BACK TO BPN | FULL DAY OF EATING TRAINING AS A HYBRID ATHLETE

[@shortstackruns8676]

Awesome! With Nick back as CEO and you back as an athlete, BPN is going to have a great 2024!

[@Jack-ux2xz]

Been a follower for 4 years and I love seeing you win.

[@LamourTrainingSystem]

I enjoyed the content on being a hybrid athlete. Also, it was great to hear you say make decisions based on values that are aligned with who you are. I learned over the years that yields the best results.

[@lorenzosjourney]

It’s evident how happy you are being back at BPN. You kept a smile on the whole morning lol😅 Always a pleasure keeping up with ur journey brotha!

[@caitlynscelfo9169]

Congrats on being back with BPN. Really enjoyed what you shared. Thanks for your passion & sharing your journey with us. Glad to be a follower…GO ONE MORE

[@cmarkiss]

Let’s go! Hyped for you to be back with BPN!

[@edumoix]

Good on you mate 🚀🚀

[@jamesanderson8589]

I'm happy to see you back with bpn

[@Demiduivenvoorden]

Super excited that you are back!!

[@nathanfrenchy]

Thank you!

[@mariat2465]

These videos are so motivating 💪

[@nathanfrenchy]

Glad you like them!

[@frankcisneros2538]

It wouldn’t be a Nathan French video with out a truck analogy 😂, but congratulations on being back at Bpn!

[@nathanfrenchy]

Accurate

[@alexaguest]

Coffee in the GoBar is one of the best ideas I’ve heard all year

[@nathanfrenchy]

fire

[@warrenwren]

That gym looks sick! Glad to see you back at bpn I can tell your more happy there

[@jakerolin4642]

Hey brother, after your ultra would you still say the asic gel nimbus 25 is your favorite running shoe? I’m looking around for myself

[@Kitchenappliance996]

Chicken looks good. I do the same thing but instead of yoghurt I blend cottage cheese with chicken & wrap veggies rice & chicken in a large tortilla to get loads of carbs & protein to fuel/recover from long runs. If you find your shins getting achy close to competition I swear by ginger shots & adding garlic to all your dishes. It makes those 10+ mile runs easier to recover from Keep it up! Finish strong on those runs 💪👍

[@nathanfrenchy]

ill try it thanks!

[@JoshuaMcKenzie-dn7vr]

Guess who’s back!!!!!! Yes sir you belong with bpn!!!!

[@nathanfrenchy]

Thanks brotha!!

[@motoxkid701]

BPN gang

[@austintex]

Hey Nathan - What type of coffee do you use and how many oz’s of coffee for the protein coffee?

[@paulwinstanley4595]

a dpf wont slow your truck lol, just google what it does and then you dont have worry about it lol bless

[@nathanfrenchy]

If I run out of def it will

[@paulwinstanley4595]

it will auto regenerate, use sell the diesel rangers, transits, the only issue could possibly have is not doing enough miles when a regen starts, so if your driving an it should come up on display, regen in progress, just do about 50 miles and should finish etc, tbh they are a waste of time compared to 2008 diesel engines@@nathanfrenchy

[@paulwinstanley4595]

do you have to put add blue in it as well? @@nathanfrenchy

[@joshhuskey683]

GO ONE MORE

[@EZOnRaw]

The body has 2,000 calories of stored glycogen , I always train fasted in the mornings 😊

[@aantoonz]

Total glycogen levels are relative to body weight, diet, training habits

[@HMuny55]

def juicing

[@jtpricee]

717 made🫰🏼

[@nathanfrenchy]

That’s right!