suggest that inhale through the nose and exhale through the mouth are also fine.

[@bpalmento3468]

Please add captions for the deaf and hard of hearing.

[@PeterChenTaiChiLife]

Thanks For your suggestion. You may find some writings in this video(kzbin.info/www/bejne/fZXCpIaVn6x7fZo) and I may put some more subtitles in the future.

[@e.j.villacorta4296]

love this

[@ajadhachatru1575]

நின்று செய்ய முடியாதவர்களுக்கு அருமையான வாய்ப்பு

[@serafinr5437]

Thank you very much, I really like pity that I do not understand what you are saying