Badminton footwork training - 5 tips to get FAST FOOTWORK

[@kenji2342]

Summary guy here: 1. Lower Gravity- for more explosive reactions, better balance, better movement. Not too much or it will be hard to move swiftly and can add to much tension unto your muscles. 2. Have a wide space between your legs- easier to move around and cover the full court. Narrow space will spend more balance, effort and time. 3. Work on your toes- moving on your toes(not all the way up) will have a better explosive movement and reaction. 4. Land correctly in the corners- many ways to land(scissor jumps and etc.) but essentially better landing means faster going back to the center of the court. 5. Be relaxed and explosive- relax your body before returning/smashing then explosively(tighten the muscle) move, lunge or jump. God loves you, peace out✌

[@BadmintonFamly]

Thanks for the summary👏🏻👏🏻👏🏻

[@sanjithnivas5995]

😂😂

[@jamespenales7729]

God's work

[@PaAInaparthiBalaji]

I am playing badminton for 1 year. But I learned proper footwork after watching this video. Thanks😃

[@greeshmatam7056]

Thankyou so much Thomas coach 😀very useful video .. I am a doubles Badminton player residing in Bengaluru ..India .. I am now 49 n I started playing This lovely game of Badminton about 3years back .. I use footwork for movement in d court rather than running about which I have seen most of d non-trained women are doing in our club .. Even I didn’t take any coaching but I am eager to watch d videos n learn from what you all coaches teach 🤗🤗We use 4 corners foot movement n take rotations of attacking n aDefence positions whenever required .. I love d game n am Addicted to it sir ..your videos does help us a lot 🙏🏻😃

[@BadmintonFamly]

Thanks for watching, all the best in your training💪🏻💯

[@AbcDef-fd7kg]

Wonderful ❤️

[@maryamsworld7558]

Great

[@salilnair8000]

Most essential tip for fast footwork..... 1.Youth

[@dben9986]

True. But we shouldn't be discouraged! Similar to a sinking boat, we do what we can to slow it down as much as possible. I suggest introducing a simple gym routine along with jump roping!

[@Disissid19]

Not really. You need to build speed. Best way? Jump rope, regardless of age it is a good way to lose weight and increase body speed

[@dben9986]

@@Disissid19 oh I meant general fitness! But managing body composition is definitely the first and most important step!

[@samudiravadivel2086]

BS. Go and train properly.

[@plehh9853]

GAI SENSEI?!

[@sohamroy7609]

Will u pls make a video what type of gym should we need to do as a badminton player??

[@aayushdhingra3782]

Bhai app gym mat Karo appp bss croose fit Karo and only focus on your game

[@aayushdhingra3782]

Bs game khelo and sekho

[@MrRafterPL]

If I had such tips in 70's last century :-) Now I can see so many details that we didn't think they might be significant. Now in my sixties I feel my knees and backbone

[@BadmintonFamly]

Uh yes be careful with those legs when working low🤪🤩💯💪🏻

[@manwithstds7503]

@@BadmintonFamly 😜🙂😡😔😝🤬😑🤭🤐😔😝😤😋🧐😬😟🤬🤫🥺😡🤫🙄😡😦🤯🤢😞😩🤤😕😣😓😩😖😖😱😨😬🧐🥰😙🤣🥳😃😅🤣😙🤭😝☺️😭😑😝😔😏😜😚🤭😔😏🤪🙂🤩😐🤬😠😒🤬😔🤔🥳😐😭😀😭😣😩😞😙😬😙😖🤢😜😑😜🤩😕🤐🧐😲🤯😖🤤🌞🌛🌚😪☠️🤑💩🤡😈👻🤠💫🤡🤡🤡🤡🤡🤡🤡💩🤠🤢😪💩🌞🤒🥵🤢🥶🥵🥵

[@baderafoodingz]

Today I will follow this..let's see how much I can improve

[@anakalasurendranath9655]

Very precise explanation! Awesome!! helping a lot, thanks a ton!!!

[@jhonroamVlog]

Great and very helpful tips, footwork is the one very important thing to learn in badminton footwork balance and timing, thank you thomas keep it up! 👍👌🔥♨

[@BadmintonFamly]

Thanks a lot, I will keep going 👏🏻💪🏻

[@Canigetthatohhyeanhh]

Best video before watching this video i was nervous for my badminton tournament.but now i am good

[@Canigetthatohhyeanhh]

Thanks👍

[@saniyasanusaniyasanu4459]

Best of luck for your tournament

[@sounakghosh8127]

Thanks for those advice. It's really work 🙂🙂

[@BadmintonFamly]

Great to hear 👏🏻👏🏻

[@pembalama7963]

Thank you very much for your an information.I am from Nepal.

[@rishabhgupta1099]

I am searching this yesterday, and you got this for me. Thankusomuch sir.

[@BadmintonFamly]

Amazing, great to hear you like it....😎

[@LaughLikeMe]

I want to become world ranked - 1 in batmintor. Now I am 13 year old . I am indian ,west bengal. 2 or 3 months later I join academy of batmintor. Bless me that my journey is going good in batmintor. Thank you 😊to make this video. It help to improve my game.

[@BadmintonFamly]

Good luck in going for your dreams💯👏🏻💪🏻

[@LaughLikeMe]

@@BadmintonFamly you are a professional batmintor Player ??

[@smithajeevan6301]

Can you please make a tutorial on how to pick up the shuttlecock from the court using the racket in different ways or techniques. Please Thomas Sir🙂🙏

[@GnomeChildd]

you're focusing on the wrong stuff ma dood

[@callanushka]

@@GnomeChildd true lol

[@salilnair8000]

@@GnomeChildd its a good skill to have. obviously you dont play any badminton

[@GnomeChildd]

@@salilnair8000 Don't get me wrong. it is a good additional skill to have. but my point was having this skill will not have any benefit for plays in the court. you can simply pick shuttles by hand too. So if you want to improve your badminton plays, you should focus on other skills instead of this.

[@salilnair8000]

@@GnomeChildd No pro player picks shuttles by hand. You wont learn this until you practice. There is a specific way of doing it. Ofcourse obviously its not an essential skill. Everyone knows that.

[@mihirslifestyle7527]

Thanks for this video

[@BadmintonFamly]

Your welcome👏🏻

[@bryanchun5491]

Aloha Coach Thomas, thanks very much for the footwork tips. much appreciated. take care and stay safe.

[@pradipmukherjee5726]

Very Valuable tips of footwork. Thanks for sharing 👍👍

[@BadmintonFamly]

Good to hear, thanks for watching 👏

[@yolandaazogue8244]

Thank to your foot step I have lots of that will learn a bout it

[@BadmintonFamly]

Your welcome 🙏🏻

[@kanishkamendis8627]

I am only 12 years old when i was 11 i got 3rd place in a game with grade7 student in my my school this helped me a lot

[@BadmintonFamly]

Good job💪🏻

[@unscox]

Useful & Affective video... Thanks for this Video Sir 🙏☺️

[@BadmintonFamly]

Thanks a lot 💪🏻

[@Chefshohag]

1st comment sir Please do you smash Defence video

[@MuhammadSaeed-zr7ge]

Very good tips for work foot in badminton

[@BadmintonFamly]

Thanks a lot 💯

[@akshaytoshavra9029]

Fully explained so simply it helps a lot

[@BadmintonFamly]

Great to hear👏🏻

[@crickethighlightssir]

Please suggest best racket & strung for good smash. Your all videos are amazing ...... My improved because of your videos. Thank you Badminton family.

[@crickethighlightssir]

My game improved because of your videos.......

[@BadmintonFamly]

Great to hear you like our videos, the racket I use and is good for Power is Yonex Astrox 100ZX. The racket I used before that was Yonex Astrox88D, also very very good. I use the Aerobite string or the BG80 🤗

[@crickethighlightssir]

@@BadmintonFamly thankyou sir We want more tips for our game......... Special thanks form my bottom of my heart.... Because 6 month before ....I don't know what is the game......... But .... Now I'm good player ........

[@chhuanafanai421]

Very helpful, I've learned alot from this video

[@awaiskarori]

Beautiful and informative video sir

[@altarseni4553]

Greetings from 🇮🇩🇮🇩🇮🇩 i like badminton 🔥🔥🔥

[@BadmintonFamly]

Thanks from Denmark 🇩🇰 🔥

[@insinkerator7331]

you make it look so easy!!

[@BadmintonFamly]

Thanks😎👏🏻

[@marwanbatubara5234]

Thank you for giving useful tips for us👍

[@amlankashyap100]

Really appreciate your efforts 😊

[@BadmintonFamly]

Your welcome💯

[@midh_o2664]

This is a great video... This helps me a lot, thanks a lot Thomas

[@BadmintonFamly]

Your welcome👏🏻👏🏻👏🏻

[@Peace-sc9jy]

Thank you for giving useful tips sir🙏

[@BadmintonFamly]

Your welcome🥳

[@Keshmmm]

I was waiting for this from a year 👍🙂

[@BadmintonFamly]

Uhhh amazing💯💯💯

[@autismdad7679]

Tq sir... Really need this tips to help my son...tq again

[@BadmintonFamly]

Sounds great✌🏻

[@sumanpillay1007]

Absolutely the best tips ❤thanks

[@maheshhalankar5687]

Awesome tips ❤

[@dedy.irawan86]

Your video always appear on my hompepage. Thank you sensei...

[@PinoyGuitarTutorials]

3:18 - 3:28 All are out XD. Kidding aside :D Great video as usual Thomas! :) Thank you for your hard work! :)

[@BadmintonFamly]

Haha Thanks🤣🤣🤣

[@gungunz3529]

Thanks for the tips....👍👍👍🏸🏸🏸

[@suranjanadhikari7342]

Useful and affective video. Thank you Sir.

[@BadmintonFamly]

Your welcome💪🏻

[@shubhammittal87]

Most essential tip to become a better player and to improve footwork

[@BadmintonFamly]

Thanks and yes so true😉👌🏻

[@Shruti.....]

Thankyou sir For these tips It is really helpful

[@BadmintonFamly]

Your welcome💯

[@Shruti.....]

🤗

[@Shruti.....]

Please make more videos on badminton skills

[@rohanshgamingyt3891]

Love from INDIA

[@BadmintonFamly]

Thanks from Denmark 🇩🇰

[@harryandtoo]

Amazzing video, good job Sir. Say from Indonesia 🇮🇩👍

[@BadmintonFamly]

Thanks a lot from Denmark🇩🇰

[@prabhanjanavramagiri8208]

Thank You a lot!!! Especially for the fifth tip. We need practice that all the time.

[@BadmintonFamly]

Your welcome🤩

[@balsonnaoshekpam6240]

Wow Inspiration Sir

[@bollywoodbhasad1972]

nice and helpful tips... really thanks

[@hlimpuii923]

Thankyou so much of your tips 🙏😇

[@BadmintonFamly]

Your welcome 🙏🏻

[@albinpeter2546]

Amazing Sir, Thank You.

[@PradeepKumar-gf2jd]

Very nice and useful video thanks for making this video please make more videos like this

[@거데규]

Appreciate it Thank you so much sirr!👏🤗

[@sairamsampathkumar9756]

i will try t in my badinton class today bro

[@BadmintonFamly]

Great good luck😎

[@naveenaanand3205]

Please make a video on how to increase the power in smash 🙂🙂

[@BadmintonFamly]

We have those tutorials on our channel 💪🏻

[@balsonnaoshekpam5680]

Thanks Sir Im having improved

[@giaphucnguyenhuynh2015]

What a helpful video! Thank you so much

[@BadmintonFamly]

Great to hear😃

[@PHYSiCSbROVaibhavAgarwal]

Great knowledge 👍thanks for the video

[@HaveAGoodHeart]

Best advice i ever learn

[@BadmintonFamly]

Great to hear👌🏻

[@wallyan5735]

Thank you for the wonderful tutorial video !!!. This really helps me a lot to improve my game.

[@BadmintonFamly]

Great to hear💯

[@imran-faiza7168]

I am having trouble moving fast ... let me try this out thanks 😊

[@BadmintonFamly]

Good luck 👍🏻

[@acestar6309]

Thank you it was very helpful

[@BadmintonFamly]

Good to hear 😎

[@hasanabbas3632]

Fantastic Sir

[@mukeshmittal3240]

Hello its awesome My sir sended your this video to me it helped me to play badminton .

[@BadmintonFamly]

Great to hear👏🏻

[@kalingpanyang9660]

Thnx fr valuable guide.

[@ssaihtc8922]

Thanks for sharing ☺️

[@adarshgsports]

Good one 👍🏸

[@BadmintonFamly]

Thanks👏🏻

[@KeithHiew]

Nice one coach. Especially tip no. 5.

[@BadmintonFamly]

Thanks a lot👏🏻

[@abhianikurapati3467]

I have seen ur comments everywhere 😂 since so many years too maybe lool

[@sadhamsanti6124]

Thanks for your tutorial

[@bhuvanjami3836]

Is it okay to play for 6 hours a day with high intensity in 2 sets from morning 6am to 9am and evening 4pm to 7pm?

[@BadmintonFamly]

Sounds a bit much, only top pros do that and even less some of them. But if your body and mind can handle it then go ahead, kick ass💪🏻💯🏸

[@HAHABANGLAA]

Thank you sir

[@angelohrangchal8163]

Thank you so much

[@BadmintonFamly]

Your welcome👍🏻

[@saksham855]

5 th Tip was Very intresting

[@BadmintonFamly]

Sounds great 🤗

[@alfinspeed123]

Nice, i am from Indonesia

[@deba2409]

yes.can you do7tips or 6tips also 5tips

[@sindukksindukk8839]

Good. & Thaku sir🙏

[@BadmintonFamly]

Your welcome 🙏🏻

[@vaishnavijahagirdar5116]

Can you give us some tips regarding the ideal diet for badminton ..so that we can prolong our energies?

[@shyolalgoswamiraja2674]

Thanks for the tips

[@ranibegum2250]

Thank you for teach

[@febriserlangga6783]

awesome tips,...thanks :)

[@BadmintonFamly]

Your welcome✌🏻

[@shortswithss7506]

Thank's a lot

[@BadmintonFamly]

Your welcome 🙏🏻

[@nishanshrestha1601]

thank you sir. sir how to improve net kill. make a video on net kill exercise.

[@sanchitgupta001]

Awesome explanation ✌️

[@BadmintonFamly]

Thanks man🕺🏻👏🏻

[@TNRaju-ve5en]

Amazing bro

[@BadmintonFamly]

Thanks bro 😎

[@pankajjain328]

Thank you for this awesome footwork lesson

[@BadmintonFamly]

Your very welcome☺️

[@subhankarpatra2756]

Thank you

[@BadmintonFamly]

Your welcome 😉

[@chandankumar-zq1lj]

Good informative video thanks

[@bhoopendrakushwaha7967]

Nice tips

[@BadmintonFamly]

Thanks for that 💯

[@ropearya_31]

Thanks for this video i really need it and sir i want that you make video of some trick shots I really like such videos of yours 🙏🏻🙏🏻

[@BadmintonFamly]

A new Trickshot will soon come on the channel🤩

[@ropearya_31]

@@BadmintonFamly I am waiting sir ❤❤❤🏸🏸🏸 Sir one more request, I want that you visit my channel and give some reviews of my videos I feel glad 🙏🏻🙏🏻🙏🏻

[@darknez4973]

Sir I have a question: When I play in my regular badminton court my performance will be at peak but in tournaments or while playing in different court my performance get reduced to nearly 60% and it also affects my confidence Any suggestion to overcome this problem .

[@BadmintonFamly]

Sounds like a "mental issue" I mean that you think the wrong way and focus on that "block" when playing tournaments. The Mental Courses on our e-learning platform can for sure help you on changing this, check it out: www.plus.badmintonfamly.com - You get 7 days for free so you can check out the mental courses, if they can help you 😎

[@darknez4973]

@@BadmintonFamly yep psychology is also a main factor😭😭

[@anamaykane9355]

I face the same problem. But in my case my performance goes to 10% of my original game😅. Hands become numb, reflexes slow down and I become more hesitant to play delicate shots during tournaments.

[@chillmusic1122]

Hi brother my question is How to handle drop shots and go at the back court to hit powerful smash.?? .. Basically how to speed up the footwork..to really being defensive to offensive strategy..??

[@BadmintonFamly]

First of you need to do shots from defensive position that allows you to be attacking after. Then the quick and fast footwork is used so be explosive and move backwards to attack 💪🏻💯

[@chillmusic1122]

@@BadmintonFamly Thanks for all your advice.. 👍🏻🤘

[@badmintonlife9472]

Great video 👌👍❤️

[@jyotipathak7404]

thanks bro

[@alliswellfromthanjavur8797]

Thank you coach

[@mridulabiswas4391]

My height is just 5ft. I feel it is problem for my badminton game. Kindly give suitable footwork and jump for short heighted players

[@rabiulkhan2985]

i think it’s Doesn't matter

[@fitness5806]

I am your fan from Pakistan

[@myadventureman2636]

Nice and thks from Indonsian👍👍👍

[@BadmintonFamly]

Your welcome💪🏻

[@stardusthapa]

Could you please elaborate deeply for tips no. 3(in depth) and 4?

[@mtms5557]

Very good

[@BadmintonFamly]

Thanks👏🏻

[@azharali-pg8ik]

Thanks alot.. i have a problem if you solve this.....All the time in badminton changing racket grip for all shots make me very loose in my hand grip what i do to hold a racket in correct way..

[@BadmintonFamly]

Do change of grip exercises to improve this. Hold loose while changing and tighten up while hitting 💪🏻

[@azharali-pg8ik]

@@BadmintonFamly bundle of thanks and one favor plz can u plz send me a pic holding a racket..it would b v helful for me.

[@mohammadsalim2567]

thanks a lot sir