Ballet Fitness Barre for Legs And Arms

A ballet barre fitness workout is the best way to create and elegant posture, a full toned body and keeping fit.
Sometimes we find ballet intimidating especially if we haven’t done it before, but what if I told you that this is a fun way to learn the basic steps and start your journey towards your healthy, toned, long and lean body?
Are you with me, are you ready to play this fitness ballet barre?
Let's start pointing our toes and float around the room, you’ll soon feel beautiful and more confident than ever.
One last thing: be proud of yourself, every time you take a challenge and you get at the end of it, you are one step closer to your goal! Never give up!
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Stuck with your training? TRY MY WORKOUT PLANS
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✴CoFounder/Performer/Writer: ✴
✴Alessia Lugoboni ✴
✴CoFounder/Cinematographer/Cameraman/Editor: ✴
✴Iacopo Di Luigi ✴
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[@dancedolls8960]

Really helped my knee and hip. THANK YOU!!!!!

[@April.Lillie]

Absolutely love your channel! These workouts make me feel amazing!

[@mika4824]

Love it!

[@cabinfeverremedy5636]

This is my favourite of your workouts yet I think. Super fun!

[@1920sgirl]

Looooove it, thank you!

[@esperanzadelgado6558]

Thanks and love

[@lavendermoon5055]

I love your videos! There are times that I wacht them not only for the workout but mainly for your optimistic mood!

[@lazydancertips]

:D

[@thewildes4922]

This was a total killer!!!!!!! You rock it!

[@lanyang2169]

almost doing everyday, really love you. so beautiful.

[@Rosannasfriend]

yaaaasssss!!!!! Can't wait!

[@AraCod]

Excellent as always, :)) Thank you.

[@ellenmcconachie7959]

So fun when you shake your hips. You always make it fun and have excellent tips on placement. ❤️❤️

[@irenezhang8870]

Did it！Love love love

[@Em-bi7tn]

You are legit murdering me but I love it. This is perfect. Not too hard, not too soft. Perfect. Thank you for a nice video

[@onerband]

Great as usual! I'll try this one tomorrow for sure:)

[@princesslyna6079]

This is so beautiful.

[@noahwimblay5833]

Thank you for getting me to workout again! I loved ballet as a child, gave it up as a teenager, and having shopped around for years for a workout I would be motivated to do, would look forward to doing, found you and rediscovered my love for the ballet I lost so many years ago! So much fun working out with you! Thank you for getting me motivated! Can't wait to workout again tomorrow!

[@CanelaJamie]

YOU ARE AMAZING!

[@marinobrien1246]

You look amazing!

[@Nmucciolo]

Damn girl! Fantastic!!

[@mattiegreathouse1049]

My hips are burning! But you're so sweet and inspiring that I'll do it again! haha! Grazie!!!!!

[@lazydancertips]

:D

[@marianaponcedeleon466]

Thank you!! :)

[@user-hc5si3yc6e]

Excellent video! The right thing when you need to exercise badly but don't have much time

[@anadelasheras]

Genial, Alessa! Me Ha encantado este video! Para repetirlo una y otra vez. Mil gracias.

[@esperanzadelgado2342]

Thanks

[@elzbietasawicka5706]

love it :) short and intensive and ballet :) all what I like! thank you for your work

[@vanessamartin4351]

Yeeeees! I did it! 💪🏻

[@CowboyBebop444]

Awesomeness

[@ExodusLooper]

Favorite class! Do you have a longer class in this exact series :)

[@shaktiliaom]

Great!!!🔥💃🔥

[@melindahuntley9873]

Well I did the standing abs before this, the one with the Winston wearing a Xmas hat!!! And then I did this so I'm done, but these videos really help my day and I feel stronger!

[@NeivaBatistaCraft]

In love

[@merle-k]

This is amazing! As a non-ballet dancer, I would love for you to do a basics video where you explain the feet and arm positions and also how to old the fingers :D

[@burlesquemitgoldminka]

Merle Karpenstein yes!This would be a good idea.

[@lazydancertips]

Hi Merle thank you for this! So glad you enjoyed it! I have all of the basics ad explanations at the lazy dancer studio, you can check it out here www.lazydancertips.com/lazy-dancer-studio or a beginners ballet course here www.lazydancertips.com/dance-programmes Love Alessia

[@lazydancertips]

Hello :) I have all of the basics ad explanations at the lazy dancer studio, you can check it out here www.lazydancertips.com/lazy-dancer-studio or a beginners ballet course here www.lazydancertips.com/dance-programmes Love Alessia

[@subtedy]

Another absolute gem, from the most-amazing ballerina online!! Thanks, my dear (and congratulations!) XO

[@lazydancertips]

:D Thank you :D:D:D:D

[@lunasanja4574]

haha, I got totally confused with the ins and outs, I will rewatch and re-do. All I can say, even tho, I'm sweating and heartracing and feeling some burns, so it was good moving after a long work week :) (still I'll work to figure out the ins-and outs properly) ^^

[@normagabrielbrito4916]

I love your cat❤

[@stamatia85]

I loose your class !!! thank you a lot !

[@missellendiane]

well done as always my friend:) x

[@hinatahyug1795]

😍😍😍

[@tarotplastic]

🎉❤I so did it!!!!!!!!!!!

[@lazydancertips]

🙌🏻🙌🏻🙌🏻🙌🏻💕😘

[@elaadamek1353]

omg that was amazing! I sweated like a pig🤣

[@esperanzadelgado2342]

Love😀💌

[@marialuisa76]

I wanted to challenge myself and I did it without the barre....I am dying!!

[@leenakoponen5156]

I think I call this ballet sweat barre as I was sweating like a racehorse! But this was fun and probs got rid of some of the work stress too. Could you do a lazy heatwave workout for this amazingly hot summer? It has cooled off a bit outside, but it's still +30 in my flat, so every exercise turns into a hot yoga session...

[@meganbraley2503]

I love this work out!! Sadly I missed my calling as a ballerina (I never took lessons but, hey, I just know), but at least I can do these amazing workouts. Keep up the good work!! I’m definitely doing this one again.

[@lazydancertips]

Megan, you never missed the calling, you just ARE a ballerina! Glad you are here dancing with us all! Lots of love Alessia

[@inspirationofnature]

16:45 Love You💖💕 So much fun hanging out with you online🙃

[@lazydancertips]

:D

[@missellendiane]

well done- nice challenge- I love to practice with you before I teach my fitness classes:)- Cheers! and thank you

[@lazydancertips]

:D

[@missellendiane]

Cheers'_ I love to wake up to your workouts:)-

[@simplysara599]

this killed me but i needed it so bad

[@roselucas3343]

I like to work out with you out will get me more in to younmore and more thank you for sharing

[@alerodriguez9900]

I think you're trying to kill me :)

[@lazydancertips]

In a nice way tho! Well done Ale! Love Alessia

[@elizaaguilar5660]

Oof, this is going to take some practice for me. The ins and outs are so hard for me. Even Betty Spaghetti. How do you keep your supporting leg’s knee from getting wonky? I hate that my form is off. Love the arm stretches though. 😍

[@lazydancertips]

Once you get the coordination it'll be super easy :D Well done Eliza! Love Alessia :)

[@minarose3193]

what is best site to purchase this free standing barre? thanks

[@user-gn1cv5gl9p]

a=b=c

[@lazydancertips]

:D:D:D:D:D

[@terrishull844]

killed by Alessia....again...!!:)