Back on the Grind! Chest and Legs, New Weights!

[@SimonTrageser]

Fantastic Paul! Really like the look of your weight sessions lately Approved by Simon "Lunges" Trageser haha

[@PaulfromOregon]

@@SimonTrageser the lunge man himself! It's a shame I was so intimidated by the heavier lunges, I know I'll get there! Thanks Simon!

[@oosiris]

This was a nice looking session, despite the lunges freaking you out. I hear ya. There is a lot of mental in all this. You could practice bailing on both with an empty bar, just to feel out how it might work.

[@PaulfromOregon]

Thanks Oo, I always appreciate you stopping by and dropping some wisdom. You're one of the guys that inspired me to take this route, so salute to you brother. Hope all is well!

[@HybridGym]

Dips look confident

[@PaulfromOregon]

@@HybridGym they're feeling like a movement that I can trust myself in finally. I know the form that works for me and I can consistently execute. Excited to add weight.

[@reverendterminator]

big wide weights bro..

[@PaulfromOregon]

@@reverendterminator yeah dude. Deadlifting is going to get silly with this setup!

[@HybridGym]

It's piked but not overhead pressing? Definitely loading the upper chest which is your aim but not really becoming an overhead press movement? Also getting the stretch and depth

[@PaulfromOregon]

@@HybridGym truth. And as I was kind of alluding to in the VO, its working, so why am I complaining??? Just because it looks silly to me, lol. Good news is, definitely sore in the upper chest this morning. Hope you're having a good day brother!

[@HybridGym]

​@@PaulfromOregondoesn't look silly, looks good! Just unconventional 😅 i think my reply on our martial art/rings chat disappeared