Bad Idea. Correct these 5 mistakes (for bodyweight mastery).

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Lee Weiland

Lee Weiland

Күн бұрын

Пікірлер: 44
@LeeWeiland
@LeeWeiland 2 жыл бұрын
🛑 Welcome. Free Training: www.pacificrimathletics.com/online-reg?el=yt-bad-idea Don't mistake videos for instruction. Positive vibes ONLY. Subscribe so you can make progress. See you in training.
@EyesOpeninCaliforniaDreams
@EyesOpeninCaliforniaDreams 2 жыл бұрын
Where are you located?
@bradfarrahgerwing154
@bradfarrahgerwing154 Жыл бұрын
You remind me of my no bullshit mua Thai Trainer so much dude.....the intelligence and no nonsense brutally honest approach appeals to me
@abdulkaium1199
@abdulkaium1199 2 жыл бұрын
Man this channel is something else. I just found out it 2 days ago and i'm a fan of Lee Weiland.
@alexrascol
@alexrascol 2 жыл бұрын
Just achieved my first handstand push-up from a tucked press to handstand today! Thank you for all the videos. The shapes and form correction definitely has been helping a lot to recruit more muscle fibers and even decrease pain. God bless🔱🇺🇸
@PubgGamer-pt8ui
@PubgGamer-pt8ui 2 жыл бұрын
Finally someone with the truth man ! And finally someone who is focusing on everything not in just strength
@tomaras9790
@tomaras9790 2 жыл бұрын
Flexibility is no 1
@Batterybus
@Batterybus 2 жыл бұрын
Agreed. Used to bodybuild. Gave it up for flexibility and movement. So much better.
@Iron-Bridge
@Iron-Bridge 2 жыл бұрын
Thanks to you I went back to utilizing and fixing my hollow body. Looks so simple but deceptively difficult when done right. But it's made a huge difference 👍
@luar3693
@luar3693 Жыл бұрын
I like the idea of levels acrossing the whole practice. It's like in martial arts and works as a motivacional resource.
@LeeWeiland
@LeeWeiland Жыл бұрын
Yep
@abokamel9266
@abokamel9266 2 жыл бұрын
@Lee Weiland Man you're making a whole lot of sense..I enjoy watching your videos big time..Keep the good job up buddy.
@stephenkirkbride5171
@stephenkirkbride5171 2 жыл бұрын
Thank you Lee for the fantastic imformation
@tonymarchant9083
@tonymarchant9083 Жыл бұрын
It would have been great for this information 40 years ago when i was in my 20s .....but i am going to work at it as i want to do an handstand before i get too old. Great vid.
@LeeWeiland
@LeeWeiland Жыл бұрын
If body is not in ground then not too old
@kohare2431
@kohare2431 2 жыл бұрын
Alwaz amazing content
@majorphenom1
@majorphenom1 2 жыл бұрын
Thanks for sharing 🙏🏾
@Iforgorlegday
@Iforgorlegday 2 жыл бұрын
Great video! I believe this channel will grow bigger in no time. I see people killing their time doing planks for 5 minutes looking at their phone or the same "5 minute abs workout" for weeks. In the end; they still can't activate their core properly, can't even L sit and end up getting injured because of weak core.
@muhammadirfanamin6071
@muhammadirfanamin6071 2 жыл бұрын
Great trainer.wish to train under yours guidelines but I m far way from Pakistan.but ur vedios boost me . Well done stay blessed.
@batter86
@batter86 Жыл бұрын
Crossing legs (or hands) blocks bioenergy flow in body
@rebella5769
@rebella5769 2 жыл бұрын
I have recently found this channel and immediately started implementing the advice given particularly on doing squats without weights for now. My constant aches along my lower body has virtually disappeared but my legs feel stronger. This is excellent info. Thank you so very much. Wondering if you would share some way to out this great advice into a workout plan.
@maxopyt9862
@maxopyt9862 2 жыл бұрын
💪
@user-lg4zm5nj8t
@user-lg4zm5nj8t Жыл бұрын
Do you offer online training? I would really like to join this..
@flight4845
@flight4845 Жыл бұрын
just did my first set of 20 handstand pushups. it did take 3 weeks of practice, but worth it👍🏼👍🏼
@LeeWeiland
@LeeWeiland Жыл бұрын
No wall correct?
@XroorX
@XroorX Жыл бұрын
It is easier to put on slippers than provide a carpet for the World….Master your own body weight then pick up a dumb bell! Great technique!
@LeeWeiland
@LeeWeiland Жыл бұрын
Thanks for being here
@alfredmayo1127
@alfredmayo1127 Жыл бұрын
how to register ?! i'm from philippines
@hannahjm93
@hannahjm93 2 жыл бұрын
How do you program flexibility? I'm new to your channel but notice you mention it in basically every video and it's something I really need to improve. Would be a great video topic!
@osiriswills6749
@osiriswills6749 2 жыл бұрын
I would love to participate in these activities. Bodyweight workouts are my primary strengthening routine. I have more work that needs to be done. Do you have any gyms and locations in Dallas, Tx?
@ScoobyDoo-ow5bk
@ScoobyDoo-ow5bk 2 жыл бұрын
Hi. I value your knowledge and opinion. Have you ever tried isometrics for strength? What do you think of it?
@bejamin2
@bejamin2 2 жыл бұрын
Please this channel in spanish
@roberthumphries2730
@roberthumphries2730 2 жыл бұрын
How do I get an assessment?
@adriansrfr
@adriansrfr 2 жыл бұрын
Any schools in south Florida?
@lightningspike4452
@lightningspike4452 2 жыл бұрын
Do you offer coaching if I’m 20.5 years old?
@matriaxpunk
@matriaxpunk 2 жыл бұрын
What do you think about having your legs bent but not crossed during pull ups and other similar movements? It's that ok?
@LeeWeiland
@LeeWeiland 2 жыл бұрын
Tuck
@JD.007
@JD.007 Жыл бұрын
can i do any of these with a small hernia in stomach and groin area? or even stretching? feeling very limited right now.
@LeeWeiland
@LeeWeiland Жыл бұрын
Consult a physician
@Nico.Sar.A
@Nico.Sar.A 2 жыл бұрын
I want to sign up but the demand is from 21y onwards.
@dmitriy-lg3cl
@dmitriy-lg3cl 2 жыл бұрын
yep thats what i ask to
@TavitaRaks
@TavitaRaks Жыл бұрын
But how do we achieve these types of things at home even with coaching? Is that something that I would learn in a coaching call?
@LeeWeiland
@LeeWeiland Жыл бұрын
Yes
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