CHEST DAY POSING W. HANY RAMBOD & HADI CHOOPAN

[@ChrisBumstead]

💪Check out my training on the new app!: www.stndrd.app/

[@DayZing]

I can’t imagine how euphoric it must feel for Chris to look back at not only what he’s accomplished but what’s he’s accomplishing… Truly a legend.

[@ChrisBumstead]

Grateful every day 🙏🏻

[@Chris-vg8ql]

@@ChrisBumstead bodybuilding and BS is really doubting you this year and saying ridiculous shit to just get views. What a joke

[@damoncromwell4724]

@A 177 The only joke is that grammar, pal.

[@V4lentin777]

@A 177 he will motivate more people than you have seen and generations after us will remeber him. As close to a legend as you can get. Besides that how can you hate on him😂

[@afonso1oureiro]

@A 177 I understand what you are saying mate, this new upcoming generation of "gym bros" doesn't even know the dimension of what the Olympia is, most of them can't name the four divisions and don't understand the true legends of the golden era, 2000's and 2010's, focusing more on influencers yet claiming to know the history of bodybuilding. Knowing that, Chris has certainly marked himself as one of the greats, not even because of his recent dominance, but the amount of kids that he has shown the sport too, and the positives that come from that

[@stoicrobot395]

You inspire this 68 year old granny to keep on going, post Covid and joint pain. As a 50 yr power lifter, shot put in college, through children, divorce, and work, I love going to the gym! One goal right now is to overcome Covid knee and hip. High reps and increased flexibility training is helping. Chris, we're all cheering for you at our gym! Keep up with training vids!

[@ameyakaushal4005]

maam ur a queen

[@altrightgut1765]

Congratulations madam for still going on at this age

[@shaneduffy668]

YOU GO GRANNY!!! 🔥

[@leonmasaltsev2991]

And you have just inspired me!

[@talhakuzucuoglu1712]

W GRANNY

[@reabetswerampa4889]

It was a right move to get a training partner. Now you don't have to think a lot, it's just training. And inspiring one another.

[@justvibing2497]

Yeah but it's not needed. I only had a training partner back in hs, but for the most part trained by myself. Felt zero difference, in fact I can say training alone is much better.

[@JustTryingToYoutube]

@@justvibing2497 yeah I’m all for having a coach but training by yourself is just better imo also

[@ChrisZukowski88]

@@JustTryingToKZbin A training partner is there to keep you on track! someone to make sure youre off the couch and at the gym no matter how lazy you feel!

[@reabetswerampa4889]

But considering the past few episodes of his prep, we have been seeing him getting a little discourage, due to some reasons. So this coach and the guy he is training with, brings a smile on his face, and he gets to get where he wants. But I understood you🤜

[@ChrisBumstead]

Sadly it’s just for a few days! But they definitely have been a huge help

[@sahastrajitsingh2646]

Hadi comes across as someone who looks extremely sincere and focused, which he is. What makes him so likeable that he doesn't take himself seriously and has a great sense of humour. Hope he does really well in this Olympia.

[@garymarch719]

Hadi's a block of granite & he's hilarious! Gotta love him! Love to see him beat Ramy!

[@ChrisBumstead]

Precisely, a perfect balance haha.

[@adamek9750]

@@garymarch719 won’t happen, both freaky but he’s just too short. A bit like terrence vs cbum

[@glennchua.hianbeng2440]

@@ChrisBumstead Hope you both win the Olympia title( difference category) this year. All the very best Chris and Hadi

[@Zaqariel]

@@adamek9750 all the open dudes are short bruh. Look at Roelly and Kai

[@th4tonedisease658]

so damn full! I said it in the comments on the last video, Chris is different this time. Its ALL different. He is going to set that stage on FIRE, more than any other year. He's full, hes happy, and looks healthier than ever before. This will be Chris's best appearance ever

[@paulmitchell1656]

Yeah his physique got freaky...

[@ChrisBumstead]

Thanks you man feels good to feel good.

[@rittwickmaji8532]

I have always been a huge fan of Hany and I personally think that he is the greatest bodybuilding coach ever. very professional. very invested. wish Chris had started working with Hany sooner.

[@ChrisBumstead]

Don’t matter we’re doing it now!

[@HamsterBoi]

@@ChrisBumstead pog

[@davidsenter87]

His journey has served him well! No what ifs and should haves! Just forwards. 💪🏻

[@eb_tigers0775]

m.kzbin.info/www/bejne/q4vHp2CKqc6Aock

[@avishekdhar5181]

@@ChrisBumstead u r Doing at right time✌️

[@suryasisnandy1560]

The Duo we never knew we needed to see in Bodybuilding one day! + the addition of Hadi Choopan with his humbleness & positivity with Chris'; man! It feels so wholesome. Keep us inspiring like this Big fellas! 🙌🏽😊

[@juvil6278]

I’m really enjoying these videos with Hany Chris, I’m a big fan & I just want to say thank you for motivating me everyday🙏

[@carolinebyrd8841]

Again seein' Chris train with Hadi is neat😁 This is the fullest Chris has been. His upper chest is poppin' like crazy! 💪😁

[@michellem7654]

I like how hands on Hany is with his coaching. 100% focus, 100% attention

[@ChrisBumstead]

He’s definitely intense!

[@isaacroberts9089]

Straight up. He's litterally hands on which is sometimes a little funny but I can also totally understand how it really helps build that mind muscle connection and also just innately increases the trust his trainees have in him

[@reecegordon7479]

Thanks for being my inspiration to keep on pushing at the physio therapy. Thanks for everyone’s support on my last comment. I won’t stop getting better. Thanks Chris for being a massive inspiration. Keep it up

[@pjk52441]

Keep going my friend! It all will be rewarded. Have a great day!!

[@praetor5485]

I want you to succeed, and you WILL succeed, you're strong remember that.

[@reecegordon7479]

@@praetor5485 thanks man good to hear

[@reecegordon7479]

This community is the best 💪💪

[@timothytate717]

Keep pushing man.

[@erinsianez]

Calvin just spitting out content like it’s nobody’s business i love it 🔥

[@calvinyouttitham5076]

🫶🏻

[@bradsnodgrass6034]

Calvin is the literal Olympia prep series goat… no one comes close on quality

[@shiv7850]

@@calvinyouttitham5076 🐐

[@johnathonbeane3843]

I live for these videos. Nothing better to watch while eating meals on a bulk

[@pjk52441]

Damn ur so right

[@Ilovekurtcobainsomuch]

thats so true 😭 whenever im searching for a video to watch while eating a meal its always cbum stg

[@zagrosqazy3798]

Stop bulking it's not useful go on a normal diet a healthy high in protein and neutrinos get off saturated fats remember "createan" and why protein 💪 bulking is not good unless you want to be a strong man compilation I have e tried it myself and you can search any top bodybuilders they will say the same

[@seanvoncken230]

Bro its like a hidden law in physics, "Thou shall feast only while watching workout videos" LOL

[@sergioamonge2062]

Both CB an Hadi looked fabulous an great shape. Wish them the best of luck on the Olympia event.

[@officiaIchloeting]

⤴️⤴️Thanks for watching and leaving a comment! send me a direct message with the Telegram username above for support and feedback appreciation🎉 l have something for you🎁

[@arclightxv7861]

Dude... absolutely insane at this stage in prep. I mean probably the sharpest I've seen to date. You are going to crush the Chris of last year.

[@haIeyybayIeeofficiaI]

⤴️⤴️ Thanks for watching and leaving a comment! send me a direct message with the Telegram username above for support and feedback appreciation🎉 l have something for you🎁

[@glennmccoy1746]

Chris, you’re fuc*king Huge! Shooot!

[@haIeyybayIeeofficiaI]

@@glennmccoy1746 ⤴️⤴️Thanks for commenting. Congratulations you are randomly selected amongst my shortlisted winner. You just won a prize 🎁 Telegram only with the username above to claim prize 🎉

[@ifgwelf]

Loved seeing Hadi saying "what's up KZbin" you guys have great comradery

[@haleybayleeoffficial]

⤴️⤴️Thanks for watching and leaving a comment! send me a direct message with the Telegram username above for support and feedback appreciation🎉 l have something for you🎁

[@holdenadams7965]

This is in my opinion the best cbum form ever keep it up no doubt in my mind you’re gettin that 4th 🤟

[@haIeyybayIeeofficiaI]

⤴️⤴️ Thanks for commenting. Congratulations you are randomly selected amongst my shortlisted winner. You just won a prize 🎁 Telegram only with the username above to claim prize 🎉

[@Roadmap.to.Resilience]

Can’t wait to see Chris on stage this year! He’s definitely bringing his best physique…#4 🥇

[@gbm454]

this guy has come a log way , the amount of work he put in is insane ,been watching chris since 5 yrs , i still remember the first vlog of chris on muscle of strength -full day of eating of 6000 cal , all i can is he has put the effort and he gonna create history. good luck champ .

[@haleyybayleeofficial11.]

⤴️⤴️Thanks for commenting. Congratulations you are randomly selected amongst my shortlisted winner. You just won a prize 🎁 Telegram only with the username above to claim prize 🥳

[@fakename4906]

Literally came on youtube to look up a cbum chest workout for some pre gym motivation and he posted one an hour ago. life is good.

[@briannolan9176]

I sometimes want to give up and stop training but your videos inspire me to keep going to the gym and give it my all even when I don’t feel like going. Best of luck on your Olympia journey 🙏🏻

[@Qwertyuiop-bt3ut]

Why do you want to stop training?

[@ChrisBumstead]

Appreciate that man keep killing it!

[@petesreef1891]

The same person on the comments with negative opinion on each one . Keep pushing Brian 👍💪

[@arshiakarimi4874]

Seeing you and hadi push each other is insanely inspiring. You from the city i live in and hadi from the city i was born in. You two are my favourite bodybuilders and you guys are the reason I started working out. Wish you guys the best in Olympia 💪🏼💪🏼

[@Kpfitness360]

Hadi brings so much fun and personality to bodybuilding

[@ChrisBumstead]

He’s awesome!

[@Kpfitness360]

@@ChrisBumstead You should visit India soon if you haven't already. People are gonna go nuts.

[@gilbertoprudencio1080]

Bruh, you’re looking so insane. You weren’t looking this big this the same time in prep last year, the growth is just immense. Let’s keep it consistent , peak weak is around the corner , and it’s just mental from there. Can’t wait for the next vid champ!

[@heidisomersofficiall]

⤴️⤴️Thanks for watching and leaving a comment! send me a direct message with the Telegram username above for support and feedback appreciation🎉 l have something for you🥳

[@Superdad181]

Chris saw the young guys improving and coming up. Man is gonna level up with the cheat code in Hani this year. Crown the champ

[@haleyybayleeofficial11.]

⤴️⤴️Thanks for watching and leaving a comment! send me a direct message with the Telegram username above for support and feedback appreciation🎉 l have something for you🎁

[@loganchaney5981]

Your character speaks volume.. your a awesome dude! Down to earth guy.. you definitely inspire me to push harder.. I just starting following you for a week and I'm super impressed.. great work brother! Good luck this month go get that 4th title

[@9penguin159]

I’ve never watched a workout video before and wanted to try a certain machine so bad. So many of these look like they’d give the craziest activation. That standing chest press looks like a lot of fun too.

[@haleybayleeoffficial]

⤴️⤴️Thanks for watching and leaving a comment! send me a direct message with the Telegram username above for support and feedback appreciation🎉 l have something for you🎁

[@nigelthompson8484]

And to think after they both win the Olympia 🤯🔥 Hany really is the 🐐 of coaches 👏

[@windycity5985]

Chris you are a huge inspiration bro. Not even just physique but just your willpower and discipline man. How you carry yourself as well. Such a humble guy you seem bro. I’m definitely gonna be streaming that Olympia bro your posing routine last year is so cold man. I watch that shit every day for inspiration. A legit living art piece you are sir really man.

[@tomdrake3787]

Was thinking about switching to machine focused chest exercises since my left shoulder has been bugging me. Perfect time for this video.

[@michaelhayes8007]

Do some dead hangs they cured mine

[@sunerasenadheera6516]

Keep pushing champ! Rooting for you and waiting for the moment till they announce you as the "4 times Olympia Champion" You got this!

[@shahyasir1595]

My prayers with you chris...May you win this year Olympia title as well..and I'm dam sure you will

[@richulouis5772]

Chris's physique this year looks absolutely insane! 4th Olympia loading!!

[@reynic8467]

Excellent coach, great training partner. That coach is 150% invested on the person performing the sets, just wow. Youre in great hands Chris!

[@Axcellent_fitness]

Chris and hany is a legendary combo, couldn’t be happier for you Chris! 😈🙌🏽

[@officiaIchloeting]

⤴️⤴️Thanks for watching and leaving a comment! send me a direct message with the Telegram username above for support and feedback appreciation🎉 l have something for you🎁

[@ChrisBumstead]

Doing what we do! Just missing axel haha🙏🏻🙏🏻

[@Axcellent_fitness]

@@ChrisBumstead I’m with you by heart, go get it champ! ❤️🚬

[@albanhyseni9189]

Why you dont train with chris like others olimpyas

[@stuartlloyd-jones9583]

This recent run of videos are dorian yates, blood and guts'esque. Amazing seeing 2 champs under performance pressure from their coach. Chris's game gone up several gears.

[@ericbrunner5427]

You Sir are a beast! I’ve watched all your videos and you are making huge gains…good job. I have no doubt you will do amazingly in the open class. Congrats

[@SilverrWolfx715]

Chris just wanted to say... You have motivated me to push harder in my trainings... I just wish i have a workout buddy to push it even further!.. keep it up Chris!

[@Josue-oj8pg]

Papi Cbum mostrandonos que será el siguiente Mr Olimpia

[@velnis23]

Poporooooop chiquito cbum

[@venny4905]

No hay competencia jajaja

[@venny4905]

@@velnis23 pancita cbomba 😂

[@Josue-oj8pg]

@@venny4905 Ramón Dino llega con mucho nivel

[@requiem-ph5xx]

@@Josue-oj8pg Ramon won’t get higher than 4th…

[@maxwebeats6305]

Every time Chris flexes, upload a foto or video my jaw drops. He’s just getting better and better and I hope he feels it too tbh. cuz with this improvements with Hany as his coach I can see him winning the open division one day and do so manymanymany times

[@xdprathxm]

You inspired us alot man ❤️

[@henryandrews854]

1. Plate loaded machine press 3* 2. Standing chest press machine 3* 3. Machine version of fly 4. Plate loaded fly 5. Cable fly 6. Machine chest press

[@Edealist]

nice video of both the mr O 2022

[@Zodiac-pj1mx]

This man inspires not only me but thousands maybe even millions of people, Chris is looking INSANE❤

[@heidisomersofficiall]

⤴️⤴️Thanks for watching and leaving a comment! send me a direct message with the Telegram username above for support and feedback appreciation🎉 l have something for you🎊

[@fr0sbitEDIT]

feels like you would make 2 years worth of progress by training with this coach and Hadi for 6 months. Love these videos, its clear that you are giving your all here also that front lat spread makes you look like the definition of classic, so fucking good

[@YourtheOne91]

Here at PH watching this tandem of legend it really makes matter most for us to keep grinding everysingle day. A truly inspiration for bodybuilding now a days

[@haleyybayleeofficial11.]

⤴️⤴️Thanks for watching and leaving a comment! send me a direct message with the Telegram username above for support and feedback appreciation🎉 l have something for you🎊

[@caseygardner8583]

They way hanny does his like analyzing on the holds and everything it's almost memorizing.. no homo lol. Almost therapeutic how he does his training such a craft.

[@cambriajoyofficiaII]

⤴️⤴️Thanks for commenting👍 Congratulations you are randomly selected amongst my shortlisted winners! You just won a prize 🎁 Telegram only with the username above to claim prize 🎉

[@sunflowerglaxy6735]

wdym?

[@ifgwelf]

Hany is so involved. You can see why he is one of the best coaches if not the best.

[@haleybayleeoffficial]

⤴️⤴️Thanks for watching and leaving a comment! send me a direct message with the Telegram username above for support and feedback appreciation🎉 l have something for you🎁

[@rayhernandez6587]

And they both went on to win the Olympia

[@GonAway7]

Absolutely Gnarly looking. The shift in Cbum's demeanor has arrived. Battle time is near and no one shall be spared.

[@keroloskarm9781]

You look insane letssssssss go CHAMP!💥💥💪

[@andreamanna2031]

Back on the first video of your first olimpia winner, but you loook sooo soo much better now(more biceps, huge lats spread and even the shoulders are insane)... Big up from italy

[@cengizgokce81]

You should have got ramy earlier. Imagine how bigger and fuller you will be on the off-season for the next Mr O. Keep crushing it Chris 🔥

[@farrellvanscyoc708]

I must say, Chris, you remain humble through every situation. Even while training with an open competitor, you still stay true to yourself. I believe in my heart that you will walk away with your 4th trophy this year with your best physique to date. You're a motivation to me and thousands of others.

[@stuartlloyd-jones9583]

facial expressions only Hany can drag out of you! lol. Working damn hard Chis. Results will be incredible I'm sure.

[@ChrisBumstead]

Killing me 😅

[@Johnny_ug]

Fast forward now they're both champs! Congrats

[@nfirth4461]

4x champ let’s go

[@CalvinnJoshua]

No competition. Thank You for making me looking forward to every workouts you post! Go killed it champ

[@gregsmindsketches]

Chris is looking insane this year. I'm worried he might be over the weight limit at this point 🤣

[@haleybayleeoffficial]

⤴️⤴️Thanks for watching and leaving a comment! send me a direct message with the Telegram username above for support and feedback appreciation🎉 l have something for you🎁

[@aljunaliasut5712]

He will hit sauna if that happens it helps him lose water weigh like 3lbs and that will make him more ripped.

[@Henry.Cavill83]

Kinda would like to see a Jeff wittek and cbum collab post Olympia

[@Ravfitness]

Both of em are the coolest human beings ever👏🏻 collab please👏🏻

[@santaff2679]

Dear CBUM , I highly admire your determination . You are my idol. Huge Love from srilanka 🇱🇰 🖤

[@ifti.4785]

Hanny was little hesitating while explaining things to cbum😂

[@haIeyybayIeeofficiaI]

⤴️⤴️Thanks for watching and leaving a comment! Send me a direct message with the Telegram username above for support and feedback appreciation🎉 l have something for you🎁

[@amirabbasahmadi4453]

Bro I’m so glad that my role model is my motivation to go to gym everyday,helping me to try to get more shredded and look better. I lost 7 kg fat in 2 month , gained about 4 kg muscle mass in 4 month and my main motivation was u cbum tnx man

[@haleybayleeoffficial]

⤴️⤴️Thanks for watching and leaving a comment! send me a direct message with the Telegram username above for support and feedback appreciation🎉 l have something for you🎊

[@Mad-Angel-1980]

I’m glad you’re working with hany and hadi , you can retain your title for years looking the way you do bro

[@haIeyybayIeeofficiaI]

⤴️⤴️Thanks for watching and leaving a comment! send me a direct message with the Telegram username above for support and feedback appreciation🎉 l have something for you🎁

[@egolifter]

No way man its chest day in 1 hour thanks for the pre workout

[@cambriajoyofficiaII]

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[@cambriajoyofficiaII]

@user-A177 ⤴️⤴️Thanks for commenting. Congratulations you are randomly selected amongst my shortlisted winner. You just won a prize 🎁 Telegram only with the username above to claim prize 🎉

[@nunopereira526]

CBum is a machine, awesome effort! This IS dedication. Hope he wins again

[@heidisomersofficiall]

⤴️⤴️Thanks for watching and leaving a comment! send me a direct message with the Telegram username above for support and feedback appreciation🎉 l have something for you🥳

[@jsmsrawr6292]

I think this will be the best Cbum will be seeing on stage his freaking huge this year.

[@jamiesmith8313]

Brutal workout loving your work champ no 4 on its way , love watching daddy cbum down here in New Zealand

[@CryMyName100]

I love this but I also love Hadi. He's like a giant child. What a positive man!

[@haleybayleeoffficial]

⤴️⤴️Thanks for watching and leaving a comment! send me a direct message with the Telegram username above for support and feedback appreciation🎉 l have something for you🎉

[@Andy-so9wt]

These videos are good. Great energy all round 🙏🏼💪🏽

[@ishaqaliquraishi9051]

Chris with hany rambod = another level of physique and true warrior mindset

[@ImKong]

The fact that this year in CP we have so many improved genetic freaks pushing things like crazy yet Chris just looks miles ahead of all of them is unbelievable... How is it even possible. He looks big, full and aesthetic.

[@Joe-xo3xy]

Chris's best pose in my opinion is one hand on the waist while one side does a front bicep=lights out; it is just so dominating.

[@patrickharlow1098]

The equipment in this gym is amazing. I wish my gym had the variety of chest fly movements like this

[@Adanklifts]

Calvin killed it with the audio, modifying the hz ranges to mute the music but allowing us to hear the dialogue is top tier 🗿🫵🏼🫡

[@glennoleksak9088]

Great workout Chris, this does makes me wanna go to the gym to workout hard, hope u have a great thanksgiving! 🙏🏻

[@rarmexica]

These videos are such epic collabs. Chris Hadi and Hany!!! What a team!

[@heidisomersofficiall]

⤴️⤴️Thanks for watching and leaving a comment! send me a direct message with the Telegram username above for support and feedback appreciation🎉 l have something for you🎉

[@glennoleksak9088]

This is definitely a best way to do chest workout, awesome work Chris, this does make me wanna do the same but having a trainer to be your partner for the workouts does help you out. Keep a good work man!

[@angrayderaydbler]

For me the best two athletes current, They are both very well with a very good physique and much improved in all aspects Two people with a great personality Coach also seems to be a very nice person keep going never give up May have negative people But most people around the world believe in you and support you by wanting your best I'm from Portugal I give all my support to you 2 great athletes with great quality Both outside and inside Mainly in the heart

[@TheGymMusicaElectronica]

i love this music . remix takes me to another world, my idol

[@heidisomersofficiall]

⤴️⤴️Thanks for watching and leaving a comment! send me a direct message with the Telegram username above for support and feedback appreciation🎉 l have something for you🎊

[@cliffwayne7459]

Love you Cbum... its crazy how easy it is to tell if your Canadian by accent. Win

[@heidisomersofficiall]

⤴️⤴️Thanks for watching and leaving a comment! send me a direct message with the Telegram username above for support and feedback appreciation🎉 l have something for you🥳

[@walkingalone358]

Great content! Keeps me on my goal and pushing for better at the end of every set.

[@haIeyybayIeeofficiaI]

⤴️⤴️Thanks for watching and leaving a comment! Send me a direct message with the Telegram username above for support and feedback appreciation🎉 l have something for you🎁

[@Josh.Daniels2216]

when Hadi AND Hany look impressed you know your doing things right ! LFG!!!

[@charlybrown2190]

The confidence that Chris has achieved is incredible, amazing physique I mean everything match perfectly for this year and since his first Olympia he has become now a freaking legend leaving a huge legacy behind, no one will be that influential for that many people, wish him the best always 💪🏻

[@Abdullah_Khannn]

Half an hour of pure CBUM content... What else would I want! 🤷‍♂️

[@hananmerims5540]

that whats up youtube from hadi was the cutest most heartwarming thing ever

[@arjun9oh]

I love to see how chris gets to see his new limits everytime. you are GOAT . Period.

[@ayanbharadwaj7932]

Everything's RAW in this video, right from supplements to exercise and even the video without any music 🔥🔥🔥

[@haIeyybayIeeofficiaI]

⤴️⤴️ Thanks for commenting. Congratulations you are randomly selected amongst my shortlisted winners! You just won a prize 🎁 Telegram only with the username above to claim prize 🎉

[@eminelll4566]

i like hadi when he say lets try that machine bcs its good for chris and hany said ok letsgo. in 20:30

[@stavroszenonos8905]

i love it Chris, Hany is an absolute legend and great with what he does, i have no doubt this year you are gonna look your absolute best....tell Hany to bring Andrei too with you guys to train now that he will start competing in classic, i know he follows you for a long time and he is a fan of yours too

[@ccron889_]

Hadi is low key hilarious. Seems like an awesome dude to be around. Great energy.

[@haleybayleeoffficial]

⤴️⤴️Thanks for watching and leaving a comment! send me a direct message with the Telegram username above for support and feedback appreciation🎉 l have something for you🎊

[@giornogiovanna3139]

On leg day I got the holy leg with hadi and cbum video. Today is chest day and I see this upload. The hype for gym is unreal brah.

[@haleybayleeoffficial]

⤴️⤴️Thanks for watching and leaving a comment! send me a direct message with the Telegram username above for support and feedback appreciation🎉 l have something for you🎉

[@Ale-li7th]

Chris looks so incredibly dry and massive, its absolutely insane. All praise and respect to Hany and Hadi because of the training and influence they have on chris. It's my rest day and i'm over here flexing every muscle from these videos; so awesome to see these workouts.

[@heidisomersofficiall]

⤴️⤴️Thanks for watching and leaving a comment! send me a direct message with the Telegram username above for support and feedback appreciation🎉 l have something for you🥳

[@javiergonzalez-zd1dy]

new intro is actually insane , nostalgic and straight hard work good shit chris

[@haleybayleeoffficial]

⤴️⤴️Thanks for watching and leaving a comment! send me a direct message with the Telegram username above for support and feedback appreciation🎉 l have something for you🎊

[@GameOver321]

Just give Chris the trophy now. I've never seen him like this, front delts and triceps are on a different level. Hadi looks JACKED. Great duo! BB&BS has no idea what he's talking about.

[@stopidontcare]

So much respect. This year is gonna be insanely awesome.

[@Wearenotmarshall]

Chris is going for legend status working with Hany. Much respect from the Iron world. Go get em!

[@jordan.poolee]

Bro lights out appearance this year doesn’t even do it justice. Cbum will set a physique this year that will be remembered for decades to come

[@heidisomersofficiall]

⤴️⤴️Thanks for watching and leaving a comment! send me a direct message with the Telegram username above for support and feedback appreciation🎉 l have something for you🎊

[@sadiq007]

Pure warriors at work doing what they do best nothing but respect for these super athletes.

[@heidisomersofficiall]

⤴️⤴️Thanks for watching and leaving a comment! send me a direct message with the Telegram username above for support and feedback appreciation🎉 l have something for you🎁