Balancing stick by Bikram | Yoga Teacher Training

Balancing stick is Go time. All effort in for 10 sec gives maximum benefits to the heart. This is science. Bikram guides the class effortlessly with corrections and encouragement… #go #bikramyoga #Bikram #yogaforbeginners #yogateachertraining #theone #yoga #yogaclass

[@Bibi111ism]

Les gros, les maigres, les grands, les petits savourent le même banquet et c'est très bien.