Back To Running + Weight Training | My First Ultramarathon...

[@damonduncan2779]

Training session with David Goggins!

[@NerfNinja16]

This has to happen

[@sillem4337]

@@WtfKZbin_YouSuck Really doubt he is uisng EPO, since it is fucking risky and not worth. Rather some amounts of test. Not anything crazy I personally think.

[@mrl434]

@@WtfKZbin_YouSuck tren is not something you’d use for running lmao

[@ianmccafferty4175]

@@WtfKZbin_YouSuck assuming nick cheats like me because it’s impossible for somebody to look good without drugs. I would assume he’s shooting up everyday like myself. Hope that helps

[@josephdorn4096]

two of the guys i look up to and who motivate me that’d be awesome!

[@Wheels34freedom]

A training session with Cam Hanes/Goggins would be insane, absolute savages.

[@jimdelong987]

My daughter Amy will also be racing at the Leadville 100, I will be pacing her at mile 70-76 and I am 60 years old. You should see if your Dad would want to pace you (pacers are allowed after mile 60)...

[@mwebb1690]

FYI - Pacers are allowed at the 50 mile mark on the return up and over Hope Pass. I'll have 3 pacers. They're running 12.5, 14.5, and 23 each.

[@humblepharaoh5203]

Damn. Respect

[@ThugLifeModafocah]

It's been about 2 years now that I'm consistently watching Nick Bare. I already consumed A LOT of his videos, his challenges etc. Today I get back to watching him after a couple of months (or more) without opening his videos and it is incredible that his videos always increases in quality. Images, cuts, songs, audios, ideas. Always improving. Thanks for the motivation.

[@ferguscrawley95]

Excited to follow along with this journey Nick! I’ve ran several 50-100 milers whilst focusing on keeping my top end strength up and can confirm, at points, it ain’t fun 😂 look forward to seeing you smash this - let’s goooo 👊🏼

[@andrewburke4347]

Sow the seed 😉💪🏽

[@markwhitham1169]

Nick needs to train with you, I bet he wouldn’t be shirtless for long in the hills of Scotland!😁

[@aherne746]

Show nick the Scottish training way. Lol

[@TheDragonBoi2k9]

Nick vs. Fergus Norseman 2022??

[@ferguscrawley95]

@@TheDragonBoi2k9 I have a place this year if I can get into Norway so 2022 might be too late 🤷‍♂️

[@Bandstand]

Your work ethic and training discipline inspires me

[@mwebb1690]

Just finished IM Tulsa on 5/23. Also running Leadville, see you there!

[@stankyhangdown420]

If my gym looked like that I would never leave

[@joearinaldi]

I’m with you! 😂

[@AdventuresomeOutlook]

David goggins is his MAIN inspiration. You can hear it in his quotes, lifestyle and challenges

[@JustKeepFlowingYes]

this is so true. If you read goggins book and then nick bares book, he seem to copy and say similar things to what david goggins would say

[@Mixetube10]

Makes sense. They're both from military.

[@stryder99]

Yep. Nick is the G-rated version of Goggins

[@JoelLong]

You need to open up your Strava. We would like to see all your data and workouts.

[@jms0313]

He doesn’t like showing his zone 2 boring work, only the exciting stuff

[@LR6092]

No he doesn't show his work because it's false

[@jms0313]

@@LR6092 well their may be some truth to that but he did do a 5:16 Half Ironman which is impressive. Regardless, I think at the end of the day I think he’s drugged up to his eyes but he has been working on his running for years

[@ezra8021]

Nick is going to crush this ultra. I hope he falls in love with running ultras and makes many more videos of long runs

[@p.mike8618]

I'm excited to follow this challenge. I'm running my first ultramarathon 31m/50km in July in Fort Worth, TX.

[@dudeihavenocar]

Good on you for accommodating your staff with specific fitness requests. The world needs more bosses like you.

[@mitchmonday7165]

Watching you grow over the last 4-5 years has been insane. You were the reason I got into body building and were the reason I joined the army. Beyond proud of you nick even if you are an idol of mine. The gym looks great btw💪🏽

[@alimosafer5607]

Du bist king auf the welt

[@AirRyan45]

Ultras are fun. I'm excited to see the big back-to-back training runs, 8+ hours on your feet!

[@devanshbharti2437]

You keep on doing things that you once thought you can't. You are such amazing hardworker

[@icurt06]

I know several runners who have a Leadville belt buckles. You've never experienced pain and suffering like this while at altitude of 9,200 - 12,620 feet. Good Luck Nick!!!

[@erikasoler1600]

my forever motivation. Been here since the very beginning and you always motivated me to be healthy and active

[@alexandergoldman8809]

Favorite KZbin channel... inspired me to run my first half marathon last week

[@saracotnam6490]

You’re so inspirational!!

[@pierret.5304]

Brooo your office looks so good, great equipment, great team to train in it. What a nice environnement ! Cobgrats !

[@melvinwatson8139]

Hey brother you’re killing it! What’s your stretching regimen like?

[@domb1357]

He has a mobility video on his page. Highly recommend adding it to the save for later.

[@duze1]

@@domb1357 post the link please

[@joealitz4157]

I’m freaking pumped!!!!

[@otoojk]

Continued success to you, Nick!

[@commonkingslifts]

The vlog style videos always bring me back to the Korea days. Also, will the Go One More training challenge be cataloged on the app? I am on a training cycle now but I'd love to do them in the future, I don't want to lose the opportunity to see the workouts.

[@Nonyabisness-12]

It’s soo much better than the ironman film series.

[@commonkingslifts]

@@Nonyabisness-12 I don't think they're necessarily better, but I can relate to them a lot more. His film team is incredible but it does give me nostalgia for the older videos which I like but that's just me being selfish haha.

[@collin-5990]

No bs your steps for the deadlift helped me tremendously

[@Sp4ppyChannel]

On the bathroom door, you should have a sign say “GO ALL OUT”

[@maxireland]

“LET IT ALL OUT”

[@JR-om5lr]

Congrats on being selected. Im working on my first marathon run for jan 2022 been running/walking everyday. "Go One More Daily " Also would love to run with you I live in Texas and have property in Galveston right on the beach if you would want to go on a beach run.

[@sami_keyd]

KZbin recommend your video "WHY I RUN". You seemed genuine and checked you channel and now i subscribed. You seem really down to earth bless you!!!!!1

[@micah3590]

When are you going on rogan?

[@SchuyFit]

I love the look of the gym!

[@ryanyeethegifted]

Ur channel always motivate me.

[@ellerionsnow3340]

Man I knew one day this video would come, Ultramarathons look freaking insane. Congrats for getting your name pulled! Crush it.

[@richardevans8169]

Excited to follow the Leadville challenge. Looks super tough. One of the big issues is the altitude- how do you plan to train for that?

[@RickKanesGhost]

Need to get on the trails, get up in elevation, and learn to slow down.

[@markmagundayao5598]

That looks paradise for me!

[@ftravis6840]

Let's go! Didn't know what I was going to do now Ironman prep series was over. You should check out Fergus Crawley in the UK, he's an ultra athlete than can squat around 500lbs pretty consistently, (might be ex military too I'm not sure). Would be awesome to see a collab at some point!

[@Bell-vu1ni]

Dude is an absolute BEAST omg! Thanks Nick for all the guidance and motivation! Keep kicking ass! 💪🏼

[@andreg1860]

Dude what you are doing with the training and taking on different challenges is awesome!! I started watching you because you are one of the few ones that kept weight training along with endurance which is Exactly how I like to train but at a much slower pace due to time a gear constraints lol!! Good luck on your challenges to come!!

[@alexborn8175]

Nice men! You are motivating me every video

[@bryanhaneghan5822]

Welcome to the ultra world! Time to start working on your beard and get used to running in button up shirts. If you choose to run with a vest(highly recommended) I look forward to seeing how comically small it looks while you wear it. Good luck and enjoy the process. Watch Billy Yang's excellent video Life In A Day to add some fuel to the fire. So much great ultra/trail content on KZbin and I look forward to your additions as well. Non-training related question: what brand skillet(?) are you using to cook breakfast?

[@Yooper05]

Looks amazing! I would add a loft in the gym. Your ceilings are so high. Congratulations on everything, best of luck and can’t wait to follow your training.

[@andresitofvg]

Dude get the real challenges! So inspiring!

[@skiparock]

Brushy creek 'deception' segment and a few others around area are similar to the first 13 miles of Leadville single track spots. Lake georgetown's loop is another decent one, just run the dragon slayer races route

[@jakestuart7568]

Hey Nick, can you please do a segment on calisthenics, as In muscle ups, push ups, dips, front levers, planche ect, not in a Way to see what you can and can’t do but do see what amounts of power and CrossFit exercises do for you and how they compare to calisthenics, cheers from Australia!!

[@arabbit5625]

I love it! Big fan of Ultra Running and so stoked that you're trying it!

[@TheRixstar]

Gotta be the best boss ever... food takeaways, that gym 👌🏻, ghhhheeeeez

[@graydawg6949]

True but everyone's the best boss ever when the cameras rolling

[@TheRixstar]

@@graydawg6949 true true

[@JeffRElliott]

I can't wait to follow along on this.

[@osmanleal0724]

Excellent and very complete gym! Much better equipped than gyms like LA Fitness without any douth.

[@hunterhennings6291]

Go One-Hundred More!

[@JM-ht5yk]

A podcast with Jocko Willink would be pretty cool

[@MrTraveller.]

Great motivation, training & incredible gym.

[@paragonkickboxingacademy]

Great vid, can't wait for the Ultra training vids. LETS GO!

[@AlottaDixonCider]

Eleiko comps plates are awesome, not to mention uber pricey.

[@danrunsabout3413]

Hey nick love the content. What’s the code to join the BPN community on whoop? Thanks in advance.

[@alisontriathlonlover]

Congratulations for being picked for the race 👏 thanks for sharing your journey with us, always inspiring 💪

[@mastroiannisteve]

Nicely done Nick! The gym looks amazing!

[@jakarvishouston1429]

Ready for these vlogs

[@connorlewis518]

Great news! I just watched a documentary on Leadville 100 and was curious how you would do... Looking forward towards the journey. Would love to learn the training methods

[@zakfairchild2356]

That’s awesome! Leadville is epic!

[@justinutt5068]

Awesome video man. That gym looks great!

[@ahmedabassi2432]

Nick talking about training twice a day and kicking his ass : it's gonna fun .... It's gonna be a lot of fun 😂

[@MofroNation]

That gym is BEAUTIFUL

[@papasledge5660]

You media team does an awesome job, but it would be cool to do a collab with Billy Yang, the undisputed king of ultra running documentaries. Good luck with the training.

[@jerrycheah7516]

Testing Positive for Awesome as Always Nick, Be great to see the Polo Shirt you have on available in the Apparel Shop!! Regards from London UK

[@ebhkkc1]

sweet I am doing the Leadville 100 MTB again

[@marthaestep4493]

Dude you need to come to Breaks,Virginia and do their ultra you start in the park and run along the Virginia and Kentucky borders since the park is in both Virginia and Kentucky. The park is known as the Grand Canyon of the east I think or the south I camp there many times through out the summer and fall

[@markeselee9119]

I'm a simple guy, I see a new Nick Bare video, I watch and like it.🔥

[@melissagelling3845]

Wow this gym is amazing.. Such high quality machinery. I love it

[@Jen-es8cg]

Great video Nick. I love the gym, real cool! I’m headed to the gym myself right now

[@yourgym4668]

Good training and a lot of useful information

[@nashwheeler]

That gym is what I call perfection

[@emmabown9751]

Deadlifts are my favourite too! 💥 👊🏻

[@miabullock7431]

@nickbare please let us know what pan you use in this video!! can you put a link in the description?

[@stripesdrummin]

Your BPN Gym is amazing ! Your event team RWB there Thursday will be epic. Sadly I work night shift 66H :-). Thanks for the video keep crushing it . Go one more

[@jlb101]

Oooh i will have to check out the app!! We have a 50km that got pushed back to October so that timeline would work great. My last ultra (also my first one) I did the unbreakable runner training program, I loved the weight training involved and the fact that I only had to run 3 days a week! ... but so curious about your challenge!

[@roberttipps6008]

Awesome news on Leadville.. and the Rogue invitational!!! That’s is some extreme fitness

[@BrendanEvan]

Leadville is NO JOKE

[@markmcfadden7428]

Sweet gym. Keep doing what you're doing Nick, its working!!

[@GHMTHEMVP]

Are we able to train at your gym? I’m in Texas and would love to visit!

[@joearinaldi]

You know the videos going to be good when it starts with coffee. But in all seriousness, great video Nick! Can’t wait to follow along with the race prep process 👊

[@jamesnewport1227]

how much TRT do you use on a weekly basis? 250 mg?

[@tobyfrith7578]

Honestly so excited the minute I found out you were on the ultra training. Just straight running and lifting! 🤩

[@arrion313]

Let’s go champ!

[@maggie5018]

5:27 love these perspective hahah

[@HallieShepard]

I've been watching a few of your videos. HUGE FAN! I'm intrigued -- do you run every morning?

[@alanmaher8090]

Good luck on your upcoming 50 mile run!

[@brandonanderson9851]

Are you going to do any more triathlons after the ultra?

[@dwhdai]

double overhand non-hook grip, that grip strength

[@TheOtherangleview]

5:37 when your camera framing makes it look like you have horns

[@GHMTHEMVP]

🤣🤣🤣😂😂😂

[@jaredmcdaniel2538]

what was that pan you used to cook your eggs? that was the best nonstick pan for eggs I've ever seen?!

[@ThorSkin69]

What shirt and shorts are you training in Nick? Can we purchase through you etc?

[@SaintLucifer66]

pleas can you insert metric system too. thx

[@iggy.99]

Does he always eat after his runs? I'm never sure whether to eat before/after a morning run. I don't really have the time to wait for a few hours after eating before a run because of work, and running longer distances is harder without food. What's everyone's opinion because I need help?? 😂

[@krazykanos98]

You could eat some small carbs like a banana beforehand then have a larger meal after maybe porridge+protein

[@samkochevar983]

Depends on how you’re trying to train. If you’re training for endurance and long distances, the vast majority (like 90%) of your running should be in heart rate zones 1 and 2, which are below your aerobic threshold (depending on what phase of your training you’re in). That means that your body will mostly be generating energy from existing fat stores, so it shouldn’t matter if you have already had a meal that day. Endurance is a metabolic quality, so training your body to efficiently convert fat into energy by not pushing it so hard that it has to burn quick carbs is super important. Running in a fasted state (i.e. first thing in the morning) will usually help your body a bit if you aren’t already training a lot every week. Basically these are a lot of words to say that you don’t want to eat too soon before a run for stomach reasons, and you want to eat soon after a run to help your body refuel. If your endurance work is going to last longer than an hour then it is usually a good idea to bring along some gels or something to prevent from depleting your glycogen stores too much, and eating within 30-40 minutes of a workout will help recover faster

[@Morfeusm]

Put calories into your hydration you take with you on a longer run. Also, as others said light meal before should be fine. Depends what you can stomach.

[@Delightfullydee7]

Can you do a video on your recovery? Do you get massages or do ice bath etc?

[@RunThePlanet]

Good Luck with the Leadville100. Thats nice Gym too.

[@drewhodges5480]

What's the point in having two HR monitors? WHOOP and Polar H10? Can you not sync your WHOOP to your Garmin?

[@kevinvaldez1989]

Gym looks amazing

[@charm8968]

What rice cooker do you have? Sorry for odd question, saw in a previous vid.