BACK DAY WITH MIKE VAN WYCK / IAIN VALLIERE

[@MaciekRabizo]

Must be such a pleasure to help someone so knowledgeable and responsive as Iain, great stuff

[@The-Secret-Team]

These Big Mike videos helped me so much. I had no idea how to use these machines when I started. I was just yanking on these pulls and actually hurt my elbow. Now I more able to find the muscle and feel it. My back is developing. My lats are growing. I’m 59 and started at 56 so … I actually have lats now!

[@DanCarey0724]

Iain still has it! I’d love to see him compete one more time. Family first for sure but I’d still wanna see him step on the stage one more time. Thanks for the content boys! I’ve learned a ton from Mikes videos and have implemented a ton of stuff to my son and I training. Got his shoulder problems to go away almost immediately even while he’s in season for football. Much appreciated 👊🏻

[@bigzac1295]

Mike looks so natural training back

[@Professional.Bro.777]

That's his wheelhouse man

[@LofiStoryTimeShow]

I thinks he’s enhanced actually

[@RonaldThomas-b1t]

​@@LofiStoryTimeShowlol no way? And? That lit has nothing to do with perfecting an exercise lol

[@LofiStoryTimeShow]

@@RonaldThomas-b1t joke my guy

[@goodone5590]

Mikes going to prison soon.

[@hugadogstudio]

For a recent (retired) top pro Iain makes for a surprisingly humble apprentice 😎Coachable, receptive. Able to withdraw his ego from interfering with the process. If I’m not mistaken this is his second YT workout with Wycked Mike …aaaaand second enjoyable watch for me 💪

[@madmaxmel]

I haven't seen your videos in months, the last time I remember was when you told everyone about quitting. Your face looks 10 years younger now! This is where I realize how tough bodybuilding (at the highest level) is.

[@GVPfitness]

A Mike and Seth video would be epic love these BC get together training vids

[@VeeTaperTemplar]

Agreed we need a split with each bro

[@munish4]

two of my favourite people 😎

[@terminator2348]

Such fucking bullshit. Mike isn't adding anything and touching X muscle on his back doesn't do jack shit and it certainly doesn't improve mind-muscle connection. As if a seasoned, Olympian like Iain doesn't have a few small cues regarding back training 🤷

[@Professional.Bro.777]

Two of my favourite people training together....what else could i ask for?

[@andrewcoetzee8858]

Did he try to assault anybody off camera there?

[@kenzo-12345]

Original 🥱

[@miamidolphinsfan]

Mike vqan Wyck & Iain Valliere....great collab !

[@sebastiangrajales871]

Iain already knew how to do these rows like that to engage muscle. If anything all the chirping in his ear was confusing

[@PineroTheGhost]

was waiting for this comment. 100% with you

[@terminator2348]

It was hilarious.

[@RonaldThomas-b1t]

Idk man... there's always a better way to do something.. and sometimes these ltittke tweaks make a diff.. even when u know how to work a muscke and get results.. there is still gains u can nake making little changes

[@sebastiangrajales871]

@@RonaldThomas-b1t yea you’re right about the little tweaks

[@PineroTheGhost]

@@RonaldThomas-b1tvalid point my man. Small tweaks I’m sure will go a long way. Just felt like damnn 🤯

[@jonathanjacobs7600]

Great work, i am a huge fan. You will place great in the Mr O.

[@raffiki95]

We need more of this type of content please!

[@kodymcgrath7148]

If tile foot was here itd be a party. Love watching you two work together. Also something to be said about being iains size even into retirement and still being this open and responsive to new information

[@tdavid8357]

Soon you will be back all in in bodybuilding. I saw you determination in this video. It s too soon for you Iain. Hi from Romania

[@andreakleczli2359]

(ANDREA Bumstead Vitaflex 2012)

[@brenthickerson242]

Just wondering how recent this is? I remember you guys talking about training together on BC but it’s been a while

[@Miah_lifts]

Let’s gooooo! Super hyped for this video

[@smtag1349]

Iain when are you coming back to Québec?

[@ThinkBIGBodybuilding]

I love everything about this back training

[@ClassicLenny]

This is awesome 👌 cant help but think that being trained by Mike would just make anyone feel like a noob no matter how experienced they are 😂 would be pretty awesome to see Mike guide Dr Mike through a few session like that

[@jasonbaker6842]

This is Mike at his best - teaching, training, collaborating

[@flaffa4837]

this comment didnt age well

[@yokudahell-ansei4550]

Wycked is the world’s best tactician on biomechanics! Pure genius!

[@ZZZ-dt6mf]

Mike always makes it all look so smooth and easy Ofc you still got it. Detorit 2025 best Iain ever

[@wgs5379]

Ngl despite being off everything still looking good. Regardless if ur coming back or not, would be nice to see more shit like this. Iain doing bodybuilding shit is always awesome to see.

[@christophermartinez-iq1ub]

The machines at this gym are incredible man.

[@joshuapearce1442]

Good to see some new content brother. Always is 🔥

[@VeeTaperTemplar]

More Plz Makes me think about how many gifted guys out here could get a lot better look if they start by learning instead of winging the first couple like most guys

[@eddieskeddie8429]

What is this? I was told when Canadian bodybuilders were done competing, they just laid around drinking beer and eating poutine all day. I'm gonna have to reevaluate my retirement plans...

[@tanto4967]

Preparing the comeback - or just brilliant content. Thank you guys

[@mattroyle1087]

Seeing your highschool bench video seems like powerlifting could be a very suitable new fitness challenge & would be cool to watch

[@maxilinieum91]

Watching mike and Ian is like watching Andrew and Tristan together

[@chipfull9114]

What gym is this?

[@kodymcgrath7148]

Mikes chin/head cues specifically are different than a lot of the random fitness/BB videos but make WAY more sense to me. A lot of them are things ive found on my own trying to get a better connection

[@JT-yx7vf]

Gimmicks.

[@kodymcgrath7148]

@JT-yx7vf not in my personal experience. Maybe your body and mind need different cues but they work great for me

[@shanghaiffgg]

it would be a mistake for Iain to come back. Both he and Cbum have had great careers and made money, a ton of money in Cbum's case. They are transitioning to become fathers and focus on family and staying healthy. As a father of two boys I can tell you this is 100% the way to go. They can stay in the industry and in Iain's case he could become the best judge out there for decades to come.

[@cementathletics1224]

WE BACK BABY !

[@NeroRome]

Wish there was some more content filmed outside of gym between you two!

[@jack-k6z7n]

IAIAN ROBIN HE IS ONLY 2 YEARTS YOUNGER THAN U

[@nazrightnow]

Iain can you even feel anything being off of all supps?

[@shanghaiffgg]

Mike wearing the Paul shirt is funny, the bromance is real. There are so many second and third rate trainers out there but when you look at Mike or Hany training athletes you can feel the difference just watching it.

[@terminator2348]

No, you can't. And comparing Mike to Hany is moronic to say the least.

[@lateqs]

rocking seems to change the fulcrum or starting position which keeps you in the mid range of the movement for longer. This means less time spent in the shortened/lengthened position. It seems to feel good because you feel you aren't losing leverage at any given time and it will appear you are "holding tension" on the target muscle. Interesting way to train, I would say this would only be applicable to back as other muscles either have better leverage in these shortened/lengthend ranges, or may experience SMH.

[@irondrini17]

Two awesome bros. This is awesome guys 👊👊

[@deepanshusharma826]

big men are back

[@hqmunro87]

The Road to the Detroit Pro begins.

[@toddgriffith9042]

So sick seeing both of y’all in a video like this 🍻

[@azitaulava]

Yeah they are

[@nathantustin3270]

A Bro Chat training day series of videos would be awesome.

[@C-24-Brandan]

I appreciate Mike's dedication to finding and using proper form, but sometimes I feel he's making his clients etc way over think how they should be doing the exercises. For me I wouldn't be able to do all that, listen to him & still get a good workout in doing that every set on every exercise.

[@GVPfitness]

That’s where you’re wrong and if you were to actually listen to the cues you could have a better work out than before. Anytime training with someone who has an eye for form breakdown can see if you’re actually engaging or not

[@78matt]

Yeah the body tends to find the most effective way on it's own that's how the body is designed. And parts that aren't egaged will be engage when they become weakpoints and you move up in weight. 99% of people just need more size and not work on one specific part of the muscle

[@bondmcnugget]

When you get more experienced you will understand what he says.

[@78matt]

I see your point but most people watching this are no where near the point where they just want to maintain and not get injured, or trying to downsize like Iain

[@RonaldThomas-b1t]

Dude this is his first session with him... obv ur not going to master it ur first time... the whole point is applying the new info and doing it for a period of time... even if ur first workout isn't great that doesn't really mean a whole lot...

[@joshuacollins5136]

Ian is a awasome guy, great family man does some of the best content, but he stoped bodybuilding for health reasons. It will come back again. Just hope you stay healthy.

[@jonathanwilson9763]

I wish you would come do a back semimar at my gym. 90% of the people here are so lost. We got two basic forms: 1. flinging half reps 2. Robot arm pull. It drives me fucking crazy. When you see guys with gigantic arms and zero back, i just want to slap sense into them.

[@jgambler1188]

Be cool to see cbum getting a back workout in with Mike some time

[@jthegallant7589]

Finally iain wtf man😭🙏🏼

[@lucaknezovic776]

Iain has the best back attack!

[@michaeldevore1003]

Happy to see some more stuff for you man

[@goodone5590]

Guess what Michael, Mikes going to jail soon, i hope you do some research and see how horrible this guy really is... he just got charged for assault of Jeff Nippard.

[@csnoob02]

when ever i see u guys train together i can't get that in Da Club(tren remix) out of my brain cause of the footage they used of u 2 lmao

[@healerr7914]

Too much tweaking/fixing “technique” going on making it boring to watch

[@birdman1325]

trying to learn nothing?

[@SneeUnit]

How’s Mike doing? Hadn’t heard about him lately. 🤔

[@dustinmartin4621]

You need to come back Ian

[@WeSkatePN]

Mike has a great eye for training.

[@AmeekPal123]

Yo....the back side of that Paul shirt is hilarious.

[@stefan4480]

This is weird. A top 10 olympian being told that the way he trains is dog shite. It's a bit weird...

[@VB-zx1yk]

Who said anything about his training was dog shit?

[@stubones]

Big Mike huh? I hope Barry wasn’t jealous 😂

[@morecharacterswithamix9067]

Misss Iain on stage with that superman haircut.

[@paulhiggins8634]

Great video 👍

[@tyleradcock5493]

Wish did guy did more training videos like this instead of just ranting all the time he actually really knows his shit

[@fknjacked3940]

I love seeing mike training the boys - everyones downsized physiques are still yolked as fuck

[@stockmann]

Mike teaching Ian how to train 🙂 I'll guess Ian finds something new, or this is just good advertise for Mike's methof. Just train, you Will learn, sooner or later.

[@bigc.a.s.e]

Dear Leader....

[@OGgrinder]

Droppin gems eh

[@kb4382]

I like the attention to detail and the emphasis on good form/technique but is this level of instruction and constant touching really necessary for a former professional bodybuilder?

[@ruebencruz-tokar3279]

I see your pain in those last reps Iain lol

[@jgambler1188]

Paul!!!

[@user-zq8bt6hv9k]

Why not running

[@rorkirbabtista9429]

Please teach Ian to train his erector spine like Dough Brignole taught, or else can't make a comeback.

[@pramathanarayana867]

2 words. Detroit Pro.

[@Ryan-cv3kq]

Ian finally downsized. Definitely looking much healthier and that’s a look he can sustain for 15 years or more

[@dylancanaan6049]

You can def see Mike is down in weight. Hell ya

[@Gymreapers]

💀💀💀

[@Lbeezy925]

Bouta order gymreapers☠️

[@Vasile10012]

👍👍🤗👍👍

[@LarryLee-r8x]

Moore Jessica Lopez Michelle Rodriguez Sharon

[@philnull]

Cutest couple on YT. So hot

[@kenzo-12345]

Iain’s work ethic + Mike’s training = Move aside Hadi, Derek, Samson 🙂

[@Roman10000]

no flow not good to watch sry love u both

[@jack-k6z7n]

MIKE VAN PRICK TRYING TO DO SCIENCE AS BRO SCIENCE HE HAS NO degree in biomechanics

[@kraigbaker3272]

Shut up probably voted for Harris

[@kraigbaker3272]

Best trainer ever the way he breaks it down like no other

[@jack-k6z7n]

@@kraigbaker3272 SORRY PAL WRONG U SHOULD GO BACK TO FUKING YOUR HARRIS BLOW UP DOLL

[@jack-k6z7n]

@@kraigbaker3272 WORST TRAINER ZERO CERTS OR DEGREE IN ANYTHING

[@kayndaddy8128]

This is the most clown channel there is . Train hard and eat none of this BS he teaches you see the top bodybuilders doing

[@wb7518]

Coming from a 🤡

[@BENLAK]

steroids steroids steroids....