Bang Bang Cauliflower (easy vegan appetizer idea!) | Liv B

Today we are making crispy cauliflower with a creamy, sweet & spicy sauce! This is a perfect vegan appetizer or side dish recipe. Try it out and let me know how you like it!
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[@sleepingtiger2105]

I like that you don’t afraid using oil and fry food because many vegan youtubers cook with so little amount of it like 1 tsp or with no oil at all. And when you poured all that oil I was like “yeah, goorl!” 😂

[@charline2149]

@@user-fo6jj4tm9m you are right. Most of them accept they had eating disorders before they turned vegan.

[@Wonkyslush000]

I’ve been really upset the past 24 hours about the shootings in the US. This video allowed my mind relax and gave me some happiness 😊 thank you! Your videos are always calming. I need to cook something to de stress!

[@itslivb]

+Michala Garrison so sorry 😭 glad this could provide a few minutes of de stressing!

[@janicerigsbee4129]

That's sad.

[@tacoeugene2911]

I live close to gilroy. three mass shootings in a week that is so sad.

[@Raddiebaddie]

Pan Vegan I'm American and I don't understand it either. It comes down to money in politics . It's very sad 😭

[@tacoeugene2911]

Rachael DeLashmit my country needs help, I don’t understand how we can put innocent people in danger everyday. we care for a couple of days then it’s back to normal, this is how often it happens. It became weaved in the fabric of our country. It’s so sad.

[@AppleBloom21]

Bone fish grill bang bang shrimp is the bomb. I'm trying to eat less meat. this recipe is great!!!!!

[@emilyg9374]

This looks so good! I'm glad this was the first vegan channel I found when I went vegan

[@luanaerin828]

Red looks AMAZING on you 😍

[@cleotaylor1860]

Now that you have friend cauliflower, you should try frying pickle slices. Do the same thing you did with the cauliflower with the exception let the dill slices dry on a paper towel for about 10-15 minutes before coating with flour.

[@kimberlyh5868]

'I'm not responsible if you burn your house down' 😂😂😂😂

[@insiya4561]

Liv, you put so much effort into videos. Thank you so so much! 🥺❤️

[@celinepope]

Ooooh buddy! Just made this with the bf , we sure enjoyed it! (Didn't steam the cauliflower and it was fine. Added red bell pepper strips that we sautéed over rice, and mixed the bang bang with peanut chili sauce.) Thanks for all the fantastic recipes!!!

[@thebestvillager]

ugh wow this looks incredible.... i want to try a baked version!

[@brentkoch6472]

Liv, Your content is phenomenal. Look at the camera when you’re talking to us. Don’t look away while talking. Just trying to help. You’re great!

[@ninjaturtles12121]

airfrying these with no oil i think would be bomb as well i'm definitely trying this!

[@sandrajuarez261]

You look absolutely beautiful in red!!! 😍🥰💓

[@meaghanfay7902]

Girl red is your color 😍 great video as always ❤️

[@alishanoronha5745]

Love you and your recipes Liv! I haven’t even started watching the video yet and I already know it’s gonna be great.. love you and your recipes so much!! Lots of love and good vibes your way✨❤️

[@vivianm7013]

I made this the same day you put it out. It was soo good! The sauce was delicious

[@KristenPound]

OMG YAY!!! I used to LOVE Bang Bang Shrimp (I worked at Bonefish Grill for like 5 years) and I legit kinda miss it. I can't wait to make this!!! Thank you SO much for this awesome recipe!!! 🔥✨

[@neme7725]

omg that's such a cute tiny whisk !!

[@sharnellc.lewison4419]

I know we're here for the food, but I'd love a skincare routine✨! You're gorgeous and glowing in every video 😄!

[@ginnywilliams8159]

I’ve also never had bang bang anything! This looks tasty! 🥰

[@melrox8809]

I've had bang bang shrimp. Costco use to sell a frozen box of it. It was really good but I can't wait to try it w cauliflower. They looks delicious. Liv 👍

[@hothigherself]

Oh I had the BEST bang bang cauli at a restaurant in the UK and I've seriously been looking for the perfect recipe since!

[@ZophieWithAZee]

Just to let you know, I love when you do a voiceover with your recipes.

[@angelalee7012]

I always use a wok for shallow frying as I'm less likely to get hit by flying oil. This looks great; I can't wait to try it!

[@JESSiCO]

this looks delicious! love the tip about adding some of the liquid mix to the flour mix, have you tried doing that for baking cauliflower as well? i wanna try it 😊

[@TheHanification]

Looks delicious and hopefully quite simple! Your videos are so relaxing to watch and really inspire me to cook, so thank you! 😊

[@rachelam18]

Wagamamas has always done bang bang cauliflower in their restaurants, it’s so good!

[@potterylady44]

Ugh looks good!

[@brittanybarto9857]

Oh my gosh this looks insane. I need to try this! Thank you for sharing

[@EndingsAreHard]

This looks amazing! I've tried a baked version of this before but wasn't really into it because it didn't turn out crispy enough for my taste so I'll definitely give this a try! :)

[@FashionFoodie]

Delicious!! They have it at the Cheesecake Factory here and I can't wait to make it into a cauliflower version using this recipe!! YES

[@christincavanaugh2357]

I’ve had the real thing and it’s delicious! I’m curious now to try this version.

[@danieller4068]

So excited to make this!!

[@lindarosenthal6835]

Yum! Thanks.

[@elizabeth-sh4ji]

I like how she makes vegan food realistic instead of those people whose eating far too little and far too 'healthy' on a daily basis (some of them never use oil to fry stuff they use water lol)

[@Kai2unow]

YES! I literally live right down the street from bonefish here in Michigan =)

[@jenharpen]

That looks amazing!! Also, can you link your cookware? I love those pans you’re using! 🙏🏼

[@WineDinewithJeff]

Wow delicious what an amazing appetizer I love this recipe

[@krystall5516]

Intro!! 😍😍 you look so pretty girl!!

[@Pinupred21]

You look gorgeous in red! ❤️❤️❤️

[@leonihanna6444]

LOVE YOUR VIDEOS!

[@believeinyourdreams2467]

Wow this looks so good! 💓

[@TheAccessoryGirl]

This looks delicious! I don’t eat oil fried foods, but I’m thinking of trying to make an air fried version of this recipe. I know it won’t taste quite as good, but hopefully still yummy. :)

[@misshillaryigrainnecarter2731]

This looks soo good 😍

[@alinainchaustegui8956]

Thanks for your hard work!

[@sarasaad9032]

Best chanel ever!!! Love this recipe 😊

[@Pam3lon]

Looking so delicious. Gonna try it for sure!

[@cynthiabrowne3770]

This looked very good. Can you air fry instead of frying it??

[@thunderbunny4346]

It looks very yummi. I will defently try it out tomorrow 😍

[@citizenerased124]

They do bang bang cauliflower at Wagamamas as a starter, I'm not sure if they have that in the US. It's not creamy it's more s spicy garlic sticky soy sauce. This looks good too

[@maxfr142]

Hello comment section. I've recently be researching on how to transfer to a vegan lifestyle. Do you guys have any tips? And any idea what type of vitamins to take? Any advice will be amazingly helpful. Thank you ❤❤❤

[@RockstarVeganRecipes]

Congratulations Swaine, that is really great news. I have been vegan for 17 years now and it was absolutely the best decision I ever made. I hope you feel the same. For vitamins, be sure to take B12 (methylcobalamin), vitamin D, and vegan DHA. Also, look into taking iodine and choline. All the best!! :)

[@maxfr142]

@@RockstarVeganRecipes thank you for the advice! I am very excited to get started, even had my first full vegan meal today 😁

[@maxfr142]

@@aislingsibeallyons3416 thank you so much!! Youre very helpful :)

[@RockstarVeganRecipes]

@@maxfr142, that is wonderful news. :)

[@naomomi]

You look so good in red!!

[@lindseysoderberg9093]

Love your red top!!😍

[@mariannatorres2813]

Im obsessed with your lip color!!! What is it?

[@anamacklis2355]

Looks very yummy, thank you sweetie 💓🙏🏼😇

[@selina4698]

Is this something that would taste good reheated in the microwave? I need suggestions for lunch I can take to college during the week

[@christinetaylor5726]

Seems like this sauce would be good with tofu & rice. I'll have to try it. :)

[@RockstarVeganRecipes]

Another delicious looking recipe. Thanks. :)

[@sarah_kale]

I have been doing this sauce for years not knowing it was a thing :D

[@ThiccVegan]

YUUUM

[@kaileyhawthorn256]

I love your pots and pans! Where are they from?

[@marianakock]

Me too

[@insiya4561]

Daily Kailey Homesense :)

[@simonesonii7529]

Do you think it can be done in an air fryer?

[@boricuapaco]

I have the same pan, home goods?? 😂 love this recipe!

[@deneicescales645]

I'll try the sauce with some veggie tenders 🙂

[@lms2379]

Stop the presses!! You must wear that bold red more often-you are a definite winter color palette 🎨 😀

[@vwalker1brenau]

I startled my coworkers I laughed so hard several times during this video. “I need a thumbs up for my effort and stupidity...” and “I’m not responsible if you burn your house down...” I’m dead. 😂😂💀 Love your videos so much and I cannot wait to try this!

[@itslivb]

+V Greene hahaha glad you found it funny 😂

[@Angemom]

很喜欢今天的料理👍

[@VeganDefinition]

4:10 giant pieces of popcorn.

[@gregsvegangourmet]

Amazing!

[@mada7393]

You’re so beautiful😍❤️and I love your shirt✨🥰

[@sagegrace1448]

What about using an air frier ?? Would it be the same effect ??

[@morelifeotto6063]

Legendary

[@zahraqauomi4943]

Your Bang, Bang stunning and love your recipe sweetheart. ❤️❤️❤️

[@sattheer1493]

Sometimes when I make spicy fried cauliflower too spicy I dip it into mayo. I wonder if this tastes similar

[@lianora3185]

YUMMMMM

[@sarahvda4787]

Meditations on your podcast?? Yes please 👍♥️♥️👍♥️👍♥️👍♥️😀♥️

[@madelynraines]

You are so gorgeous!

[@danieller4068]

“I’m not responsible if you burn your house down” 😂 don’t try this at home kids

[@Sandra-by4ho]

I'm not keen on canola oil, it's not the healthiest, I wonder what would be a good alternative, perhaps coconut ? ..... And could use a different flour to make it a good keto recipie as well. Looks lovely thanks .... I can almost taste it :-)

[@WayItFlows]

salli erkkila avocado oil

[@deneicescales645]

Looking good 👍 Liv 😊

[@ashl4003]

❤️❤️❤️

[@Yarncraftswithmakayla]

Hello Liv, I live in your area and wanted to know if you would be willing to meet up to give me some tips on how you grew your KZbin channel? I have a channel and need some tips!

[@SugarcatPlays]

Fellow Haligonian! O

[@jessicar1232]

I do not recommend you canola oil. It is one of the worst oils to cook with since it doesn't resist heat well. Better use extra virgin coconut oil or olive oil, these two are the most resistant oils to heat

[@Grayson4795]

you look tastier than the dish

[@AC-zs8su]

You had me interested until you added 1L of GMO canola oil. No thanks

[@Kahlofrida13]

maybe with ranch dressing

[@lovesanimalshatesrats6339]

❤️

[@laraires]

tip: for you to know if the oil is in a nice temperature to fry food, you can stick a wooden material (like a wooden spoon) in the oil and see if it gets bubbles around it. if it does, it's good to go! :)

[@callmewaves1160]

Wooden chopsticks are great for this!

[@amandawatson682]

Do you think this would work in an air fryer? I just got one and I’m still trying to figure out what works well in it!

[@meganorr7110]

Amanda Elizabeth I was wondering this too! Maybe spritzed with a little oil?

[@Meaghanbod]

Please reply if you try!

[@MissNymwhen]

The flour needs oil to hydraite, So prob not.. Maybe in the oven sprayed with oil? Mary's test kitchen did a recepy with flour on the outside without a fryer and used a teaspoon of oil per ' chicken' piece. I think you can but you can't skimp on the oil.

[@celinepope]

I got your cookbook for my 23rd birthday! Thanks for making it!! (Typing this while headed to a vegan bakery with my Dad)

[@user-wr3kb6wj5v]

Had this for dinner just last week and it was delicious! Love the crunch and the sauce was wonderful! A new favorite! Thanks, Liv! :D

[@corinnawilcox6085]

I love that sauce! I have been making it for years to put on veggie sushi, lol. Never knew it had a name. I will definitely try it on the cauliflower :)

[@Sophie-fz2vc]

Hey Liv! Where are your pots/saucepans from?? Absolutely love the wooden handle 🤩🤩

[@Dolcevita_bakes]

You don’t have A/C in Canada?

[@deneicescales645]

You stop touching your hair ☺️

[@erikamundson2507]

The voiceover audio is a little low

[@parrotletpower4496]

What vegan mayo do you use

[@kotzuitheplant1618]

Did you try baking it?

[@theonlyunknownuser2998]

I’m not even vegan but all the foods you make look so good