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Back Strength & Flexibility Yoga Class - Five Parks Yoga - 45 Minute Class

  Рет қаралды 38,227

Five Parks Yoga w/ Erin Sampson

Five Parks Yoga w/ Erin Sampson

Күн бұрын

Пікірлер: 189
@stellacurrier8929
@stellacurrier8929 Жыл бұрын
I'm so glad you are back to teaching and making these fabulous videos for us! I'm going into my 5th year practicing with you as my teacher and I know I've missed you a lot! I think I've tried out every single class of yours on KZbin while you were away! This morning I did your Attitude of Gratitude class in honor of your return! Welcome back!!!
@sistersarahc
@sistersarahc Жыл бұрын
You may have been gone for a while but I’ve been doing your classes all along!
@irmabryant6979
@irmabryant6979 Жыл бұрын
Welcome back Erin! Yay!!!
@kumba6160
@kumba6160 Жыл бұрын
Thank you for coming back Erin. I missed you a lot... Wonderful class!! Thank you.
@Acton65
@Acton65 Жыл бұрын
wow! Erin’s back. Wonderful! So happy.
@karenrussell8077
@karenrussell8077 Жыл бұрын
So nice to have you back in action Erin. I hope you have made a good recovery and gotten to nurture yourself during your time out. It's great to follow your ever calming voice and always challenging yoga practice again. namaste🙏💕
@francinearguello6770
@francinearguello6770 Жыл бұрын
Welcome back, glad to be practicing with you again.
@lizethp.s.6397
@lizethp.s.6397 Жыл бұрын
"You have to work for your Savasana" 👏👏😍thank you!
@charitymusonda143
@charitymusonda143 Жыл бұрын
Good to have you back.I missed your practices.Sending hugs.
@doritchannel
@doritchannel Жыл бұрын
So good to have you back, dear Erin. Thank you for this class 💕
@legalconsultant861
@legalconsultant861 Жыл бұрын
TY! and it is wonderful to see you back to teaching the rest of us yoga!
@daveyaeger6070
@daveyaeger6070 Жыл бұрын
Welcome back! Your library of videos provided plenty of practice for me in your absence, and I am grateful for it. I am happy to see you have healed and are able to continue your good work, and also that after a year away, creating online content is still part of your mission. A lot can change in a year and I had wondered if your break would lead you in a new direction. I am pleased to see you back at it!
@racheljohnston7846
@racheljohnston7846 Жыл бұрын
The best yoga channel on youtube!!😍
Жыл бұрын
i am sooo happy you're back!
@NinaW-Germany
@NinaW-Germany Жыл бұрын
Welcome back! Thanks for the great class. I love your old deep stretch classes. I hope new deep strech classes are coming.
@postcard9889
@postcard9889 Жыл бұрын
Hi Erin! Glad to see you back 🥰
@kalm6872
@kalm6872 Жыл бұрын
I’m glad you’re back !
@fraukehoss2966
@fraukehoss2966 Жыл бұрын
Great to have you back! Feeling super good over here in Brussels after this class!
@ES-pz2gg
@ES-pz2gg Жыл бұрын
Welcome back😊…. Enjoyed your class as always!!!! and I still go back to your old classes , love every single one of them ! Lots of 💕 💕💕
@dimitrinkanickolova8148
@dimitrinkanickolova8148 Жыл бұрын
Thank you, Erin! Great class! So good that you are back! Namaste!
@true579
@true579 Жыл бұрын
So good to have you back🥰🤩Thank you very much💜🙏
@susannastratford5847
@susannastratford5847 Жыл бұрын
Hi Erin, I have passed your name on to so many people all over the world! I'm beyond thrilled to see your face again! Thanks for this class and I look forward to more to come (I hope!!) One day I'll practice alongside you in Costa Rica - this is my dream, to yoga with Erin Sampson!
@LooseLeafqwerty
@LooseLeafqwerty Жыл бұрын
your sequences are always heavenly
@angieej1972
@angieej1972 Жыл бұрын
I really missed you! Hope you’re feeling better. This was the BEST class!
@sarasunalipp4869
@sarasunalipp4869 Жыл бұрын
So happy you are back ❤️
@LifeWorkPurpose
@LifeWorkPurpose Жыл бұрын
Thank you. Was exactly what I needed and I swear you are the only digital yogi that appreciates a full savasana at the end. ❤
@yuliahallberg8707
@yuliahallberg8707 Жыл бұрын
Welcome back, Erin ❤ Thank you for amazing class 🙏
@4ofsweets
@4ofsweets Жыл бұрын
Welcome back! Thank you for a lovely class, I truly enjoyed the background sounds of the birds & water they brought me away from the NH cold.
@debweinstein8616
@debweinstein8616 Жыл бұрын
Such a great sequence. Thank you, and I'm glad you're feeling well enough to come back.
@chrisrehhorn2676
@chrisrehhorn2676 Жыл бұрын
I'm so glad you are back! Greetings from Germany
@Mary-vm9lk
@Mary-vm9lk Жыл бұрын
Great spine class. Thank you. Nice to have you back.❤
@siddharthyadav7096
@siddharthyadav7096 Жыл бұрын
Glad you are back 😌😊
@elizabethevans3715
@elizabethevans3715 Жыл бұрын
So glad you are back! I love your classes.
@anamariaclamor7883
@anamariaclamor7883 Жыл бұрын
I love, love, love it!!! Thanks Erin!
@naaziasultana9062
@naaziasultana9062 Жыл бұрын
Sooooooooooo happy to see new videos here
@catford31
@catford31 Жыл бұрын
thankyou Erin, I've missed your classes! Love and light x
@camerynjane4421
@camerynjane4421 Жыл бұрын
Yay! i'm so glad to see you posted again! did this my sister and it was exactly what we needed
@wendicoffelt5234
@wendicoffelt5234 Жыл бұрын
What a great new class, glad you are back!!!
@petraalma29
@petraalma29 Жыл бұрын
Great class thank you! Very happy that you’re making new videos though your back catalogue has kept me going! 🧘‍♀️
@sarahmosley9148
@sarahmosley9148 Жыл бұрын
Love this!! So glad you're back. :)
@bozzierabie475
@bozzierabie475 Жыл бұрын
Thank you for this great class and for coming back to YT. I am a big fan of yours. I love your classes.💐
@lynnekuchel1
@lynnekuchel1 Жыл бұрын
Happy to see Rindo still wandering around!
@brendatrope588
@brendatrope588 11 ай бұрын
Loooove this class. Thank you from my spine and back! You're a wonderful teacher Erin ❤
@krisztinanagy1626
@krisztinanagy1626 Жыл бұрын
Thank you Erin for this beautiful class 🙏🌻
@lisajohnson6691
@lisajohnson6691 Жыл бұрын
Thanks!
@FiveParksYoga
@FiveParksYoga Жыл бұрын
Hi Lisa! You're VERY welcome! I hope you enjoy this new one. I'm so happy to be back on my mat with all of you, I missed teaching a ton. And Thank YOU so very much for your generous donation to the channel, Matt & I could not do what we do without support like yours. Thank you from the bottom of our hearts, you're amazing. I hope you have a fantastic morning and we'll see you soon on your mat! 💕
@inessabaul
@inessabaul Жыл бұрын
Beautiful class, Erin! Thank you very much!💚
@erinkorntved2034
@erinkorntved2034 9 күн бұрын
this video was fantastic. just what I needed today :-)
@virginiacowles9695
@virginiacowles9695 Жыл бұрын
Loved this class. My back loves you!
@elizabethvandesande2414
@elizabethvandesande2414 Жыл бұрын
I’ve missed you Erin! So nice to have you back! Your approach to yoga is one I love; so grounding and fluid. Thank you for giving me the best start to the day possible 🙏🏼
@deniseculberson6559
@deniseculberson6559 Жыл бұрын
Thank you for posting these! love each of them.......
@mirandalawton316
@mirandalawton316 10 ай бұрын
Loved this. Everything I wanted today - challenging, varied and definitely felt like it was strengthening my back in a manageable way. Saved for doing regularly 🙂
@alicjalemanska9290
@alicjalemanska9290 10 ай бұрын
Amazing practice! Thanks Erin😊
@samuelaorth-moore7722
@samuelaorth-moore7722 Жыл бұрын
HI Erin! I'm so glad that you are back and all is well. I love joining class from Addis Ababa, Ethiopia. You have such a sweet and calm way as a teacher and I have recommended your classes to many people who need on-line classes. Thank you so much. Someday I look forward to coming to Costa Rica to one of your yoga retreats!
@Friboux
@Friboux Жыл бұрын
This was absolutely lovely and I feel re-invigorated. Thank you!
@susanapertierra401
@susanapertierra401 Жыл бұрын
Thank you for this beautiful class. My back thanks you! Have a blessed day.
@ingridamurauskiene5945
@ingridamurauskiene5945 Жыл бұрын
Thank you so much Erin🥰 Namaste🙏
@adraxethmera91
@adraxethmera91 Жыл бұрын
Ooooh you are back!!!!! I hope all is well with you, it's great to have you back, your teaching is simply amazing!!!
@ogmo0n
@ogmo0n Жыл бұрын
This one has a nice mix of back and hips. Great!!
@brendatrope588
@brendatrope588 Ай бұрын
Aah..exquisite yoga to start my day ❤thanks soooo much
@amelievoncelsing2640
@amelievoncelsing2640 Жыл бұрын
Best session. Thank you. I do this one every week. Such a good one. My favorite for my back
@Lin_boufilg
@Lin_boufilg Жыл бұрын
How O love your classes🥰 Thank you Erin!🤗
@claudiagabler4194
@claudiagabler4194 10 ай бұрын
Thank you so much for the wonderful class! You made my day! And my spine loves you too.
@talith334
@talith334 Жыл бұрын
This felt wonderful, thank you Erin! In th end, I stayed in Shavasana for longer than I usually do. Practicing to be completely motionless is still the most difficult thing in yoga imho, a true art. Thank you for helping us to learn the beauty of it. Blessings.
@annam2978
@annam2978 Жыл бұрын
Thank you for your work :-) I practise with you every morning although I have to get up an hour earlier when it's completely dark outside :-)
@sarahg7351
@sarahg7351 Жыл бұрын
Thankyou deeply Erin... my heart to yours xx
@nedranewton3554
@nedranewton3554 Жыл бұрын
Great class Erin!!!! Thank you!
@hafsatzakari4423
@hafsatzakari4423 Жыл бұрын
thank you for another amazing class you really are the best! Peace and love from Japan
@kelseyfatland8012
@kelseyfatland8012 Жыл бұрын
Fabulous class friend! ❤
@cathylegg530
@cathylegg530 8 ай бұрын
Ooo that one really opened up and worked my inner body. Thank you!
@FiveParksYoga
@FiveParksYoga 8 ай бұрын
You're so welcome!
@jw840
@jw840 Жыл бұрын
Hey Erin I love your work and support your videos , thanks for making these awesome classes you're wonderful
@wouteroosthuizen6322
@wouteroosthuizen6322 Жыл бұрын
Hi Erin, so good to see you back. Love your classes, I’ve been doing your classes religiously once a week for the last seven years, all the way from Cape Town, South Africa ! I’ve told some of my friends to try it as well. Keep up the good work 👍
@billjefferson5526
@billjefferson5526 9 ай бұрын
Love your longer more challenging classes. Thanks
@FiveParksYoga
@FiveParksYoga 9 ай бұрын
Glad you like them! More to come!
@ambalikanaresh5285
@ambalikanaresh5285 Жыл бұрын
Beautiful class - just loved it
@hannahsmith7546
@hannahsmith7546 Жыл бұрын
Fantastic class thankyou Erin.
@marysawyer4041
@marysawyer4041 Жыл бұрын
It’s been awhile since I’ve seen and worked w/ you. Thank you . I’m saving this so I can do it later . ❤️👏🏻
@helenfink7233
@helenfink7233 Жыл бұрын
Thank you Erin 🙏
@nickpangambam3859
@nickpangambam3859 Жыл бұрын
Thank you so much. For you time and effort to come up with this yoga. It is very helpful 🙂
@maryp2330
@maryp2330 Жыл бұрын
Thank you so much, wonderful and welldoing class again 🥰
@sanaharoon8149
@sanaharoon8149 Жыл бұрын
Loved this!
@oom19jan
@oom19jan Жыл бұрын
I just finished practicing your class and feel much better. Thank you
@marigaux22
@marigaux22 Жыл бұрын
Erin, I've been following your channel for years. Your classes are the best I've found on KZbin. Thank you so much for keeping up with this channel. It's been so influential in my yoga practice.
@FiveParksYoga
@FiveParksYoga Жыл бұрын
You're so very welcome Cristy! Thanks for your kind words, they mean the world to me :) I feel honored to be a part of your practice, thanks for sharing the journey with me!! See you on your mat :)
@keanuhwang2717
@keanuhwang2717 9 ай бұрын
@@FiveParksYoga your yoga videos helped me become so much more flexible and stronger!! I am so much more stronger and toned now than when I was a teenager.
@sharonhayward1536
@sharonhayward1536 Жыл бұрын
This is a great class! I feel I can move again after I’ve had a stiff lower back for a while (funnily enough due possibly to over training glutes to compensate for hamstring weakness after ACL repair!). Thank you!
@axel23394
@axel23394 Жыл бұрын
lovely class just what I needed winding down end of year
@reginaaraki5668
@reginaaraki5668 Жыл бұрын
Thank you, wonderful class ❤
@louisepickles1204
@louisepickles1204 11 ай бұрын
Loved this practise-thankyou❤
@ingridrymer2605
@ingridrymer2605 Жыл бұрын
Thanks so much! This was amazing!!
@shabirahmed7497
@shabirahmed7497 Жыл бұрын
Incredible. Mind blowing yoga. Thank you.
@MrFuniak
@MrFuniak Жыл бұрын
Dziękujemy.
@YifatFishman
@YifatFishman Жыл бұрын
Namaste 💜💙
@dianewilliams3755
@dianewilliams3755 Жыл бұрын
thank you, beautiful class!
@sushmashah2024
@sushmashah2024 7 ай бұрын
Very good class thank u Erin
@sandysullivan4396
@sandysullivan4396 Жыл бұрын
Thank you Erin, so happy to have you back on the mat giving such excellent cues and well paced classes for us. Namaste!
@samhrdlicka6571
@samhrdlicka6571 Жыл бұрын
What a delicious way to start my day. ❤. I love my morning yoga with you Erin. Thank you! Any chance of a new twist and flow class in the future? 🙏
@mrogerslesch111
@mrogerslesch111 Жыл бұрын
Grear class! Thank you!
@denisafittofly
@denisafittofly 9 ай бұрын
Your videos are the main inspiration for my Stretch classes❤️💞you are the best!
@FiveParksYoga
@FiveParksYoga 9 ай бұрын
Happy to hear that! Have a great day!!
@Amanda-yo2cd
@Amanda-yo2cd Жыл бұрын
Thank you so much, Erin! I’ve been with you for daily practice for 3yrs now and it’s changed my life. Everything you do means so much to me. I can see you’ve been through so much, and I truly wish you every happiness. You have given me more than could know. With much gratitude and best wishes 🤗 💜
@TomTom53421
@TomTom53421 Жыл бұрын
Could you do more yin yoga classes? Ones that are 30-45 minutes and focus on the hips and back? Love your videos so much btw
@purpleamaru
@purpleamaru Жыл бұрын
beautiful class thank you!
@ninazadurian5111
@ninazadurian5111 Жыл бұрын
I love your classes, Erin, from the longer ones, the intermediate ones and those deep post workout stretches too! I have been told by my chiropractor to do the foundational type movements every day just to strengthen the lower back a little so I've been choosing classes from your big selection dedicated to the spine and with those movements like the "superman" and here is yet another one so I'm very happy :) I also tend to pop up into a backbend at the end as well when everything is warmed up and stretched out and it feels so much easier. Love all the added flows etc as well. I hope that you are recovering well from your time off. You look as strong as ever as well as beautiful and graceful as ever :)
@rodnitu4732
@rodnitu4732 Жыл бұрын
Welcome back, Erin! You are like family, now, after the last 3 years of practicing with you. So happy to “see” you! I wish you all the best in every aspect of your life. Greetings from Switzerland !❤
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