Original Yoga Challenge: Day 23 - Yoga For the Neck & Upper Back (Beginner/Intermediate)

  Рет қаралды 41,416

Bad Yogi Yoga

Bad Yogi Yoga

Күн бұрын

Пікірлер: 13
@badyogitv
@badyogitv 4 жыл бұрын
If you like my free classes, you'll LOVE Bad Yogi Studio, which houses all my full-length classes. Sign up now and get two weeks FREE: studio.badyogi.com
@yolieramirez3453
@yolieramirez3453 3 жыл бұрын
Another great class..my neck n shoulders thank uuuu!...Yolanda from NYC🧘‍♀️🙏❤
@Bettertogether36
@Bettertogether36 7 жыл бұрын
Thank you Erin! This is one of your MANY classes that I always go back to. Thank you for all you do for us 💜
@Gukslaven
@Gukslaven 8 жыл бұрын
Yay finally found this video again! This is easily my favourite neck and back yoga exercise, thanks!
@librariangrace
@librariangrace 6 жыл бұрын
Woke up with lots of aches and pains in my neck and upper back. I think I'll do these exercises for several more days and I know I'll come back to it whenever I have tightness. Thank you Erin. Your videos are great!!!
@basiagodel4259
@basiagodel4259 4 жыл бұрын
Love this, great after sitting at a desk
@llaviers
@llaviers 8 жыл бұрын
This is the first time I really watched one of your videos in full. I enjoyed this session. Its a great post work mini session to get out the kinks from sitting at a desk all day.
@tari-jeanlybbert8225
@tari-jeanlybbert8225 4 жыл бұрын
This is a really good shoulder sequence. I was in an accident a year ago and the second stretch, particularly, was one my Physio therapist had me do.
@eplnfl
@eplnfl 4 жыл бұрын
Great class. Really feeling the strength for the arms and shoulders.
@LeeKnowsCatss
@LeeKnowsCatss 7 жыл бұрын
I do this after dance classes to ease the soreness. It feels soooo good!
@VietFlower91
@VietFlower91 8 жыл бұрын
I'm so grateful to you and to your videos. I wish I could take a class in France. Best wishes!
@kelseygray2140
@kelseygray2140 5 жыл бұрын
As medical student studying all day for my board exams, bless you for this! Life saving :P
@badyogitv
@badyogitv 5 жыл бұрын
Good luck on your board exams!
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