Рет қаралды 48,060
Backhand to Forehand Grip Change and Footwork eBaTT - P1 March '19
The Exercise:
Playing backhand then a forehand, this can be done with a simple block to the backhand then forehand or any kind of drill that involves both strokes.
How it's done:
1. You will need someone feeding you via multi ball or blocking.
2. Create your location targets on the table allowing the player to incorporate both backhand and forehand
3. The player must focus on developing a good grip change if required or desired and also focus on developing efficient footwork to implement high-quality strokes
Aim:
Develop good footwork and am efficient grip change or develop strokes that don't require grip change.
Please share your experiences with us, so we can share it with our table tennis community, on our youtube channel.
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